Your past can be valuable, or it can be something that has haunted you to this day. In life, we can’t control our pasts, but it can sure control us. It can be hard to move on from trauma or tragedy, or just deal with the consequences of what our past has done to us. A counselor based in Alexandria can help.
Alexandria is known for being the antique capital of the world. Antiques and old theaters cover the town. A counselor can help you find the valuable parts of your past and display them to the world, all while sweeping away the parts of the past holding you back.
Dr. Trygve Trosper
Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran. Your Choice The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well. Thanks, I look forward to hearing from you soon.
Cherie Taylor
As a licensed therapist serving Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through compassionate, culturally responsive care, with a deep commitment to addressing mental health challenges across diverse experiences. I bring expertise in supporting individuals dealing with depression, anxiety, stress, and self-esteem concerns. My approach is particularly attuned to the unique needs of LGBTQ+ communities, young adults, and those experiencing life transitions. I offer a supportive, non-judgmental space where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My therapeutic work focuses on addressing a wide range of challenges, including social anxiety, trauma recovery, relationship dynamics, workplace stress, and personal identity exploration. I'm dedicated to helping clients build resilience, cultivate self-love, and create more fulfilling lives through collaborative, strengths-based support.
Jeffrey Williams
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change. The following information regarding Live Text Chat sessions is important ..please read over!!! Please take some time to read through the following guidelines. For optimal experience please be sure to have either Google Chrome or Mozilla Firefox installed as your browser or have the BetterHelp app on your mobile device. Please be sure to log into BetterHelp at the time of your appointment and remain on the therapy page - your therapist will initiate the live session. If your live session hasn't started even when you are logged in and are on the therapy page, message your therapist to let them know you are ready. Live sessions are usually 30 to 50 mins (please check with your therapist). Please be punctual so you can get the most out of your time with your therapist. If you need to cancel or reschedule your session, please do so up to 24 hours prior to your session start time. This will free up your therapist to help other members.
Angie Dunston
Hello! My name is Angie. I am a Licensed Professional Counselor with over 7 years of experience. I have a Masters degree from Liberty University. I have worked in community mental health, stabilization and emergency services as well as private practice. I have been in the medical field as a first responder and as an educator. My areas of expertise are anxiety, depression, relationship and communication , self esteem, self worth and confidence , addiction , grief and adjustment ; whether it is change of life issues, environmental or stage of development related issues. Hope and encouragement as well as personal empowerment can be yours with therapy. I look forward to working with you to create and develop the best version of yourself meeting your full potential. I have a client centered approach that is a combination of various methods of therapy to customize to each individuals needs and desires. Understanding how feelings and emotions can impact and effect our entire being is important. Realizing your full potential through positive change and empowerment is a desirable goal. I pride myself on being open minded, positive, compassionate and caring. I am a good listener, non judgmental and empathetic with ability to see many different perspectives. I look forward to our working together to help you make positive changes and become the person you want to be! Life just gets busy and hard sometimes and it is helpful to have a non judgmental, open minded person to process through the feelings and emotions and gain improved perspective and understanding of how those feelings impact your life.
Vivian McCorey
As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your personal and professional goals. We will work collaboratively to determine your treatment objectives and to make real-time adjustments to your campaign. I enjoy working with individuals of all ages, as well as couples, families, and groups on diverse issues (e.g., life changes and day-to-day experiences, stress, depression, anxiety, trauma, psychosis, psychosomatic, gender issues, LGTBQ+ issues, substance abuse, eating disorders, personality, disruptive behaviors, and so much more). I have a certification in working with clients who have experienced trauma and have extensive crisis training.
Adeola Adekoya
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Linda Visaggi
Hello...my name is Dr. Linda J Visaggi, LCSW and I have more than 28 years of clinical expertise providing assistance to all ages. I am a licensed practitioner in 2 states: Florida and Virginia. My primary areas have been working with individual adults, couples and families. My approach is warm, open, caring and encouraging. My skills and abilities have helped clients attain their goals and maintain those achieved successes. See the glass as half full instead of half empty. It's the same half just a different perspective. You no longer have to hope you can get what you want! You'll have the right tools and strategies to ensure that you're on the right path! EVERYONE deserves to be HAPPY! Why not YOU? Contact me at your earliest convenience to get started! Areas of expertise include but are not limited to: LGBTQ Couples Therapy Conflict Mediation Stress/Anxiety Parenting Initiating Conversations Autism Spectrum Disorder ADHD Depression I incorporate several modalities of treatment that prove to be highly effective, i.e., Client Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy . These cutting edge, research based strategies and interventions can be successfully added to your repertoire and increase your self-confidence and self-esteem.
Marvin Skinner
I am licensed in Virginia with 43 years of professional work experience. I have experience in helping Children, Teen and Adult clients with relationship, family, spirituality, career, work issues, stress and anxiety, depression, sexuality and identity issues, coping with addictions, trauma and abuse, & anger management. I use a cognitive behavioral and existential therapeutic approach to help people progress to a more fulfilling life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Suzanne Macaluso
As a licensed therapist serving Massachusetts and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, with a particular focus on addressing stress, anxiety, depression, and relationship dynamics. My therapeutic practice is deeply rooted in understanding individual experiences, especially for LGBTQ+ individuals, those struggling with social anxiety, and people working through life transitions. I'm committed to helping clients develop self-love, improve communication, and overcome feelings of isolation or disconnection. Drawing from evidence-based practices, I support clients in addressing a wide range of concerns—from workplace stress and interpersonal challenges to personal growth and healing. My goal is to empower you to build resilience, gain insight, and create meaningful change at your own pace. I approach each therapeutic relationship with genuine empathy, respect, and a belief in your inherent capacity for growth and transformation. Together, we'll work collaboratively to help you navigate your unique journey toward emotional well-being.
Nikeita McDonald
I am licensed in Virginia with over three years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I have also worked with clients with concerns in the areas of anxiety, relationship issues, and ADHD. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. I believe in treating anyone with respect, sensitivity, and compassion. I will tailor our dialog to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Bonice Nelson
I am licensed in Florida and Virginia. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Isaac Choi
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Pamela Ambrose
I am a Licensed Professional Counselor in Virginia with over Seven years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concern, including depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem issues, and grief and loss. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is cognitive behavioral and solution-focus. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards change. If you are ready to take that step. I am here to support and empower you. I look forward to working with you!
Richard A Harris Jr
I am licensed in Virginia with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a Therapist Near You in Alexandria , Virginia
Finding a licensed therapist near you in Virginia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Virginia, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Virginia (VA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Virginia, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Virginia with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Virginia
When searching for a therapist near me in Virginia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Virginia, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Virginia.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Virginia want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Virginia
BetterHelp simplifies the process of finding a therapist near you in Virginia without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Virginia (VA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Virginia
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Alexandria.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.