Are you afraid of crowds or speaking in public? Does the thought of going to the mall give you a major panic attack? You may be suffering from social anxiety disorder, or SAD. Luckily, there are quite a few therapists in Herndon trained to diagnose and treat SAD and other mental health illnesses.
Herndon has plenty to offer its residents and guests such as free concerts in the park, Farmers’ Market, Big Truck Days, a Meadow Wildflower Walk, Herndon Festival, and the yearly Nature Fest Celebration. If you are suffering from SAD, these fun activities sound like torture to you. But, if you get treated by one of the Herndon therapists, you can get out and enjoy them again.
I believe in helping people, not managing diagnostic labels. Therefore, I provide counseling for people struggling with various life transitions. Sometimes these transitions take the form of the end of a relationship (e.g. divorce or death), navigating a new stage in life (i.e. retirement, unemployment, going to college, getting or starting a new job, etc.) or grappling with an unexpected stressor. I love helping people develop real solutions to overcoming adversity in their lives. I believe people can use adversity to grow stronger emotionally and encourage my...
Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy w...
Hello I am Maureen. I am a Licensed Clinical Social Worker with over 15 years experience working as a Mental Health Counselor as well as a social work educator. My intention is to provide a safe, secure and supportive environment to address the concerns you may be experiencing that is getting in the way of living life the way that is most beneficial to you. I specialize in helping to develop and learn coping skills that will help to decrease anxiety, stress, depression. I primarily work with older adolescents and adults, from various different backgrounds. I have...
Hello, I am glad you are here! You are either taking the first step on your journey to wellness or reaching out to continue that journey. I am the founder of "Wellness Place, LLC." After 25+ years of professional experience and study in the areas of social work, mental health and healthcare and many years of self-study in nutrition and philosophy, I have come to realize that well-being depends on more than a healthy body. On my journey through life, I have learned that mental, physical, social and spiritual components make up who we are and how we define our...
I have 10 years experience working in inpatient and outpatient mental health treatment centers, and I hold masters degrees in Social Service Administration and Public Policy with a concentration in Healthcare Administration. I dedicated my early career to mental health research and advocacy. As a Licensed Clinical Social Worker in Illinois, I have worked with clients from diverse backgrounds to address anxiety, depression, substance abuse, family and relationship conflicts, career stress, and low self-esteem. I always start with genuine empathy to create a...
I am a licensed professional counselor in Virginia. I work alongside clients dealing with a wide range of concerns including depression, anxiety, anger, relationship issues, identity issues, crisis counseling, and daily stressors. I have also helped many people who have experienced symptoms of psychosis and mood disorders. My counseling style is warm, engaging and personalized to your needs. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels or generalizing everyone into one, as we all are different ...
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compa...
Hi! I’m Suzanne- thank you for taking the time to stop by to get to know me. I am a Board-Certified Licensed Professional Counselor, dually licensed in the states of Virginia and Massachusetts. This includes licensure as a Social Worker and a Certified Sex Offender Treatment Provider, focusing on both victim issues and sexual or sexually reactive behavioral responses. I use primarily a cognitive-behavioral approach to treatment (doesn’t everybody? But it works!) blended with art therapy techniques. But I do like to borrow from other disciplines and theoretica...
Dr. Raina Hafftka is a graduate of Auburn University’s Counseling Psychology doctoral program, where she gained a strong foundation in the clinical skills that are necessary for productive counseling with a variety of populations and clinical concerns. Broadly, she approaches her work from a Person-Centered theoretical orientation and is a firm believer that for counseling to work, the relationship between client and counselor is of essential importance and must be built on togetherness, support and collaboration. She has a warm and empathic counseling style and ...
You are capable of achieving! My name is Dr. T. Mia Carr. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 14 years to work with you. I am a licensed clinical therapist (LPC) in several states. I am also board certified by The National Board for Certified Counselors (NCC). I also hold a doctorate of education in counseling psychology. I have had the honor of working with adults, youth and families who ha...
I have been a Licensed Mental Health Counselor for many years and have worked in a variety of settings. I especially enjoy working with life transitions, women, spirituality issues, grief and loss, and cultural complexities, as well as anxiety and depression concerns. My counseling style is warm, patient, and accepting. I am a good listener and enjoy the interactive nature of the counseling relationship. My life experience as well as my training informs my treatment approach which is primarily cognitive behavioral and psychodynamic. I can provide an emo...
I am a Licensed Professional Counselor licensed in Virginia with over 8 years of experience working as a counselor and life coach. I have worked with adults, adolescents, couples, and families with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, LGBTQ related issues, spiritual hurt, grief, loss and and behavioral dysfunction. I have helped many clients overcome barriers that prevented them from living a healed, happy, and whole life. My therapy style is person-centered. I believe in treating everyo...
I believe that each one of us has unique life circumstances and that the counseling process should meet your specific needs. My style is straightforward and compassionate. My focus is on identifying your strengths and helping you to recognize your potential. I employ a client-centered approach in a collaborative effort with you to foster hope and the positive change that you desire. I utilize cognitive-behavioral therapy, mindfulness techniques, and a solution focused, strength-based approach. I work with individual adults and couples. I have worked with individu...
Sonya Pearson is a Licensed Professional Counselor. Sonya has been working as a counselor since 2002. She received her BA in Sociology from Claflin University and preceded to receive her MA in Counseling from Webster University. Sonya is a Licensed Professional Counselor in the South Carolina area. She has work with individuals from age 18 to 65 years old. She works with helping individuals who have problems dealing with depression, stress and anxiety, ADHD, personality disorders, family conflict, blended families, anger, relationship problems, grief and loss, s...
Hi! My name is Arianna, and I am a Licensed Professional Counselor and Certified Substance Abuse Counselor. As a therapist I support individuals in becoming the best versions of themselves. I have worked with clients experiencing depression, anxiety, addiction, and are ultimately looking to live more full and authentic lives. My approach to counseling is client centered. I believe everyone has the tools within themselves to resolve whatever challenges they are facing; my role is to guide you to look internally to find and develop them. Using Cognitive Behavior...
My name is Carol East. I have a BA in psychology from Guilford College and a MA in counseling from Liberty University. I have been in mental health for 10 years and nursing for 30 years. I practice cognitive behavioral therapy, motivational interviewing, trauma focused therapy, and substance use treatment. I’ve treated anger management, anxiety, depression, family issues, trauma, PTSD, substance abuse, bipolar disorder, psychotic disorders, ADHD, end of life care, and chronic healthcare issues.
I am licensed in Virginia with 8 years of professional therapeutic work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I think that we are all connected and through treating everyone with respect, sensitivity, and compassion we can create a safe and healing space. I will work to partner with you to tailor our dialog and treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and...
I am a Licensed Professional Counselor (LPC) in Virginia and in Washington, DC. I have a MA degree in Mental Health Counseling from Marymount University in Arlington, VA and a MA in Religious Studies from Howard university School of Divinity, Washington, DC. I have more than 10 years of experience in helping clients (Individuals and couples) with stress and anxiety, depression, relationship issues, coping with grief and loss, motivation, self-esteem, and confidence. I take a person-centered approach to therapy to help the client increase self-awareness, respecting...
I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Virginia with 16 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Herndon area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Herndon and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Herndon or elsewhere in Fairfax or the state of Virginia.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Herndon therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Herndon due to a higher cost of living.
Some therapists in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Herndon and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Herndon to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Herndon, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Herndon, VA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 20172 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Herndon:
20170, 20172, 20192, 22095
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.