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Psychologist Dr. Glenda Baez providing different types of therapy in Del Rey Oaks

Dr. Glenda Baez

Clinician
License Type(s): CA LMFT 49849
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression
19 years offering treatment

My name is Glenda Baez and I am a Licensed Marriage and Family Therapist in San Diego, California. I have a Masters degree in Counseling Psychology and have a doctoral degree in Marriage and Family Therapy. I am bilingual as Spanish is my second language and frequently conduct therapy in this language. I currently own a online teletherapy private practice and work with primarily individuals and couples. I have 19 years of experience working as a therapist. I have worked as an outpatient therapist in clinics, non-profit settings, doing therapy in a preschool setting, I have also done extensive utilization management and quality management work. I have extensive experience working with very young children, school age children and adolescents, adults, couples, and families. I believe in being empathetic, warm, supportive, as well as empowering my clients in finding solutions. I approach issues from a solution-focused approach and also use cognitive-behavioral techniques to help address issues and improve self-esteem, self-awareness, improve mood, and work towards moving forward with life.

Psychologist Beth Deja providing different types of therapy in Del Rey Oaks

Beth Deja

Clinician
License Type(s): CO LCSW 09924982, CA LCSW 29129
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in California and Colorado, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in depression, anxiety, relationship dynamics, and personal growth. I am deeply committed to creating a compassionate, affirming therapeutic space where individuals can explore their inner world, heal from past wounds, and develop stronger self-understanding. My approach honors each person's unique journey, focusing on areas like self-love, life purpose, social anxiety, trauma recovery, and personal empowerment. My clinical work spans diverse challenges including workplace stress, family dynamics, body image concerns, and navigating significant life transitions. I approach therapy as a collaborative process, supporting clients in developing resilient coping strategies and rediscovering their inherent strength and potential. Through evidence-based practices and a trauma-informed lens, I aim to help clients move from feeling stuck or overwhelmed to experiencing greater emotional freedom and authentic self-connection.

Psychologist Toi Lynn Wyle providing different types of therapy in Del Rey Oaks

Toi Lynn Wyle

Clinician
License Type(s): CA LMFT 33428
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years offering treatment

Welcome. I’m so glad you reached out today. We are in the middle of unprecedented challenges, and you do not have to face them alone. I’m a Psychotherapist, Personal & Professional Coach, Hypnotherapist, and Yoga & Meditation teacher with 25+ years of experience supporting others along their life path. ~~I believe in my clients~~ I believe in your inherent wisdom and resources. I’ve had the honor of witnessing my clients move inner and outer mountains to make positive life changes as they become who they are meant to become. I believe this work as not about fixing someone or simply solving a problem, but about fostering self-awareness and providing the tangible tools you can use for a lifetime. I see myself as a facilitator and collaborator to empower my clients to find their own answers and use those answers to take clear and confident action in their life. I sincerely care about my clients. You are the reason I do this work. ~~What You’ll Get from Our Collaboration~~ You'll l have a solid and safe space where you’ll be seen, heard, respected and reflected. You'll be gaining an ally who fully supports your lived experience, who respects your unique way of being in the world. You'll become more aware of yourself and life around you, more tuned in to your values, needs, motivations, fears and desires. You'll become more present with yourself, others and life itself. You'll learn how to be your own therapist, coach, and friend. You'll come away from each session feeling more clear, confident, and capable of navigating your current and future life challenges. :::It's important to find a therapist that matches you, so below is a little bit more info about me::: ~~How I Am~~ My natural way of being in this work and in life is grounded, curious, compassionate, and intuitive. Over the years, my clients and students have described me as calming, warm, nurturing, efficient, and empowering. While our work is undoubtedly serious at times, humor is essential as well. ~~How I Work~~ I’m a Holistic or Integrative therapist, which means I work with the head, heart, body, and spirit to facilitate healing and transformation. I interweave traditional talk therapy and life coaching with various forms of cognitive behavioral, mindfulness, and somatic therapies. ~~Where I’ve Worked~~ I’ve worked in hospitals, schools, colleges, career centers, tech companies, virtual therapy providers, and non-profits. I've worked with clients of all ages from the US and countries around the world. I founded and directed a large healing arts center where I managed 25 employees offering yoga classes and other healing services. I’ve been a Yoga & Meditation teacher for 24 years, and have led numerous community events and retreats in-person and online. ~~Other Things~~ I’m a writer, as well as an avid nature photographer. Dogs, I do love dogs - raising them as well as training and nurturing them into wholeness. They are an important part of my passion and purpose. I look forward to the possibility of working with you.

Psychologist Nancy Montes providing different types of therapy in Del Rey Oaks

Nancy Montes

Clinician
License Type(s): CA LCSW 26312
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

I am a Licensed Clinical Social Worker in California with 22 years of professional work experience. I am Bilingual (Fluent in English & Spanish), Bi-Cultural and believe in being cultural sensitive. I have helped individuals from diverse socio-economic backgrounds, including Hispanic populations, at-risk children, adolescents, adults, families, couples. I am skilled in assisting clients work through and resolve issues with grief/loss, trauma, depression, anxiety, ODD, truancy, life and social skills, anger, and parenting. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion.

Psychologist Brandy Walker providing different types of therapy in Del Rey Oaks

Brandy Walker

Clinician
License Type(s): GA LCSW CSW007874, CA LCSW 109682
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

I am an LCSW in the state of California and Georgia. I have been in the field for over 20 years. I work with individuals, couples and families. I have worked with a wide range of clients such as: LGBTQ, depression, stress, anxiety, ADHD, PTSD, trauma, physical trauma, emotional abuse, relationship problems, family conflicts, intimacy related issues, parenting problems, anger management and the like. Life is an individual journey with many different experiences. Sometimes those experiences can lead to turmoil, tragedy, trauma and pain. The pain can feel debilitating as if moving on is merely impossible. However, I am a firm believer that there are solutions to all of life’s problems, and I believe therapy is a gateway to change. Those changes can transform an individual’s life. Thus, the road to therapy begins with one single step. If you are willing to take the first step, the journey of healing and transformation can begin. By understanding your mindset, increasing self-awareness, and practicing mindfulness, you can have significant benefits on your overall well-being. My job is to provide you with tools that you need to rebuild your life and sense of self. If you are willing to do the work, the benefits and possibilities are endless. Investing in therapy can be a rewarding experience, and it can be the key to a more fulfilling life. I am here for you every step of the way as you blossom from a caterpillar into a beautiful butterfly. In my spare time, I enjoy reading, writing, listening to music, meditating and praying. I am eager to help you begin your journey of self-discovery.

Psychologist Dorothy Holley providing different types of therapy in Del Rey Oaks

Dorothy Holley

Clinician
License Type(s): FL LCSW SW6320, GA LCSW CSW005226
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
30 years offering treatment

I am licensed as a clinical social worker in both Georgia and Florida with more than 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Roberto Garcia II providing different types of therapy in Del Rey Oaks

Roberto Garcia II

Clinician
License Type(s): CA LMFT 139872
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
6 years offering treatment

I am a licensed Marriage and Family Therapist certified to provide mental health services in the state of California. I have been providing mental health services for the past 5 years working with non-profit community mental health clinics, probation offices & court systems, middle school, high schools and now as a private practice clinician. Within these settings, I have had the privilege of working with individuals, couples, parents, teenagers, children and families at many different phases of life and personal development. When in session, I utilize trauma-informed and cultural-humility practices to ensure a sense of true respect, sensitivity and compassion for my clients' needs. Because of this, all sessions and services are tailored specifically to address the concerns of each client in their specific life settings. The modalities of therapy that I employ most regularly with my clients include: Psychodynamic, CBT, Existential, Narrative, and Solution Focused. My list of service experience includes: Couple's Counseling/Intimacy issues, Personal Self-Esteem and Decision-Making, LGBTQIA+2 issues, Faith-Based Issues, Anxiety/Depression/Stress, and much more. My hope is that my experience and expertise can be utilized to provide you a safe and secure space where you feel comfortable enough to process your concerns without fear of judgement or rejection. I want to congratulate you on taking this step in your journey to explore the best options for you. I also want to encourage you to continue this process and I hope to have the pleasure of meeting you soon!

Psychologist Sylvia Fernandez Rangel providing different types of therapy in Del Rey Oaks

Sylvia Fernandez Rangel

Clinician
License Type(s): CA LCSW 77305
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
16 years offering treatment

I am a therapist licensed in California with more than 17 years of experiences in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, anger, relationship issues, addictions, parenting problems, career challenges, sexual issues, and daily stressors. I have also worked with individuals who have dual/diagnosis and diagnosis and people who have experienced trauma and abuse. My therapy style is warm and interactive, yet also direct and honest. I believe in treating everyone with respect, sensitivity, compassion and understanding and do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client centered psychodynamic and rational-emotive therapy. I tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the steps towards change. If you are ready to take that step, I am here to support and empower you.

Psychologist Briana Henry providing different types of therapy in Del Rey Oaks

Briana Henry

Clinician
License Type(s): CA LMFT 104847
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
20 years offering treatment

I am a Licensed Marriage and Family Therapist (LMFT #104847) in California with over 20 years of experience in the mental health field and have been supporting clients through telehealth services for several years. At this time, I provide therapy for individuals only through live chat and messaging sessions. My practice focuses on brief, goal-oriented therapy, ideal for clients who are motivated to address specific, identifiable challenges. Together, we can work on managing anxiety or stress, coping with life transitions, adjusting to postpartum, strengthening relationships, or refreshing coping skills previously learned in therapy. This focused and collaborative approach is especially helpful for clients who are looking for brief support or using their Employee Assistance Program (EAP), offering effective tools and insights within a short-term framework. I aim to create a safe, supportive, and judgment-free environment where you can share openly and work toward meaningful change. Taking the first step toward a more fulfilling and balanced life takes courage—and I’m here to support you every step of the way.

Psychologist Laura Rochelle providing different types of therapy in Del Rey Oaks

Laura Rochelle

Clinician
License Type(s): CA LCSW 123106
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Erik Tootell providing different types of therapy in Del Rey Oaks

Erik Tootell

Clinician
License Type(s): CA Psychologist 21367
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mark Saverino providing different types of therapy in Del Rey Oaks

Mark Saverino

Clinician
License Type(s): CA LCSW 11155
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
35 years offering treatment

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Grace Lu providing different types of therapy in Del Rey Oaks

Grace Lu

Clinician
License Type(s): CA LMFT 151683
Mental Wellness Specialties: Relationship issuesSelf esteemDepression
7 years offering treatment

I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.

Psychologist Jennifer Avalos providing different types of therapy in Del Rey Oaks

Jennifer Avalos

Clinician
License Type(s): CA LCSW 134470, NC LCSW C019086
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years offering treatment

As a licensed therapist in North Carolina and California, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and affirming, with a focus on helping clients navigate challenges related to anxiety, depression, trauma, and personal growth. I bring a trauma-informed, person-centered perspective to my practice, creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My work centers on empowering clients to build self-love, improve communication, and address issues like social anxiety, isolation, and life transitions. I'm particularly passionate about working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing workplace stress, relationship challenges, and personal identity exploration. My therapeutic style emphasizes respect, authenticity, and collaborative growth, helping clients discover their inner strengths and create positive change. Through evidence-based practices, I support clients in developing resilience, understanding themselves more deeply, and moving toward a more fulfilling life. I believe every individual has unique potential, and I'm committed to walking alongside you in your journey of self-discovery and healing.

How to find a licensed therapist serving clients in Del Rey Oaks, California

Finding the best therapist close by in Del Rey Oaks can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Del Rey Oaks region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Del Rey Oaks or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Del Rey Oaks area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Del Rey Oaks, elsewhere in Monterey, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Del Rey Oaks area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Del Rey Oaks due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Del Rey Oaks may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Del Rey Oaks online therapy platform verified?

Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Del Rey Oaks psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Del Rey Oaks above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Del Rey Oaks therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Del Rey Oaks is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93940 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Del Rey Oaks therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Del Rey Oaks therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Del Rey Oaks licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Del Rey Oaks, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Del Rey Oaks provider

Del Rey Oaks has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Del Rey Oaks can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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