This is Jacqueline Gravell-O'Kane's avatar and link to their profile

Jacqueline Gravell-O'Kane

Offering therapy in CA
License: MS,LMFT
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years of experience

I am a Licensed Marriage and Family Therapist in the state of California with over 10 years of experience. I have worked in a wide range of settings from private practice to inpatient hospitalization. During my years of experience I have worked with a wide range of diagnoses and clinical issues including: depression, anxiety, personality disorders, mood disorders, couples counseling, addiction issues, codependency, trauma, family conflict and psychosis. I also have extensive experience treating family members struggling to deal with the mental health issues of their loved ones. In my practice, I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Solution Focused and existentialism. My style of therapy tends to be direct with respect. I truly believe that we have all of the answers we need, we just don't like them. I value the process to discover ways in which we create roadblocks for ourselves, creating the coping skills to break down those barriers and the cognitive/behavioral processes to get out of our own way and move forward. You are already resilient and brave, let us use those characteristics to define the kind of life you have always wanted to live. The process to find and live the life you want can be difficult, I am here to help. Through our work together we can find the obstacles in your path and design a treatment plan and goals to tackle them. I look forward to working with you!

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Courtney Smith

Offering therapy in CA
License: LCSW,MSW,BSW
Stress, AnxietyAddictionsFamily conflictsDepression
3 years of experience

I am a Licensed Clinical Social Worker in California with over 5 years of experience working in social work providing advocacy and therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and low self esteem. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is building trust and focusing on client centered goals. I believe in advocating for every client to reach their personal goals. Therapy should give every client the opportunity to self discover, challenge their thoughts and move them towards the best version of themselves. My approach combines solution focused, cognitive-behavioral, humanistic and psychodynamic therapy. The greatest phenomenon is the human experience. I believe life is a process of moving forward even when we sometimes fall backwards. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards wholeness. I look forward to working with you!

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Dr. Kathleen Ayers

Offering therapy in CA
License: PsyD
Stress, AnxietyTrauma and abuseDepression
32 years of experience

I am a clinical psychologist, licensed in California since 2001. I have extensive experience in helping people who have chronic pain and other chronic medical conditions. I use a combination of cognitive-behavioral therapy and acceptance and commitment therapy. I am also certified in CBT for insomnia. I am interested in the role that nutrition and diet play in health and have certifications in this area (though I am not a dietitian or nutritionist). I enjoy working with individuals and groups. While many people think of CBT and being matter-of-fact and rooted only in the present, it is much more than that, allowing for exploration of past issues in a safe environment while working on present concerns and issues. It does often include homework, and I do give homework assignments. My many years of experience have taught me that I make a living from others' misfortunates, accidents, and tragedies. This realization makes me caring and compassionate. All too often, those with chronic pain and chronic medical conditions feel that they are not believed when they report their physical problems and pain levels. My goal is to provide a safe, caring , and accepting environment for people to discuss their concerns. I have recently developed an interest in also providing help to people who have been traumatized by paranormal experiences.

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Katherine Barton

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseParenting issuesDepressionCompassion fatigue
12 years of experience

I am a Licensed Marriage and Family therapist With 9 plus years of working in California. I have worked with clients with a wide range of concerns, including Depression, Anxiety, Panic Attacks, and Trauma-related symptoms. My therapy style is warm and interactive. Treating everyone with respect, sensitivity, and compassion. It takes courage to seek a happier more fulfilling life and to take the first step towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Kathrine

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Alexis Tyson

Offering therapy in CA
License: LMFT
AddictionsRelationship issuesTrauma and abuseBipolar disorderDepression
9 years of experience

I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with anxiety, depression, trauma and addiction. Under the umbrella of a humanistic, existential, and cognitive behavior-based approach, modalities used in treatment include Client Centered Therapy, Gestalt Therapy, CBT, and mindfulness-based interventions. If you’re struggling to cope with anxiety, trauma, depression or addiction, I can help you navigate these struggles, and together find a path forward. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

This is Jarvis Jimenez's avatar and link to their profile

Jarvis Jimenez

Offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
13 years of experience

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jonathan Fonseca's avatar and link to their profile

Jonathan Fonseca

Offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am licensed clinical social worker in California, with 6 years of counseling experience and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, work burnout, & coping with grief and loss. As your licensed therapist, I am here to support you on your journey of self-discovery, healing, and personal transformation. Together, we will explore your thoughts, emotions, and experiences, and work towards fostering resilience, finding clarity, and cultivating a sense of inner peace. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Your story matters, and I am honored to walk alongside you as you navigate the complexities of life. Preference of phone/ video sessions.

This is Dr. Hal Levine's avatar and link to their profile

Dr. Hal Levine

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years of experience

I am a licensed psychotherapist in California, and I hold degrees as a Licensed Marriage-Family-Therapist and a Licensed Professional Clinical Counselor. I’ve been in the field for over 40 years, including mental health clinics, residential, psychiatric, emergency response, and private practices. I’ve worked in professional positions in both Social Services and Behavioral Mental Health. Concomitantly, I’ve dedicated myself to be the best person I can be so that I may serve others. This has included a Spiritual Path, where I have completed a Doctorate of Spiritual Science degree. I don’t see this as a terminal degree as I will continue self-exploration to be the best person I can be for the rest of my life. So, along with having a strong clinical background, I personally value all that I have learned in Spiritual Psychology. I will offer you practical solutions to living one’s life in a healthy way, and with it, clear and concise ways that you can transform your life in profound and meaningful ways. This is offered without judgment and in a supportive atmosphere of loving and compassion. I will share with you my own professional experience, my personal growth, and the lessons I’ve learned from my spiritual journey while always focusing in on you, where you are at, and your needs. Clinically, I will offer practical solutions to help you resolve issues quickly. This involves a reduction in stress and anxiety, how to have healthy relationships, resolving trauma and abuse, increasing motivation (reducing depression), letting go of addictions, building self-esteem, understanding dynamic themes in one’s life, and finding practical ways to finally feel good about yourself. I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and ultimately to experience Joy. When was the last time you declared to yourself, “I love being me, I love my life.” Let’s create this together.

This is Maria Romero Jackson's avatar and link to their profile

Maria Romero Jackson

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
11 years of experience

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Linda Rivadeneyra's avatar and link to their profile

Linda Rivadeneyra

Offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
26 years of experience

I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, depression, childhood abuse, difficult family relationships and transitions. I meet with individuals only, no couples or families. I believe that you have strengths that will assist you in overcoming things that challenge you, with support from a therapist. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Fortuna

Finding the best therapist close by in Fortuna can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fortuna. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fortuna, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fortuna or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fortuna area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fortuna, elsewhere in Humboldt, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fortuna area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fortuna therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fortuna due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fortuna may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fortuna, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fortuna above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fortuna helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fortuna therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fortuna therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fortuna therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95540 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fortuna counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fortuna licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fortuna, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fortuna has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fortuna.

Below are some of the zip codes served by BetterHelp therapists in Fortuna:

95540

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