Hi, I'm Martha. I have a Master's Degree from the University of Arkansas at Little Rock. I have 23 years of clinical experience and am well versed in : Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Attachment Therapy, Trauma Focused Therapy, Motivational Interviewing and others. My approach is one of compassion and validation. It is my goal to collaborate with you to achieve your goals and move you in the direction that you seek. I will help you feel better about yourself and your situation while empowering you to remove blockages to your happiness and success. I am non-judgmental and provide a supportive positive venue for the affirmation and transformation of problems into problems solved. I enjoy all people and seeing them blossom and grow. You will find validation and support with me. Life can be challenging at times and confusing. Relationships can be difficult to navigate. I will guide you to your own conclusions. Specialties Include: Anxiety Relationships Depression Bi-polar PTSD Self-esteem Careers

Welcome to Better Help, Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort. I look forward to meeting and working with you.

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!

I am a Licensed Professional Counselor in Arkansas with a Masters degree in Community Counseling and Marriage and Family Therapy. I have over 15 years of experience working as a Licensed Professional Counselor with children, adolescents, and adults in a variety of settings including clinics, therapeutic day treatments, residential facilities, acute psychiatric hospital, and residential and outpatient addiction services. Through my experience, I have worked with a variety of issues including depression, anxiety, family/relational, attachment, addictions, and trauma. I make great efforts to help my clients feel safe and heard. My approach is first and foremost client-centered with application of cognitive behavioral and solution-focused techniques. I have training in trauma-focused cognitive behavioral therapy as well as EMDR. I tailor my treatment plan and therapeutic approach to meet your specific needs. Please note that my clients will need to be located physically in Arkansas at the time of live sessions and when counseling occurs. It takes courage to step forward and seek out therapy services. I will be here to support you and empower you every step of the way. I look forward to working with you as you take the next steps in your journey!

I take a compassionate, down-to-earth approach and believe therapy should feel like a safe, non-judgmental space where you can show up exactly as you are. I understand that life doesn’t always go as planned, and I strive to meet clients where they are while helping them build insight, resilience, and practical tools for everyday life. My passion comes from both professional experience and personal understanding of how overwhelming life can feel at times. I am especially passionate about helping individuals who feel stuck in survival mode, guiding them toward healing, stability, and a greater sense of peace. I focus on helping clients understand the connection between their thoughts, emotions, and behaviors while also creating space to process deeper experiences. I work to provide both emotional support and practical tools that clients can use in their daily lives. Above all, I prioritize creating a genuine and trusting therapeutic relationship. We’ll talk about what’s been going on in your life, what’s been weighing on you, and what led you to reach out. I may ask some questions to better understand you, but it won’t feel like an interview—it’ll feel like a real conversation. I know how hard it can be to open up, especially if you’ve been in survival mode for a long time!

I am licensed in Arkansas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have a Doctorate Degree in Counseling and 36 years of professional experience as a Licensed Psychologist and Licensed Professional Counselor in Arkansas. I was a graduate school professor of Counseling for 11years before beginning my private practice. After resigning my academic position, I provided individual, marital, and family counseling in a private practice setting for 36 years to clients (children through adults) with a wide variety of clinical issues. I believe people enter counseling seeking change, and that rapid change is possible as people already possess many of the resources needed for change. Client resources blossom quickly in a therapeutic relationship that is safe, warm, interactive, and facilitates hope. In counseling, I seek to facilitate a corrective emotional experience where a client relives a past, often painful emotional situational in the present, but with my providing a healthier, affirming response, effectively “correcting” the original traumatic experience and allowing for new, healing emotional patterns to form. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I look forward to joining you on your therapeutic journey.

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

I am licensed in Florida with over 20 years of professional work experience in end of life, hospice care, as well as working with teens and young adults at the start of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am client centered and that means you decide what we need to talk about in therapy. My goal is to cater this room to your needs and preferences.

As a licensed therapist in Arkansas with over three decades of clinical experience, I specialize in supporting individuals through life's complex challenges. My approach centers on helping clients navigate depression, relationship dynamics, family conflicts, and personal transformations. I offer compassionate guidance for those wrestling with life purpose, guilt, shame, and emotional healing. My therapeutic work focuses on supporting men, young adults, and individuals experiencing midlife transitions, with particular sensitivity to Christian perspectives and conservative values. My expertise encompasses trauma recovery, coping with significant life changes, and addressing mood-related challenges. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and move toward meaningful personal growth. Whether you're dealing with relationship issues, caregiver stress, or seeking deeper understanding of yourself, I'm dedicated to walking alongside you with empathy and professional insight.

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex life challenges. My professional experience centers on helping clients address depression, anxiety, relationship dynamics, and family conflicts. I have a deep understanding of the unique pressures faced by caregivers, workplace professionals, military veterans, and individuals experiencing seasonal emotional shifts. My therapeutic approach is compassionate and tailored to each person's individual needs. I believe in creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Drawing from evidence-based practices, I aim to empower individuals to understand their emotional landscapes and build sustainable coping mechanisms. My work is particularly focused on supporting older adults and those experiencing significant life transitions. I bring a trauma-informed perspective to our sessions, ensuring that every client feels heard, respected, and supported in their healing journey. Together, we can work collaboratively to address your unique challenges and move toward greater emotional balance and personal growth.

Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) in Arkansas with over five years of experience supporting individuals through life’s challenges. I am so glad you are here. I’ve worked with clients dealing with stress, anxiety, trauma, abuse, work place issues, parenting concerns, juvenile justice system, anger management, major life transitions, substance use, and so much more. My approach is warm and grounded in Cognitive Behavioral Therapy (CBT), talk therapy, mindfulness, and solution focused therapy which means I focus on helping you build practical, real-life tools to improve your daily life. My goal is to truly listen, understand your experiences, and work alongside you to create a plan that is personal to your specific needs. Whether you’re going through a hard time or simply want to grow and find more balance in your life, you don’t have to do it alone. I’m here to support you, encourage you, and help you at your own pace. Small steps can lead to meaningful change and you’ve already taken the first step by being here. Take a deep breath and let's schedule. I look forward to working with you!

As a licensed therapist in Arkansas, I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with empathy and expertise. I specialize in working with Veterans, First Responders, LGBTQ+ individuals, all age groups over 16 and those seeking a progressive, affirming therapeutic approach. My focus areas include addressing social anxiety, communication difficulties, isolation, self-love, and personal growth. I'm particularly committed to supporting clients through significant life changes, relationship challenges, and healing from past emotional wounds. My therapeutic approach is deeply collaborative, yet very direct. I will be honest with you, offer suggestions, but you will be doing the work with my support. I use an assortment of therapeutic interventions, one tailored to the client