Many people suffer from eating disorders and do not even realize that they have a problem. You may be eating large amounts of food at one time and then using laxatives or vomiting to get rid of what you ate, or you could be cutting your calories so low that you are suffering from malnutrition as well. This is more common than you may think, and the Shasta Lake mental health care providers can help.

Shasta Lake, California is named after the large body of water that its 10 thousand residents and many visitors enjoy on a daily basis. The city started out as five small towns that were blended to become one community. Even if you do not like water sports, you can enjoy just looking at the beautiful lake, which is a great way to destress. However, you should talk to a professional right away about getting treatment for your eating disorder.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of experience: 10

Each of you are unique and I honor your individuality by adjusting my approach according to your particular needs and desires, always listening to you with a compassionate and open heart. I am here to help you in any way I can, and create a safe, warm space for your fears, insecurities, relationship difficulties, work stressors, sadness, shame, traumatic experiences, your troubling thoughts and feelings. Whatever seems to be holding you back from being your best self. We work collaboratively to help you find resolve, and uncover the hidden parts of you that are he...

Specialties: Stress, Anxiety, Addictions, Grief, Parenting issues, Anger management
Years of experience: 16

My area of concentration is supporting people who are managing any of the following: social issues (peer pressure, aggression, isolation, vitimization) anger, sadness & depression stress & anxiety learning differences & difficulties grief & loss divorce & separation substance use self-harm career & education decision making adjustment to a new life situation I use a combination of modalities, tailoring my approach to each individual. I use role-play, art projects, mindfulness and relaxation practice in my counseling practice, as...

Specialties: Stress, Anxiety, Addictions, Grief, Intimacy-related issues, Depression
Years of experience: 23

Welcome! Thank you for taking the time to read my profile. I am a licensed Marriage and Family Therapist with over 25 years of clinical experience. I hold a Bachelor's Degree from the University of Texas in art in 1991 as well as a Masters Degree in Marriage and Family Therapy from Phillip's Graduate Institute (California) in 2008. My post-graduate studies focused on client-centered therapy as well as narrative therapy and grief work. I have additional training on evidence based practices in grief recovery. I have worked in a private practice and in clinics with...

Specialties: Stress, Anxiety, Anger management, Self esteem, Career difficulties
Years of experience: 6

Hello! My name is Tishawna Mims and I am a Licensed Marriage and Family therapist (LMFT) with the state of California. I have over 6 years of experience in the mental health field and substance use field. I have worked with various populations within community agencies. I have a passion for helping and welcome the opportunity to meet with you! Now, I do realize that coming to therapy is initially a scary process, but I am here every step of the way providing a safe, authentic, respectful, nonjudgmental and a compassionate environment. My therapeutic app...

Specialties: Addictions, Grief, Compassion fatigue
Years of experience: 15

I am a Licensed Clinical Social Worker with more than 30 years of experience in the Human Services field. I am based out of the Los Angeles, CA, area, My interest as a clinician is to work as a therapist who is resourceful, motivated, passionate, approachable, non- judgmental, diverse and informed. I have the interest and ability to offer assistance through the various stages and experiences of life as well as mental health issues for you. . My ability is to bring education, resources, hope and comfort to you. I will provide positive regard, respect, hone...

Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of experience: 22

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I'm so glad you took the first step. I am here to support you in that process. Let's get started talking through things and getting a plan in ...

Specialties: Addictions, Trauma and abuse, Grief, Parenting issues, Depression
Years of experience: 25

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that process.

Specialties: Stress, Anxiety, Addictions, Grief, Bipolar disorder, Depression
Years of experience: 7

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Coping with life changes
Years of experience: 22

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes, Coaching
Years of experience: 4

Do you feel hopeful that there is a solution our there for you? Can you sense that there is a life for you that is full of meaning and purpose? If only you could just find your footing on that path that you know exists. Even when you can't feel it, or see it, some how, some way, you know there is something worth keeping going for? Welcome. My name is Natalie and I have been practice therapy since 2019, using modailities such as compassionate communication, DBT skills, and authentic relating to empower clients to build the lives they've always wanted to have. ...

Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of experience: 9

My focus is working with individuals. I am an experienced Baby Boomer having endured multiple losses and difficult life transitions. I have tremendous empathy for those trying to maneuver life's valleys. My style is attentive, respectful, and non-judgmental. I have earned two Masters degrees and four Post-Masters, all to better help clients. If you desire to change aspects of your life, you can start a journey in therapy and explore the answers you may already hold. Clients often have the answers, but they just need to process them. I was taught to liste...

Specialties: LGBT, Trauma and abuse, Intimacy-related issues, Parenting issues, Depression
Years of experience: 19

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Compassion fatigue
Years of experience: 17

I am licensed in California with 17 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a neurological disorder that sometimes impacts my speech patterns. I'm used to people asking me to repeat if they're unable to understand what I've said, so don't hesitate to ask, I'm...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Career difficulties, Depression
Years of experience: 10

I am a licensed clinical social worker licensed in Virginia. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I w...

Specialties: Relationship issues, Intimacy-related issues, Career difficulties, Coaching
Years of experience: 19

I am a certified sexologist and a licensed psychologist in California and Colorado with over 20 years of professional work experience. I have experience working with people in my private practice providing long term depth therapy and personally tailored coaching programs. I help people with sexuality, career and executive coaching and consultation, intimacy related issues, & career considerations. I have worked diligently to collaborate with my clients to create an open and safe environment where thoughts, feelings, and emotions can be shared without fear of judgm...

How To Find Counseling Shasta Lake

Finding the best therapist close by in Shasta Lake can feel challenging, but know that once you narrow your search for a counselor near the Shasta Lake area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shasta Lake. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shasta Lake, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Shasta Lake or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Shasta Lake counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shasta Lake area in different types of therapy, including:

  • CBT in Shasta Lake
  • DBT in Shasta Lake
  • Substance use therapy in Shasta Lake
  • Couples therapy in Shasta Lake

When you're ready to start your search and find therapists in Shasta Lake, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shasta Lake, elsewhere in Shasta, or in the greater state of California.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shasta Lake area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Shasta Lake Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shasta Lake due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Shasta Lake: $150-$500
  • Counseling with therapists in Shasta Lake: $100-300
  • Therapy with a psychologist in Shasta Lake: $100
  • Therapy in Shasta Lake: $80

While many psychologists in Shasta Lake may not take health insurance, some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Shasta Lake and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Shasta Lake, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Shasta Lake above, can work with young adults, children, adolescents, and adults in or around Shasta Lake virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shasta Lake helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Shasta Lake therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shasta Lake therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shasta Lake counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Shasta Lake, CA, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96019 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Shasta Lake can be a great option.

How Should I Prepare For My First Therapy Session With A Shasta Lake Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Shasta Lake licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shasta Lake, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shasta Lake has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Shasta Lake, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shasta Lake.

Below are some of the zip codes served by BetterHelp therapists in Shasta Lake:

96003, 96019, 96079, 96089