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Psychologist Leah Pavela-Mullins providing different types of therapy in Alpena

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Tracey Bratton providing different types of therapy in Alpena

Tracey Bratton

Clinician
License Type(s): AR LCSW 7249-C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCompassion fatigue
12 years offering treatment

Hi, I’m Tracey. I’m an LCSW with more than a decade of clinical experience, and 3 decades of nursing experience. I have advanced training in trauma-informed care, gerontology, and caregiver education. I work with clients ages seven and up, and I’m passionate about creating a safe, steady space for healing, growth, and restoration. My approach is person-centered, strengths-based, and trauma-responsive. I draw from CBT, DBT-informed skills, attachment-focused work, and mind-body strategies to support clients navigating trauma, anxiety, depression, burnout, compassion fatigue, life transitions, and family or work stress. Your story, your pace, and your goals shape the work we do together. For clients who desire it, I offer faith-integrated support—such as Scripture reflection, values-anchored grounding, and space to explore how faith and healing connect. Faith is always optional, always client-led, and never assumed. You set the tone; I simply make room for what matters to you. Reaching out for help is a brave step. You don’t have to walk this path alone. I’ll partner with you as you rediscover your strengths, rebuild balance, and move toward hope, healing, and wholeness. A little more about me: I’m a mama and "Mammy" (as my grands call me), a lifelong learner, and someone who finds beauty in ordinary moments. I will forever love my mama’s cornbread dressing, and slow Saturdays spent with family. “Junkin’” is my happy place — taking something worn and giving it new life feels a lot like redemption to me. I enjoy a good clean movie when I need to unwind and quiet moments that help me stay grounded in God’s peace and purpose for me. I try to live in a way that blends gratitude, humor, creativity, and the steady belief that God meets us right where we are. My faith shapes how I move through the world — with hope, compassion, and a belief that restoration is always possible.

Psychologist Eileen Cauley providing different types of therapy in Alpena

Eileen Cauley

Clinician
License Type(s): AR LCSW 557-C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
44 years offering treatment

I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.

Psychologist Kristin Saddler providing different types of therapy in Alpena

Kristin Saddler

Clinician
License Type(s): AR LPC P2104010
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
11 years offering treatment

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like anxiety, depression, trauma, and life transitions. I have extensive experience working with teens, young adults, military veterans, and first responders, offering compassionate guidance through difficult personal experiences. My therapeutic practice focuses on building self-love, improving communication skills, and addressing social anxiety. I understand the intricate ways emotional challenges can impact daily life, particularly during significant transitions like pregnancy, childbirth, and workplace stress. My goal is to create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that honor their unique strengths and experiences. Whether you're struggling with mood disorders, panic attacks, or family-related challenges, I'm committed to walking alongside you with empathy and professional expertise.

Psychologist Martha Kuhn providing different types of therapy in Alpena

Martha Kuhn

Clinician
License Type(s): LA LPC 3990, AR LPC P2101141
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
18 years offering treatment

I am a Licensed Professional Counselor (LPC) in Arkansas and Louisiana with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Borderline Personality Disorder, severe mental illness, family struggles, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am currently coauthoring a book that takes the more wholistic approach to the brain. With this, I’m working on a coaching certification. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Tracy Polly providing different types of therapy in Alpena

Tracy Polly

Clinician
License Type(s): KY LCSW 260282, AR LCSW 8320-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years offering treatment

Hello! If you are exploring BetterHelp, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I have been a Mental Health Provider for more than 9 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, personality disorders, and the couples counseling. The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in sessions with whatever platform you are comfortable with. A majority of my availability is in the evenings and on the weekends but I check messages at least once during each weekday. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life. *****Disclaimer: I do not provide documentation/letters for courts or work. *****

Psychologist Krystal Kemp providing different types of therapy in Alpena

Krystal Kemp

Clinician
License Type(s): AR LCSW 28575-C, IL LCSW 149.029002
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
18 years offering treatment

As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.

Psychologist Angela Stevenson-Carr providing different types of therapy in Alpena

Angela Stevenson-Carr

Clinician
License Type(s): AR LPC P1606063
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
24 years offering treatment

I am licensed in Arkansas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Amber White providing different types of therapy in Alpena

Amber White

Clinician
License Type(s): AR LPC P2109007
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
9 years offering treatment

Hello, welcome! My counseling style focus is lifestyle management, anxiety and depression. I have been counseling for 8 years with a focus on Individual, family, military and stress recovery. I offer a therapeutic alliance philosophy and support guidance with recommendations and treatment planning for tracking goals and outcomes. I enjoy sharing knowledge, resources, and skill building content. As well as this app features offer developmental options and prompts for process for a better counseling experience. I request that you share your first and last name, email address, previous counseling history, diagnosis, and have a complete profile. I will refer for topics that I do not specialize in. I enjoy working with clients of all cultures and backgrounds. I have a deep appreciation for culture and take pride in considerations of cultural influences and take pride in remaining non-judgmental. I am able to recognize a large variety of spiritual practices and world views.

Psychologist Demetric Wyatt providing different types of therapy in Alpena

Demetric Wyatt

Clinician
License Type(s): AR LCSW 6294-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, family dynamics, and self-esteem concerns. Drawing from a deep understanding of mental health and human resilience, I create a compassionate, affirming therapeutic environment where clients can explore their experiences and develop meaningful strategies for personal growth. My approach is rooted in cultural sensitivity and a commitment to understanding each individual's unique journey. I am dedicated to providing culturally responsive care that honors the diverse experiences and perspectives of my clients. My goal is to support you in building emotional strength, developing healthy coping mechanisms, and creating positive transformations in your life.

Psychologist Renee Walsh providing different types of therapy in Alpena

Renee Walsh

Clinician
License Type(s): AR LCSW 10356-C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger management
5 years offering treatment

Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) in Arkansas with over five years of experience supporting individuals through life’s challenges. I am so glad you are here. I’ve worked with clients dealing with stress, anxiety, trauma, abuse, work place issues, parenting concerns, juvenile justice system, anger management, major life transitions, substance use, and so much more. My approach is warm and grounded in Cognitive Behavioral Therapy (CBT), talk therapy, mindfulness, and solution focused therapy which means I focus on helping you build practical, real-life tools to improve your daily life. My goal is to truly listen, understand your experiences, and work alongside you to create a plan that is personal to your specific needs. Whether you’re going through a hard time or simply want to grow and find more balance in your life, you don’t have to do it alone. I’m here to support you, encourage you, and help you at your own pace. Small steps can lead to meaningful change and you’ve already taken the first step by being here. Take a deep breath and let's schedule. I look forward to working with you!

Psychologist Christina Cook providing different types of therapy in Alpena

Christina Cook

Clinician
License Type(s): MS LCSW C5536, MO LCSW 2024036160
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
23 years offering treatment

As a mental health professional, I will apply evidence-based approaches to assist with recognizing symptoms, thought patterns, and emotional triggers that contribute to persistent anxiety, stress and depression, while providing psycho education to help you understand how thoughts, feelings, and behaviors interact. My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.

Psychologist D. Jesse Bruesch providing different types of therapy in Alpena

D. Jesse Bruesch

Clinician
License Type(s): AR LPC p2408005, OK LPC LPC06981
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseSelf esteemDepression
10 years offering treatment

What is holding you back? Trauma, anger, shame, sadness, worry? Who would you be if you were able to let any of these go? My name is Jesse Bruesch and I have been a therapist for 9 years. There are ways forward. I am grateful for the opportunity to walk with others on their journeys. Helping people plan goals for their growth and then seeing them surpass what they believed they could, is my passion. Planning our directions can be hard, because as we heal, our mindsets and directions change. I am an EMDR therapist and I also work with cognitive behavioral therapy, with an emphasis on the psychodynamic approach. EMDR has been a game changer in my practice for helping clients to find their way past the traumas that many didn’t believe they could overcome. I have experience working with a range of issues from ADHD, anxiety, depression, addiction, eating disorders, obsessive compulsive disorder, schizophrenia, and Post Traumatic Stress Disorder (PTSD). PTSD has been the majority focus of my most recent work, dealing with acute, complex, chronic, battlefield, and even delayed onset. If you suffer from any of these, and are motivated for change, then I know we can help. So, if you are ready for treatment and feel comfortable enough to begin, “Welcome to therapy, what are your goals?”

Psychologist Tina Okenfuss providing different types of therapy in Alpena

Tina Okenfuss

Clinician
License Type(s): AR LPC P2606017
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years offering treatment

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, trauma, and self-esteem concerns, as well as major life transitions like divorce, grief, and identity shifts. My approach is grounded in compassion and genuine connection. I believe in meeting you where you are and working collaboratively toward the changes that matter most to you. I draw on evidence-based therapeutic practices to help you build resilience, improve communication, and develop a deeper sense of self-worth and purpose. I have particular experience supporting older adults, and I'm committed to creating an affirming, nonjudgmental space that honors your values and worldview. Whether you're working through relationship challenges, workplace stress, family dynamics, or personal growth, I'm here to listen and support your journey with authenticity and care. Starting therapy takes courage, and I'm honored to walk alongside you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Alpena, Arkansas

Finding a therapist near you in Alpena, Arkansas starts with matching to a licensed professional who fits your needs, schedule, and goals. Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Arkansas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Arkansas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Arkansas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Arkansas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Arkansas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp helps you find the right therapist in Arkansas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Alpena.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Alpena, Arkansas

Ready to begin? BetterHelp can match you with a licensed therapist serving Alpena and the surrounding AR area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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