Dr. LaQuanda Wiggins
I am a licensed professional counselor in Alabama with several years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, self-esteem, etc. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. My approach combines cognitive-behavioral, reality therapy, client centered therapy, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I have a desire to help others gain insight, focus on change, and strive to provide therapy that embarks on others meeting their full potential. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Martha Kilgore
I'm a licensed therapist in Alabama with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients across the lifespan, helping them navigate depression, grief, family conflicts, anxiety and struggles with self-esteem and self-worth. I specialize in helping people work through a wide range of concerns, including anxiety, trauma, relationship difficulties, life transitions, and identity issues. Whether you're facing communication challenges, isolation, questions about life purpose, or the weight of guilt and shame, I'm here to support you with compassion and understanding. My approach is grounded in respect for who you are and where you come from. I work with clients of diverse backgrounds and beliefs—including those seeking a Christian-informed perspective, as well as those with secular or non-religious orientations. I'm committed to meeting you where you are and honoring your values as we work together. I believe therapy is a collaborative journey. My role is to listen deeply, ask thoughtful questions, and help you build the skills and insights you need to move forward. I'm honored to walk alongside you as you work toward healing, growth, and a deeper sense of peace in your life.
Gwendolyn Downing
I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!
Dr. Allen Stata
I am licensed in Alabama with 40 years of professional , clinical Social Work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Karen Jurls
Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.
Mylane Wigley
I am a Licensed Professional Counselor in the state of Alabama with over twenty-five years of experiences working with teens, families and adults. I have had the opportunity to work in a variety of settings. I have worked with clients with many different concerns including; anxiety, depression, stress, relationship issues, ADHD, and anger management. In working with clients I use different forms of therapy as needed. Cognitive Behavioral Therapy, Mindfulness, Person Centered and Relational therapy are all ways we work together to help you make positive changes in your life. It is my belief that our relationship must be open and honest in order for you to make the most progress in therapy and work towards change. I want to help you make changes that improve your current issues and also teach you skills to apply to any future concerns. Teaching you to recognize and how to handle lapses in progress and improvement and what to do to get back on track are also important goals for me in working with you. Change is hard but together we can make positive changes for your life and future!
Jenay Williams
As a licensed therapist serving Alabama, I bring ten years of dedicated experience supporting individuals through complex life challenges. My practice centers on empowering clients to navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing self-esteem, communication challenges, and multicultural concerns with a compassionate, culturally responsive approach. My therapeutic work spans diverse areas including young adult issues, workplace challenges, chronic health conditions, and veterans' mental health. I am committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love. Drawing from evidence-based practices, I help individuals understand their unique strengths and develop meaningful strategies for personal transformation. My approach honors each client's individual journey, focusing on building authentic connections and supporting holistic emotional wellness.
Natalia Koulichova
I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Charlotte Windom
Kind. Supportive. Caring. I was once asked, "How can you help people with their issues if you've been sad or upset?" I smiled and responded, "The same way a medical doctor helps patients who are sick; with thoughtfulness and integrity." I am not immune from life's challenges because I am a therapist. I believe that life experiences have helped me become more compassionate toward people who are hurting. My education, training, and professional expertise provide the tools for me to counsel individuals and families. It is such an honor to support and counsel my clients as they move through their healing process. Education & academic honors: Troy University graduate: BS in Human Services minor in Psychology (Cum Laude), MS in Counseling Psychology Member of Chi Sigma Iota The National Dean's list, Provost's List Professional background: Licensed Professional Counselor Fifteen years of counseling experience Program Coordinator of the Child/Adolescent Day Treatment Professional Settings: private practice, community mental health, Auburn University’s Student Counseling & Psychological Services, Juvenile Probation Court Liaison, Coffee County Family Services, and Pike County Child Advocacy Center Services: individual, family, couples, in-home, group, and crisis counseling Counseled: children, teens, college students, and adults. One professional accomplishment that I am most proud of: In 2009, as the Program Coordinator, at Mountain Lakes Behavioral Healthcare, I created and implemented the Jackson County location’s first Child/Adolescent Day Treatment Program. In 2019, the program celebrated ten years of service to children with mental health concerns.
Deborah Alvidrez
As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, grief, and life transitions with compassionate, personalized care. I have a deep understanding of challenges related to self-esteem, social anxiety, and personal growth, particularly for women and young adults experiencing significant life changes. My therapeutic approach is rooted in creating a supportive environment where individuals can explore their inner experiences, develop resilience, and cultivate self-compassion. I'm particularly passionate about helping clients work through feelings of isolation, emptiness, and grief while supporting them in rediscovering their sense of purpose and personal strength. My goal is to walk alongside you, providing empathetic guidance as you navigate your unique emotional journey and develop meaningful strategies for healing and growth.
Christine McKenzie
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, relationship challenges, family dynamics, and self-esteem concerns. I am particularly passionate about guiding individuals through significant life transitions with compassion and evidence-based strategies. My therapeutic practice is rooted in creating a collaborative, supportive environment where clients can explore their experiences and develop meaningful coping skills. I understand that each person's journey is unique, and I'm committed to providing personalized, empathetic care that honors individual strengths and resilience. Drawing from contemporary therapeutic techniques, I work closely with clients to uncover insights, build emotional awareness, and cultivate sustainable strategies for personal growth. My goal is to empower individuals to develop greater self-understanding and create positive, lasting change in their lives.
Priscilla Wilson
As a licensed therapist with 15 years of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and experiences. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, overcome social anxiety, and address issues related to isolation, shame, and personal growth. I have deep expertise in supporting LGBTQ+ individuals, women's issues, multicultural concerns, and those experiencing prejudice or discrimination. I understand that healing is a deeply personal journey. My goal is to create a safe, affirming space where you can explore your challenges, rediscover your strengths, and move towards meaningful personal transformation. Whether you're struggling with mood disorders, relationship dynamics, or seeking greater life purpose, I'm committed to walking alongside you with empathy and professional guidance.
Dewayne Pinkney
I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate stress, anxiety, and anger while building healthier communication patterns and deeper connections with themselves and others. I specialize in guiding people through life transitions, intimacy concerns, and the process of finding forgiveness and self-compassion. Whether you're working through isolation, exploring your life's purpose, or addressing control patterns and body image concerns, I'm here to help you develop the coping skills and self-love needed to move forward. My approach is grounded in coaching and therapeutic support that honors your unique perspective and experiences. I believe in meeting you where you are and working collaboratively toward meaningful change at your own pace. Taking the first step toward therapy takes courage, and I'm genuinely honored to walk alongside you on your journey.
Kacie Haynes
I'm a therapist dedicated to supporting individuals through a wide range of mental health challenges. I work with clients navigating depression, anxiety, stress, addiction, anger management, and bipolar disorder, among other concerns. My areas of focus include trauma and post-traumatic stress, mood disorders, panic attacks, social anxiety, self-harm, attachment issues, and life transitions. I also support clients working through isolation, loneliness, body image concerns, sexuality, workplace challenges, and young adult issues. I'm experienced in helping individuals address abandonment wounds, impulsivity, dissociation, and the impacts of sexual assault and abuse. I approach therapy from a secular perspective, honoring each client's values and beliefs. My style is grounded in empathy and collaboration—I believe in meeting you where you are and working together toward meaningful change at your own pace. If you're considering therapy, I want you to know that reaching out takes courage. I'm here to provide compassionate, nonjudgmental support as you navigate your healing journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Needham, Alabama
Finding a therapist near you in Needham, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Alabama
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Alabama
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Needham.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Needham, Alabama
Ready to begin? BetterHelp can match you with a licensed therapist serving Needham and the surrounding AL area. When you are ready to take the next step, get started.