Severe mental health issues have the potential to cloud your vision. If you are currently dealing with problems such as depression or anxiety, then it can make your life more difficult in so many different ways. These problems are tough to deal with all by yourself and you need to be able to have access to professional help. Online counselors from the Trinity area will be ready to assist you whenever you are in need.

Getting the help of an online counselor can restore your sight and allow you to see the beauty of the world around you once more. Having allies that you can turn to during tough times will make a difference in your life. Take the time to talk to an online counselor if you are feeling down today. They are always available when you need them and will work diligently to help you reach a better place.

This is Venita  Gowdy's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): LPC-S,RPT-S,NCC
Therapy Specialties: Family conflicts, Parenting issues, Anger management, Coping with life changes, ADHD
Years of Experience: 13

I am a child and adolescent counselor licensed in Alabama with 13 years of experience working as a mental health therapist. I am also a registered play therapist and a national certified counselor. I have worked with clients from different populations and socioeconomic groups with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, academic challenges, ODD, and ADHD. I also helped individuals who have experienced various traumas. My counseling style is inviting, but directive, and interactive. I believe in treati...

This is Carrie Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): MS,LPC,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 6

Thank you so much for coming to me! I understand that talking to someone new can be intimidating, and so I strive to create safeness for each of my clients. I would describe myself as very intuitive and extremely empathetic. I am straightforward and will add a bit of spice through sarcasm and humor. I also pride myself on being transparent with my clients. In my therapy practice, I might describe myself as a lighthouse providing guidance for the ships seeking the shore. “I am a lighthouse rather than a lifeboat. I do not rescue, but instead, help others f...

This is Gwendolyn Downing's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem
Years of Experience: 36

I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Int...

This is Lilly  Nelson  Maxwell's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): MSW,BHSC,LICSW.
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 12

My name is Lilly Maxwell, I am a Licensed Independent Clinical Social Worker-LICSW # 2490C licensed in the state of Alabama. I graduated from Oakwood University where I studied nursing, then I attended Alabama A& M University and obtained a Masters of Social Work degree -specialized in Mental Health and Substance Use disorders I have over 10 years experience providing psychotherapy services from a empowerment /strength perspective framework. My passion is helping individuals, couples, young adults and families in distress reach their highest level of functioning...

This is Carleen Gates's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): LMSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Compassion fatigue
Years of Experience: 3

I am a Licensed Independent Clinical Social Worker with over 11 years of experience working in the mental health field. I have provided case management services, group therapy sessions, individual therapy sessions, therapy at school, and tele-health services. Additionally, I have even served as an in-home therapist providing mental health services in the home. I have worked with clients from a broad range of concerns including: trauma, anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotiona...

This is Jillian Mosley's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Anger management, Depression, Coping with life changes
Years of Experience: 12

Hello! My name is Jillian Mosley. I am a licensed professional counselor in the state of Alabama. I have an undergraduate degree in Criminal Justice with a minor in Psychology. When I decided to return to college to obtain my masters degree, I knew that I wanted to do something to help others. I obtained my Masters in Community Counseling from the University of South Alabama in 2010. I now have over 12 years of experience working with adolescents, adults and families. I have worked in various settings such as outpatient children services, adult inpatient servic...

This is La-Shieka  Brooks's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello! My name is La-Shieka and I am a licensed independent clinical social worker (LICSW) experienced in working with children, adolescents, adults and families for over five years. I've primarily worked in an inpatient psychiatric and behavioral environment and through the years I have learned that sometimes all it takes is a safe space and safe person to get you through a tough situation. My therapy style is client-centered (it's all about YOU) and holistic with some humor sprinkled in. I believe a person is more than just the decisions that they have made or t...

This is Christina Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 20

Hello! My name is Christina Miller and I am a Licensed Marriage and Family Therapist in the state of Alabama. I have been working in the field of mental health and wellness for over 20 years. I have experience in individual, couple, family, and group therapy, in-office, by telephone, and online. I have worked with clients presenting with depression, anxiety, life cycle transition issues, communication, parenting, grief/loss, infidelity, anger management, eating disorders, and crisis. I believe in creating a space where we can work together to resolve issues an...

This is Gwendolyn Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): Ed.D
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, ADHD
Years of Experience: 30

Counseling may be viewed as a process in which one engages in order to cope with life’s situations or to find a level of contentment which enables them to function. With the guidance of a skilled therapist, counseling allows one to examine and explore their options to solve problems or to assist in various phases of their life’s journey. Hello! I am Dr. Gwendolyn Wilson. I am a Licensed Professional Counselor (LPC) in the state of Alabama. I hold a Doctoral Degree in School Psychology and a Master’s Degree in Counseling. My experience in counseling is var...

This is Brittney  English's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem
Years of Experience: 3

I am a licensed clinical social worker in Alabama with 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexuality, and PTSD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, and psychotherapy. I will tailor our dialog and treatment plan to meet your unique and specific nee...

This is Jamie Epperson's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 6

I am a licensed clinical social worker in Alabama with 6 years of professional experience. I have assisted clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love working with all sorts of people from different backgrounds and unique populations. I particularly enjoy working with teens and their parents, as that is what I’ve done for most of my career. I am also looking forward to meeting members...

This is Jason Scrivner's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Trauma and abuse, Anger management, Self esteem, Coping with life changes, Coaching
Years of Experience: 15

I am a Licensed Independent Clinical Social Worker (LICSW) with over 15 years of clinical work experience and well over 20 years in the human services field in general. I have experience in helping clients with trauma and abuse, anger management, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Robert Pasley's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am a licensed therapist in Alabama and a Florida Telehealth Provider. I hold a Bachelor of Science Degree in Business Administration and a Master of Art Degree in Professional Counseling. I have two decades of social service experience in hospitals, mental health clinics, correctional facilities and other community agencies. I believe in creating an environment that is collaborative, supportive and compassionate. My goal is finding the most effective combination of therapeutic approaches to help patients become successful in achieving and maintaining meaningful...

This is Dr. Katarzyna (Kat) Peoples's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 23

I help people break harmful behaviors by tracing past patterns. Every wonder why you feel the way you feel? Why you do what you do? Do you attract the "wrong" partners? Why can't you sleep? Why do you have an irrational fear? Why do you cry all the time? Why do people treat you poorly? All of these questions and more can be answered by tracing your patterns and thereyby recreating your life to one that is balanced. Everything you do makes sense, but you may not know how. I help you get there, and then you can heal. No medication needed. I offer people solutions t...

This is Sarai  "Christi" Webb-Vanderpoorten's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Type Of Therapy License(s): MS,LMFT,MAC
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 30

I am a Licensed Marriage and Family Therapist, Master Addiction Counselor, Mental health and integrative medical nutritionist, personal trainer and fitness instructor. I graduated from University of Southern Mississippi with my Bachelor and Masters degree. I believe in looking at a person from a physical, emotional, mental, and spiritual perspective. I believe change is the key to solving problems and developing overall well being. I am very loving and understanding, but also very direct and honest. I believe a therapist is here to help a person that is s...

This is Reba Pendleton's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Dana Logan's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 3

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tomekia  Danne-Wilson 's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Stress, Anxiety, LGBT, Depression
Years of Experience: 7

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jacqueline Pickens's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Stress, Anxiety, Career difficulties, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Bette Moore's avatar and link to their profile
One Of Many Online Therapists Serving - Trinity, Alabama (Trinity, AL)
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Coaching
Years of Experience: 24

I am licensed in Alabama with 24 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Trinity?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Trinity area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Trinity and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Trinity or elsewhere in Morgan or the state of Alabama.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Trinity therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trinity due to a higher cost of living.

Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Trinity and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Trinity to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Trinity, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Trinity, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 35673 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Trinity:

35673

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.