Therapists serving clients in Decatur, AL

My name is Jordan Leigh Jackson and I have four years of experience in counseling; I graduated in 2016 from the University of Montevallo and they require a rigorous internship period before allowing soon-to-be graduates to take the National Counselor Examination, which allows each student to start their associate period of counseling. After completing my associate hours, I received my license in the state of Alabama. Most of my experience is with low to median income families and their children, since my agency worked closely with the Department of Human Resources. Each member of these families were from various backgrounds with an array of different issues to overcome. Some of the topics covered include: Generalized Anxiety, ADHD, Depression, Eating Disorders, Panic attacks (regularly occurring), Childhood Trauma, etc. I feel very fortunate to have worked with these families and help them find solutions for long-term happiness because they helped me become the therapist I am today. I tend to approach each new client from a Humanistic Approach and feel this is appropriate as we establish a sound therapeutic alliance. This approach is often successful in seeing the bigger picture life has to offer and helps prioritize where we begin the work. As sessions continue, certain cognitive-behavioral techniques may be suggested, because most people who seek counseling are stuck in a negative way of thinking and it's our job to find the way out of that habit. Working as a team has always been important to me in counseling, and I truly believe that's the only way any true progress can be made.

I am a Licensed Professional Counselor in Alabama with 7 years of experience in providing mental health and behavioral counseling in various setting various aspects of counseling. I have worked with individuals ages seven to adult with a variety of mental health/behavioral presenting issues such as depression, anxiety, grief/loss, trauma, Bipolar disorder, Schizophrenia, physical and sexual abuse, domestic violence and addiction, suicide assessment and prevention and many more. I approach the therapeutic relationship with a friendly manner and a warm atmosphere. Many individuals are afraid to seek therapeutic help because of fear. So, I seek to build a therapeutic relationship with friendly trust. I have experience in providing individual counseling, family counseling, group counseling, mental health therapy, crisis intervention, and suicide prevention in the community, in homes and the prison setting. My therapy style is warm and friendly. I think that many individuals forgo meaningful help from therapy because of misconceptions and fear of sharing intimate details with a stranger. I believe that everyone is unique and has the power of choice to make decisions to effect change in their lives. As such, I operate from the theoretical vantage points of Cognitive Behavior Therapy, Dialectical Behavior Therapy, Reality Therapy Brief Solutions Focused Therapy, and Motivational Interviewing. These frameworks are not written in stone when in a therapeutic relationship with me. I am flexible and open to exploring with the client what has worked in the past for him or her. Therapy sessions with me will be interactive. You can expect that I will listen to you. You can also expect that I will want to hear from you as an expert in yourself. We will work as a team to set your goals and objectives and plan to develop skills to effect change in your life. I know it is not easy to seek therapy and that's why I create a friendly atmosphere in my sessions to address your specific issue (s). So, come on, let's talk about it and find the solution together. It does not matter if it's family issues, mental health issues, identity issues, or addiction issues. Together we can make it better and affect meaningful change in your life. Specialties Suicide Prevention Depression Anxiety Grief and Loss Bipolar Schizophrenia Addictions and Drug abuse Also experienced in: Crisis resolution, suicide assessment, and treatment, substance abuse prevention, Bipolar Disorder, Schizophrenia, Self-image.

I am a licensed counselor in both Texas and Alabama with over 11 years of professional work experience. Though I have experience working with a wide range of clients in a variety of professional settings, my specialties primarily include stress-related disorders, anxiety, depression, life transitions, relationship issues, family conflict, domestic violence, abuse and trauma. My counseling approach is primarily Cognitive Behavioral (CBT); however, I also utilize an eclectic approach at times, including aspects of Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Adlerian Therapy, Client-Centered Therapy, as well as Motivational Interviewing techniques. I tailor my approach and treatment plan to meet the specific needs and challenges of each individual client, and I look forward to finding which treatment modality works best for you. It takes courage to reach out and ask for help- to take those first steps toward change- or to break unhealthy habits and relationships. I believe we all possess attributes and strengths within that can ultimately assist us in healing from hard experiences and overcoming the challenges we face. I strive, as your therapist, to create an environment in which you feel safe to share your experiences, free of any bias or judgment, and I truly look forward to walking alongside of you as you take those hard, first steps. I am here to listen, support & empower you throughout your own personal journey toward health, healing, and change. I do my best to get your first appointment scheduled within one week. My schedule is somewhat flexible, so if the hours listed on my calendar do not work for you, just ask! I look forward to working with you!

I am credentialed in the state of Alabama with 20 years of professional work experience as a Licensed Independent Clinical Social Worker. I firmly believe that people have the capacity to substantially improve their situations through developing insight and finding practical solutions to create the change for which they aspire. My experience includes helping clients with stress, anxiety, depression, addiction, and coping with grief and loss. I also have worked with people who are experiencing life changes including cancer and other serious medical conditions. I am a musician and have unique insight into using our creative capacity in the arts to make a better life for ourselves and those around us. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama and have been since 1996 as an LGSW and since 1999 as an LCSW (24 years of professional work experience as an LCSW). I recently retired from 25 years with the State of Alabama doing work with foster children, parents at risk of losing their children, and with child abuse and neglect intake and crisis work. Since retiring just over a year ago, I added ADHD Coach training as well. I have experience in helping clients with coping with life changes, ADHD coaching, & compassion fatigue and have some personal experience in Alanon and with being a family member of someone exhibiting Narcissistic behaviors. I also was diagnosed with ADHD at age 26 and have experienced roughly half my life on both sides of the diagnosis. I understand the experience of looking back and seeing how things could have been different if diagnosed sooner, while also learning (yes, still learning) acceptance and techniques to achieve things I didn't believe possible as a younger person. I have two young adult sons and did go through infertility issues, and prematurity/NICU stay with the youngest, giving me some insight in both infertility, multiple miscarriages, and parenting. I also am an avid art/crafter, a musician, and poet and love learning new languages (to keep the brain healthier). I strongly believe that any creative, intellectual (hobby) and/or recreational outlet is very important to our mental health. I believe that rekindling some such outlet or interest can build self-esteem which spills into other areas of our lives as well. I am open to clients who seek a therapist who is aware of spirituality and mindfulness practices as important facets of life for some individuals. However, as an Episcopalian, I am not comfortable with engaging in the practice of "Christian-based" counseling in any restricting or conservative manner. I am open to discussion of how a client's religion helps them or has caused trauma as either of these viewpoints can impact a person's mental health. I am not an athiest or agnostic, but rather a mildly involved and often questioning Episcopalian who enjoys learning about other religions and cultures for the sake of broadening my own mind. I am also open and affirming of all humans, however they are made, however they present themselves, and to whom they are attracted. I do not have specialized LGBTQIA+ therapeutic experience, but I welcome anyone who needs ADHD related counseling or any other areas with which I do have experience, regardless of how they identify. I have recent experience in the past year working as a professional ADHD Coach with both college students with ADHD and women over 50 who also have ADHD, some in the workforce and some recently retired. I have also worked with parents of children with ADHD. While outside of Better Help, I do ADHD related Coaching, being an online therapist at Better Help is more in line with therapy instead of coaching. However, I still may incorporate some techniques used in both Coaching and Therapy, if that is relevant and agreed upon by myself and the client. There are other reasons for executive functioning difficulties such as stroke, traumatic brain injuries, aging, and "brain fog" from Fibromyalgia and other auto-immune disorders. All are welcome and I will do my best to assist with smoothing out your days and helping someone improve or create work-arounds for those executive functions that most impact them. The primary goal or purpose for each individual client entering therapy varies, but for some, it is to identify areas they wish to improve and then start making some small changes. This involves creating steps toward achieving their goals. For others, the purpose of therapy is to have someone to brainstorm with, vent to, and gain insight into some issues that have kept them from opportunities or just have kept them in a stress filled environment. I believe in a client-centered approach which means that I come to the table with resources but without a pre-arranged agenda. You come to the table with experiences, beliefs, and interests, and some problems you want to address. We work together to find solutions for what can be changed, and sometimes acceptance in what cannot be changed (and yes, to fine-tune the wisdom to know the difference). I look forward to seeing clients embrace new ways of seeing themselves and their world. Ultimately, I seek to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 24 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Greetings Humans! I am a black, queer, Catholic therapist with a passion for researching sustainable self-care strategies to prevent and treat burnout. My goal in life is to be the person I needed when I was growing up, creating a community that halts the endless battle with self-doubt, self-judgment, and self-criticism and embraces self-trust, self-respect, and self-love. Join me to learn how to sprinkle glitter on circumstances so that the high points stick out!

I am licensed in Alabama, Arizona and Florida with 30years of professional work experience. I have experience with children, teens, young adults, adults and older adults. I am currently working with clients on Navajo Reservation dealing with substance abuse, depression, anxiety, ADHD, adjustment disorders, bipolar and other mental health issues. I use mindfulness, CBT and other modalities to help my clients to cope with life's stressors and past traumas. I have experience in helping adults with stress and anxiety, ADHD, school/work issues, coping with grief and loss, motivation, relationship problems, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Alabama with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.