This is Brooke Bowen's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 19

Hello and welcome to my profile! Life can be challenging at times and reaching out for help can be difficult. I'm glad that you're taking this step on your journey. It takes a lot of courage, so give yourself credit for that. I'm Brooke and I'm a Licensed Professional Counselor. I hold a double BS degree in Psychology and Criminal Justice (Forensic Investigations), an MS degree in Psychology, and have completed extensive graduate work in Criminal Justice and Community Agency Counseling. I've been in this field since 2003 and have worked in various settings wit...

This is Carrie Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): MS,LPC,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 6

Thank you so much for coming to me! I understand that talking to someone new can be intimidating, and so I strive to create safeness for each of my clients. I would describe myself as very intuitive and extremely empathetic. I am straightforward and will add a bit of spice through sarcasm and humor. I also pride myself on being transparent with my clients. In my therapy practice, I might describe myself as a lighthouse providing guidance for the ships seeking the shore. “I am a lighthouse rather than a lifeboat. I do not rescue, but instead, help others f...

This is Sharmen Rutherford's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): MA, LPC, ICAADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 15

Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that I would like to come alongside you and offer strength, hope and encouragement and to equip you with the tools you need to make a better future for yourself. I am a Licensed Professional Counselor in the state of Alabama, an Internationally Certified Advanced Alcohol and Drug Counselor, Certified Clinical Trauma Professional and am currently p...

This is Crystal Norris's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): LICSW,PIP
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5

I earned a Bachelor's Degree in Social Work from Alabama State University in 2011 and a Master's Degree from the University of Alabama in 2014. I earned my LMSW in 2015 and my LICSW in 2017. I have been practicing at the clinical level, providing counseling services, since 2017. Before earning my clinical license, I worked with children and families at the Alabama Department of Human Resources for three years. I have also worked as a counselor at a youth detention facility. Since earning my clinical license, I have worked as a Clinical Supervisor at a therapeutic ...

This is La-Shieka  Brooks's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello! My name is La-Shieka and I am a licensed independent clinical social worker (LICSW) experienced in working with children, adolescents, adults and families for over five years. I've primarily worked in an inpatient psychiatric and behavioral environment and through the years I have learned that sometimes all it takes is a safe space and safe person to get you through a tough situation. My therapy style is client-centered (it's all about YOU) and holistic with some humor sprinkled in. I believe a person is more than just the decisions that they have made or t...

This is Dr. Latofia Parker's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): PhD,LPC,NCC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 15

Hello, I am a licensed professional counselor licensed in Alabama with over fifteen years of experience working as a professional counselor, counselor educator, and counselor supervisor. I have worked with clients with various concerns, including depression, anxiety, relationship issues, self-esteem issues, and career challenges. My therapy style is warm, interactive, and holistic. I believe that clients are the expert in their problems, and my role is to help facilitate clients out of negative thought patterns by helping them use their internal resources to deve...

This is Cynthia Barrett's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): LICSW, LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Independent Clinical Social Worker (LICSW) in AL and a Licensed Clinical Social Worker in FL with 20 years of experience as a therapist and counselor in a variety of settings. I have helped people with a wide range of challenges including depression, anxiety, stress, career concerns, family and couples issues and military issues. I also have experience working with trauma and abuse survivors. My therapy style is warm, inviting and open. I believe in treating people with respect, sensitivity and compassion, avoiding labels and other stigma. ...

This is Brittney Little's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): MSEd,LPC,NCC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 3

We do not always get to choose our circumstances but we do choose our response and behavior. However, it is not always that simple, and finding your best self takes time. Life can throw some real challenges our way but with empowerment and encouragement, I want to help you identify how to choose your best responses and behavior. Happiness is a choice and it's a choice you deserve to make for yourself. As a counselor, I strive to create a safe environment free from judgment and filled with unconditional acceptance. You are the best expert on "you" even when it may ...

This is Camille Holcomb's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Addictions
Years of Experience: 6

Hi! I am Camille Holcomb, a licensed therapist. I am here to help you reach your goals. Through sessions with me, you will experience unconditional respect while showing concern. I will offer support and a safe space to discuss what you need help with. I will provide a collaborative environment in which we can work together to achieve your goals. It takes courage to reach out and talk with someone you don't know. But I intend to make you comfortable by actively listening, offering encouragement, and providing feedback. I understand that some clients want long term...

This is Leslie Evans's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 13

I first want to congratulate you for taking this step. It takes courage to reach out and to seek help. I commend you for your actions here today. Self-care is necessary and is not selfish. I am a licensed professional counselor in the States of Alabama and Michigan. I have 10 + years of mental health counseling experience in working with children, adolescents, adults, and families; with a wide range of concerns including anxiety, depression, ADHD, stress, trauma, and relationship issues. My therapy style is warm and interactive. I believe in treating a...

This is Elizabeth Posey's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 5

After eleven years in the field of Education, I engaged in a career shift to the field of Clinical Mental Health. I am a LPC, Licensed Professional Counselor, with over five years experiences focusing on Substance Use and Addiction. My work has spanned between various age-populations including adolescents to adults struggling with substance use/addiction, depression, anxiety, ADHD, eating disorders, incarceration, trauma/abuse, and coping. I am client-focused providing my ethical, empathetic, and non-judgmental approach to all. Let us work together to develop your...

This is Dr. Maria Rogers's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): Ph.D.,LPC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Depression, Coping with life changes
Years of Experience: 4

I am a licensed professional counselor (LPC) in Alabama, and I also have a doctorate degree in counselor education. I teach master’s students how to become counselors. I have had the opportunity of gaining experience in counseling people with diverse needs including substance abuse and addiction, depression, stress and anxiety, relationship issues, and coping with life changes. I have also helped clients who have experienced trauma and abuse, family conflicts, and anger management issues. I offer individual and family counseling. I provide a comprehensive ap...

This is Glynn Cannon's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 14

Hello, my name is Glynn and I am a Licensed Professional Counselor (LPC) with over 14 years of counseling experience in the mental/behavior health field. I obtained my Master’s in 2008 and I have extensive experience in both the public and private sector. During my tenure I have facilitated groups sessions, provided individual, and family therapy sessions. I have worked with issues such as but not limited to anxiety, stress management, PTSD, anger management, child(ren), family issues, peer pressures, relationships, addiction, grief & loss, and parenting etc. I h...

This is Dr. Vaughn Millner's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Self esteem
Years of Experience: 20

PROFESSIONAL MISSION My professional mission is to facilitate clients’ ability to live their best lives; to gain clarity on their own vision; and identify/transcend limiting beliefs that may be slowing their progress. Professional counselors should be encouraging, challenging, compassionate, and organized. I support my clients and present myself as an ally. I challenge clients to transcend limiting beliefs and work with them in developing self-efficacy and confidence. THEORETICAL ORIENTATION Being existential/humanistic is my theoretical orientation. As su...

This is Harriet Smith Peacock's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ithaca Favor's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 3

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Margaret McDonald's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Career difficulties, Depression
Years of Experience: 12

Greetings and welcome! My name is Margaret, and I am a Licensed Professional Counselor in the state of Alabama with over 12 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, depression, family conflicts, ADHD, anger management, & career difficulties. Kudos to you for taking a positive step and reaching out for help during this time in your life. I am here to support you with any questions and concerns you may have. My counseling style has often been described as compassionate, gentle, empathetic, with a s...

This is Jennifer Reynolds  's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melissa Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 6

I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kimberly Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Triana, Alabama (Triana, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 15

I am a licensed clinical social worker in the state of Alabama, and I have over 15 years of experience working with people dealing with mental and behavioral health issues. I have worked with diverse populations in various treatment settings, to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient and independent contract settings. My approach is always non-judgmental, compassionate, direct, solution-focused, and client centered. You are the expert in your life and the writer of your own story....

Having A Hard Time Selecting A Mental Health Professional In Triana?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Triana area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Triana and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Triana or elsewhere in Madison or the state of Alabama.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Triana therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Triana due to a higher cost of living.

Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Triana and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Triana to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Triana, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Triana, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 35756 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Triana:

35756

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.