This is Sara Duckery's avatar and link to their profile

Sara Duckery

Offering therapy in VA
License: LICSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteem
15 years of experience

I am a licensed independent clinical social worker with over 15 years of experience providing counseling services to adolescents, adults and families. I work a great deal with adolescents and young adults dealing with anxiety, learning issues, depression, ADHD, OCD, self-esteem, anger issues and experience working with military families. I have a Master's Degree from the University of Maryland-Baltimore in Social Work. I completed internships in the school system and hospital system working with children with complex medical needs. I currently am a school social worker in the Washington, DC area. I use a variety of therapy techniques helping my clients reach their goals that are set in a collaborative process. I strongly believe that it is a team approach in helping my client's achieve success in their treatment. My counseling style is warm and interactive. I strive on being honest with my clients and providing a safe environment to express their needs and feelings. My integrative approach combines cognitive-behavioral, dialectical behavioral therapy and solutions-focused approach. I will also ask for you open feedback about how you feel our sessions and goals are progressing. I have training in EMDR, TF-CBT and sand tray therapy. In my free time I enjoy spending time with my family, body combat and boot camp classes, searching for new instant pot recipes and traveling. It is hard to ask for help and you have taken the first step in doing so, so that is one step towards achieving your goals. I am here to support you in your journey to happiness. I look forward to working with you!

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This is Maureen Macias's avatar and link to their profile

Maureen Macias

Offering therapy in VA
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
19 years of experience

Hello I am Maureen. I am a Licensed Clinical Social Worker with over 15 years experience working as a Mental Health Counselor as well as a social work educator. My intention is to provide a safe, secure and supportive environment to address the concerns you may be experiencing that is getting in the way of living life the way that is most beneficial to you. I specialize in helping to develop and learn coping skills that will help to decrease anxiety, stress, depression. I primarily work with older adolescents and adults, from various different backgrounds. I have worked extensively with both military-connected, veteran and civilian clients to help process trauma and abuse, as well as relationship concerns. I specialized in working with those who have been diagnosed with a Severe Mental Illness, Personality disorder, PTSD and Addiction. Life happens and it gets in the way. There are many times when you may feel stuck in the highs and lows, and unsure of if you are sinking or swimming. Perhaps your life circumstances are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. These can create barriers to you achieving your goals, while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward. My role is to help you on your journey. Scheduling: I do have additional times available than what is shown. Please let me know if you need a time that you do not see upon first glance.

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This is Angie Dunston's avatar and link to their profile

Angie Dunston

Offering therapy in VA
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hello! My name is Angie. I am a Licensed Professional Counselor with over 7 years of experience. I have a Masters degree from Liberty University. I have worked in community mental health, stabilization and emergency services as well as private practice. I have been in the medical field as a first responder and as an educator. My areas of expertise are anxiety, depression, relationship and communication , self esteem, self worth and confidence , addiction , grief and adjustment ; whether it is change of life issues, environmental or stage of development related issues. Hope and encouragement as well as personal empowerment can be yours with therapy. I look forward to working with you to create and develop the best version of yourself meeting your full potential. I have a client centered approach that is a combination of various methods of therapy to customize to each individuals needs and desires. Understanding how feelings and emotions can impact and effect our entire being is important. Realizing your full potential through positive change and empowerment is a desirable goal. I pride myself on being open minded, positive, compassionate and caring. I am a good listener, non judgmental and empathetic with ability to see many different perspectives. I look forward to our working together to help you make positive changes and become the person you want to be! Life just gets busy and hard sometimes and it is helpful to have a non judgmental, open minded person to process through the feelings and emotions and gain improved perspective and understanding of how those feelings impact your life.

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Josey Hull

Offering therapy in VA
License: M.Ed,LPC-S
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hello! I am a Licensed Professional Counselor (LPC) serving individuals living in Virginia. I am a graduate of Lynchburg College where I received my Master of Education in Counseling. I have had the honor of seeing the importance of mental health services while working with persons of all ages during the past 19 years in both home-based & outpatient settings. I have also experienced the value in pursuing professional help at various times in my own personal journey. My approach to counseling is grounded in Cognitive Behavioral Therapy (CBT) including an assortment of different techniques and components such as: cognitive restructuring; problem-solving training; journaling; and relaxation training. Small, intentional habits can form the groundwork of valuable mental beliefs. I find it is helpful & important to add mindfulness approaches into CBT early. Consider that regardless of whether someone is experiencing depression, anxiety, grief &/or pain, etc. the underlying result is, most often, an individual having a fear of fully experiencing the aversive emotion/physical sensation with an extreme desire to escape from it. Learning to accept, improve and tolerate distress often requires help from someone who is warm, open, caring & empowering. My experience has prepared me to be such a therapist & I want to help you acquire skills to accept your unwanted emotions, as well as, how to improve your emotional experience. I am grateful you are here today!

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This is Victoria Harris's avatar and link to their profile

Victoria Harris

Offering therapy in VA
License: LPC
Stress, AnxietyTrauma and abuseDepression
5 years of experience

I am a Licensed Professional Counselor that has a passion for working with individuals who are battling depression, anxiety, and trauma. I take a holistic approach that focuses on a person in their entirety; mind, body, and spirit. I have worked with individuals in crisis in a psychiatric hospital setting as well as out in the community. My desire is to provide a safe therapeutic space where you are both seen and heard.

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This is Yvonne Oree's avatar and link to their profile

Yvonne Oree

Offering therapy in VA
License: LCSW,LCAS,CCS
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
15 years of experience

Getting to that place in life where true serenity is achieved can often be a difficult and challenging puzzle to solve. What does serenity mean to you? It’s different for everyone. My goal as a therapist is to help individuals and families find out how to make those puzzle pieces come together in a way that fits best for them. I am a Licensed Clinical Social Worker in North Carolina. I am also a Licensed Clinical Addiction Specialist and Certified Clinical Supervisor with over 20 years of experience working with individuals and families in both mental health and substance abuse. I am committed to providing a therapeutic environment that will be both supportive and nurturing. I have worked with clients from diverse backgrounds to assist them in resolving a multitude of concerns including trauma, abuse, depression, anxiety, addiction, self-esteem, relationship concerns and women’s issues. My counseling style is client centered, strength based, and solution focused. I believe in meeting clients where they are, in that moment, without judgment. I take an honest, respectful, and straight-forward approach to service delivery. I utilize evidenced based interventions including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Trauma Focused Therapy. Taking those first steps toward a more fulfilling, rewarding, and happier life requires courage. I would love to assist you by providing therapeutic environment where you feel empowered to begin overcoming challenges by utilizing healthier coping mechanisms and thought processes. I look forward to meeting you and working with you!

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This is Shelby Mitchell's avatar and link to their profile

Shelby Mitchell

Offering therapy in VA
Stress, AnxietyFamily conflictsTrauma and abuseGriefCareer difficulties
5 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is T'Airra Belcher's avatar and link to their profile

T'Airra Belcher

Offering therapy in VA
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Louisiana and Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Jalisa Lewis's avatar and link to their profile

Jalisa Lewis

Offering therapy in VA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years of experience

My name is Jalisa and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. I have worked in a wide range of therapeutic settings to include: inpatient psychiatric hospital, residential behavioral treatment facility, a medical hospital (working within a pediatric intensive care unit), as well as within higher education. I have experience working with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work. While I use a variety of therapeutic modalities, my approach is extremely client centered. I believe that you, the client, are the experts on your life and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in the evidence based model of Functional Family Therapy (FFT) where I view the entire family unit as the identified client, working to engage and motivate, facilitate behavior change, and generalize the skills learned to areas outside of the home. I do not take it lightly that you have chosen me to support you during what may be a challenging time in your life. My hope is to aid you in living a more empowered and peaceful life! My areas of interest include racial equality and ethnic diversity, women's empowerment, and the relationship between physical/mental wellness. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

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This is Robert Kuschel's avatar and link to their profile

Robert Kuschel

Offering therapy in VA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Middleburg

Finding the best therapist close by in Middleburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Middleburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Middleburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Middleburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Middleburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Middleburg, elsewhere in Loudoun, or in the greater state of Virginia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middleburg area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Middleburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Middleburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Middleburg may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Middleburg, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Middleburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Middleburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Middleburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Middleburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Middleburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in VA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20118 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Middleburg counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Middleburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Middleburg, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Middleburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Middleburg.

Below are some of the zip codes served by BetterHelp therapists in Middleburg:

20117, 20118

Popular cities near Middleburg, VA

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