Living in a growing city that still has a small town atmosphere is something that you can appreciate. The friendly nature of everyone around you is fantastic but you wish that you could enjoy it to the fullest. Your struggles with depression and anxiety keep you from feeling like you are truly engaged with the community. These depressing thoughts inside your head and feelings of anxiety can make you feel isolated and alone.

To help with these severe problems, it is a good idea to contact a White House-area counselor that can help. They can speak to you about your feelings and will help you to feel better about the situation. The advice of a counselor and their companionship can help you to properly navigate tough times. It will be possible for you to heal over time, and you will be able to enjoy your life completely again.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 25

Hi, my name is Lori De Leo. I am impressed that you are considering counseling, as it can be a difficult decision to make. You might appreciate a little background information about my education and work experience. I am a Licensed Clinical Social Worker with an undergraduate degree in Psychology and a master’s degree in Clinical Social Work from the University of Louisville. I have been in the mental health profession for over 20 years working with all ages, with various cultural backgrounds, and in a variety of environments. For instance, I have, by choice,...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 5

Hello, and welcome to my corner of BetterHelp. My name is Ace Glaspy, and I am a licensed mental health counselor in Tennessee. I have had the esteemed opportunity to work in the mental health field for over 17 years with individuals from various walks of life, backgrounds, and cultures. Since becoming a counselor, I have strived to help others shine a light on the roots of their struggles, and write the life story they want to live. Life can be challenging and overwhelming, and I believe we are all trying to find our purpose and place in this world. As a counse...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Clinical Social Worker and I have been in the counseling field for over 20 years. I have worked with a variety of populations including individuals that need assistance managing depression, anxiety, relationship issues, and coping with life changes. I am a client centered therapist and believe in a strengths based approach. I enjoy collaborating with individuals to develop insight into their thinking patterns and behaviors and in helping individuals in developing skills to make positive changes in their life.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 22

Hi and welcome! My name is Chami (Chay-me) Kane, and I am a Licensed Professional Counselor in the states of Mississippi and Tennessee. I have been working with families, individuals, and kids for the last twenty years, and I have a masters in Marriage and Family Therapy and a Specialist in Counseling Education. I have worked in a variety of settings including private practice, schools, and mental health agencies. I have been married to my husband, Jon, for twenty years, and we have two miracle daughters, one in middle school and one in elementary. We also hav...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am a Licensed Mental Health Counselor in NY, and a LPC-MHSP in Tennessee. I graduated in May 2018 from William James College with my Masters in Clinical Mental Health Counseling, and a concentration in Forensic and Correctional Counseling. I have worked in the areas of mental health and substance use for the past 6 years in a combination of community residential, outpatient, and inpatient settings in the community as well as in correctional settings. I have worked with clients who have a wide range of diagnoses including anxiety, depression, bipolar and other m...

Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 30

Hello. My name is Stefan Bain and I am a Clinical Therapist (MSW, LCSW, MPH, CST/Certified Sex Therapist) with over 30 years of experience working as a psychotherapist. Educated at UC Berkeley and Stanford University, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting stressors, addiction and recovery, career challenges, trauma, sex and sexuality concerns, aging-related issues, and LGBTQ-related issues. My therapy style is warm and interactive and my therapeutic approaches are based on best...

Specialties: Relationship issues, Trauma and abuse, Grief, Parenting issues, Bipolar disorder
Years of Experience: 10

I am a Licensed Professional Counselor, in the state of Tennessee with over 10 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns and mental health diagnoses such as depression, anxiety, relationship issues, parenting problems, career challenges, motivational issues, trauma, childhood trauma, codependency, ADHD, somatic symptoms, and much more. I have received specialized training in the treatment of PTSD utilizing Trauma-Focused Cognitive Behavioral Therapy. I have provided counseling services in bo...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 9

I'm a Licensed Marriage and Family Therapist with over 8 years of experience in counseling. I have worked with adult couples and individuals in community and private practice settings. I specialize in helping people make sense of the complicated issues and determining a way forward. I often assist clients in working through relationship issues, supporting with solutions to unexpected life issues and determining one's purpose in life. In a session, I show respect, compassion and some efficient skill building. I look forward to working together.

Specialties: Stress, Anxiety, Addictions, Grief, Intimacy-related issues, Depression
Years of Experience: 10

I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier ...

Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching, ADHD
Years of Experience: 17

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem
Years of Experience: 3

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety
Years of Experience: 8

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 6

Life can present us with so many unique circumstances that can led us feeling uncertain, confused and stressed. There are also many successes, joys, and opportunities. Sometimes we just don't know where to start. As a Licensed Individual Clinical Social Worker, you can expected me to provide a therapeutic environment that is centered around each individual. I will always use a nonjudgmental, caring, trusting and open therapeutic relationship. I tend to consider each individual's strengths as I believe this can have a significant impact on overall success....

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Eating disorders, Self esteem
Years of Experience: 19

Hello, I am Sandee Nebel, MS, LMHC, LPC, LPC-MHSP, LCMHC, CEDS-S. RYT. (licensed in 4 states) Are you struggling with feeling stuck or with adjustment and resistant to change? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new, right? Or...do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying....

Specialties: Addictions, Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 8

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in White House can feel intimidating. Once you narrow your search for a counselor near the White House area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in White House, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of White House or elsewhere in Sumner or the state of Tennessee.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified White House counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the White House area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A White House Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in White House due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in White House: $150-$500
  • Counseling with therapists in White House: $100-300
  • Therapy with a psychologist in White House: $100
  • Therapy with a mental health counselor in White House: $80

Some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of White House and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around White House virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

White House has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In White House, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A White House counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in White House, TN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 37188 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in White House can be a great option.

How Should I Prepare For My First Session With A White House Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the White House area, including:

  • CBT in White House
  • DBT in White House
  • Substance use therapy in White House
  • Couples therapy in White House

A woman meets with a therapist online in her home city of White House.

Below are some of the zip codes served by BetterHelp therapists in White House:

37188

Popular Cities Near White House, TN

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