When someone you care about is having mental health issues, it can be difficult to get them to see a mental health professional for many reasons. They may not believe there is anything wrong with them or they may be embarrassed or scared. Whatever the reason, it is important that you convince them to see a counselor or therapist in Troy to figure out what is going on. 

The City of Troy, Alabama was incorporated in 1843 and has just over 19 thousand people living there. It is considered to be one of the fastest growing communities in the state. They also have some of the top mental health care in the state, so it is a great place for your loved one to get help. 

This is Dr. Lee Keyes's avatar and link to their profile

Dr. Lee Keyes

Offering therapy in AL
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
32 years of experience

Hello! I am Dr. Lee Keyes, a licensed psychologist in the State of Alabama. I received my PhD in Counseling Psychology from Texas A&M University in 1991 and was licensed that same year. Since then I have worked as a psychologist in higher education, private practice, and an inpatient psychiatric hospital. I have also served in leadership roles in state and international organizations, have provided 42 conference presentations, and published 31 professional articles and one book. I currently also am a consultant and provide educational development services to mental health professionals, administrators, health service entities, and anyone else interested in developing sound mental health programs. My psychotherapy orientation includes interpersonal and dynamic approaches, though I am not a strict adherent to any particular school of thought. I work in a collaborative, problem-solving manner, and make adjustments depending on client feedback and evidence of progress. A fundamental belief of mine is that people generally think, feel, and do things for good reasons, and the first step involves understanding those reasons which then forms the basis of choices about what needs to change. I work to help clients understand themselves, and to live congruently with self, others, and the world around them. In this regard I have the most experience with stress, anxiety, relationship issues, family dynamics, communication skills, career development, and living assertively. I look forward to working with you in the pursuit of congruence and satisfaction with life.* *Please be aware that if you found me on any web site other than BetterHelp the information you have seen may be incorrect and may affect my ability to work with you. Also I must have direct awareness and involvement in the selection of clients assigned to me in order to proceed.

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This is Dr. LaTonya Melton's avatar and link to their profile

Dr. LaTonya Melton

Offering therapy in AL
License: LPC-S,RPT,JSOCC
Stress, AnxietyFamily conflictsGriefDepressionADHD
19 years of experience

Dr. Melton has almost two decades of experience working with children, adolescents, and families. She received her Doctor of Philosophy degree from Walden University in Counselor Education and Supervision in 2023. She graduated from the University of Montevallo in 2004 with her Masters degree in Counseling. She utilizes a cognitive behavioral and person-centered approach coupled with her philosophy, 'touch one to reach one.'

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This is Gretchen Shay's avatar and link to their profile

Gretchen Shay

Offering therapy in AL
License: LICSW,LCSW,CADC
Stress, AnxietyAddictionsFamily conflictsEating disordersDepression
14 years of experience

I am a licensed clinical social worker licensed in Illinois and Alabama with over 13 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Dr. Kathy Farley-Cook's avatar and link to their profile

Dr. Kathy Farley-Cook

Offering therapy in AL
License: LPC
Family conflictsAnger managementSelf esteemADHD
4 years of experience

I am a Licensed Professional Counselor (LPC) working with clients who have presented with grief/loss, anxiety, stress, low self-esteem, family conflicts, parenting challenges, and relationship concerns. My non-judgmental, therapeutic style embodies empathy, trust, sensitivity, care, and genuineness while delivering high-quality services. During the session(s), I often utilize Cognitive Behavioral Therapy and Solution Focused Therapy. However, if theoretical approaches are not suitable for the client(s), I employ other approaches based on their need(s). I am of the belief that it takes a lot of courage to seek professional help and commend you for taking the first step. I look forward to us working together!

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This is Dr. Rodney Teague's avatar and link to their profile

Dr. Rodney Teague

Offering therapy in AL
License: PhD
Stress, AnxietyTrauma and abuseDepression
20 years of experience

The psychotherapeutic relationship is unique and remarkable in a number of ways. Talking to another person about oneself requires a measure of vulnerability. That can be scary, no doubt! But it also affords the opportunity to open some previously closed-off and darkened spaces and to loosen what have become uncomfortably tight knots in your day-to-day experience of living. I am a firm believer that in any individual therapy session there are two experts in the room (whether that room is virtual or actual). I have certain expertise and experience--particularly as a listener and professional-perspective-taker--that I will bring to the table. But you are and will remain the expert on you and your experience. I will ask that you allow me the honor of learning about and from you. I will ask you to talk about yourself and your world as you understand it--without judgment. That is to say, I will suspend my judgment AND that I will relentlessly encourage you to do the same! In the process of teaching me about your life--its struggles and its successes--it is likely that you will surprise yourself from time to time with the things you hear yourself say. Surprise, like vulnerability, can be frightening, but both bring about courage and hope for change.

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Laurie Gaddy

Offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a licensed counselor in both Texas and Alabama with over 11 years of professional work experience. Though I have experience working with a wide range of clients in a variety of professional settings, my specialties primarily include stress-related disorders, anxiety, depression, life transitions, relationship issues, family conflict, domestic violence, abuse and trauma. My counseling approach is primarily Cognitive Behavioral (CBT); however, I also utilize an eclectic approach at times, including aspects of Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Adlerian Therapy, Client-Centered Therapy, as well as Motivational Interviewing techniques. I tailor my approach and treatment plan to meet the specific needs and challenges of each individual client, and I look forward to finding which treatment modality works best for you. It takes courage to reach out and ask for help- to take those first steps toward change- or to break unhealthy habits and relationships. I believe we all possess attributes and strengths within that can ultimately assist us in healing from hard experiences and overcoming the challenges we face. I strive, as your therapist, to create an environment in which you feel safe to share your experiences, free of any bias or judgment, and I truly look forward to walking alongside of you as you take those hard, first steps. I am here to listen, support & empower you throughout your own personal journey toward health, healing, and change. I do my best to get your first appointment scheduled within one week. My schedule is somewhat flexible, so if the hours listed on my calendar do not work for you, just ask! I look forward to working with you!

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Marlene Carver

Offering therapy in AL
AddictionsRelationship issuesFamily conflictsTrauma and abuseGrief
3 years of experience

I am licensed in Alabama LPC 04744 with 3 years of professional work experience. I have experience in helping clients coping with anxiety, self-esteem & confidence, marital issues, addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Teresa Utley's avatar and link to their profile

Teresa Utley

Offering therapy in AL
Relationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
14 years of experience

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Aileen Murphy's avatar and link to their profile

Aileen Murphy

Offering therapy in AL
AddictionsAnger managementSelf esteemCareer difficultiesCoping with life changes
24 years of experience

I am licensed in Alabama with 24 years of professional work experience. I also hold a International certification in Addiction counseling. I specialize in working with transitional youth, substance abuse, co-occurring disorders and the LGBTQ community. I have experience in helping clients with coping with addictions, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alicia Long

Offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Alabama with 6 years of professional work experience and have a holistic approach to therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Troy

Finding the best therapist close by in Troy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Troy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Troy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Troy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Troy area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Troy, elsewhere in Pike, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Troy area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Troy therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Troy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Troy may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Troy, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Troy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Troy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Troy therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Troy therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Troy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36079 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Troy counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Troy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Troy, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Troy has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Troy.

Below are some of the zip codes served by BetterHelp therapists in Troy:

36079, 36081, 36082

Popular cities near Troy, AL

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