Hello! Thank you for taking the time to learn more about me and my practice. I am a Licensed Clincial Social Worker in Pennsylvania, Florida, North Carolina, and Washington DC. I earned my Bachelors and Masters degrees in Social Work from New York University. I enjoy helping individuals who are seeking solutions to challenges they are facing. A wise fortune cookie once told me, "Life is not a struggle, its a wiggle". I have vast experiences in terms of client population, setting, and geographical location. I have experience in places from New York City to rural North Carolina, where I worked with children, adolescents, adults, and families with Post Traumatic Stress Disorder, physical, emotional, verbal, and sexual abuse, trauma, adoption, foster care, pregnancy, life changes, refugees, and sexuality issues. I am also clincially trained to work with individauls who face the struggles of a mental health diagnoses including, but are not limited to depression, anxiety, bipolar, schizophrenia, ADHD, gender/sexuality issues. I will tailor our sessions to meet your unique and specific needs, but find myself most often utilizing a mix of Acceptance and Committment Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused, Risk-Reduction, Psychodynamic, and always utilize Client-Centered Therapuetic technqiues. I genuinely enjoy the work I do with all individuals and place value in the fact that everyone's story, rationale, and feelings are different. I look forward to providing a safe, confidential space for you or your loved one to share their story and help find emotional, social, physical, spiritual, and/or occupational wellness and recovery.

As a licensed therapist in Pennsylvania, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges like depression, anxiety, stress management, and addiction recovery. I specialize in addressing life transitions, panic disorders, obsessive-compulsive patterns, and process addictions. My approach is deeply compassionate and tailored to each individual's unique journey. I have extensive experience working with veterans, individuals struggling with depression, and those managing seasonal affective disorder. I'm committed to helping clients explore their life purpose, develop healthier coping mechanisms, and build sustainable emotional resilience. Through evidence-based practices and a collaborative therapeutic relationship, I aim to empower clients to understand themselves more deeply and create meaningful, positive changes. My goal is to provide a supportive, non-judgmental space where you can explore your challenges and discover your inner strengths.

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 6 years of counseling experience and 27 years total in the mental health field. I have experience working with family dynamics, parenting, Autism, at-risk youth, OCD and chronic illness. I particularly enjoy working with transition aged clients and OCD including skin picking and hair pulling. My primary approach is a Mindfulness Based Cognitive Behavioral Therapy (MBCBT). MBCBT allows me to educate my clients on mental health, thinking processes, coping skills and how to restructure thinking in order to feel better. I am also trained in Habit Reversal, ACT, DBT, COMB and ERP. These approaches help you identify triggers, change your environment, and develop coping skills to OCD. ERP is an exposure therapy that slowly exposes you to your fears to decrease distress. I highly believe in the quote "You are the author of your own life story" (C. Young). I live this out through teaching my own SELF model of soul searching, altering ones environment, learning to love oneself, and forgiving oneself. I also believe telehealth is a good way to plant the seeds for client's to grow especially for those new to treatment. I'd like to get to know your story and help you grow as a person! Please note that telehealth treatment is best suited for general mild to moderate mental health issues and not for severe mental illness. I do have experience with trauma, but moderate to severe trauma is best treated with in-person services particularly with a focus on EMDR. When completing your intake information, please give more detail on the symptoms you are having and the extent of your trauma so I can make an informed decision on if you are a good fit for my online skills. Thank you for reaching out and choosing me as a candidate for your treatment!

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with grief and loss & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Perhaps, adjusting to what now can be your new normal life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in empowerment and courage. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

You're not the problem, the problem is the problem, and labels are problematic. As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I have extensive experience working with young adults, men, women, couples and families facing interpersonal and emotional struggles. My therapeutic practice centers on creating compassionate, collaborative spaces where clients can explore their experiences, develop meaningful insights, and cultivate personal growth. I draw from evidence-based approaches to help individuals develop stronger communication skills, manage stress, and work through challenging life circumstances. I am committed to understanding each client's unique journey, offering personalized support that honors their individual strengths and goals. Whether you're dealing with workplace stress, relationship difficulties, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.

As a licensed therapist serving clients in Pennsylvania, I specialize in supporting children, teens, young adults, and adults in navigating complex emotional landscapes. My practice centers on helping individuals heal from trauma, manage anxiety and depression, and rediscover their sense of purpose and self-worth. Drawing from my background as a therapist of color, I bring a culturally sensitive and compassionate approach to counseling. I understand the unique challenges faced by diverse communities and strive to create a welcoming, affirming therapeutic space that honors each client's individual experience. My therapeutic work focuses on addressing isolation, panic attacks, post-traumatic stress, and the nuanced challenges of life. I'm committed to guiding clients toward self-love, emotional resilience, and meaningful personal growth. Together, we'll explore your strengths, work through difficult emotions, and develop strategies that empower you to live a more fulfilling life.

I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am experienced in both Christian/Biblical counseling, along with traditional non-religious counseling. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Pennsylvania, I bring over 16 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical focus centers on helping clients work through depression, anxiety, and challenges with self-esteem. I specialize in creating compassionate, affirming spaces where individuals can explore communication patterns, address feelings of guilt and shame, and develop deeper self-love and understanding. My approach is grounded in empathy and respect, recognizing that each person's journey is unique. I believe in empowering clients to discover their inner strengths, build resilience, and create meaningful personal transformation. Through collaborative, evidence-based techniques, I support individuals in developing healthier emotional frameworks and more authentic connections with themselves and others. I am committed to providing a supportive, non-judgmental environment where clients can feel heard, validated, and encouraged as they work towards their personal growth and healing goals. The only language I practice in is English.

I work best with clients who are ready to explore patterns, build insight, and create meaningful change in their lives. My ideal clients include individuals and couples navigating Borderline Personality Disorder, neurodivergence, chronic pain or illness, and the emotional challenges that often accompany these experiences. I frequently work with people managing anxiety, depression, mood and personality disorders, sexually maladaptive behaviors, and relationship concerns. I value working with clients across the lifespan, from children to adults, who are open to collaboration and growth. My approach to therapy is eclectic, with a strong foundation in CBT, DBT, and Reality Therapy. Sessions are flexible, collaborative, and goal-focused, balancing a relaxed, down-to-earth vibe with professionalism, clear boundaries, and intentional progress. I work with clients ages 5 through 65. If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. Reaching out for support can feel daunting, especially if you’ve had difficult experiences in the past or have learned to manage things on your own for a long time. Therapy does not require you to have everything figured out. It simply asks that you show up as you are.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, workplace stress, and life transitions with compassion, and evidence-based strategies. I'm deeply committed to creating an inclusive, affirming therapeutic environment that honors each person's unique experiences. My practice focuses on supporting diverse needs, including workplace dynamics, seasonal mood changes, family systems, and personal identity exploration. I have particular expertise in supporting individuals managing stress, mood disorders, and interpersonal challenges. My therapeutic style emphasizes collaborative, client-centered care. I draw from multiple therapeutic frameworks to help clients develop meaningful coping skills, enhance emotional resilience, and move toward greater personal understanding and growth. Whether you're experiencing relationship difficulties, processing life changes, or seeking deeper self-awareness, I'm dedicated to walking alongside you with respect and professional guidance.