This is Kari Whatley's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Depression
Years of Experience: 10

My name is Kari Whatley, and I am a Licensed Professional Counselor in Alabama. I currently operate a private counseling practice that serves a wide range of clients struggling with depression, anger management, anxiety, relationship/couples issues, and other life challenges. I also have full-time experience as a hospice grief counselor working with families experiencing terminal illness, end of life issues, and grief. My approach is to help clients find the tools they need to live the life they are looking for and to heal from hurts and wounds. I believe in co...

This is Katherine Myers's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 9

Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy can help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you. I specialize in the treatment of eating disorders and helping people heal from traumatic experiences. I also enjoy w...

This is Patrice Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Type Of Therapy License(s): M.Ed, LPC
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 20

Twenty years ago, my life was turned upside down when my husband walked out the door, leaving me to raise our two year old daughter and dreams I thought we had built together since our second year in college. I couldn't imagine how I could go on. I couldn't imagine how anyone who'd been though this sort of pain had gone on. But, to my surprise, I did go on, grow, developed new and stronger emotional muscles. And formed a new dream: I wanted everyone to believe they could get there (peace/happiness) from here (pain/anxiety/confusion). So, I went back to school an...

This is Rebecca McConnell's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Type Of Therapy License(s): LPC,CCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3

Rebecca McConnell has nearly 10 years of experience using cognitive behavioral therapy (CBT) to treat substance abuse, mood, and generalized anxiety disorders. Over the past decade she has expanded her portfolio to include several treatment modalities. Rebecca is certified in Eye Movement Desensitization and Reprocessing (EMDR), a technique that enables her to treat survivors of traumatic experiences. Rebecca has a vast knowledge of coping skills and she understands the impact family systems and changes in the life cycle have on mental health. Rebecca is now acc...

This is Regina Nelson Sankey's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Type Of Therapy License(s): LICSW,MSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 17

My experiences as a licensed Master Degree Social Worker, the State of Alabama, span over a period of 30 years. During that time I have been involved in therapeutic counseling and supportive services for families, children, and individual adults in crises. My therapeutic experiences include working with clients who felt loneliness because of confinement or social isolation, domestic abuses in family life, life adjustment problems, suicidal tendencies, depression, stress, anxiety, and lack of motivation. I approach these problems using client ...

This is Benita Tonti's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Type Of Therapy License(s): CMHC,MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Self esteem
Years of Experience: 3

I believe that therapy can provide a space to solve problems and heal wounds. It can be a place of hope and new beginnings. Within a trusting, collaborative relationship with the right therapist, can provide structure for people to build strengths, support, and resources, and to discover solutions. It can also be a place to continue to grow and to learn more about yourself. I am skilled at helping my clients to create clear goals, but I am flexible in providing space for more open exploration when that is desired. My style is compassionate, client-centered, and...

This is Timothy Rowell's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Depression
Years of Experience: 3

I am a social worker licensed in Alabama and Florida with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, trauma related challenges, addiction to substances, and psychosis. I believe it is important my patients feel comfortable engaging with me and know they will never be judged for anything they disclose during session. I believe the moment this occurs work will halt as honesty between us is essential to healing. I believe in treating everyone with care, respect, an...

This is Cassaundra (Casey) Reagan's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: LGBT, Grief, Intimacy-related issues, Self esteem, Bipolar disorder
Years of Experience: 5

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, depression, anxiety, mood disorders, intimacy related issues, & motivation, self esteem, and confidence. Together we can work to identify your unique skills that will help you meet your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Desiree Cummings's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Hi and welcome! Finding the right fit for your counselor is an important step in this journey of growth, and I'm grateful you've decided to take the time to learn more about me. Individual therapy is a collaborative effort between you and your therapist. The goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you. Therapy often includes techniques to increase awareness and the capacity for self-observation, make adjustments, and develop insight and empathy. I have 12 years of experience in the men...

This is Jasjeet Gulati's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 13

I am licensed in Alabama with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shelina Green's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Stress, Anxiety, Anger management, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Alabama and Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, and overall life stressors. I have experience working with clients of all ages but specialize in clients ages 10 years old and up. Life happens, right? Why am I feeling this way? When life happens it can be difficult to adapt or to reach out to someone for help. Let me help you identify goals to help you become a better you!

This is Dr. Gerald Falls's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 45

I am licensed in Florida, Georgia & Alabama with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, life & relationship issues, along with trauma and abuse. I work with a wide range of adults (over 18 y/o), with individual, group, couples, & family therapy. I have worked with LBQT+, HIV+, veterans, EAP, special needs, faith communities & other specific groups. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear...

This is Tikishia Ferrell's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Terri Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 10

I am licensed in North Carolina, Oregon and Alabama with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kimberly Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 15

I am a licensed clinical social worker in the state of Alabama, and I have over 15 years of experience working with people dealing with mental and behavioral health issues. I have worked with diverse populations in various treatment settings, to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient and independent contract settings. My approach is always non-judgmental, compassionate, direct, solution-focused, and client centered. You are the expert in your life and the writer of your own story....

This is Mitzi Butler's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Compassion fatigue
Years of Experience: 35

I am licensed in Florida and Alabama with 35 years of professional work experience. I have experience in helping clients with compassion fatigue, stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melissa Sutton's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 6

It can be difficult opening up to people and asking for help. I want to applaud you for taking this first big step towards accomplishing the goals that you have for your mental health. I am a Licensed Professional Counselor and I have worked in this field for 6 years. I received my Master's Degree in Clinical Mental Health Counseling from University of North Alabama. My approach to treatment is like we are taking a road trip. You are driving and decide where we're headed, how we get there, and where we stop along the way. I sit beside you and hold the road map and...

This is Nadia Jenkins's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Stress, Anxiety, LGBT, Anger management, Self esteem, Coping with life changes
Years of Experience: 10

Hi, I am Nadia Jenkins, a licensed therapist in the state of Alabama. I have 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is LaTonya Washington's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 5

I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life challenging changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Laura Keys's avatar and link to their profile
One Of Many Online Therapists Serving - Owens Cross Roads, Alabama (Owens Cross Roads, AL)
Therapy Specialties: LGBT, Grief, Parenting issues, Coping with life changes, Coaching
Years of Experience: 25

I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Owens Cross Roads?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Owens Cross Roads area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Owens Cross Roads and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Owens Cross Roads or elsewhere in Madison or the state of Alabama.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Owens Cross Roads therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Owens Cross Roads due to a higher cost of living.

Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Owens Cross Roads and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Owens Cross Roads to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Owens Cross Roads, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Owens Cross Roads, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 35763 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Owens Cross Roads:

35763

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.