I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a counselor licensed in Tennessee with over 6 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, and emotional abuse. My counseling style is solution-focused, direct, warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the focus of my hour, and I want to learn as much about your story as I can. I also want to know where you want to take your story. Humor, curiosity, self-kindness, creativity and increased self-awareness (mindfulness) help in the process. Clients who do well are willing to entertain different perspectives of themselves and of their situations. New behaviors can be learned with practice. Sometimes what we mainly need to do is accept things we cannot change and let go of constricting beliefs and "rules" for ourselves. Sometimes our daily patterns are disconnected from our feelings and values. I try to help people gain more awareness of their feelings, life dreams and what is truly important to them. I offer systematic ways of exploring these issues and making plans to sort of knit together more coherently one's thoughts and feelings, past and present, and habits and values. We have self-healing capacities within ourselves that I try to facilitate and not get in the way of! I use strategies from cognitive-behavioral-mindfulness therapy, dialectical behavioral therapy, narrative therapy and trauma-informed therapy. Exploring our past interpersonal patterns can help us redirect our social behaviors to more satisfying relationships. Sometimes I might act more like a coach to help you spring forward from the present. I love working with ADD/ADHD clients. Dealing with my own ADD, I know intimately the challenges, struggles and even the upsides of ADD! Finding creative, ADD-informed ways to manage our space and time is something I often do with clients. Other frequent issues are depression, anxiety, social anxiety , lack of motivation, self-doubt, communication and relationship issues, sleep and weight, work issues, trauma and loss. I am also comfortable working with the LGBQ+ populations, transgender dysphoria and clients in polyamorous relationships. I look forward to meeting new clients and do not take personally decisions not to return. There are a number of reasons for client choices. Like most relationships, including work colleagues, we look for compatibility. And sometimes we glean things from one-time meetings.

I am licensed in Georgia and Tennessee with 31 years of professional work experience. I am a Registered Nurse also. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. My treatment modalities include Schema Therapy, Cognitive Behavioral Therapy, Transactional Analysis, Adlerian Therapy, and Addictions Treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am a licensed clinical social worker in Tennessee. I believe you deserve to experience joy in your everyday life. I want you to know that while it may not be easy to develop intentional habits that help you achieve that goal and other goals you may have for yourself, you are worth it! I am passionate about what I do and am grateful every day to have the opportunity to work with people like yourself that are looking for the type of support that I can provide to identify areas you may want to change. Change can be scary. It's also an exciting sign of progress. I'm happy you took the time to read my profile. Let's talk!

I'm pleased to introduce myself to you. I'm Deborah Richardson, LCSW, but most people call me "Deb". All of my life I've had people tell me things in confidence. When you're a minor, that can be a little scary at times; but that's the beginning of a therapist. Now I know it's scarier for the person who has a secret that needs to be told. I didn't set out to be a therapist. I thought I'd be an administrator in a social services agency until I realized I can't balance a Profit and Loss Statement because I have numbers dyslexia. You see, my mind isn't perfect. Like everyone, there are many things I can't do well. Then I found myself covering for a full-time therapist and suddenly I found my joy, and I've continued to find it everyday for forty-plus years. Along the way I picked up two husbands, two daughters, a dozen pets, and thousands of clients. I divorced one husband, buried another, watched two little girls fly away, and now I wait for grandchildren. I also completed a teaching degree followed by a master's degree in social work from The University of Tennessee. Then there's my fur-baby, the ten pound Shih Tzu Amanda-Grace, who was the office pet therapist when I saw clients face-to-face. She became very depressed when we stopped having clients in the office: laying around, not eating or playing. She came to life again when she discovered YouTube videos of cats, dogs, and talking birds. She's happiest, though, when hearing your voices on my speakers. Don't worry, she's the most ethical therapist there is. Everything is totally confidential with Gracie. Over the course of four decades I've worked with all ages from many walks of life. I've worked in-patient, out-patient, a nursing home, a group-home, and a prison. I did forensic psychiatry for fifteen years and private practice for twenty-four. I've used whatever therapeutic techniques worked for an individual. We've walked in the sunshine, listened to music, painted emotions, and written about heartache. We've read "The Giving Tree", watched "Attack on Titan", and sang "It's Not Easy Being Green". Through my professional work experience, I've learned that using a lot of professional jargon isn't as important as remembering someone's birthday, and keeping it real is synonymous with empathy. I found that "normal" is very broad and "average" is very small. Acceptance of one's self is harder to do than acceptance of others, but judgments comes quickly and punishments even swifter. I find that many people believe life is a yellow brick road with a pot of gold at the end, or perhaps Elton John playing piano. Either way, it's a journey they hope for but never think they can take. I believe life can be a yellow brick road, if that's what you want, but all roads have pot holes no matter where they lead or what color they are. My job is to teach each client how to fill their pot holes, or build a bridge, or knock-down a wall, or mend a broken heart for themselves. What I do isn't as important as who you are at the end of this journey together. I hope you will join me at Better Help to travel your road, where ever it goes, safely and in peace.

I am licensed in Tennessee with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Licensed Clinical Social Worker in Tennessee with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m a Licensed Clinical Social Worker and Licensed School Social Worker in Tennessee with over 10 years of experience helping individuals and families navigate life’s challenges. I work with clients experiencing depression, anxiety, trauma, relationship issues, parenting stress, anger issues, ADHD, mood disorders, grief, adjustment difficulties, and low self-esteem. My approach is warm, interactive, and empowering. I believe in treating everyone with respect and compassion while providing a safe, judgment-free space for healing. I integrate CBT, DBT, and trauma-informed methods tailored to each client’s goals. With an MBA and aPHR certification, I bring a holistic perspective that goes beyond traditional therapy—helping clients build confidence, strengthen communication, and find balance in their personal and emotional lives. If you’re ready to take the next step toward lasting change, I’m here to support and empower you.

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex life transitions, mental health challenges, and personal growth. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, relationship difficulties, and stress-related concerns. I have developed expertise in supporting women through significant life changes, including divorce, caregiver stress, and personal identity exploration. My practice offers a supportive environment for individuals dealing with challenging interpersonal dynamics, traumatic experiences, and neurodevelopmental differences like ADHD. My therapeutic style is collaborative and client-centered, focusing on helping you discover meaningful strategies for healing and personal empowerment. I am committed to creating a non-judgmental space where you can explore your experiences, develop resilience, and work towards your unique life goals. Drawing from comprehensive clinical training, I aim to support you in understanding yourself more deeply and developing practical tools for emotional well-being. Together, we can explore your strengths and navigate challenges with compassion and intentionality.

As a Licensed Clinical Social Worker in Delaware and in Tennessee, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, trauma, grief, and interpersonal dynamics. I specialize in working with diverse populations, including young adults, military veterans, and individuals navigating social anxiety, mood disorders, and family-related concerns. My therapeutic practice is rooted in compassionate, evidence-based strategies that honor each client's unique journey. I create a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with self-esteem, communication challenges, or processing past experiences, I'm committed to walking alongside you with respect and professional guidance. My background encompasses a comprehensive understanding of mental health nuances, with a particular focus on helping individuals transform challenging life experiences into opportunities for healing and self-discovery. I approach each therapeutic relationship with cultural sensitivity, deep empathy, and a genuine commitment to your well-being.