Find a Licensed Online Therapist in Portland, TN

Welcome to BetterHelp! I am a licensed therapist with over twelve years of experience in individual, family, and group therapy. I am passionate about supporting others in their journey to find inner peace and balance. Mental health often creates barriers to the ability to have healthy relationships, motivation to utilize healthy coping skills, and to find joy in daily life. I am currently licensed in Tennessee as a LCSW (#6086) and am a nationally certified TFCBT (Trauma Focused Cognitive Behavioral Therapist) nationwide. I have experience in working with individuals, families and adolescents on a variety of life issues such as; depression, anxiety, mood, anger, family conflict, relationships, and trauma. I have training in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and Play Therapy. My treatment style is rooted in a client or family centered psycho-dynamic approach. I have provided services in outpatient, inpatient, school based, detention, and in-home settings. I am a survivor of childhood trauma. Being a survivor has given me the belief that there is always hope and that nothing in life is final, but ever changing with possibilities. If you are seeking to go on a journey to heal, achieve mental health wellness, then you have to look no farther. You will find connection that is based in empathy. We all need someone to reach out to and who can say, "Me too".

Hi, thanks for checking my profile, my legal first name is Beatrice, please join my family and friends in calling me Faith. Overall, I tend to be informal as a counselor. I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. While my official professional title is properly documented, I consider myself to be in the "human love and restoration business". This explains the varied things I’ve done professionally and personally. My sole purpose in a client session, or even in a brief interaction with another person, is to “add value ” in whatever manner this needs to happen. I consider it an honor and privilege to be welcomed into a person's life; consequently I want to make them glad we met. I understand the value of putting ideas and concepts into writing to enhance communications, and for professional/personal growth. I am a confirmed contribution to two publications, "Seeing is Achieving, Invisible Walls & How to Break Through to Achieve Success”. (2013). And, as a contributor, editor and researcher for an innovative high school textbook, “Black History 365 An Inclusive Account of American History", (BH365.org) just published, August 2020. It is a great pleasure helping clients empower themselves--assisting each person in uncovering their true self-worth and value. I find most people underestimate their abilities, while overestimating obstacles. This doesn't mean ignoring or minimizing real difficulties and even pain. However, I believe people are smart, creative and capable, as a gift of birth. We work together to “remove the dross” -- issues impeding the ability to enjoy life fully. I love nature and often encourage clients to look at animals and how they cope with stressors in their environment. They do so without the added burden of things like guilt and low-self-esteem. My philosophy as a counselor is to help clients release their "fun gene"--let’s talk about ways to bring a big smile to your face, despite very real challenges dogging your heels. In other words, I’m big on fun! It’s a default approach in most cases. I’ve found when we laugh out loud and be less serious, things tend to improve faster. It’s a valuable cheat sheet; we talk about specific fun opportunities unique to each individual. Since no two peoples are alike, I customize sessions for every client. While I occasionally use similar clinical tools, I enter each new client relationship with fresh eyes—open to what naturally manifest as the best approach . As a result of doing a lot of professional contract work when my son was young (needed work hour flexibility), I gained experience in a broad away of people services and counseling. These include working with individual and couples, medical social work, a trainer in professional career development, and over 8 years working with military service members, couples and families. I've also been a business owner in fields unrelated to social work; my family too has a history of business ownership, Because of this, I love encouraging clients to stretch and take calculated risk to reach new goals lying dormant in the soul. In essence, my goal is to help clients attain a higher quality of life, never living in fear of any kind—the sky’s the limit. Finally, while I use a solution-based approach in counseling, we jointly decide on goals, plans and objectives--seeking to impose solutions backfires every time. Clients have "what it takes" to heal and feel better; I see it all the time and know it deep in my soul. I look forward to meeting you in a session where we can laser focus on how to bring more peace, joy and contentment into your precious life. All the best, Faith

I am a counselor licensed in Tennessee with over 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, and emotional abuse. My counseling style is solution-focused, direct, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am an LCSW therapist licensed in Kentucky with over 5 years of experience working as a psycho counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, motivational-interview, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

As a licensed therapist in Tennessee, I bring over 30 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, relationship dynamics, trauma recovery, and personal growth. I specialize in working with men, veterans, first responders, and individuals managing mood disorders, offering a compassionate and understanding approach. My therapeutic style is rooted in Christian values and a conservative perspective, creating a safe space for clients seeking aligned counseling. I focus on holistic healing, addressing challenges like communication difficulties, body image concerns, sexual assault recovery, and multicultural experiences. My approach emphasizes self-love, healthy coping strategies, and rebuilding personal resilience. I am committed to walking alongside clients through their unique journeys, offering professional guidance with empathy and respect. Whether you're dealing with posttraumatic stress, family dynamics, or personal transformation, I'm here to support your path toward healing and growth.

Have you ever been curious about hypnosis, guided imagery, and mindfulness? Are you curious about how these practices can help you achieve your goals, support healthy habits, effectively manage stress, worry and anxiety? Or empower you in developing resilient coping strategies and achieving meaningful personal growth? Then connect with me to start your journey to your best self and achieve your wellness goals. I understand that your journey is unique and I'm committed to creating a supportive, non-judgmental environment where you can build practical skills and enhance your emotional well-being. In addition, I use a variety of psychotherapy models based on who I am working with, their needs and what they want. I have experience and training in substance use disorders, cognitive behavioral therapy, hypnosis, acceptance and commitment therapy, and various family systems approaches. I look forward to supporting you in living your best life.

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex personal challenges. My practice centers on helping clients explore relationship dynamics, intimacy concerns, parenting struggles, and personal growth. With a compassionate and culturally responsive approach, I work collaboratively to help clients develop deeper self-understanding, manage emotional patterns, and cultivate meaningful life strategies. My therapeutic approach honors each person's unique journey, with particular expertise in supporting individuals seeking greater self-love and life purpose. I create a welcoming, affirming space where clients can explore their experiences and develop personalized strategies for emotional wellness. Drawing from evidence-based practices, I am committed to walking alongside my clients with empathy, respect, and genuine care. Whether you're seeking support in personal relationships, professional development, or inner growth, I'm dedicated to supporting your path toward healing and empowerment.

I have been an LCSW in Tennessee for 22 years. I have worked with adults and couples. Geriatric patients in long term care and homeless Veterans. Using Mindfulness,I have helped clients reduce stress and anxiety. By increasing coping skills, motivation, self esteem & confidence grows. I offer an environment of acceptance, understanding and compassion . Your psychotherapy sessions allow me to get to know you to create an individual intervention and offer viable options to facilitate change. Using Supportive Psychotherapy , healing happens .The first step to sign up for therapy can take courage and I am proud of you for getting started!

Greetings! I am a trauma-informed and evidence-based licensed professional psychotherapist and mental health service provider across the lifespan for over 11 years. I'm also a nurse practitioner. Recently, I decided I wanted more of a work/life balance, which led me to Betterhelp. I work with adults, couples and adolescents and am experienced in an array of issues and modalities that are personalized for each client. I am also a specialist in narcissistic abuse and navigating toxic relationships. You are the expert of your story and I'll partner with you to help navigate and hold the space. In therapy, you will gain inner strength, learn new coping mechanisms and develop tools to navigate your life. You'll have to do some sitting with uncomfortable feelings, taking inventory of where you are and where you'd like to be, and facing difficult thoughts and emotions. Therapy isn't for the faint of heart. A safe, non-judgmental environment is imperative. Once this process begins, you'll most likely find therapy fun and challenging as we work together to curate your life. Curating uses the garden analogy. It can solely apply to your inner-world, but it's usually a reflection of your life as a whole. We identify the emotions, situations, relationships and experiences that no longer serve you. It's about gaining inner self worth, setting boundaries, pouring into yourself, and evolving. The exceptional thing about curating is that together, we will open up new space in your life for yourself or for new experiences to grow. The most important thing in the beginning is having the empathy, guidance, and support you need to overcome. The goal is never just to resolve, but to use the resolution phase to grow. In my opinion, there are no coincidences. If you landed on my page, and you're still here, there's a reason! I realize how difficult this first step is but you did it, and that speaks volumes. I would love to partner with you, please reach out!

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care for those experiencing stress, anxiety, trauma, grief, and life transitions. I have extensive experience helping clients address challenges like social anxiety, panic disorders, attachment issues, and women's health concerns. My therapeutic practice is deeply rooted in understanding each person's unique journey. I offer a supportive environment where clients can explore personal growth, develop self-love, and reconnect with their life's purpose. Whether you're struggling with posttraumatic stress, parenting challenges, or seeking guidance through significant life changes, I'm committed to walking alongside you with empathy and professional expertise. Drawing from evidence-based practices, I provide tailored support that honors your individual experiences and goals. My approach is flexible and responsive, designed to help you build resilience, develop healthy coping strategies, and create meaningful personal transformation.

As a licensed therapist serving Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, social anxiety, career transitions, anger management, and interpersonal communication difficulties. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences and develop healthier coping strategies. I'm particularly skilled in supporting individuals working through self-esteem challenges, attachment issues, and post-traumatic stress. My goal is to empower clients to cultivate self-love, overcome isolation, and build more fulfilling connections with themselves and others. Drawing from evidence-based techniques, I collaborate with clients to develop personalized strategies that promote emotional healing and personal transformation. I understand that each person's journey is unique, and I'm committed to providing tailored, supportive guidance that respects your individual path and potential.

As a licensed therapist in Tennessee, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with a specialized focus on addressing depression, relationship dynamics, family conflicts, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their inner experiences, develop healthier communication patterns, and work through feelings of isolation, guilt, and shame. My approach honors each person's unique journey, with particular sensitivity to those seeking a faith-informed therapeutic perspective. Drawing from extensive clinical expertise, I help clients build self-esteem, manage emotional responses, and cultivate meaningful personal transformation. My therapeutic style emphasizes understanding, respect, and practical strategies for emotional healing and personal empowerment. I believe in walking alongside my clients with genuine care, offering guidance that supports their individual path toward wholeness and renewed hope.

I am a Marriage and Family Therapist with 18 years of experience. I am devoted to living this precious life well and to support others to do the same. The focus of my practice is to help others identify the habits and patterns operating in their lives that are not working in their best interests, then support them to find freedom from them, so that they are no longer haunted by the past or paralyzed by fears of the future, but rather are then free to pursue their hopes and dreams. Together we can allow the sirens of our symptoms to guide us toward health and wellbeing. No matter the journey, "The real voyage of discovery consists not in seeking new landscapes but in having new eyes"- Marcel Proust. Cultivating awareness we can transform our lives by listening to our bodies, exploring the beliefs that drive our actions, and learning how to choose how we respond to difficult situations rather than kneejerk reactivity

I am a marriage and family therapist licensed in in Tennessee with almost 20 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse as well as those who are dealing with PTSD including the veteran population. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive therapy and incorporates faith as a major component of your healing. EMDR is a common tool I utilize to help clients process past events and embrace their full potential. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!