This is Carla Brown's avatar and link to their profile

Carla Brown

Clinical therapist offering therapy in AR
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesDepression
12 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.

This is Letitia Trent's avatar and link to their profile

Letitia Trent

Clinical therapist offering therapy in AR
Counselor License Type(s): LPC,MA
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changes
3 years of experience as a mental health therapist

My name is Letitia Trent and I am an Licensed Professional Counselor (LPC) in Arkansas. I hold a degree from Naropa University in Mindfulness-Based Transpersonal Psychotherapy, which means my techniques are grounded in moment-to-moment awareness, unconditional positive regard, and a belief that the client-therapist relationship is meant to meet the client where they are. I have worked with clients with a wide variety of concerns, including anxiety, depression, mood regulation issues, life transitions, trauma, eating disorders, self harm, and grief. As a therapist, my technique is grounded in mindfulness, not only as a technique for the client, but as a way of being. I like to create a warm, empathetic environment where clients feel heard and safe enough to explore difficult personal material. In addition to mindfulness, my therapy includes elements of Gestalt therapy, client-centered therapy, and attachment theory. I know that beginning therapy can be challenging, so I applaud the courage of any clients who take that step. I look forward to working with you!

This is Scarlett Harris's avatar and link to their profile

Scarlett Harris

Clinical therapist offering therapy in AR
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
28 years of experience as a mental health therapist

As a clinical social worker, I’ve had the honor of helping adults navigate and transform their painful struggles for over 26 years. My philosophy is that you are the expert at navigating your own life, and my role as a therapist is to guide you through the process of dropping below the surface, thinking a little deeper and finding the center of the patterns that result in being stuck. I create a safe space for this work by listening without judgment, and responding with gentle feedback from a place of unconditional positive regard. As you regain trust in your own inner wisdom and strength, we can further work together to devise personal strategies for letting go of patterns and habits that no longer serve you. This will allow you to heal old wounds and make the lasting changes you need to be more productive and focused in your life and relationships.

This is Deborah Bledsoe's avatar and link to their profile

Deborah Bledsoe

Clinical therapist offering therapy in AR
Counselor License Type(s): MS,LPC,LADAC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
17 years of experience as a mental health therapist

Hello . My name is Deborah Bledsoe and I am a Licensed Professional Counselor with a specialty in Drug and Alcohol and a Licensed Alcohol and Drug Counselor. I graduated from the University of Central Arkansas in Conway, Arkansas in 1999. I have gone on to further my education and knowledge with Rehabilitation Counseling at University of Arkansas Little Rock and I am also a certified tobacco interventionist. I work with individuals and families with a wide range of concerns, including mood disorders, depression, substance abuse, trauma-informed care, family relations problems, communication, anger management, life changes and compassion fatigue. I come from an eclectic approach to counseling, but by the client’s presenting concerns, motivation and goals, the therapies that could be used are client centered therapy, cognitive behavioral therapy, motivational interviewing, narrative therapy psychodynamic therapy, solution focused therapy and trauma-informed care. I am a counselor of color, with over twenty years in counseling, substance abuse and mental health. I would be a good match for someone seeking an older and mature counselor. Life as we have once known has dramatically changed, which has brought struggles and overwhelming challenges to face daily. I would like to help you provide solutions to these challenges that you face. If you make the first step to seek help, I will walk with you. If you are willing to put the work in you will see a much healthier you. I look forward to being a part of your journey to a fulfilled life.

This is Jennifer Nelson's avatar and link to their profile

Jennifer Nelson

Clinical therapist offering therapy in AR
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

I am licensed in Arkansas, Massachusetts, and Oregon with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use the Cognitive Behavioral Therapy (CBT) and Solutions Focused approaches to help my clients work their way out of what is distressing them. I also use Cognitive Processing Therapy (CPT) to help my clients with history of trauma when they desire more focused work to overcome challenges. I find the CBT, Solutions Focused, and CPT approaches to be very effective, because you will begin to recognize what is going through your mind and how it affects your feelings and way that you react/respond to every day situations. I strongly believe “change your thoughts, change your life,” and using these approaches can help a person to recognize how self-defeating thought patterns can hinder their growth. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for taking that step! I am a supportive cheerleader to my clients and care about your success. I look forward to working with you to achieve your goals!

This is Jean Stuto's avatar and link to their profile

Jean Stuto

Clinical therapist offering therapy in AR
Counselor License Type(s): LICSW,LIMHP
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
4 years of experience as a mental health therapist

Hello! Thanks for reaching out for support; I know that can be hard to do sometimes. I’m so glad you’ve come to BetterHelp for some support. Finding the right person to help you is very important. If you don't have a good relationship with your clinician, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style will be a match for you. I have been a clinical social worker for more than 10 years and in private practice providing therapy for 4 years. I have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with adults who are struggling with depression, anxiety, substance abuse, and the challenges of today's busy world. I have significant work in the areas of adult and older adult life transitions and grief and loss especially. The feedback I receive from clients is that they find me to be compassionate and nonjudgmental, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. I can interact with you in whatever manner you are most comfortable. I find it very helpful to participate in video sessions so that we can get to know each other better. At the same time, I am also available to you via phone and text if that is more comfortable for you. Most of my availability is in the evenings and on the weekends but I will check messages at least once during each weekday. I know how hard it can be to find a clinician who you feel a connection with and I would be honored to work with you through this stage of your life.

This is Bennisha McKinney's avatar and link to their profile

Bennisha McKinney

Clinical therapist offering therapy in AR
Counselor License Type(s): LPC
Stress, AnxietyAnger managementDepression
5 years of experience as a mental health therapist

I am licensed in Arkansas and Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Carrie Reed's avatar and link to their profile

Carrie Reed

Clinical therapist offering therapy in AR
Stress, AnxietyDepression
11 years of experience as a mental health therapist

I am licensed in Arkansas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & depression as well as other various mental health aspects. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kenya Liddell's avatar and link to their profile

Kenya Liddell

Clinical therapist offering therapy in AR
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in Arkansas, Mississippi, and Tennessee with over 23 years of mental health work and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Courtney Porter's avatar and link to their profile

Courtney Porter

Clinical therapist offering therapy in AR
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Arkansas, Tennessee and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Parkdale

Finding the best therapist close by in Parkdale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Parkdale that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Parkdale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Parkdale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Parkdale region and in the state of Arkansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Parkdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Parkdale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Parkdale therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Parkdale, elsewhere in Ashley, or in the greater state of Arkansas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Parkdale area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Parkdale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Parkdale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Parkdale may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Parkdale online therapy platform verified?

Therapists in Parkdale, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Parkdale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Parkdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Parkdale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Parkdale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Parkdale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Parkdale?

One of the potentially rewarding aspects of working with a Parkdale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Parkdale therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Parkdale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Parkdale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71661 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Parkdale counselor?

Before seeing your Parkdale therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Parkdale.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Parkdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Parkdale counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Parkdale, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Parkdale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Parkdale, Arkansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Parkdale.

Below are some of the zip codes served by BetterHelp therapists in Parkdale:

71661

Find the right therapist for your needs
Match with a qualified therapist