As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

Hi there. I am a Licensed Clinical Social Worker in Arizona with over 30 years experience working with individuals, couples and families. I have worked with people with a wide range of concerns including anxiety, depression, bipolar disorder, PTSD, addictions, parenting, relationship, grief and loss, employment, medical, cultural, gender and spiritual issues. I have worked with both active duty and retired military and their families. My style is warm, supportive and interactive. I want to move at your pace, allowing you to set your own therapeutic goals. My approach includes cognitive-behavioral, psychodynamic, humanistic and meditative techniques employed to meet your specific needs. It takes courage to begin a therapeutic process and I applaud your willingness to do this for yourself. I look forward to meeting you and supporting you in your personal growth journey.

I am licensed in Arizona with 40 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an independently licensed social work with over 20 years of experience working with children, teens and families. I've worked with clients that have an array of concerns including depression, anxiety, childhood trauma, relationship issues, parenting challenges, and complex trauma. My therapeutic style is engaging and inviting. I believe all people deserve to be treated with dignity and respect. I use a variety of therapeutic modalities, including cognitive-behavioral, Adlerian theory, Child-Parent Psychotherapy, play therapy and Solution Focused Therapy. I will customize our sessions and treatments plans to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and walk this journey with you.

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 30 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I want to let you know my hours in advance, no surprises. I'm available Monday - Friday in the am at 5, 6:39, 8, 9:30. And in the pm at 1230, 2, 3:30 (CDT time zone). House-cleaning tips: My clients set their own day/times with the BetterHelp Scheduler. Folks after 30 years of walking down this career path I know at this time in my life what I'm good at, and ones that I'm moving on from. As a result I have a narrow range of clients. I have been involved with all the noted areas below – believe I’ve left behind a good tradecraft in those areas that covered many years. My best interests are with you - giving you the best service you deserve. So based on the above, I’m don’t take clients in the following areas: pornography, ADHD, domestic violence, clients 29 and below, anxiety, A&D&Vape, anxiety, LBGTQ, pre-marital counseling, suicidal ideation (under a year), and those wanting live chat therapy only. A&D&Vape, anxiety, MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy . I look forward to meeting you and honored to be chosen to work with you!

I am a Licensed Marriage and Family Therapist in Arizona. My experience comes education and providing mental health services to children, teens, families, adults and couples with a variety of presenting issues stress and anxiety, coping with addictions, relationship issues, depression, gender identity, & trauma and abuse. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. My approach in the therapeutic relationship is with an acute sensitivity to multi/cross cultural factors. Much of my clinical experience includes working with at risk children and teens, probation teens (African American, Latino/Hispanic), gender identity with teens, Native Americans with addiction, and adults and teens with addiction. Navigating through multicultural differences in my own family. Representation for minority groups across the world in mental health is still very small and do not get the assistance they so need. My goals include creating and collaborating my personal knowledge of minority cultures and professional experience in providing mental health support. My experience varies across settings, as I have provided individual (adult and children), couples, and family therapy in a community mental health agency, school settings, inpatient detox and residential for addiction, inpatient psych facility for mental health, outpatient mental health and addiction treatment facilities, and boys and girls group homes. I believe that we are all product of our environments, cultures, and relationships. I strive to treat you and the therapeutic relationship with the upmost care, compassion, respect, and dignity. My therapy style draws from Cognitive-Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Mindfulness, EMDR, EFT, EMI, Certified Clinical Hypnotherapy, NLP Certified Neuro-Linguistic Program Practitioner, and Client-Centered Therapy systems. Other modalities may be used that meet your needs. The most important information is that I will meet you where you are at. We will collaborate on your treatment plan and the goals. What you are working towards, it is my goal that we work together to achieve them! I am so proud that you have taken this difficult step towards self-care of your mind. It took a lot of strength for you to get here, so if you are ready for the next step I am here to support, encourage, motivate, empower, and uplift you. I am looking forward to collaborating with you on this journey.

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arizona with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Arizona with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Asking for help is the step which might open new avenues in people’s lives.

I am licensed in Arizona and California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Greetings! My name is Dr. Monique, and I am a qualified professional with experience. with over a decade of experience supporting individuals who are navigating complex life transitions, relationship challenges, and periods of personal or professional stress. My approach is collaborative, practical, and insight-focused. I primarily use Solution-Focused Brief Therapy (SFBT), which helps clients identify their strengths, clarify goals, and develop realistic strategies to move forward. This approach is typically short-term and goal-oriented, designed to help clients create meaningful change in a focused period of time. I work well with thoughtful, capable individuals who want a supportive but honest space to explore patterns, strengthen boundaries, and make intentional decisions about their lives and relationships.

As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I am particularly attuned to supporting LGBTQ+ individuals and those seeking a progressive, affirming therapeutic approach. My work centers on guiding clients through critical areas such as self-love, communication barriers, social anxiety, life purpose exploration, and healing from shame and isolation. I believe in creating a supportive environment where individuals can develop deeper self-understanding, build resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I collaborate with clients to develop practical strategies for managing emotional challenges, improving interpersonal relationships, and creating positive life transitions. My approach is rooted in empathy, respect, and a commitment to honoring each person's unique journey toward emotional wellness. Please know I do not do live chats,

Trauma often gets “stuck” in the brain and body, keeping old emotions and reactions alive. My approach combines EMDR therapy with trauma-informed techniques like Parts Work (IFS) and Emotionally Focused Therapy (EFT). EMDR helps your brain safely reprocess memories, allowing them to feel like part of your past rather than a present threat. This is why therapy can actually help — it gives your brain the chance to do what it wasn’t able to do on its own. The sessions are paced to your comfort level. You remain in control throughout, and the process allows your brain and body to work with memories safely. I understand how challenging it can be when past experiences continue to affect your life or when therapy hasn’t felt helpful before. My goal is to provide a space where you feel seen, heard, and supported as you work with memories that have been difficult to process. It's time to reclaim your life, power and relationships back from what trauma stole from you. Reach out today to get started!