Severe mental health issues have the potential to cloud your vision. If you are currently dealing with problems such as depression or anxiety, then it can make your life more difficult in so many different ways. These problems are tough to deal with all by yourself and you need to be able to have access to professional help. Online counselors from the Trinity area will be ready to assist you whenever you are in need.

Getting the help of an online counselor can restore your sight and allow you to see the beauty of the world around you once more. Having allies that you can turn to during tough times will make a difference in your life. Take the time to talk to an online counselor if you are feeling down today. They are always available when you need them and will work diligently to help you reach a better place.

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Psychologist Dr. LaQuanda Wiggins providing different types of therapy in Trinity

Dr. LaQuanda Wiggins

Clinician
License Type(s): AL LPC LPC04185
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years offering treatment

I am a licensed professional counselor in Alabama with several years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, self-esteem, etc. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. My approach combines cognitive-behavioral, reality therapy, client centered therapy, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I have a desire to help others gain insight, focus on change, and strive to provide therapy that embarks on others meeting their full potential. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Paula Freeman providing different types of therapy in Trinity

Paula Freeman

Clinician
License Type(s): AL LICSW 1660C
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years offering treatment

Hello. I am a Licensed Clinical Social Worker practicing in Alabama and registered to provide teletherapy for residents of Florida. With over 25 years of experience in social work, I have worked in child welfare, residential treatment, and mental health, as well as providing bereavement services as a hospice volunteer. I am also certified as a Specialist in the Grief Recovery Method and have extensive experience supporting children, teens, and adults in individual and group settings. Additionally, I’ve provided supervision, consultation, training, and coaching to fellow social workers and other professionals. My counseling approach is empathic, client-centered, and tailored to meet your unique needs. I use a combination of dialectical behavior therapy, cognitive behavioral therapy, solution-focused strategies, and person-centered techniques, often incorporating psychoeducation to empower clients in achieving their goals. I believe in treating everyone with respect, compassion, and sensitivity, meeting you where you are without judgment. Life's challenges can be overwhelming, but seeking support is a courageous first step. I’m here to walk alongside you on your journey toward growth and healing.

Psychologist Dana Woodruff providing different types of therapy in Trinity

Dana Woodruff

Clinician
License Type(s): AL LPC LPC04390
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseAnger managementDepression
8 years offering treatment

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with relationship issues, certified attention deficit hyperactivity disorder, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or ridicule. I also just love to be a listening ear for general unpacking. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you as we journey together! Let's talk.

Psychologist Karen Jurls providing different types of therapy in Trinity

Karen Jurls

Clinician
License Type(s): AL LICSW 0901C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
35 years offering treatment

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.

Psychologist Larry Eubanks providing different types of therapy in Trinity

Larry Eubanks

Clinician
License Type(s): AL LICSW 3540C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years offering treatment

Greetings: I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For the first 12 years of my career, I worked for Houston County Department of Human Resources working with families experiencing issues related to abuse and neglect. Since 2011, I have worked in the field of mental health in both the inpatient and outpatient setting. My treatment approach is to meet the client where they are in their given situation and to provide the best help that I can provide. My focus in treatment is to help the client identify and process their emotions and to help the client learn coping skills that they can apply to their situation. The specific treatment modalities that I utilize during the course of treatment are Cognitive Behavioral Therapy, Client Centered Therapy, Supportive Therapy and Solution Focused Therapy. I feel that I can be of assistance to anyone in need of counseling services. I can offer the flexibility needed for clients, especially in the age of COVID-19. I look forward to serving clients and providing the best intervention possible.

Psychologist Melissa Sutton providing different types of therapy in Trinity

Melissa Sutton

Clinician
License Type(s): AL LPC LPC04482
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

As a licensed therapist in Alabama, I specialize in supporting individuals through life's complex emotional landscapes. My professional approach centers on empowering clients to cultivate self-love, navigate challenging relationships, and develop resilient coping strategies. I have extensive experience helping people address a wide range of concerns, including social anxiety, stress, depression, and life transitions. My practice focuses on supporting women through unique challenges such as body image, pregnancy, postpartum experiences, and interpersonal dynamics. My therapeutic style is compassionate and collaborative. I work closely with clients to explore underlying patterns, heal from past experiences, and build meaningful strategies for personal growth. Whether you're struggling with relationship issues, trauma, addiction, or seeking to improve communication and self-esteem, I'm committed to walking alongside you with understanding and professional guidance. I believe every individual has inherent strength and the capacity for transformative healing. My goal is to create a supportive, non-judgmental space where you can explore your experiences, challenge limiting beliefs, and reconnect with your authentic self.

Psychologist Jennifer Maddox providing different types of therapy in Trinity

Jennifer Maddox

Clinician
License Type(s): AL LPC LPC04134
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementSelf esteemCoping with life changes
16 years offering treatment

I am licensed in Alabama with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Charlotte Windom providing different types of therapy in Trinity

Charlotte Windom

Clinician
License Type(s): AL LPC LPC03621
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
16 years offering treatment

Kind. Supportive. Caring. I was once asked, "How can you help people with their issues if you've been sad or upset?" I smiled and responded, "The same way a medical doctor helps patients who are sick; with thoughtfulness and integrity." I am not immune from life's challenges because I am a therapist. I believe that life experiences have helped me become more compassionate toward people who are hurting. My education, training, and professional expertise provide the tools for me to counsel individuals and families. It is such an honor to support and counsel my clients as they move through their healing process. Education & academic honors: Troy University graduate: BS in Human Services minor in Psychology (Cum Laude), MS in Counseling Psychology Member of Chi Sigma Iota The National Dean's list, Provost's List Professional background: Licensed Professional Counselor Fifteen years of counseling experience Program Coordinator of the Child/Adolescent Day Treatment Professional Settings: private practice, community mental health, Auburn University’s Student Counseling & Psychological Services, Juvenile Probation Court Liaison, Coffee County Family Services, and Pike County Child Advocacy Center Services: individual, family, couples, in-home, group, and crisis counseling Counseled: children, teens, college students, and adults. One professional accomplishment that I am most proud of: In 2009, as the Program Coordinator, at Mountain Lakes Behavioral Healthcare, I created and implemented the Jackson County location’s first Child/Adolescent Day Treatment Program. In 2019, the program celebrated ten years of service to children with mental health concerns.

Psychologist Summer Morton providing different types of therapy in Trinity

Summer Morton

Clinician
License Type(s): AL LPC 4183
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
10 years offering treatment

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jonathan Cottrell providing different types of therapy in Trinity

Jonathan Cottrell

Clinician
License Type(s): AL LICSW 4168C, CO LCSW CSW.09926749
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
9 years offering treatment

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

Psychologist JaVae Parham providing different types of therapy in Trinity

JaVae Parham

Clinician
License Type(s): AL LPC LPC05299
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
5 years offering treatment

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Deborah Alvidrez providing different types of therapy in Trinity

Deborah Alvidrez

Clinician
License Type(s): AL LPC LPC05416
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
4 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, grief, and life transitions with compassionate, personalized care. I have a deep understanding of challenges related to self-esteem, social anxiety, and personal growth, particularly for women and young adults experiencing significant life changes. My therapeutic approach is rooted in creating a supportive environment where individuals can explore their inner experiences, develop resilience, and cultivate self-compassion. I'm particularly passionate about helping clients work through feelings of isolation, emptiness, and grief while supporting them in rediscovering their sense of purpose and personal strength. My goal is to walk alongside you, providing empathetic guidance as you navigate your unique emotional journey and develop meaningful strategies for healing and growth.

Psychologist Joyce Luman Ward providing different types of therapy in Trinity

Joyce Luman Ward

Clinician
License Type(s): AL LPC LPC00859
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
39 years offering treatment

I'm Joyce Ward, a therapist with extensive experience supporting individuals through life's most challenging moments. I work with clients across diverse backgrounds and belief systems—including those with Christian faith perspectives, LGBTQ+ individuals, older adults, and those exploring secular or non-religious worldviews. My practice focuses on helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, and concerns around self-esteem. I bring a compassionate, client-centered approach to therapy, creating a safe and affirming space where you feel truly heard and respected. I believe that healing happens when you're met with genuine care and understanding. My role is to walk alongside you as you work through what brought you here, honoring your unique values, experiences, and goals. Whether you're facing a specific challenge or seeking deeper personal growth, I'm here to support your journey with warmth and professionalism. Taking that first step toward therapy takes courage, and I'm honored to be part of your healing process.

Psychologist LaWanda VanHorn Rossell providing different types of therapy in Trinity

LaWanda VanHorn Rossell

Clinician
License Type(s): AL LICSW 4749C
Mental Wellness Specialties: Self esteemCareer difficultiesCoaching
30 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's pivotal transitions and challenges. My work has centered on helping clients build confidence, navigate tough decisions, and develop meaningful strategies tailored to their unique goals. I have a deep commitment to serving older adults, military veterans, and caregivers facing the stress and emotional weight of their roles. I understand the complexities of aging, the sacrifices made by those who've served, and the profound demands of caregiving. My approach honors the wisdom and resilience my clients bring to our work together. I believe in meeting you where you are—with genuine respect for your experiences, identity, and perspective. I create a space where you can explore your strengths, work through self-doubt, and chart a path forward with clarity and purpose. Whether you're facing career crossroads, managing caregiver responsibilities, or seeking to reconnect with your sense of self, I'm here to support your journey with compassion and authenticity.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Trinity, Alabama

Finding a therapist near you in Trinity, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Alabama

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Alabama

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Trinity.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Trinity, Alabama

Ready to begin? BetterHelp can match you with a licensed therapist serving Trinity and the surrounding AL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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