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Jessica Kelley

Offering therapy in AL
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years of experience

My name is Jessica Kelley. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Alabama. I started working in psychiatric hospital settings at age 18 and have loved helping people ever since! I graduated from California Baptist University in 2013. I have worked in several states as I transfer with my enlisted-military husband and our two children. Most of my counseling experience has been in high-crisis settings with adolescents, young adults, and their families. I have worked with families and individuals experiencing trauma, anxiety, depression, psychosis, abuse/neglect, parenting struggles, stress, and relationship conflicts. I would describe my approach as supportive, empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Motivational interviewing, Christian/Biblical counseling, and life coaching approaches in sessions but my personal style is very laid-back and genuine. I don’t throw fancy academic language around or spout off terminology that most people don’t use, but I will be real; a real person who really cares! I won’t tell you what to do, but I will give you feedback, suggestions, and perspective to help you make the best decisions for you and your situation. I encourage my clients to be vocal about their needs and what they hope to get out of therapy. I look forward to hearing from you!

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Mary Stumpe

Offering therapy in AL
AddictionsGriefAnger managementSelf esteemCoping with life changes
3 years of experience

I am a Licensed Professional Counselor and a Master's in Addiction Counseling in the state of Alabama. I graduated from the Univeristy of North Alabama with a bachelors in Social Work and a Master's in Community Counseling. I have been working in the behavioral health field since 2011 and have had extensive experience with individual, family, and group therapy. I have worked with a variety of different populations, with the majority of my experience being in addictions and trauma. I have been trained in a variety of different approaches including: Motivational Interviewing, Trauma Informed Care, and Cognitive Behavioral Therapy. I believe that all people deserve to be treated with respect and dignity. My approach is person-centered and non-judgemental no matter what has occured in your life. I am a firm believer not only with the clients I work with, but also in my personal life, that our mistakes do not have to define us. We have the unique opprotunity to wake up everyday and make fresh decisions that can shape our future. I can help you build a support system that will promote growth and healing no matter what battle you are facing.

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John Douglass

Offering therapy in AL
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefParenting issuesCoping with life changes
20 years of experience

Thank you for connecting with me. It is great that you have taken this first step toward a counseling relationship. My name is John Douglass. I am a Licensed Professional Counselor with the state of Alabama. I have been in practice for 20 years. I have worked with adolescents, young adults, families and couples at various stages and experiences in life. I have found that therapy can be most helpful when it is owned by the client. I believe that the client is the center of the therapeutic relationship. That is why I am client directed in my approach to therapy. I can help clear out some of stuff for you to see more clearly what it may be you want to work on. Emotions can cause us to behave in ways that we do not like. I help clients identify and articulate what these emotions may be and the behaviors they are exhibiting. This then can give the client the power to change. I graduated from the University of Alabama with a Bachelor of Arts. I then graduated with a Master of Arts in Agency Counseling from the University of Alabama at Birmingham. I did a 2 year residency in Pastoral Marriage and Family Therapy working with premarital couples, married couples, and families. I also have experience working with LGBTQ individuals. My most recent training has been in the areas of Trauma Focused Cognitive Behavioral Therapy, Trauma informed Care, and Training for Adoptions Competency. If you are wanting to explore more about how we can work together to promote growth and change I would welcome that opportunity.

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LaTasha Toney

Offering therapy in AL
License: LICSW-PIP
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
10 years of experience

Seeking support is a sign of strength. I consider it an honor to support others on their mental wellness journey. I am a licensed independent social worker from the Heart of Dixie aka Alabama. I have been in the helping profession for the last fourteen years, been a licensed social worker for almost thirteen years and a licensed independent clinical social worker for almost eight years. I am a graduate of the University of Alabama. I have worked in-home settings, in residential settings and most recently, in inpatient psychiatry. My favorite therapy approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy. During our very first session, we will get a clear understanding of what brought you to therapy and develop a goal or goals for your therapy process. It might take a few sessions to get clear and that’s ok too! I do believe that each individual is an expert on their situation. And, I thank you for the opportunity to support you during your therapy process. By the time that we are done with our sessions, I hope that you have the skills that you need to have a thriving life.

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Jeanetta Thomas

Offering therapy in AL
License: LICSW
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
7 years of experience

I am a trauma-informed licensed therapist with ten years of experience working with individuals, couples, and families. One of my greatest joys as a therapist is working with members of diverse communities to be the best version of themselves. I believe that we can best heal and grow through emotional intelligence, self-mastery, and understanding of how our cultural background and life circumstances have impacted our life outlook. I have worked with individuals and families addressing depression, anxiety, trauma, relationship issues, parenting problems, as well as identity and career challenges. I have also helped many people over the years establish a stronger sense of self-esteem and life direction. I am trained in trauma-focused Cognitive Behavioral Therapy (CBT), as well as Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). Helping individuals heal from the impact of trauma, as well as empowering individuals who have experienced physical, emotional, and psychological abuse is one of my greatest passions. I have also worked with countless couples and families to improve relationship dynamics through trust-building and communication improvement. My counseling approach is strengths-based and person-centered. I believe in treating everyone with unconditional positive regard and I strongly oppose stigmatizing labels. I employ the use of pragmatic problem-solving modalities, and will tailor our sessions and treatment plan to best address your personalized needs. I am here to assist you in addressing your self-identified needs related to living your best life. I look forward to working with you!

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Hector Chavez

Offering therapy in AL
License: MS, LPCS, LMFTS
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

Hello I am Hector Oz Chavez I am Duel Licensed in the state of Alabama and Texas as a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor, National Board Certified Counselor, National Board Masters Addiction Counselor. I have over 20 years of clinical experience working in a variety of settings in the private sector and government sector both in inpatient and outpatient settings. I utilize a varied of therapeutic clinically proven techniques that are research based and have a track record of being successful. Personally I am warm and caring. I am non-judgmental person who has personally faced many of the life adversities that others have and will face. This in my opinion has allowed me to be very understanding to individual plights. I know it can be difficult at times to reach out for help and to share your life situations with a someone new. However, I am confident that you are willing to learn new healthy living skills. I would be happy to journey with you on this new stage of discovery and self-growth. I am here to assist you in gaining new healthy tools. I want to provide you an opportunity to receive support and experience growth during challenging times in life. Individual and family counseling counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, spiritual issues, military, career and school changes. I also provide Alien Abduction Therapy- I work with clients having problems in their lives due to a feeling that they have had experiences that are paranormal or unexplained. It can be a very lonely life when you have to keep a secret inside of you.. Alien abduction has been said to have affected over 20 million individuals. It is not rare; it's simply not spoken about in public. For those that feel they have experienced this event or just wonder why they have such strange dreams or fleeting memories of something that they cannot put into words. I am here to help. I acquired my Associates of Science in Pre Medical Studies from Dodge City Community College. I obtained a Bachelors of Science in Health and Human Performance and a Minor in Chemistry from Fort Hays Kansas State University . I went on to earn my Master's Degree from Texas A&M in Marriage and Family Counseling and Community Counseling. I received a fellowship from the National Institute of Health for Biomedical Research to study minority issues in Washington, DC. I completed my National Board Certification post-graduate certificate in counseling from the National Board for Certified Counselors in Greensboro, NC. I have also obtained a post- graduate National Board Certification in Addictions from the National Association for Addiction Professionals in Virginia. In the past I have been recruited by the military as a Clinical Research Counselor for the Army Combat Stress and Addiction Recovery Program in South Carolina. I have also served as a Clinical Counselor for the Navy Fleet and Family Support Center, Naval Station Ingleside, TX. I have over twenty years of experience working with individual with mental health concerns.

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Debbie Breckenridge

Offering therapy in AL
License: M.Ed.,LPC,S
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
22 years of experience

I understand societal stigma makes it hard to seek professional help, but you've identified a community here willing to help. I would like to work with you on your journey towards a more productive, healthy life. My name is Debbie Breckenridge and I am a licensed professional counselor with 22 years of specialized training and experience in inpatient/residential and outpatient settings. I have worked with diverse cultures, ethnicities and gender identities in the treatment of trauma, mood and anxiety disorders, severe mental illness, addictions, and self-injurious behaviors. I will provide support, validation, and advocacy while promoting growth and belief in one's strengths. Everyone experiences difficult times and situations. I approach each session with compassion, acceptance and understanding, with an aim to create a safe and non-judgmental environment. We will work together to tailor what is necessary to help you reach your therapeutic goals. I look forward to working with you.

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Stephanie Dates

Offering therapy in AL
License: LICSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

Hi, My name is Stephanie Dates. I am a licensed social worker with eighteen years of experience working in a clinical setting. My patients come from very diverse and eclectic backgrounds. This has allowed me the privilege to provide counsel specifically focused on changing the negative thoughts that can contribute emotional difficulties, depression, and anxiety. I enjoy helping others identify areas of change and develop options that may enhance their quality of life. Allow me the privilege to work with you to develop positive changes and approaches to the stressors of life. I am looking forward to interacting with you!

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Desiree Cummings

Offering therapy in AL
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Hi and welcome! Finding the right fit for your counselor is an important step in this journey of growth, and I'm grateful you've decided to take the time to learn more about me. Individual therapy is a collaborative effort between you and your therapist. The goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you. Therapy often includes techniques to increase awareness and the capacity for self-observation, make adjustments, and develop insight and empathy. I have 12 years of experience in the mental health field across various settings. I specialize in helping men and women with issues of anxiety and depression. I also specialize in Christian Counseling. I feel the call and see the need for a safe place for Christians to be open and vulnerable about the issues they are facing. Many Christians hear wonderful sermons week after week, yet many still struggle with issues that prevent them from fully receiving the life and power in God's Word. My platform focuses on what I call Counsel-Coaching. I want to talk about the things you feel like you can't talk to anyone else about. I also want you to leave your 1st session transformed with a new focus. I believe, you, me, and the Holy Spirit can do that!

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Jennifer Hudson

Offering therapy in AL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
7 years of experience

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Lisman

Finding the best therapist close by in Lisman can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lisman. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lisman, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lisman or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lisman area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lisman, elsewhere in Choctaw, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lisman area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lisman therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lisman due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lisman may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lisman, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lisman above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lisman helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lisman therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lisman therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lisman therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36912 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lisman counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lisman licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lisman, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lisman has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lisman.

Below are some of the zip codes served by BetterHelp therapists in Lisman:

36912

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