I am Leslie S Powers, a Licensed Professional Counselor from Alabama. I have been in this profession forover 30 years, having begun my journey as a Certified Addictions Counselor in 1988. Since then, I have worked in treatment centers and free-standing mental health clinics via private practice, school counseling, and contracting with my county's Department of Human Resources. I am a 1994 graduate of Troy University with a Master's degree in Counseling and Human Development. I am also a certified school counselor. I have a Master of Speech Communication degree from Auburn University. I have earned approximately 40 hours post-graduate in the counseling psychology and ministerial fields. My approach to counseling is cognitive, and I especially appreciate the solution-focused therapies. I believe that clients are the experts at problem-solving given the right questions and goals, and that an accepting counseling environment allows positive outcomes! We'll proceed toward your goals as colleagues, working with humor and respect, serious-minded curiosity, homework and brainwork. If you're coping with longterm mental health issues which require medicine and physician supervision along with psychotherapy, I'm willing to be part of your care team. (I generally do not work with chronic pain clients in online settings without collaboration with an MD. ) I look forward to speaking to you soon! Leslie

I am a licensed professional counselor in Alabama with several years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, self-esteem, etc. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. My approach combines cognitive-behavioral, reality therapy, client centered therapy, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I have a desire to help others gain insight, focus on change, and strive to provide therapy that embarks on others meeting their full potential. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Independent Clinical Social Worker with over 14 years of experience working in the mental health field. I have provided case management services, group therapy sessions, individual therapy sessions, therapy at school, and tele-health services. Additionally, I have even served as an in-home therapist providing mental health services in the home. I have worked with clients from a broad range of concerns including: trauma, anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. My counseling technique is very caring, encouraging, and client centered. I am very candid and direct when providing therapy. I take pride in demonstrating compassion and being sensitive and thoughtful of the needs of others. More than anything, I strongly believe in treating everyone with respect and dignity. It takes a great deal of courage to seek professional help and even more courage to implement change. I applaud you for taking the first step. I would love the opportunity to begin this journey with you in taking the next steps to begin living a more rewarding and self-empowered lifestyle. It would be an honor to help guide you along the way. I look forward to working with you.

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Christian Psychotherapist trained by a Psychologist in both Cognitive Behavioral Therapy and Behavioral Therapy and can walk you through how to reduce symptoms and regain self-control and feel and act better. I have degrees from the Institute For Christian Studies at the University of Texas and Christian Theological Seminary and have been in practice for over twenty years serving both those inside and outside the Church. . I can promise very comfortable and conversational, not clinical and intellectualized, sessions that will hopefully get you unstuck and back moving productively forward with greater insight and living effectively. again. I have worked in a variety of settings, including as a Civilian Psychotherapist on military bases, in Japan, Africa and Guam, and am licensed in Texas, Alabama and Indiana, You can "interview" me by either listening to one of my podcast episodes on YouTube under "The Comfortable Couch" or reading through one of my books on Amazon. I have recently finished publishing "Taming Your Tigers: A Comprehensive Walk-Thru of Consequence Based Discipline" that is a clear and simple guide to improving your experience as a parent and getting better behaviors from your children. I also have "Toxic Words: 20 Things You Should Never Say To Yourself" on Amazon previously, a basic starting guide to learning better self-regulation through Cognitive Behavioral Therapy. I look forward to hearing from you and am ready to serve you in any way possible to make your faith work and feel better!

As a licensed therapist with extensive experience serving individuals across Alabama, I specialize in supporting clients through complex emotional landscapes. My practice focuses on addressing stress, anxiety, addiction challenges, grief, and interpersonal dynamics. I bring a compassionate, nuanced approach to helping individuals navigate difficult life transitions, relationship complexities, and personal growth. My therapeutic work centers on supporting young adults, military veterans, couples, and individuals from diverse cultural backgrounds. I have deep expertise in addressing sensitive issues like Guilt, shame, abandonment, and healing from traumatic experiences. My approach is rooted in understanding each person's unique journey, offering supportive guidance through challenges related to family dynamics, personal relationships, and emotional healing. I am committed to creating a safe, affirming space where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and professional insight as you work through life's most challenging moments.

It can be difficult opening up to people and asking for help. I want to applaud you for taking this first big step towards accomplishing the goals that you have for your mental health. I am a Licensed Professional Counselor and I have worked in this field for 6 years. I received my Master's Degree in Clinical Mental Health Counseling from University of North Alabama. My approach to treatment is like we are taking a road trip. You are driving and decide where we're headed, how we get there, and where we stop along the way. I sit beside you and hold the road map and make suggestions. If the car breaks down, I don't fix it for you, but help you to figure out the tools you need to address the issue yourself. While I might not have all the answers I am willing to go on this journey with you to help you become the version of yourself that you want to be.

I am licensed in Alabama with 30+ years of professional work experience. I have experience in helping clients with coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes in life, relationships and work experiences. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving Mississippi, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional approach centers on empowering clients to develop deeper self-understanding and resilience, particularly for women, young adults, and families navigating significant personal transformations. My expertise encompasses addressing depression, relationship dynamics, communication barriers, and personal growth challenges. I'm deeply committed to helping clients explore themes of self-love, purpose, healing from shame, and rebuilding healthy connections—whether in romantic partnerships, family systems, or personal relationships. Drawing from nearly two decades of clinical experience, I create a compassionate, affirming space where clients can courageously examine their experiences. My practice honors the unique journey of each individual, with a particular focus on supporting women through diverse life stages, relationship complexities, and personal healing processes. I approach therapy as a collaborative partnership, believing that every person possesses inherent strength and capacity for meaningful change. Together, we'll work to uncover your authentic path forward, addressing underlying emotional patterns and cultivating sustainable personal growth.

I am licensed in Alabama and have been since 1996 as an LGSW and since 1999 as an LiCSW (28 years of professional work experience as an LiCSW). In November, 2021, I retired from 25 years with the State of Alabama doing work with foster children, parents at risk of losing their children, and with child abuse and neglect intake and crisis work. Since retiring, I added ADHD Coach training and certification as well. I have experience in helping clients with coping with life changes, ADHD coaching, & compassion fatigue and have some personal experience in Alanon and with being a family member of someone exhibiting Narcissistic behaviors. I also was diagnosed with ADHD at age 26 and have experienced roughly half my life on both sides of the diagnosis. I understand the experience of looking back and seeing how things could have been different if diagnosed sooner, while also learning (yes, still learning) acceptance and techniques to achieve things I didn't believe possible as a younger person. I have two young adult sons and did go through infertility issues, and prematurity/NICU stay with the youngest, giving me some insight in both infertility, multiple miscarriages, and parenting. I also am an avid art/crafter, a musician, and poet and love learning new languages (to keep the brain healthier). I strongly believe that any creative, intellectual interest or hobby and/or recreational outlet is very important to our mental health. I believe that rekindling some such outlet or interest can build self-esteem which spills into other areas of our lives as well. I am open to clients who seek a therapist who is aware of spirituality and mindfulness practices as important facets of life for some individuals. However, as an Episcopalian, I am not comfortable with engaging in the practice of "Christian-based" counseling in any restricting or conservative manner. I am open to discussion of how a client's religion helps them or has caused trauma as either of these viewpoints can impact a person's mental health. I am not an athiest or agnostic, but rather a mildly involved and often questioning Episcopalian who enjoys learning about other religions and cultures for the sake of broadening my own mind. I am also open and affirming of all humans, however they are made, however they present themselves, and to whom they are attracted. I do not have specialized LGBTQIA+ therapeutic experience, but I welcome anyone who needs ADHD related counseling or any other areas with which I do have experience, regardless of how they identify. I have recent experience in the past three years working as a professional ADHD Coach with both college students with ADHD and women over 50 who also have ADHD, some in the workforce and some recently retired. I have also worked with parents of children with ADHD. While outside of Better Help, I do ADHD related Coaching, being an online therapist at Better Help is more in line with therapy instead of coaching. However, I still may incorporate some techniques used in both Coaching and Therapy, if that is relevant and agreed upon by myself and the client. There are other reasons for executive functioning difficulties such as Autism Spectrum Disorder, depression, stroke, traumatic brain injuries, aging, and "brain fog" from Fibromyalgia and other auto-immune disorders. All are welcome and I will do my best to assist with smoothing out your days and helping someone improve or create work-arounds for those executive functions that most impact them. The primary goal or purpose for each individual client entering therapy varies, but for some, it is to identify areas they wish to improve and then start making some small changes. This involves creating steps toward achieving their goals. For others, the purpose of therapy is to have someone to brainstorm with, vent to, and gain insight into some issues that have kept them from opportunities or just have kept them in a stress filled environment. I believe in a client-centered approach which means that I come to the table with resources but without a pre-arranged agenda. You come to the table with experiences, beliefs, and interests, and some problems you want to address. We work together to find solutions for what can be changed, and sometimes acceptance in what cannot be changed (and yes, to fine-tune the wisdom to know the difference). I look forward to seeing clients embrace new ways of seeing themselves and their world. Ultimately, I seek to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have more than 30 years of experience working with people from all walks of life. I am both honored and humbled that so many people have allowed me to work with them, and from them, I have grown personally and professionally in so many ways. I believe providing care that is sensitive and compassionate, while also working for solutions and/or resolutions that improve happiness and quality of life. I believe counseling is a team effort, but that you, the client, is the most important person on the team. I support client choices and self-determination while using evidence-based practices for best results! Currently I live with my husband and 5 fur babies, enjoy my two children and four grandchilden, traveling, and my many hobbies!