Portland is the strawberry capital of Tennessee, and since its founding it has been a largely agricultural community. Strawberries are said to represent courage and constancy. Many times life might throw obstacles in your path, and courage may be fleeting. When you have lost your courage and are unable to remain constant in your personal growth, you might do well to seek assistance.
Portland-area counselors are here to help. These confidential therapists can help you find your courage and get back to a more constant way of life. If you are in need of some sound advice and emotional support, contact a counselor today.
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): PhD,LPC-MHSP,MAC
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): PhD,LPC-MHSP,MAC
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 14
I am a PhD level counselor licensed in Tennessee with nine years of experience. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, self-esteem issues, trauma, and addiction related issues. My counseling style is warm and interactive. I believe we are all worthy of being treated with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is tailored to the individual but I have found a lot of benefit in blending cognitive-behavioral, humanistic, and mindfulness ba...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LCSW,LICSW
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 9
Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy w...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): MSW,LCSW,Certified Life Coach
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): MSW,LCSW,Certified Life Coach
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Grief, Depression
Years of Experience: 7
Are you looking for someone to talk to about your mental health because you are not comfortable with disclosing to family and friends? Are you needing guidance about self-esteem, productivity, or life purpose? Are you experiencing feelings or emotions that you are unsure of what they could mean? I can talk to you about them and provide education and tools. Have you experienced a traumatic event or a personal loss that you have not recovered from? You need clarity and support to move forward. Are you a parent looking for assistance or guidance for your child? I can...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Career difficulties, Coaching
Years of Experience: 5
I defined personal values decades ago that have served as beacons in my life, both professionally and privately. Growth, integrity, vision, excellence and service are the principles that are bedrock to all of the choices I make as a psychotherapist. My approach is one that empathetically seeks to empower individuals by encouraging participation and ownership of responsibility, and instilling confidence and determination in attaining treatment goals, all within a safe, non-judgmental setting. I have worked in both medical and clinical settings serving adults, veter...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LPC-MHSP
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 25
My name is Donna Young. I am a Licensed Professional Counselor. I have an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. I have been a practicing psychotherapist since 1995, with experience providing care in various local and federal agencies, schools, and health care systems. I am skilled to treat individuals struggling with many life issues such as grief, work stress, relationship stress, post-traumatic stress, anxiety, depression, spirituality, and women’s issue...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): NCC,LPC-MHSP
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): NCC,LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 23
Nancy Truett is a National Certified Counselor (NCC) and Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) and Approved Supervisor in Tennessee with over 20 years of experience in counseling, clinical mental health, and substance abuse treatment. Ms. Truett has worked across populations and ages in a variety of settings including agency, private practice, K-12, and college settings to include working with adolescent male sex offenders in residential treatment, alternative school high school students, and adults in residential treatment for ...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LPC,MHSP,NCC
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LPC,MHSP,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 16
My name is Donna, and I am a licensed professional counselor in the state of Tennessee. I have over 16 years of experience working in the mental health field. I have worked in a variety of settings including residential, outpatient, inpatient, and in-home care. I have the most experience working with depression, anxiety, grief, and addictions. I use a person-centered, motivational, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs. I primarily use evidence-based techniques including cognitiv...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7
Clients don’t come to me with their problems- they come to me with their solutions that have not been working. Most often the solutions (symptoms) make sense when viewed as being micro-adaptations to environmental stressors or an attempt to solve the problem. What I have found to be true and what the research also indicates is that a key factor in effective therapy, is the working relationship between the client and therapist. At this point of the bio I can start throwing out many different treatment modalities that I use, explain my theoretical framework or us...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): MS,LPC-MHSP,CCTSI
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): MS,LPC-MHSP,CCTSI
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 5
Hello, and welcome to my corner of BetterHelp. My name is Ace Glaspy, and I am a licensed mental health counselor in Tennessee. I have had the esteemed opportunity to work in the mental health field for over 17 years with individuals from various walks of life, backgrounds, and cultures. Since becoming a counselor, I have strived to help others shine a light on the roots of their struggles, and write the life story they want to live. Life can be challenging and overwhelming, and I believe we are all trying to find our purpose and place in this world. As a counse...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LPC-MHSP
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 12
I am a licensed counselor with 11 years experience in the mental health field working in a variety of settings including in-home, outpatient, crisis intervention, and community mental health. I have several years experience as a crisis counselor which has shaped my practice in utilizing evidenced based treatment modalities such as Cognitive - Behavioral Therapy, Solution Focused Brief Therapy techniques and psychoeducational strategies that are tailored to the client's goals. I work with those who have experienced depression, anxiety, family conflict, body ima...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): MA, NCC,LPC-MHSP
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): MA, NCC,LPC-MHSP
Therapy Specialties: Addictions, Trauma and abuse
Years of Experience: 3
Hi there! My name is K.J. Thompson and I am a Licensed Professional Counselor in the state of Tennessee. I have worked in a variety of clinical settings including crisis counseling, inpatient, and outpatient working with individuals experiencing significant distress in several areas of life. Most of my clinical experience has been working with individuals struggling with substance use as well as depression, self-harm, self-esteem, mood disorders, personality disorders, anxiety, panic attacks and trauma. I approach therapy from a person-centered approach with the b...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 25
I have been licensed as a Clinical Social Worker since 1996 and have provided counseling to ages 12 yrs old to 100 yrs of age. My speciality is aging although I have tons of experience working with couples as well as counseling for depression , anxiety, and some addictions. My therapy style is calming . You will never be judged as I am also very open minded . I am here to help improve clients quality of life as well as to help problem solve. I usually use cognitive behavior therapy to help clients. I will tailor our conservations and treatment plan to me...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): PhD,LPC-MHSP
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): PhD,LPC-MHSP
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 13
Hello! I am very excited to serve as your therapist in this journey you have decided to take. I currently hold a PhD in Counselor Education in addition to a Master of Science in Counseling and a Bachelor of Arts in Psychology, all from the University of Tennessee Knoxville. In addition, I am currently a Licensed Professional Counselor – Mental Health Service Provider in Tennessee and a Licensed Mental Health Counselor in Massachusetts. I hold the National Certified Counselor credential with the Certified Clinical Mental Health Counselor specialty designation...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LPC/MHSP
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): LPC/MHSP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 3
I received a Master of Science degree in clinical mental health from Milligan University in 2018. I have experience working in public and private schools as a teacher and school counselor and in community mental health and private practice as a therapist. I am interested in working with adults facing transitions and life challenges including anxiety, depression, grief, and trauma. Using an integrative therapeutic approach, I am committed to working with my clients as they overcome obstacles and realize their personal goals. I believe a productive and satisfying l...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): M.S.,LPC/MHSP,NCC
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Type Of Therapy License(s): M.S.,LPC/MHSP,NCC
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Grief, Self esteem
Years of Experience: 5
Hi, I’m Kiley! I have five years of experience helping clients in the states of Minnesota and Tennessee. I received my Master of Science degree in Clinical Mental Health Counseling from St. Cloud State University, and I am dual licensed as an LPCC in Minnesota and LPC/MHSP in Tennessee. I use a combination of approaches ranging from influences of DBT, ACT, EFT, Motivational Interviewing, IFS, and mindfulness. Most clients I see have issues related to relationship problems, codependency, trauma, addictions, anxiety, and low self-esteem.
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 4
I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I can use several interventions, such as; REBT, trauma informed therapy, person centered therapy and EMDR.I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proce...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 17
I am licensed in Tennessee with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, and depression. I believe that you are the expert of your story and that you have many qualities that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I believe that all of us have suffered from feeling that we are not in control of our lives. When that experience persists, then our ins...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 6
I am a licensed therapist with 6 years clinical experience in the mental health field. During this time I've worked with and helped people struggling with anxiety, depression, trauma, grief, disrupted attachments, and addiction. I also have experience in providing couples counseling to couples looking to learn new communication skills and reignite that spark. I like to take a client-centered approach and work together with clients to identify effective coping skills, prioritize treatment goals, adopt healthier thought patterns, and build on existing strengths. I ...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Bipolar disorder, Depression
Years of Experience: 10
My name is Jared. I am independently licensed in Tennessee and Ohio and have over 10 years of clinical experience. I started my career in counseling after undergrad in 2012 and obtained my LPC-MHSP in 2020. My bachelor’s is in psychology and Master’s in therapy. I began in community mental health facilitating IOP substance abuse groups, individual therapy, & supervised DCS visits. Currently I am a full-time therapist in correctional mental health where I developed diagnostics & assessment skills, gained experience with substance abuse, & worked with different diag...
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
One Of Many Online Therapists Serving - Portland, Tennessee (Portland, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 9
I am licensed in Tennessee and Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have the potential to change the narrative of your story. Taking the first step to seeking a more fulfilling and happier life takes courage. it is through the promotion of empowerment that I strive to help each individual reach their personal pinnacle of introspectio...
Having A Hard Time Selecting A Mental Health Professional In Portland?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Portland area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Portland and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Portland or elsewhere in Sumner or the state of Tennessee.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Portland therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Portland due to a higher cost of living.
Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Portland and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Portland to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Portland, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Portland, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 37148 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Portland:
37148
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Portland, TN
- Mitchellville, TN
- Franklin, KY
- Cross Plains, TN
- Orlinda, TN
- White House, TN
- Gallatin, TN
- Westmoreland, TN
- Millersville, TN
- Woodburn, KY
- Ridgetop, TN
- Greenbrier, TN
- Adairville, KY
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist