This is Mary Lynn Smith's avatar and link to their profile

Mary Lynn Smith

Clinical therapist offering therapy in AL
Counselor License Type(s): LPC, NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience as a mental health therapist

Greetings! I am Lynn and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. I am also a Certified Clinical Trauma Professional as well as certified in Telemental Health through the Telehealth Certification Institute. I have 10 years of experience working with people from 3 -90 years old. With such a wide age range, I have encountered a variety of issues from depression, anxiety , trauma, grief, relationship issues, ADHD, as well as coping with developmental disabilities, to name a few. Whatever brings you here, I believe that with the right tools and roadmap, people can overcome obstacles to successful living and begin to live the life that brings them fulfillment. I believe that the therapeutic process is a collaborative effort built through an authentic and trusting relationship. That is what drives my style of warm honesty and compassionate regard for individual struggles while seeking the most effective strategies for you, as an individual. When appropriate, I do like to bring humor to the process. A good smile or laugh at ourselves can sometimes bring much healing. People are my heart and lifework. I consider it an honor to partner with people in their pain and difficulties and see the process of successful internal resolutions come to life! I consider it a privilege to collaborate with others, helping to empower them to become their best!

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Jeffrey Bennett

Clinical therapist offering therapy in AL
Counselor License Type(s): M.Div.,L.M.F.T.
AddictionsTrauma and abuseAnger managementCoping with life changesADHD
30 years of experience as a mental health therapist

Hello. My name is Jeff Bennett. Thank you for reviewing my profile. I care. I believe I can help you. One reason I believe that is because of consistent positive feedback by the diverse many who I counsel in person. I have over 25 years of experience in face to face counsel as a professional therapist. Now I have expanded my availability online with Chat, LiveChat, Phone and Video. As you will read, I am available, present, comfortable, and received well professionally and personally in various settings and communities with diverse populations. Life is indeed challenging. I am learning from experience how important it is to regularly include support from wise and proven counselors. Therefore I dedicate extensive time and effort toward my heart's desire of being the best individual and professional psychotherapist I can be. I believe one of my gifts and purpose in life is to help others. To strengthen my skills toward my purpose, I seek and receive education and extensive rigorous training and supervision. Okay... honestly... some options I entered into very conflicted and begrudgingly. Then I continued to show much resistance. Eventually and not unusually, I discovered benefit and fruit and practicality, even from those teachings I first considered unredeemable. So now I am learning to be more open and embrace certain thoughts and teachings what I once judged and rejected. I find this also applies true for life experiences and events. Freshly reconsidering and contemplating, often through my daily meditating, I find and glean many unexpected beautiful gems, even from life memories of decades ago. Odd how much of life and events unfold. Very unpredictable. Most of those experiences of growth were very humbling for me. For the most part, these experiences of learning still are humbling as I continue to develop and become. These growth opportunities are not just from formal teachers. It seems there are growth opportunities from everyone I meet, and every event I experience. Therefore, if you discern to schedule with me, in our exchanges together, I too will very likely be learning along side you. I intentionally as well as serendipitously benefit from an assortment of active steps to better develop my inner resources and therapeutic skills. This includes personally receiving counsel from professional therapists. Yes. I benefit from that too. I wasn't just born with these skills. LOL. While there may be individuals around each and all of us that could and do help us in multiple ways, I believe everyone would still benefit at least from some counsel through a professional. It continues to be a great help for me. Without exception. I am confident in saying that the benefits from any and all counsel will nurture a continuous unfolding of life-long lasting positive and diverse outcomes. In my life's quest for healing, betterment and enrichment, I even spent time in a seminary. But don't worry. I definitely know that I am not 'holier than thou'. I believe the experience gave me something uniquely good, that for me, I was not able to find elsewhere. Again, I learned much there, and from many resources beyond the extensive readings required in that setting. FYI, I am cisgender and an ally and stand proud. My professional history has given me an opportunity of meeting many individuals with varying and diverse lifestyles, cultures, beliefs, ages, politics, faiths, experiences and challenges. For example, I have worked with many individuals who are committed to a 12 step program. These individuals are those who strive for recovery due not just to substance addiction, but also from events, traumas, relationships, childhood experiences, chemical imbalances and behavior challenges. I also have worked with individuals presented with dual (two together) diagnosis such as with chemical imbalances with a substance addiction, or depression along with anxiety issues. My professional experience lead me also to many diverse places. These places include general as well as specialized inpatient psychiatric hospitals. One psychiatric hospital specializes in 'forensic' patients, those who are waiting to stand trial for felony charges but deemed by a judge to be mentally incompetent to stand trial. I worked with the treatment team to help the individual be mentally competent to stand trial. I served in many hospitals as a chaplain. I served on a military base for those active duty military and their families as a Military Family and Life Consultant. I have accepted special assignments. These assignments involve debriefing individuals and groups on location in the community and workplaces when criminal, tragic, violent, accidental, or hate driven events happen. If you even contemplate a little that you might benefit from counsel in one form or another, I encourage you to somehow find it within yourself to take courageous steps and secure professional counsel. Secure that support you need to take those steps. Enjoy unique experiences in your life that you believe will help you personally grow within yourself and relationships, in your mental, spiritual, and emotional wellbeing and healings, as well as toward your professional development. Then I encourage you to share liberally with others in opportune moments from your own gleaning experiences. If you consider that I might be part of your quest for betterment and enriched sense of self, relationships, healing and living, then I am honored. Please subscribe. Select my name as your professional counselor. Begin chat immediately. Additionally included in your subscription is your ability to self schedule private one on one LiveChat, phone or video sessions. These virtual private sessions definitely add significant value to your experience and outcomes. It is very easy to subscribe and get started. There is even live technical support there too to assist you as needed. So... 'Let's Talk'. I appreciate and respect you. My heartfelt desire is to help you make the most out of your life and circumstances. Use resources available to you. In all you think, recall, do, decide, feel, and are with, do it more mindfully. Live with kind purposeful intention and congeniality even within yourself. Live with daily self care, perhaps an even simpler life, and with inner peace. I care. Jeff

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Joan Sulzmann

Clinical therapist offering therapy in AL
Counselor License Type(s): MSW, LICSW, ACSW
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
30 years of experience as a mental health therapist

I am a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work degree from Rutgers University, New Brunswick, NJ. I have over 30 years experience in the areas of post-traumatic stress, life transitions such as recovery from divorce, life after retirement or the management of health challenges and a specialty in empowering domestic violence survivors. I believe that I am a partner and guide to help others achieve stability, personal growth and inner peace. I consider it a privilege when someone shares a personal life story with me, and I respect the courage it takes to do that. I will help to identify strengths and to build confidence, as well as lead to resources which will give tools for a fulfilling life.

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Dr. Carmela Drake

Clinical therapist offering therapy in AL
Counselor License Type(s): PhD, LPC-S,NCC
AddictionsParenting issuesAnger managementSelf esteemCoping with life changes
25 years of experience as a mental health therapist

I am a Certified Adolescent Alcohol and Drug Professional (CAADP), and a Certified Compulsive Gambling Counselor, level III (ACGC-III) in the state of Alabama. I am a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in the state of Alabama. I have worked in the field of addictions and mental health for over 20 years. My counseling style is warm and interactive. I believe in treating anyone with respect and compassion. I provide a nonjudgmental zone and exercise the use of “person-first” language. My approach combines cognitive-behavioral and client-centered therapeutic approaches. I make use of motivational interviewing in most of my session, but am also well versed in other therapeutic styles of facilitating counseling sessions. My specialty area is co-occurring disorders with adolescents and young adults. I have since broadened my scope to focus on the mental health needs of student-athletes with emphasis on transitioning from high school competition to intercollegiate sports as well as the impact of transitioning to life after competition. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am glad that you have taken the first step and look forward as you continue to move forward in your recovery/healing process.

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Daniel Maddox

Clinical therapist offering therapy in AL
Counselor License Type(s): M.Ed,NCC,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) with 6 years of experience providing counseling for families, individuals, couples and teens. I have provided services in-home, in office and online. I have worked with clients with many different concerns including depression, anxiety, relationship issues, parenting problems, career challenges, confidence, transitions, grief and loss, coping challenges, behavioral issues and ADHD. I have also helped many individuals who have experienced trauma, abuse and crisis. My experience has enabled me to work with people from many different backgrounds and cultures. My counseling style is warm, interactive and focused on my client. I believe in treating everyone with respect, sensitivity, and compassion. I aim to make each individual and couple feel heard and understood. My approach for individuals combines cognitive-behavioral, person-centered, humanistic, and rational-emotive counseling. When working with couples, I utilize systems therapy and solution-focused therapy. I will focus our interactions and treatment plan on meeting your unique and specific needs. It’s not always easy to seek help to find a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to help support and empower you. I am looking forward to working with you!

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This is Martha Kilgore's avatar and link to their profile

Martha Kilgore

Clinical therapist offering therapy in AL
Family conflictsGriefSelf esteemDepression
25 years of experience as a mental health therapist

I am licensed in Alabama with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberly Smith

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
14 years of experience as a mental health therapist

I am a Professional Counselor licensed in Alabama with a wide range of professional work experience that has expanded over the last 14 years. My professional journey has given me many unique opportunities to serve in various capacities to include rehabilitation counseling, mental health and substance abuse. I have experience in helping clients with borderline intellectual functioning, substance abuse, schizophrenia, schizoaffective, bipolar, depression and co-occurring disorders. I also have experience in providing insight to stress management techniques, effective coping strategies to manage anxiety, addiction, trauma, parenting issues and complicated grief. Although, my career has lead me on many different paths, my focus has remained the same. Assisting clients I serve in “Moving Forward”. “Moving forward to hope”. “Moving forward to dream”. “Moving forward to live a life you may not have thought was possible otherwise”. At this moment, you may feel stuck or powerless in the circumstances that lead you to seek out counseling services. However, if given the opportunity it would be an honor to assist you in clearing the path ahead! My approaches to do so include but are not limited to: person centered, cognitive behavioral and solution-focused counseling. I believe our life experiences shape our emotional lives and how we perceive our realities. As a result, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to assisting you in Moving Forward!

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This is Dr. Michele Kelly's avatar and link to their profile

Dr. Michele Kelly

Clinical therapist offering therapy in AL
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
15 years of experience as a mental health therapist

Hello! I have been a practicing social worker for over 30 years. I am licensed in Louisiana, Alabama, and Mississippi. I have many years of experience working with children, adolescents, and families dealing with a range of issues in a variety of settings. Currently, I work primarily with teens and adults in their attempts to navigate challenging transitions. Life is full of transitions. These may include adjusting to college, beginning your first job, changing or losing a job, moving, getting married, welcoming and parenting a new baby, separating or divorcing, retiring, the passing of a loved one, or adjusting to life as an immigrant or ex-pat. Navigating these transitions -- even when they are joyful -- can be stressful and sometimes lead to anxiety and depression. I consider myself to be an eclectic therapist as I utilize several different approaches such as solution-focused brief therapy, dialectical behavior therapy, and cognitive behavior therapy. Initially, I’ll conduct an assessment and based on the outcome will select approaches that are best for you. Research has shown that tailoring therapy to clients can enhance their treatment outcomes. By working together, I can assist you in developing or strengthening effective coping skills or problem-solving strategies that will better help you in the future. I have flexible hours to accommodate your work schedule. I appreciate your effort in reaching out and encourage you to contact me with any questions you might have. I look forward to us possibly working together.

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This is Daniel Townsend's avatar and link to their profile

Daniel Townsend

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
6 years of experience as a mental health therapist

I am a licensed clinical social worker with experience in inpatient and outpatient settings treating a wide range of mental health disorders. I take a holistic approach to therapy, meaning I believe environmental/social factors can be as important as internal issues. I hold advanced certifications in trauma (CCTP) and addictions (AIMHP). At this point, I only treat individual adults; I don't see families or couples. My role as your therapist is to help you feel more like yourself. Whether you are dealing with depression, anxiety, trauma, or a substance use disorder, you likely haven’t felt good for a while. I respect that you’ve probably tried solving this problem on your own. I want to work with you to achieve meaningful progress toward peace and sustainable happiness. What you can expect: We will begin by setting a few specific goals based on your current needs and expectations. I offer chat, phone, and video sessions up to 45 minutes in length. Between these I am available for messages—I do my best to respond within 24 hours. Much of the work required for change will occur between sessions as you practice new techniques and apply different strategies taught in-session. I will be a resource for you along the way, as accountability partner, cheerleader, and coach. Obviously this is serious work and your time is valuable, but I enjoy a good laugh and try to make our work as enjoyable as I can! I’m happy for you taking this important step in prioritizing your well-being. I look forward to working with you.

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This is Kalonda Coleman's avatar and link to their profile

Kalonda Coleman

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
3 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Alabama and I have experience helping individuals of all ages with stress and anxiety, depression, relationship dynamics, ADHD, and a variety of challenges related to adjustments and life transitions. I believe that you are the expert of your story and it is my honor to support you as you navigate difficulties and rediscover strengths to help you achieve your goals. Therapeutic Goal: I believe therapy should be a collaborative effort to clarify your goals, maximize your strengths, identify potential roadblocks, and design a lifestyle that works for you. Therapeutic Approach: We achieve this goal by exploring behavioral and thought patterns which may be hindering your success. During sessions, we will look for hidden motivations and subtle beliefs which are no longer beneficial. We will utilize creative problem-solving to develop strategies more conducive to a fulfilling life. We will implement strategies for success and review and adjust as necessary. And we will do all of this in a safe, nonjudgmental space where you can voice all of your fears, frustrations, confusion, and mistakes on the way to growth.

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How to find a therapist for counseling in Brundidge

Finding the best therapist close by in Brundidge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Brundidge that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Brundidge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Brundidge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Brundidge region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Brundidge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Brundidge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Brundidge therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Brundidge, elsewhere in Pike, or in the greater state of Alabama.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Brundidge area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Brundidge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Brundidge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Brundidge may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Brundidge online therapy platform verified?

Therapists in Brundidge, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Brundidge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Brundidge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Brundidge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Brundidge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Brundidge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Brundidge?

One of the potentially rewarding aspects of working with a Brundidge therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Brundidge therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Brundidge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Brundidge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36010 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Brundidge counselor?

Before seeing your Brundidge therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Brundidge.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Brundidge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Brundidge counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Brundidge, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Brundidge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Brundidge, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Brundidge.

Below are some of the zip codes served by BetterHelp therapists in Brundidge:

36010

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