In a growing community like Dayton, finding in-person support can take extra time when schedules are full or the right fit is farther from home. For people looking for therapists in Dayton or therapy in Dayton, TX, online care can make getting started feel more doable by bringing sessions to a familiar setting and widening the availability of clinicians with experience in concerns like trauma, OCD, anger, or relationship stress. This can be a practical option in Texas, where people may want more flexibility without putting care on hold.
BetterHelp can help people in Dayton, Texas connect with one of the world's largest networks of therapists, with more than 30,000 providers globally and average matching in 24 to 48 hours. Many users feel empowered by being able to switch therapists if needed and choose support that fits their goals, whether they're interested in empowerment therapy, rise counseling, or care that helps them build momentum over time. In TX, eligible individuals may use select insurance plans, and covered sessions average about a $23 copay, depending on plan, provider, and availability.
Rod Boyer
I have been a licensed counselor for over 25 years and have worked with a variety of wonderful people over that time. My focus is helping you to make decisions to move you to the place you want to be while reviewing what has and has not worked in the past. My counseling method is Cognitive Behavioral Therapy (CBT) and has been used for years to changes lives! Look forward to meeting you, Rod Boyer I use messaging exclusively for counseling. You can message me anytime day or night and I will message back within a few hours if not sooner. Messaging is very productive and efficient. Please use the messaging part of this app to record your thoughts and feelings daily as I will be reviewing them. Shall we begin ?
Jacquelyn (Jackie) McGreggor
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use a collaborative approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Patti Mallow
Counseling provides a safe space for you to explore and address your life at your pace. Success depends on having a good rapport with a counselor you trust, and I would like to provide that for you. I am a Licensed Professional Counselor (LPC) in Texas and Licensed Professional Clinical Counselor (LPCC) in New Mexico, and have provided counseling services for 12 years in agencies primarily serving clients of domestic violence and sexual assault. Therapeutic approaches include trauma-informed, client-centered, and Cognitive Behavioral Therapy (CBT) for those who have experienced abuse, trauma, depression, post-traumatic stress, anxiety, family conflicts, and issues with parenting, self-esteem, boundaries, and healthy communication. I have provided individual and group counseling to residential and outreach clients as well as supervised other counselors and student interns within an agency setting. I have worked with clients on the spectrum, depression, anxiety, family conflicts, eating disorders, life transitions, relationship issues, and parenting. My work experience on a group foster care ranch, discipleship counselor, and program director for a DV and SA agency support my work as a counselor in areas of parenting, discovering values and beliefs that motivate us, and practical implementation of acquired skills. I am ready to meet you where you are and share your journey to where you want to be.
Gina Martin
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rutanya Simon
I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!
Carla McGehee
I graduated from Dallas Baptist University May of 2014. I did my Internship at Texoma Community Center (formerly the MHMR of Grayson County) in Sherman, TX as an Intake Specialist. I became a Texas Licensed Professional Counselor 11/2017 No. 71823. I continued at Texoma Community Center for an additional four and a half years as a mental health counselor. I started at Tidemark Therapy as a counselor in May 2020. Now I am looking to transition into my own practice and am looking for clients on BetterHelp to feel empty slots. I have worked with a wide variety of clients. My counseling experience dealt with people struggling with depression, anxiety, loss, trauma, chronic pain, and emotional control. I have had success with clients that have anything from a diagnosed disorder to short-term adjustment issues. I believe that attempts at real change create losses that need to be mourned. I have helped clients to let go of old habits that have been a comfort. In the case of situational loss, I can help with reimagining life after loss, be it the death of a loved one to a loss of a job. I have helped others to redefine their future so they can move on. I have had success with those who have emotional control issues by applying a program designed to help emotional issues surrounding addiction/negative coping. Negative coping can be anything one uses to avoid fear or emotional pain. These can be behaviors and responses that can interfere with healthy functioning. I use concepts of Dialectical Behavior Therapy and Cognitive Behavioral Therapy. I break down the concepts that help provide a way of talking about thinking, without which can get very abstract. I am also very aware of how spiritual beliefs can help with the counseling process. With the client’s permission I am willing to use a client’s belief system to provide support and encouragement to help navigate the counseling process. Sessions are usually 45 minutes long and go at the client’s pace. The sessions are flexible to allow time to deal with any new issues that may come up. The client is allowed to give feedback should they experience discomfort or become emotional. I do not believe in going into all the client’s sensitive experiences in order to counsel them. I strive to never probe areas that are not necessary to work on the client’s identified treatment goals. (These goals are defined collaboratively with the client and therapist’s input.) My goal is to never send a client out the door feeling emotionally torn up, but rather have them leave feeling hopeful. I believe, even if the subject matter is hard, it does not have to negatively affect one’s hope.
Tina Milacek
Hello, I am Tina Milacek, and I am a Licensed Professional Counselor in Texas with 18 years of working experience. I enjoy speaking with people of all ages. I have helped others with grief, anxiety, stress, parenting and relationships. I have lived experience with grief and loss, infertility and parenting. My therapy style is warm and accepting, and I will center our visits on what you want to work on. I am person centered, so our sessions will be focused on your goals. Thank you for reading my profile, and I hope to see you soon.
Audrey Eberhardt
I am licensed in Texas with 4 years of professional experience. I specialize in eating disorders and mood disorders and use an eclectic, evidence-based approach designed to meet you where you are. Drawing from therapies like CBT, DBT, and ACT, (among others) I focus on practical skills, building insight, and meaningful, sustainable change. Therapy will be collaborative, and I will support you as you build on your strengths, challenge unhelpful patterns, and move toward a more fulfilling, balanced life.
Kimberly Mena
I’m a Licensed Mental Health Counselor and National Certified Counselor with a deep commitment to trauma‑informed, culturally responsive care. As a decorated veteran of the U.S. Marine Corps and Army, I understand firsthand how life’s most challenging experiences shape us—and how healing becomes possible when we feel safe, seen, and supported. In my work, I help clients navigate trauma, anxiety, depression, relationship stress, identity concerns, and major life transitions. My approach is warm, collaborative, and grounded in evidence‑based practices such as CBT, DBT, mindfulness, and narrative therapy. I also integrate holistic and somatic strategies that support mind–body healing, including polyvagal‑informed techniques and creative, experiential interventions. Clients often tell me they appreciate my ability to create a space that feels both compassionate and empowering. I believe therapy should honor your lived experience, strengthen your voice, and help you reconnect with your sense of resilience and possibility. Whether you’re working through long‑standing patterns or facing something new, we’ll move at a pace that feels safe and meaningful for you. I currently provide telehealth services to adults across Florida and Texas, offering flexible, accessible care that meets you where you are. If you’re looking for a therapist who brings clinical expertise, genuine understanding, and a steady, supportive presence, I would be honored to walk alongside you in your healing journey.
Carolyn Smith
Cee U Again Counseling Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation. Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to: Heal from past experiences and inherited narratives. Develop stronger communication skills and a practice of radical self-love. Build lasting resilience and self-understanding. Create sustainable strategies for long-term emotional well-being. Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.
Bridgette Danielle Leyva
As a Texas and New Mexico mental health therapist I am dedicated to helping individuals navigate anxiety, depression, trauma, stress, life transitions, and self-confidence challenges. I specialize in working with children, adolescents, military service members, veterans, law enforcement professionals, and first responders, recognizing the unique experiences and stressors these populations face. As a military veteran, I bring both professional expertise and personal insight to my work. Using evidence-based approaches including EMDR and Cognitive Behavioral Therapy (CBT), I help clients build resilience, develop healthy coping skills, and create meaningful change. My approach is warm, authentic, and strengths-based, incorporating humor when appropriate to create a comfortable and supportive therapeutic environment where healing and growth can thrive.
Vance Marcum
As a licensed therapist with over two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and family conflicts with compassionate, faith-informed guidance. I understand the profound impact of isolation, shame, and searching for life purpose. Drawing from a Christian perspective, I offer a supportive environment where individuals can explore personal growth, work through emotional barriers, and develop meaningful strategies for healing and self-understanding. My therapeutic style emphasizes empathy, respect, and collaborative problem-solving. I'm committed to walking alongside clients as they process difficult emotions, seek forgiveness, and rediscover inner strength. Whether you're struggling with stress, anger, or feeling disconnected, I provide a safe, understanding space to explore your journey and develop resilient coping skills.
Brant Tucker
As a dedicated mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, stress management, and grief counseling. I bring a compassionate, nuanced approach to helping clients work through communication challenges, mood disorders, and trauma-related experiences. My therapeutic practice embraces diversity and is particularly attuned to multicultural concerns, neurodiversity, and alternative relationship structures. I offer a supportive, non-judgmental space for individuals exploring personal growth, healing from addiction, and developing healthier coping strategies. Drawing from evidence-based practices, I aim to empower clients to understand their unique emotional experiences, build resilience, and create meaningful pathways toward personal transformation. My approach is collaborative, respectful, and tailored to each individual's specific needs and strengths.
Daniel Hoskins
As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and self-esteem concerns. I understand the nuanced experiences of those struggling with isolation, social anxiety, and questions of personal purpose. My therapeutic practice creates a compassionate, non-judgmental space where clients can explore their inner world, develop meaningful coping strategies, and cultivate self-understanding. I'm committed to walking alongside individuals as they work through guilt, shame, and personal growth challenges. Drawing from evidence-based practices, I aim to empower clients to build resilience, improve communication, and develop healthier emotional patterns. Whether you're experiencing panic attacks, relationship difficulties, or seeking deeper self-acceptance, I'm here to provide supportive, personalized guidance. My work is grounded in respect for each person's unique journey, with a focus on creating meaningful, sustainable personal transformation. I believe in the inherent strength and potential within every individual.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Dayton, Texas
Finding a therapist near you in Dayton, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Dayton.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Dayton, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Dayton and the surrounding TX area. When you are ready to take the next step, get started.