Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change. The following information regarding Live Text Chat sessions is important ..please read over!!! Please take some time to read through the following guidelines. For optimal experience please be sure to have either Google Chrome or Mozilla Firefox installed as your browser or have the BetterHelp app on your mobile device. Please be sure to log into BetterHelp at the time of your appointment and remain on the therapy page - your therapist will initiate the live session. If your live session hasn't started even when you are logged in and are on the therapy page, message your therapist to let them know you are ready. Live sessions are usually 30 to 50 mins (please check with your therapist). Please be punctual so you can get the most out of your time with your therapist. If you need to cancel or reschedule your session, please do so up to 24 hours prior to your session start time. This will free up your therapist to help other members.

I'm glad you found BetterHelp. It can be hard making a change and asking for help is a huge step to feeling better. I'd like to share a little bit about me and give you some idea of how I've helped others. If you feel this would be a good fit for you, please reach out and schedule with me. I'm licensed in Washington State and the Commonwealth of Virginia. I finished my counseling program in Washington State and have moved around a bit since then. I've worked with young children and their parents who are starting out in Kindergarten. I also worked with parents who are at the end of life and their children who are caregivers. As a medical social worker, I've helped caregivers connect with doctors, physical therapists, massage therapists, and others who can help them feel more comfortable caring for someone who is sick. I've helped military members and their families transition into civilian life. I'm a Certified Clinical Trauma Professional and Certified Grief Counseling Specialist, who as worked with people who experienced difficult situations. I like to move people beyond seeing their label to feeling in control of their lives and bodies. I believe everyone experiences trauma and grief differently, so I'm respectful of your process and will ask for your input before developing a roadmap to helping you. If you feel stuck and would like a person to help you be accountable, I will be here. Please contact me anytime you're ready to begin the next part of your journey.

Taking the first step toward a more fulfilling life requires immense courage, and I am honored to support you in that process. With 14 years of experience as a licensed clinician in Virginia, I specialize in helping individuals navigate depression, anxiety, grief, and the complexities of life transitions. My approach is rooted in respect, sensitivity, and deep compassion. Because no two journeys are the same, I tailor our dialogue and your treatment plan to meet your unique needs and goals.

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

Hi there! I'm so glad you're here! You've taken the very important first step towards a happier future for yourself! My name is Chiara Ascari and I'm a Licensed Clinical Social Worker in Virginia! I earned my Master's in Social Work from Virginia Commonwealth University in 1999. I've worked in many different settings, primarily with individuals but also with family groups. We have worked together on challenges such as depression, anxiety, stress, relationship issues, parenting, and more. Challenging experiences offer us an opportunity to grow by increasing our self-awareness. Talking with someone outside of your social circle about things going on in your life can be very beneficial in increasing that self-awareness. It can be a safe space to help you move towards a new goal for yourself. I would be honored to be that supportive, empathetic, non-judgmental person that could be just what you need to challenge yourself and grow towards the best version of yourself that you aspire to be. We will do this using primarily client-centered, cognitive-behavioral, and solution-focused therapies but also any other methodology that seems to be the right fit for you. I will meet you where you are and together we will go from there. The great thing about Better Help is that you are welcome to message me any time. Being able to access your counselor as you work through day-to-day problems and the emotions they bring with them is a nice change from your traditional outpatient counseling and can be very beneficial. I frequently check my messages in order to be available for you. I am available for messaging and for live chats at this time. Your preference, your choice. I look forward to working with you!

My name is Gwendolyn Young, I come to the counseling profession with life experiences that have molded me into the unique and determined person that I am today. While in my storm I did not understand, at times I felt hopeless. However, once I was able to break through the tension, I became mindful and aware of who I am as a person. Today I now understand that there are lessons to learn from the good things in life as well as the bad experiences that life has to offer. The benefits of those lessons were astronomical. Through it all I never gave up on myself even if the odds were totally against me. I am a licensed professional counselor and addiction specialist. I have earned a master's degree in professional counseling, a master's degree in addiction counseling and a post-master's in addiction specialization. I am a dedicated counselor that understand the many turmoil’s of those who seek my help. Additionally, I am a person-centered clinician skilled in the use of various theoretical orientations that will help the person to break through their life situation (s).

As a licensed therapist in Virginia with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping adults struggling with social anxiety, phobias, and substance use challenges. I bring a compassionate, evidence-based approach to addressing stress, anxiety, and substance misuse, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My commitment is to walk alongside you, offering guidance and understanding as you work towards healing and empowerment.

I am licensed in Michigan, Illinois, and Missouri with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey, Virginia and Florida with 12 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as having the honor of working with military personnel, and veterans. I specialize in trauma, and am a certified trauma provider. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and the desire to create healthier patterns. My style is both warm and direct—I will hold space for you with empathy, while also encouraging insight and action. From approaches such as CBT, EMDR, trauma-informed care, and mindfulness-based practice. I went to Seton Hall University for my Bachelor of Arts in Social Work. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University. Seeking therapy is one of the bravest steps you can take toward healing, growth, and self-discovery. As a therapist, I believe every person carries an untold story, and within that story lies the strength to overcome challenges and build a life that feels authentic and fulfilling. My role is to help you uncover that strength while offering compassion, guidance, and evidence-based tools tailored to your unique journey.

About Me I help individuals and families navigate trauma, perinatal mental health challenges, anxiety, anger, grief, and life transitions with greater clarity, resilience, and confidence. If you’re feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward, you don’t have to face it alone. I provide a steady, compassionate space where healing feels possible, growth feels attainable, and meaningful change can take root. I am a Licensed Clinical Social Worker practicing in Georgia, Colorado, Utah, and Virginia. I earned my Bachelor of Science in Human Services with a concentration in Family and Child Services from University of Phoenix and my Master of Social Work from Capella University. In addition to my licensure, I hold the Perinatal Mental Health Certification, am a Board Certified-TeleMental Health Provider and Human Services-Board Certified Practitioner through the Center for Credentialing and Education, and maintain credentials as a Certified Clinical Trauma Professional and Certified Grief Specialist. These advanced credentials allow me to provide specialized, clinically sound care while maintaining a deeply compassionate and relational approach. My work is grounded in trauma-informed, evidence-based practices, including cognitive behavioral strategies, strengths-based interventions, attachment-informed care, and practical emotion-regulation skills. I am particularly passionate about supporting women and parents during the perinatal period, as well as individuals carrying unresolved trauma that continues to impact daily life. I also work with clients who feel they must “hold it all together” for others while quietly struggling themselves. In Our First Session Together, Here’s What You Can Expect In our first session, we focus on building trust and clarity. I will take time to understand your story, your strengths, and what feels most pressing right now. You can expect a structured yet relaxed conversation where you are never rushed or judged. Together, we will identify meaningful goals and outline a path forward that aligns with your values and needs. The Biggest Strengths That I Bring Into Our Sessions Clients often describe my style as compassionate, steady, and empowering. I offer warmth and validation while also gently challenging unhelpful patterns that may be keeping you stuck. Therapy with me is interactive and tailored; I integrate practical tools you can apply between sessions so progress feels tangible and sustainable. Over time, many clients report feeling more emotionally regulated, confident in setting boundaries, clearer in their thinking, and more secure in their relationships. The Clients I’m Best Positioned to Serve I specialize in working with individuals and families navigating trauma, perinatal mental health challenges, anxiety, anger, grief, and major life transitions. Whether you are adjusting to parenthood, coping with loss, managing overwhelming emotions, or seeking greater clarity and balance, therapy can be a powerful step toward healing. My goal is to create a safe, structured, and supportive environment where you can process openly, build resilience, and move forward with greater strength and self-understanding. If you’re ready to take the next step, I welcome you to schedule a session and begin this work together.

I am licensed in Florida and Virginia. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I'm Taylor, a licensed therapist in Florida, Colorado, and Virginia. I work with people dealing with stress, anxiety, life transitions (like breakups, job loss, or starting something new), or just trying to figure out what they actually want out of life — and a lot of what brings people to me is their relationships. Whether you're feeling disconnected from a partner, having the same circular conversations without resolution, or sitting with that quiet question of whether things can actually change, that's territory I find meaningful to explore with people. My style is conversational and collaborative. I believe people have more insight into their own lives than they might realize, and my job is to help you access that. I ask a lot of questions because that's often how people find their own answers. We'll talk through what's bothering you, explore what matters to you, and figure out what's getting in the way.

As a licensed therapist in Maryland and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic practice focuses on creating a compassionate, collaborative space where clients can explore their inner experiences and develop stronger coping skills. I work closely with young adults and individuals facing diverse emotional challenges, including social anxiety, relationship difficulties, mood disorders, and personal identity exploration. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, improve communication, and build healthier emotional patterns. My goal is to support you in understanding yourself more deeply and developing sustainable strategies for emotional well-being and personal transformation.

As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing stress, anxiety, relationship dynamics, and personal growth challenges. With expertise in addiction recovery, family systems, and multicultural counseling, I create a compassionate space for exploring self-esteem, communication barriers, and life transitions. My practice is deeply rooted in understanding the nuanced experiences of individuals from diverse backgrounds. I'm committed to helping clients work through feelings of isolation, guilt, shame, and emptiness while developing stronger self-love and meaningful connections. Drawing from evidence-based practices, I support clients in addressing codependency, substance use challenges, and interpersonal conflicts. I'm bilingual in English and Spanish, which allows me to connect with a broader range of individuals and honor their unique cultural experiences. My therapeutic approach is collaborative, empowering, and focused on helping you discover your inner strength and life purpose.