When someone you care about is having mental health issues, it can be difficult to get them to see a mental health professional for many reasons. They may not believe there is anything wrong with them or they may be embarrassed or scared. Whatever the reason, it is important that you convince them to see a counselor or therapist in Troy to figure out what is going on.
The City of Troy, Alabama was incorporated in 1843 and has just over 19 thousand people living there. It is considered to be one of the fastest growing communities in the state. They also have some of the top mental health care in the state, so it is a great place for your loved one to get help.
Martha Kilgore
I'm a licensed therapist in Alabama with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients across the lifespan, helping them navigate depression, grief, family conflicts, anxiety and struggles with self-esteem and self-worth. I specialize in helping people work through a wide range of concerns, including anxiety, trauma, relationship difficulties, life transitions, and identity issues. Whether you're facing communication challenges, isolation, questions about life purpose, or the weight of guilt and shame, I'm here to support you with compassion and understanding. My approach is grounded in respect for who you are and where you come from. I work with clients of diverse backgrounds and beliefs—including those seeking a Christian-informed perspective, as well as those with secular or non-religious orientations. I'm committed to meeting you where you are and honoring your values as we work together. I believe therapy is a collaborative journey. My role is to listen deeply, ask thoughtful questions, and help you build the skills and insights you need to move forward. I'm honored to walk alongside you as you work toward healing, growth, and a deeper sense of peace in your life.
Gwendolyn Downing
I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!
Dr. Allen Stata
I am licensed in Alabama with 40 years of professional , clinical Social Work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Krystal Kemp
As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.
Jenny Bell
I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Larry Eubanks
Greetings: I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For the first 12 years of my career, I worked for Houston County Department of Human Resources working with families experiencing issues related to abuse and neglect. Since 2011, I have worked in the field of mental health in both the inpatient and outpatient setting. My treatment approach is to meet the client where they are in their given situation and to provide the best help that I can provide. My focus in treatment is to help the client identify and process their emotions and to help the client learn coping skills that they can apply to their situation. The specific treatment modalities that I utilize during the course of treatment are Cognitive Behavioral Therapy, Client Centered Therapy, Supportive Therapy and Solution Focused Therapy. I feel that I can be of assistance to anyone in need of counseling services. I can offer the flexibility needed for clients, especially in the age of COVID-19. I look forward to serving clients and providing the best intervention possible.
Lisa Patton
I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ashelea McCain
I am licensed in Florida and Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Randi Nowell
Hi there! I'm Randi Nowell, a passionate LMFT specializing in providing therapy for children, adolescents and young adults. With extensive experience in working with autism spectrum disorder, I am committed to making a positive impact on the lives of young individuals. By utilizing evidence-based approaches such as Cognitive-Behavioral Family Therapy (CBFT) and Narrative Therapy, I create a safe and supportive environment where clients can explore their emotions and experiences. Analogies play a significant role in my work, as I use them to simplify complex concepts and facilitate comprehension. My approach revolves around building a strong therapeutic relationship with each client. I prioritize getting to know them as individuals, valuing their unique experiences and perspectives. By tailoring my interventions to their specific needs, I empower them to navigate challenges, build resilience, and discover their inner strengths.
Chan-Tal Wilborn
Life experiences influence how we think, feel, and respond to the world around us, but they do not determine who we are or who we can become. My approach to therapy is rooted in the belief that while our experiences may shape our story, they do not have to define our future. I believe every individual possesses strengths, resilience, and purpose that can be uncovered and strengthened throughout the healing process. I provide a warm, supportive, and nonjudgmental environment where individuals feel seen, heard, valued, and empowered. Together, we will explore the connection between the heart and mind, gaining insight into how life experiences influence thoughts, emotions, behaviors, and relationships. My goal is to help clients build resilience, develop healthy coping strategies, and move beyond survival toward restoration, purpose, wellness, and wholeness.
Dewayne Pinkney
I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate stress, anxiety, and anger while building healthier communication patterns and deeper connections with themselves and others. I specialize in guiding people through life transitions, intimacy concerns, and the process of finding forgiveness and self-compassion. Whether you're working through isolation, exploring your life's purpose, or addressing control patterns and body image concerns, I'm here to help you develop the coping skills and self-love needed to move forward. My approach is grounded in coaching and therapeutic support that honors your unique perspective and experiences. I believe in meeting you where you are and working collaboratively toward meaningful change at your own pace. Taking the first step toward therapy takes courage, and I'm genuinely honored to walk alongside you on your journey.
Joyce Luman Ward
I'm Joyce Ward, a therapist with extensive experience supporting individuals through life's most challenging moments. I work with clients across diverse backgrounds and belief systems—including those with Christian faith perspectives, LGBTQ+ individuals, older adults, and those exploring secular or non-religious worldviews. My practice focuses on helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, and concerns around self-esteem. I bring a compassionate, client-centered approach to therapy, creating a safe and affirming space where you feel truly heard and respected. I believe that healing happens when you're met with genuine care and understanding. My role is to walk alongside you as you work through what brought you here, honoring your unique values, experiences, and goals. Whether you're facing a specific challenge or seeking deeper personal growth, I'm here to support your journey with warmth and professionalism. Taking that first step toward therapy takes courage, and I'm honored to be part of your healing process.
Maegan Williams
Life can feel overwhelming sometimes, especially when relationships become complicated, family dynamics feel heavy, or you’re struggling to see yourself with the kindness you deserve. You don’t have to navigate those moments alone. I’m passionate about helping people build healthier relationships both with the people they love and with themselves. Together, we’ll explore the patterns that shape your relationships, understand how your past may be influencing your present, and work through difficult emotions like guilt, shame, forgiveness, and self-doubt with curiosity and compassion. Whether you’re navigating a relationship transition, family conflict, caregiver burnout, low self-esteem, or simply feeling stuck and searching for purpose, therapy can be a place to reconnect with yourself and create meaningful change. My goal is to create a space where you can show up exactly as you are without judgment or pressure to have it all figured out. I value your unique story, identity, and beliefs, and I believe therapy should feel like a collaborative conversation, not a one-size-fits-all experience. Healing isn’t about becoming someone new; it’s about reconnecting with the person you’ve always been beneath the stress, pain, and expectations. I’d be honored to walk alongside you as you build stronger relationships, deeper self-understanding, and a life that feels more aligned with who you are.
Kacie Haynes
I'm a therapist dedicated to supporting individuals through a wide range of mental health challenges. I work with clients navigating depression, anxiety, stress, addiction, anger management, and bipolar disorder, among other concerns. My areas of focus include trauma and post-traumatic stress, mood disorders, panic attacks, social anxiety, self-harm, attachment issues, and life transitions. I also support clients working through isolation, loneliness, body image concerns, sexuality, workplace challenges, and young adult issues. I'm experienced in helping individuals address abandonment wounds, impulsivity, dissociation, and the impacts of sexual assault and abuse. I approach therapy from a secular perspective, honoring each client's values and beliefs. My style is grounded in empathy and collaboration—I believe in meeting you where you are and working together toward meaningful change at your own pace. If you're considering therapy, I want you to know that reaching out takes courage. I'm here to provide compassionate, nonjudgmental support as you navigate your healing journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Troy, Alabama
Finding a therapist near you in Troy, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Alabama
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Alabama
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Troy.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Troy, Alabama
Ready to begin? BetterHelp can match you with a licensed therapist serving Troy and the surrounding AL area. When you are ready to take the next step, get started.