Find a licensed online therapist in Altus, AR

Hi, I'm Martha. I have a Master's Degree from the University of Arkansas at Little Rock. I have 23 years of clinical experience and am well versed in : Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Attachment Therapy, Trauma Focused Therapy, Motivational Interviewing and others. My approach is one of compassion and validation. It is my goal to collaborate with you to achieve your goals and move you in the direction that you seek. I will help you feel better about yourself and your situation while empowering you to remove blockages to your happiness and success. I am non-judgmental and provide a supportive positive venue for the affirmation and transformation of problems into problems solved. I enjoy all people and seeing them blossom and grow. You will find validation and support with me. Life can be challenging at times and confusing. Relationships can be difficult to navigate. I will guide you to your own conclusions. Specialties Include: Anxiety Relationships Depression Bi-polar PTSD Self-esteem Careers

I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like anxiety, depression, trauma, and life transitions. I have extensive experience working with teens, young adults, military veterans, and first responders, offering compassionate guidance through difficult personal experiences. My therapeutic practice focuses on building self-love, improving communication skills, and addressing social anxiety. I understand the intricate ways emotional challenges can impact daily life, particularly during significant transitions like pregnancy, childbirth, and workplace stress. My goal is to create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients to develop personalized strategies that honor their unique strengths and experiences. Whether you're struggling with mood disorders, panic attacks, or family-related challenges, I'm committed to walking alongside you with empathy and professional expertise.

As a licensed therapist in Arkansas, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, evidence-based care that honors each person's unique journey. I have extensive expertise in addressing depression, anxiety, stress management, and life transitions, with a deep commitment to helping clients develop self-love and resilience. My practice focuses on creating a supportive environment where individuals can explore challenging experiences, including family dynamics, attachment issues, and personal growth. I'm particularly passionate about working with young adults, women navigating significant life changes, and those experiencing mood disorders or relationship challenges. I bring a multicultural, trauma-informed perspective to my work, understanding that healing is a deeply personal process. My goal is to help clients build stronger communication skills, overcome isolation, and develop healthy coping mechanisms. Together, we'll work to transform difficult experiences into opportunities for growth and self-discovery.

I am licensed in Arkansas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Arkansas, I bring over two decades of dedicated experience supporting individuals through life's complex emotional landscapes. My approach centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and self-esteem. I specialize in addressing communication difficulties, social anxiety, isolation, and mood-related concerns. My therapeutic work focuses on guiding individuals through feelings of guilt, shame, and struggles with personal control. I have extensive experience supporting caregivers and those seeking deeper understanding of their life's purpose. My practice is rooted in compassionate, personalized care that honors each individual's unique journey. I create a supportive environment where clients can explore their emotional experiences, develop meaningful insights, and cultivate personal growth. My goal is to empower you to build resilience, enhance self-understanding, and create positive change in your life.

As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.

I am a fully licensed professional counselor and have dedicated my last 13 years to helping others overcome so many struggles in their lives. I believe in using solution focused techniques as well as a considerable emphasis on CBT/REBT to help clients with excessive anxiety. I am also a nationally certified adult ADHD counselor, ADHD-CCSP. IMPORTANT: I am a spiritual person, but I am NOT a Christian Based Counselor. I need to put this in here clearly as I often get matched with people looking specifically for that, and they are often disappointed. I am a big believer in helping my people learn and grow, so THEY can overcome their obstacles. Most of my clients see substantial gains in the first month or two. I am also a firm believer in teaching core mental health principles and then helping my people utilize that knowledge to tackle their underlying problems, I'm not a “just sit and question” kind of counselor. A little about me: I started my helping journey in 2003, at 28 years old, when I went to Arkansas State University. I received a degree in psychology and went out to work in the mental health community. I loved my work and decided to go back. I graduated with my Ed.S. in mental health counseling in 2011 and have been helping as a licensed counselor since 2012, and love my work. Thanks for reading and if you think we are a fit, I look forward to talking to you very soon. :-)

I am licensed in Arkansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

As a licensed therapist in Arkansas, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenging life experiences, including depression, anxiety, trauma recovery, and personal growth. I specialize in working with individuals struggling with stress, grief, mood disorders, and addiction challenges. My therapeutic practice focuses on addressing deep emotional wounds, exploring life purpose, and supporting healing from past traumatic experiences. I have extensive experience supporting military veterans and survivors of sexual assault, offering a sensitive and structured approach to emotional recovery. My clinical work emphasizes understanding individual experiences, developing healthy coping strategies, and creating meaningful pathways toward personal transformation. I believe in a collaborative therapeutic relationship where clients can explore their inner strengths, process difficult emotions, and develop resilience. Through evidence-based practices and a compassionate framework, I aim to support clients in their journey toward emotional wellness, self-understanding, and sustainable personal growth.

I'm Brian Cummings, a licensed therapist serving clients in Arkansas. My approach is deeply compassionate and tailored to support individuals navigating complex emotional landscapes. I specialize in addressing stress, anxiety, relationship challenges, trauma recovery, and self-esteem development. My therapeutic practice centers on creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I'm committed to understanding each person's unique journey, offering personalized guidance across a wide range of life experiences and mental health concerns. I welcome individuals from diverse backgrounds and identities, bringing an open-minded and affirming perspective to our therapeutic work. Whether you're struggling with social anxiety, seeking to improve communication, or working through deeper emotional challenges, I'm here to support you with empathy, respect, and professional expertise.

With over three decades of experience, I am a compassionate therapist dedicated to supporting individuals through life's most challenging transitions. My professional journey has been deeply rooted in helping people navigate complex emotional landscapes, including addiction recovery, trauma healing, grief processing, and career transformations. I understand that healing is a deeply personal journey, and I approach each client's experience with profound respect and empathy. My therapeutic approach honors individual spiritual and personal beliefs, offering a flexible and inclusive space for exploration and growth. Whether you're seeking faith-based guidance or a more secular approach, I'm committed to meeting you exactly where you are. My expertise centers on helping clients work through difficult emotions like guilt and shame, and supporting meaningful processes of personal forgiveness and transformation. I specialize in creating supportive environments where individuals can develop resilient coping strategies and rediscover their inner strength during life's most challenging moments. Drawing from extensive clinical experience, I provide compassionate, tailored support that empowers clients to move forward with greater understanding, hope, and self-compassion.