Find a licensed online therapist in Shasta Lake, CA

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I was Certified in Behavioral Health by the ANCC, as a RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

Hello! My name is Stephanie Lanza. I am a Licensed Marriage and Family Therapist located in Southern California. I have over 8 years of experience counseling children, adolescents, and adults experiencing a wide range of concerns including, but not limited to, depression, anxiety, trauma, abuse, ADHD, and family/relationship issues. I also have extensive experience working with adoptive and resource/foster parents and the unique issues they encounter. I take a client centered and strengths based approach to counseling, utilizing components of Cognitive Behavioral, Solutions Focused, and Family Systems therapies to help clients meet their goals. I look forward to working with you!

Welcome. My name is Lita, and I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as a licensed marriage and family therapist (LMFT 113252), and as a doctorate researcher in biophysics. I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals collaboratively. I am a board certified licensed marriage and family therapist from San Diego, California, who works with children, teens, adults and older adults, and provides care for patients who struggle with a variety of conditions including anxiety, depression, complex post-traumatic stress disorder, ADHD, obsessive-compulsive disorder (OCD), and Autism Spectrum Disorder (ASD Level 1), as well as other emotional and behavioral health disorders. I utilize evidence-based practices (EBPs), such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I have been working in the mental health field for 20 years. In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. Together, we’ll explore ways to move forward that feel right for you. We will go at your pace and timing. I look forward to meeting you, and to working together on your path towards personal growth.

Hello and welcome. I am a licensed clinical psychologist in the state of California with 10 years of clinical experience. I have experience working with a wide range of clients from diverse backgrounds and ages. My specialty is treating adults with depression, anxiety, substance use issues, painful relationship patterns, and challenging life transitions. My approach to therapy is one of empathy and compassion for the difficulties that often leave us feeling stuck or overwhelmed. I work to create a nonjudgmental and supportive environment in which to explore difficult emotions and self-defeating patterns of thought and behavior that may be preventing you from living a full and meaningful life. I utilize mindfulness-based and cognitive behavioral (CBT) therapeutic approaches with the goals of increasing self-awareness and enhancing emotional strength and flexibility. I am committed to providing a safe space for you to identify your values, build on your strengths, and move forward with your life in a meaningful direction. I understand how difficult it can be to reach out for support when life feels overwhelming and unmanageable. If you are ready to take the first step, I would be honored to support you through that process.

I have over 15 years of experience providing therapy services to adolescents, couples, families and adults. My approach is a combination of collaborative talk therapy with a strong emphasis on mindfulness practices that foster self-awareness and behavior modification that result in more positive outcomes. My approach: My approach also includes active use of the principles of Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing and Solution Focused therapy. I currently work with individual adult clients. I have worked as a School Counselor/Case Manager and Marriage and Family Therapist in various hospital and mental health clinic treatment settings in California to include work as a member of mental health treatment service teams that included psychologists, psychiatrists, social workers, peer counselors and family service workers. I earned a Master's degree in Counseling Psychology from Chapman University. I am licensed in the State of California as a Licensed Marriage and Family Therapist (LMFT). I also hold certification as a Substance Use Disorder Certified Counselor (SUDCC).

I am a licensed therapist in California with eight years of professional experience supporting individuals on their path to healing and personal growth. I specialize in helping clients navigate stress and anxiety, relationship challenges, trauma and abuse, and the complexities of grief and loss. My approach is rooted in respect, sensitivity, and compassion. I am committed to creating a safe, non-judgmental space where you feel heard and valued. Together, we will develop a personalized treatment plan that honors your unique experiences, strengths, and goals. Taking the first step toward therapy takes courage, and I commend you for investing in yourself. I look forward to supporting you on your journey toward greater well-being and fulfillment.

Hi, I'm Sam (totally fine if you call me Samantha). I believe therapy works best when the process is collaborative and authentic. I create a space each session that feels emotionally safe meaning you are encouraged to speak freely about your thoughts, feelings, and lived experiences. Clients have shared that they appreciate the meaningful feedback and thoughtful direction I provide during our sessions, and I strive to balance support with practical guidance. Outside of work you can find me reading nonfiction, cooking (or enjoying!) good food, listening to true crime podcasts, or chasing my toddler son around—who, it turns out, is incredibly fast and has mastered the word "no." I also love relaxing on my patio while BBQing, attempting to grow things in my garden, and spending time with my family.

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California and have 13 years of professional experience. I have experience helping clients with LGBTQ+ issues, relationship issues, and coping with grief. I also have experience working with people who have overcome loss. I believe you are the expert on your own story and possess many strengths that will help you overcome challenges. Taking the first step toward a more fulfilling and happy life takes courage. I am here to support you in that process.

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, life transitions, and self-esteem concerns. I have extensive experience working with young adults, women, and individuals experiencing social isolation, relationship difficulties, and personal growth obstacles. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and reconnect with your inner strengths. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards healing. I draw from evidence-based practices to support clients through diverse challenges, including mood disorders, relationship transitions, body image concerns, and personal identity exploration. Whether you're struggling with communication, feeling stuck, or seeking greater self-understanding, I'm here to walk alongside you with empathy and professional guidance.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring compassion and expertise to my practice. My professional background focuses on helping clients navigate depression, anxiety, stress, parenting challenges, and self-esteem concerns. I understand that life transitions can be overwhelming, and I'm committed to providing a supportive, affirming space where you can explore your experiences and develop meaningful coping strategies. My approach is rooted in empathy and collaboration, recognizing that each person's journey is unique. I strive to create a welcoming environment where you can feel heard, validated, and empowered to make positive changes. Whether you're struggling with personal growth, relationship dynamics, or emotional well-being, I'm here to walk alongside you with genuine care and professional guidance. Drawing from evidence-based practices, I aim to help you build resilience, enhance self-understanding, and develop practical tools to support your mental health and personal growth. I'm passionate about supporting individuals from diverse backgrounds and creating a therapeutic space that feels safe, respectful, and transformative.

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Over my career, I've worked with clients navigating depression, anxiety, stress, and the complexities of self-esteem and identity. I'm particularly skilled at helping people work through career difficulties and major life changes—whether that's a job transition, relationship shift, or unexpected loss. My approach is grounded in genuine respect for who you are and where you come from. I believe in creating a therapeutic space that honors your values, background, and unique perspective. I work collaboratively with my clients, drawing on evidence-based practices to help you build resilience and clarity at your own pace. I'm committed to being direct, honest, and present with the people I work with. My goal is to walk alongside you with compassion and without judgment, helping you move toward the life you want to build. If you're ready to take that first step, I'm honored to support you.

I'm Juan Villa, a therapist dedicated to supporting individuals through life's most challenging transitions. With experience working with older adults, I specialize in helping people navigate grief, rebuild self-esteem, and find clarity during career changes and major life shifts. My work focuses on addressing communication difficulties, isolation, and loneliness—concerns that often accompany periods of significant change. I'm particularly skilled at helping clients explore questions of life purpose, work through guilt and shame, and move toward forgiveness and healing. I believe that meaningful change happens when we feel truly heard and understood. My approach is collaborative and compassionate, grounded in the belief that you hold the wisdom about your own life. I'm here to walk alongside you as you work through what's weighing on your heart, offering support and guidance at a pace that feels right for you. If you're ready to take that important step toward growth and healing, I'm honored to be part of your journey.

I'm a therapist with a decade of experience supporting individuals through some of life's most challenging moments. I specialize in helping people navigate depression, anxiety, stress, trauma, grief, and concerns around self-esteem. I also work with clients exploring communication patterns, life purpose, social anxiety, guilt and shame, and posttraumatic stress. My approach is grounded in compassion and collaboration. I believe in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're working through past trauma, managing mood challenges, or seeking clarity about your direction in life, I'm here to support your journey toward healing and growth. I'm honored by the trust my clients place in me, and I'm committed to walking alongside you with genuine care and understanding.