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Letitia Trent

Offering therapy in AR
License: LPC,MA
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changes
3 years of experience

My name is Letitia Trent and I am an Licensed Professional Counselor (LPC) in Arkansas. I hold a degree from Naropa University in Mindfulness-Based Transpersonal Psychotherapy, which means my techniques are grounded in moment-to-moment awareness, unconditional positive regard, and a belief that the client-therapist relationship is meant to meet the client where they are. I have worked with clients with a wide variety of concerns, including anxiety, depression, mood regulation issues, life transitions, trauma, eating disorders, self harm, and grief. As a therapist, my technique is grounded in mindfulness, not only as a technique for the client, but as a way of being. I like to create a warm, empathetic environment where clients feel heard and safe enough to explore difficult personal material. In addition to mindfulness, my therapy includes elements of Gestalt therapy, client-centered therapy, and attachment theory. I know that beginning therapy can be challenging, so I applaud the courage of any clients who take that step. I look forward to working with you!

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Treva Ross-Sanders

Offering therapy in AR
License: MRC,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years of experience

I am a Professional Counselor licensed in Arkansas and have worked for over twenty five years in counseling and case management with adults and families. My license specialization is in Rehabilitation Counseling. I have worked with adults and families with a variety of clinical issues ranging from Dual-Diagnosis with depression, anxiety, substance abuse, trauma, career and job adjustment counseling, relationships issues, parenting, and other issues. My therapeutic approach is of warm acceptance, unconditional positive regard as I utilize my skills in Person Centered and Cognitive Behavior Therapy and most recently Cognitive Processing Therapy. I believe in facilitating growth and change through support then working with you to identify, explore, process, and implement new or refined skills to manage thoughts/feelings/emotions/behaviors. I believe that initiating the first step to change is through counseling and facilitating this change involves taking a journey. A journey of self introspection and exploration along with safety and support is what I believe I can do along with you.

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Shontrice Hansen

Offering therapy in AR
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
14 years of experience

I am an LPC with over 10 years of counseling experience. I enjoy working with clients of all ages who need help navigating this obstacle we call life. I have experience working in individual and family therapy, through struggles of depression, anxiety, anger, behavior problems, grief, stress, relational conflicts, and traumatic events. I am flexible with office hours, to meet the needs of my clients as best as possible. With training in various therapeutic approaches, I am able to build a plan for my client based on their particular needs including use of Cognitive-Behavioral Therapy (CBT), Solution-Focused, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Strength Based, and Motivational Interviewing. I'm passionate about helping people find freedom and growth, mending areas that you feel broken in. I strive to teach clients how to live in true vulnerability where they feel accepted and can grow in their relationships. You and your mental health are worth it, it would be my privilege to assist you in the process of understanding more about yourself and taking steps towards healing.

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Kathleen Hove

Offering therapy in AR
License: LCSW
Stress, AnxietyTrauma and abuseCoping with life changes
7 years of experience

Therapy provides the powerful opportunity to connect with another person who knows what it's like to experience suffering but who also knows the way through it. It’s easy to feel alone during the painful parts of life such as when others hurt us, we let ourselves down, or plans don’t play out the way we hoped, but the reality is that all of us can relate to these moments because they are part of the human experience. As a fellow human, I can empathize with your suffering. As a therapist, I can help alleviate it with evidence-based treatments tailored to you. I am honored to have been working in mental health for the past six years. I have gained a wide variety of experience during that time working with different emotional, mental, and behavioral challenges among adults, children, and families. I have a special place in my heart for working with fear-based symptoms like anxiety and trauma, which is why I specialize in treating those conditions. We all need and deserve to feel safe within ourselves and our surroundings, and I am passionate about building that sense of safety for others who are missing it. If you choose to work with me, you will be met with non-judgment, empathy, compassion, and a playful sense of humor when appropriate. I value a collaborative approach to therapy where I trust in you as the expert on yourself to help me guide our therapeutic process in the right direction. I am hopeful that together we can begin to bridge the gap between where you are and where you would like to be.

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Sacha Montgomery

Offering therapy in AR
License: LPC-MHSP,LCAS,LCPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
12 years of experience

I am a Licensed Professional Counselor in TN with over 10 years of experience working with clients as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I have helped many individuals with emotional, physical, and sexual trauma. Some of the settings I have worked in include in-home, inpatient, outpatient, as well as residential and the state penitentiary. I like to believe I am well-rounded and can work with various types of clients. I have a warm and interactive style of counseling. My clients are the important component of the counseling relationship. I believe in treating everyone with respect and compassion because we are all human and deserve that much. My counseling style combines cognitive-behavioral, dialectical behavioral, person-centered and solution focused. I believe in tailoring our counseling relationship and treatment plan to meet your unique and specific needs. It takes courage to ask for support and for that I commend you. This is the first step towards a change and better life. If you are ready I am here to support and empower you to be the best version of yourself. I look forward to working with you!

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Starlett Armstrong

Offering therapy in AR
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemBipolar disorder
15 years of experience

Hello! Welcome to Better Help. My name is Starlett Armstrong and I am a Licensed Clinical Social Worker practicing in the state of Tennessee. I have several years’ experience in the behavioral health arena, and I am certain that my knowledge, skills, and abilities will make me an excellent clinician with the Better Help Team. I am a graduate of Eastern Michigan University, in Michigan where I began my career. As a past protective service specialist for the State of Tennessee as well as Michigan, I acquired many skills during my experience in child and family services. Using forensic interviewing, solution-focused planning, crisis intervention, evidence gathering techniques, and necessary court actions I have a thorough understanding and knowledge of youth and families as well as the legal operations related to minors. I have conducted several forensic interviews in an effort to determine whether abuse or neglect had occurred. Working with abused and neglected children allowed me the opportunity to utilize solution-focused techniques along with a trauma-informed approach while conducting crisis interventions with children and families to preserve the family unit. Additionally, I have experience in working with children, adolescents, and adults in crisis. As a past crisis counselor for Youth Villages, I was afforded the opportunity to assess children and adolescents in times of crisis. I diagnosed severe and persistent mental illnesses through clinical assessments, risk assessments, and client evaluations. And when deemed necessary, I facilitated in-patient psychiatric treatment for the safety of the children and families. As a previous Social Work Consultant for the University of Tennessee, I worked with the foster care and juvenile justice workers to assure that children entering the State’s custody received the proper services and level of care. For the past 10 years, I have been the Director of Clinical Services for a 73-bed residential facility; however, approximately one year ago, inherited a 30-bed psychiatric hospital that treats children, adolescents, and adult patients. Because I treat patients with trauma histories; therefore, I became a certified clinical trauma professional. Additionally, I am trained in EMDR, TBRI, TF-CBT, DBT, and CBT. I am confident that my knowledge, skills, and abilities make me a superior candidate for your treatment needs. Your consideration of me as your therapist is greatly appreciated. Specialties: • Trauma • Grief and loss • Anger Management • Emotional regulation • Coping Strategies • Self-esteem • Depression Also experienced in: Trauma and abuse, Relationship issues, Family conflicts, Parenting issues, Bipolar disorder Clinical approaches: EMDR, TBRI, TF-CBT, DBT, CBT, and ARC Years of Experience: 15

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Christopher Lankford

Offering therapy in AR
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience

I am a Licensed Certified Social Worker in Arkansas with 4 years of professional work experience. I earned my master’s degree in social work from the University of New England in December of 2018. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression, and trauma. As a clinical social worker, I believe in the dignity and worth of each person and I provide a safe, compassionate, and empathetic environment where thoughts and feelings can be shared without fear of judgment. I am passionate about working with people to help them learn skills they can use to manage their issues and live more satisfying lives. I use evidenced-based therapies to help my clients develop skills to accept their thoughts, feelings, and experiences and to learn more helpful ways to respond to them. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Crystal Brooks

Offering therapy in AR
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am a Licensed Clinical Social Worker, practicing in both Arkansas and Texas. I have over 13 years of experience as a social worker dedicated to helping others learn tools that they can put in their emotional toolbox to use when needed. I work with both adults and couples who want to not only process what they are going through but also learn about themselves in order to discover what tools they need to grow. I am a little different than what you probably think of when you consider going to a therapist, but this is a good thing. I will tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life. This will allow you to discover your strengths and how you can use them to overcome your current circumstance.

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Victoria McDaniel-Tracy

Offering therapy in AR
License: LCSW,LISW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

Welcome to Better Help! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. My name is Vickie McDaniel, and I'm a Licensed Clinical Social Worker in the state of Oklahoma. I am also a Licensed Independent Social Worker for the state of South Carolina. I earned my Master of Social Work degree from the University of Oklahoma in 2011. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, eating disorders, relationships/parenting and the grief and loss of people or of their pet. As a clinician, my experience has taught me that the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to share your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness, self-esteem, positive thinking, and problem solving techniques. Sometimes another person, one who isn't in our immediate circle, can offer a perspective or additional support, that gives us movement on a difficult situation when we feel stuck. It would be my privilege to be that person for you. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling. You are welcome to message me anytime through Better Help. The frequency with which you can have access to a counselor to work through day to day emotions and problem solving is extremely beneficial for most and a nice change from traditional outpatient counseling. I usually check messages twice each day, seven days per week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends. Please note that what you see in my calendar may not reflect my only availability so you always want to check with me through messaging first. I look forward to working with you!

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Angela Stuart

Offering therapy in AR
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
4 years of experience

I am licensed in Arkansas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I specifically help people with the journey of loss and transition with death losses and non-death loss. The power of change from the pain of grief lies in not letting go or saying goodbye but finding a different way to hold on to the loved one. We will talk about hope in the midst of the pain and how we can develop new relationships with the deceased or around the struggles of non-death loss.

How to find counseling in Cale

Finding the best therapist close by in Cale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cale, elsewhere in Nevada, or in the greater state of Arkansas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cale area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cale may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cale, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AR, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71858 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cale counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cale, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cale.

Below are some of the zip codes served by BetterHelp therapists in Cale:

71828, 71858

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