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Matthew Chingren

Offering therapy in TN
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
13 years of experience

Thank you for stopping by! I'm excited to introduce myself and share ways that perhaps working together will help you fulfill your goals of being happier, healthier, and feeling more whole! My name is Matthew, but I'm fine going by Matt! I am a clinical social worker who has almost 20 years of experience in the field of mental health services, and now being an LCSW providing direct therapy interventions for almost 15 years. My undergrad is in psychology, but I got my Master's in Social Work because I am passionate about the core values of social work being about making a positive impact and difference in the lives of others and the world around me. I carry that passion into my approach- I see myself as being here to help guide and support, not to fix and solve the issues of others. I believe strongly that each individual is always the expert on themselves and with some support and additional tools, can find their own solutions to whatever has guided them to seeking my assistance. My work is rooted in this recovery-minded philosophy which inherently believes that while recovery can be a long-term journey, people can and do recover from even the most difficult of experiences, problems, or even diagnoses. No one should ever tell you that you are not capable! I have a wide variety of clinical experiences-- having spent 10 years at a non-profit community out-patient mental health center, and then the past 6 years running intensive outpatient group therapies for a company that primarily serves as a psychiatric hospital. I feel extremely skilled at helping individuals who struggle with Anxieties, Mood Disruptions, and high emotional intensities. I have extensive experience also working with individuals who are battling addictions (substances or behaviors/processes) as well as working with people who have experienced all sorts of traumas. I am more than happy to be a short-term support and aid in just dealing with life stress, relationship concerns, or if you are struggling to find direction or make an impending significant decision in your life. I am a big believer that sometimes we just need an outside perspective and a little nudge in the right direction during a time of distress. I can almost assure you that I have personally helped someone struggling with something very similar to you....yet, nobody can ever be in your shoes, so you are the one to be in charge of what you need and what you feel is and isn't helpful, and I often say there is no such things as 'bigger or smaller problems...just different types' so there is no issue to big or small that you can talk with me about. I am passionate that everyone should be accepted for the beautiful people that they are, and I enjoy laughing and joking around as I often think we all take everything too seriously in today's world. I look forward to the opportunity of getting to know you and creating a safe place for you to talk, share without judgment...and then ultimately learn and grow towards feeling healthy and whole as a person.

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Kristina Kerr

Offering therapy in TN
License: LCP-MHSP, LPCC, NCC, MAC, CCTP, AS, C-DBT
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years of experience

Hi, my name is Kristina Kerr. I received my Bachelor's in Psychology from Butler University and my Master's in Counseling from Trevecca University. I am a Licensed Professional Mental Health Counselor in TN and a Licensed Professional Clinical Counselor in KY. I am also a Masters Addictions Counselor and a Clinically Certified Trauma Professional so I am very comfortable working with clients who have issues related to addiction and trauma or both. I have worked in the mental health field with a wide variety of clients and populations for the past 20 years. I enjoy providing individual counseling to people dealing with a wide variety of diagnoses from the DSM-5 such as Depression, Anxiety, Bipolar Disorder, PTSD, Substance Use Disorders, etc. as well as issues particular to the individual such as low self esteem, anger management, stress management/reduction, relationship issues, parenting struggles, and other issues that may come up during the therapeutic process. I view all my clients through the lens of the person centered concept of unconditional positive regard. This means I show unconditional positive acceptance and regard towards all my clients in the therapeutic process. I strive to provide a safe space for the individual to work through the issues they may be struggling with or symptoms they would like to get a better handle on related to a DSM diagnosis without judgement or fear of condemnation. I like to establish a therapeutic rapport by meeting the client wherever they are at and building a mutual relationship based on trust, openness, and respect. I utilize a variety of therapeutic evidence based concepts such as CBT, DBT (which I am certified in), Motivational Interviewing, Stages of Change, Solution Focused Therapy, Trauma Therapy, and general coping skills to address specific symptoms or issues that you may be struggling with. I use whatever concept(s) the client is comfortable with or feels works best for them. This includes incorporating different principles or concepts from the evidence based techniques listed above to fit the particular issues you may be struggling with at different points in the therapeutic process. Due to this, I feel I use more of an intergraded approach when it comes to doing therapy because my goal is to use the techniques or concepts that work best for the client to heal and grow as a person and achieve the outcome they want from engaging in therapy. I look forward to meeting you and working with you to help you reach the goals you would like to in therapy!

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Dr. Brindi Streufert

Offering therapy in TN
License: PsyD
Stress, AnxietyGriefSleeping disordersDepressionCoping with life changes
9 years of experience

Hello! My name is Dr. Brindi Streufert, and I am a Clinical Psychologist licensed in the states of Nebraska and Tennessee. I am the owner of The Good Life Psychological Services, LLC. I earned my Master of Arts (MA) and Doctorate of Psychology (PsyD) from Forest Institute of Professional Psychology. I completed my postdoctoral fellowship in Primary Care Psychology at Access Community Health Centers in Madison, Wisconsin. I am credentialed by the National Register of Health Service Psychologists. My strengths-based treatment approach utilizes compassionate Cognitive Behavioral (CBT), Solution-Focused, Emotion-Focused, Values-Based, and Mindfulness interventions to provide individualized, practical strategies you can take home and start using today. I have many years of experience working with patients to better manage a range of health and mental health concerns, including depression, anxiety, stress, grief, making healthy lifestyle changes, managing diabetes, headaches, insomnia, nightmares, gastrointestinal distress, chronic pain, and mind-body disorders. In my free time I enjoy cooking, canning, reading, spending time outdoors, and being with my family. I look forward to coming alongside and supporting you on your pursuit of health and wellness!

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Tina Brown

Offering therapy in TN
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

I am a licensed clinical social worker in Tennessee. I believe you deserve to experience joy in your everyday life. I want you to know that while it may not be easy to develop intentional habits that help you achieve that goal and other goals you may have for yourself, you are worth it! I am passionate about what I do and am grateful every day to have the opportunity to work with people like yourself that are looking for the type of support that I can provide to identify areas you may want to change. Change can be scary. It's also an exciting sign of progress. I'm happy you took the time to read my profile. Let's talk!

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Ashley Askins

Offering therapy in TN
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Katherine Combs

Offering therapy in TN
Family conflictsTrauma and abuseParenting issuesDepressionCoping with life changes
10 years of experience

I am licensed to work with those in the state of Tennessee, USA, with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths to overcome your challenges. Different situations can take place without our ability to feel prepared. You can take time for yourself and begin processing, in a safe and secure manner, through teletherapy services. Everyone has their own walk in life. At any point in our journey, we each have a different view through our own experience. What you are experiencing is your reality. Others may not understand or may even feel frustrated with hearing your concerns. There is a time when it might be helpful to seek outside help. Meeting with a counselor means your privacy and confidentiality comes first. A counselor works with you and allows you time to process and identify steps you feel you can take to meet your goals. I want to work with people to help them build insight into their life and feel more confident about their walk. People often struggle with feeling that their circumstance or themselves are “weird” or “crazy.” These terms are currently used more derogatory and self-depreciating. As humans, we each make mistakes, we each struggle at various points in life, we each have our abilities and strengths. We are able to press on and come through whatever challenge we may have. I want people to see their abilities regardless of the negative. I want to help those that have had horrible things happen to them, those that feel trapped in certain life situations, those that may just need some encouragement. I have been trained in various therapeutic techniques and have found most relation in the Solution Focused umbrella utilizing Narrative therapy. Solution Focused therapy helps people recognize how to work towards what they want- including how Narrative therapy sees each person’s storyline from their past, separating themselves from their problem (instead of living stuck), and recognizing how they want their story to continue. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) as well as other areas of therapy work. Our reality includes the good, the bad, and the possible. Let me work with you on recognizing your abilities. I cannot say that I live a perfect life or will show you how to live the perfect life. I will work with you towards exploring what you have experienced in life and where you want to go. I believe each of us are successful, no matter what challenges we have been through. I believe in the power of humanity. There is a lot we do not have control of and a lot we can conquer together. I am available for sessions Mondays and Tuesdays 9-5 EST, Wednesdays 9-2 EST. I will check messages throughout the weekday and respond as able.

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Brittany Chandler

Offering therapy in TN
Stress, AnxietyCareer difficulties
3 years of experience

I am a Licensed Clinical Social Worker in the State of Mississippi and Tennessee with over 10 years of professional work experience. I have assisted clients in resolving conflicts, working through anxiety, motivation, and addressing self-esteem issues. I have a passion for helping others while maintaining healthy boundaries and respecting thoughts and ideas. My goal is for us to work together to develop a plan to meet the specific needs of all clients. It takes courage to step outside of your comfort zones and seek assistance, but it is my goal to support and empower you throughout this journey. If you are willing, we can take this step by step.

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Cherie Long

Offering therapy in TN
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience

I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Lillie Dancer's avatar and link to their profile

Lillie Dancer

Offering therapy in TN
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Patricia Tingler-Baker's avatar and link to their profile

Patricia Tingler-Baker

Offering therapy in TN
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Kentucky, Ohio and Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Adams

Finding the best therapist close by in Adams can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Adams. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Adams, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Adams or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Adams area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Adams, elsewhere in Robertson, or in the greater state of Tennessee.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Adams area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Adams therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Adams due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Adams may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Adams, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Adams above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Adams helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Adams therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Adams therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Adams therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37010 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Adams counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Adams licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Adams, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Adams has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Adams.

Below are some of the zip codes served by BetterHelp therapists in Adams:

37010

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