Many people suffer from eating disorders and do not even realize that they have a problem. You may be eating large amounts of food at one time and then using laxatives or vomiting to get rid of what you ate, or you could be cutting your calories so low that you are suffering from malnutrition as well. This is more common than you may think, and the Shasta Lake mental health care providers can help.

Shasta Lake, California is named after the large body of water that its 10 thousand residents and many visitors enjoy on a daily basis. The city started out as five small towns that were blended to become one community. Even if you do not like water sports, you can enjoy just looking at the beautiful lake, which is a great way to destress. However, you should talk to a professional right away about getting treatment for your eating disorder.

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Psychologist Dr. Darlene Viggiano providing different types of therapy in Shasta Lake

Dr. Darlene Viggiano

Clinician
License Type(s): CA LMFT 35420
Mental Wellness Specialties: Relationship issuesGriefIntimacy-related issuesCoping with life changesCompassion fatigue
26 years offering treatment

Darlene Viggiano Doctor of Philosophy, Marriage and Family Therapist Darlene Viggiano earned a PhD degree in Psychology from Saybrook University in 2010, having completed a Master’s in Psychology from National University in 1995. She has been an Intensive Outpatient Program clinician, case manager, and clinical lead supervisor at various stages in her career, with her license dating back to 1999. Throughout her career, Darlene has trained paraprofessionals and students in therapeutic modalities for working with abuse, addiction, and other clinical concerns. Over the span of her practice, she has treated Adults Molested as Children, provided Batterers’ Intervention, worked with Dual Diagnosis, and handled both Infidelity and Perinatal Substance Abuse, as well as facilitating Anger Management, Couples Communication, Hypnosis, and Mindful Movement. She holds certification in Clinical Hypnosis by the American Society of Clinical Hypnosis, and early on in her career had earned certification in Duluth Model Batterers’ Intervention. She also has provided presentations and workshops in Jungian and Transpersonal Psychology and has authored two academic books: Dreams and Dream-like Experiences: Their role in spiritual emergence processes, and Carrying On: A workbook for women who’ve lost a pregnancy. Darlene is a member of the American Society for Clinical Hypnosis and the California Association of Marriage and Family Therapists, and has been a member of the Society for Clinical and Experimental Hypnosis as well as the American Psychological Association Division 30 (Hypnosis), from which she won an Early Career Contribution Award.

Psychologist Dr. Frederick  Smoot providing different types of therapy in Shasta Lake

Dr. Frederick Smoot

Clinician
License Type(s): CA LMFT 12959
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
5 years offering treatment

I am a licensed Marriage and Family Therapist (CA #12959) with over 15 years of experience counseling/ accompanying persons through difficult parts of their life-journeys. I have worked with a wide range of concerns including Isolation. loneliness, fearfulness, anxiety, intimacy/relationship issues, parenting and career challenges, addiction, physical and emotional abuse and life transitions. My counseling style is warm, curious and appropriately truth-telling.. I treat others with respect and consistent presence. I work to sustain and shame-free context that empowers persons to (re)claim their lies and future with dignity. I am an accompanist, using therapeutic tools gathered from several clinical approaches. I am relational, client centered, mindful, and strategic. I believe that direction and goals for therapy are shaped together with the client. We will tailor a treatment plan to meet your unique and specific needs. Your willingness to reach out for support shows your courage and desire for a better future. I encourage you to take this step, accompanied and supported I look forward to working with you.

Psychologist Michele Downey providing different types of therapy in Shasta Lake

Michele Downey

Clinician
License Type(s): CA LMFT 23607
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
35 years offering treatment

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eileen Maxwel providing different types of therapy in Shasta Lake

Eileen Maxwel

Clinician
License Type(s): CA LMFT 50173
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Burton "Burt" Swaim providing different types of therapy in Shasta Lake

Burton "Burt" Swaim

Clinician
License Type(s): CA LCSW 2658, UT LCSW 11201705-3501
Mental Wellness Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
50 years offering treatment

I am a licensed psychotherapist in California and Utah with over 50 years of professional experience. I have extensive successful experience helping individuals deal effectively with stress/anxiety, depression and helping clients reset and renew their efforts to achieve their life goals. I also have considerable experience helping clients deal with alcohol and drug related difficulties. I also help build and support goal setting, motivation, self esteem and work to increase confidence. This often involves relationship issues, and coping with previous loss, grief. and trauma. The overall strategy is identifying and Challenging the Inner, often unrealized Personal Potential. I work with my clients to create an open and safe environment where thoughts ,feelings and behaviors can be shared without judgment. It takes courage and willingness to seek out a more fulfilling , happier and meaningful life. I have a depth of life experience and a spirit that is a strength and resource in this personal growth. I thoroughly enjoy supporting my clients as they take their first steps towards positive change and healthy progress. Therapy is a collaborative process with clients in setting issues to work on in therapy and setting achievable goals and time setting for their progress. Active client participation in setting therapy goals is essential. I am here to support & empower you in that journey. I am focused on helping you improve your developing comfort, happiness and success in your life. I am All In! I want you to overcome, accept deal with and Improve your :Life whatever the Challenges may be! Note: I have co-produced several Documentary films to Support Full Recovery from alcohol and chemical dependency. "Living Sober Class of '76" was acclaimed by Marty Mann Founder/Director of the National Council on Alcoholism as "The Best Film ever Made in the Field of Alcoholism". It was helpful in remove to some degree the Stigma of Recovery. I have also been a guest faculty in the Summer School on Alcohol Studies at the University of California at San Diego with Topics such as "Intimacy, Sexuality and Recovery. I helped in the Publishing of " I'm Back and I'm Sober" by Chaney Allen Washington. Her book was a Ground Breaking Success with many publications. I assisted the State of Montana with increasing Liquor Taxes to help fund the "Alcoholism Programs of Montana". I was able to serve as a personal consultant to the late Joan Kroc, McDonald Owner regarding her producing treatment and recovery documentary films for her Operation Cork Program. Joan Kroc donated $1,700,000,000 to the Salvation Army prior to her passing. These funds have helped many, many individuals recover from alcohol and drug use and continue to do so. Most recently my wife Shirley and I wrote and published via Amazon, "Rebirth of the Broken Branches'" a True Love Story! It emphasizes the Positive Aspects of Recovery. It is being considered by an Academy Award Winning writer for a televised movie.

Psychologist Christine Piddington providing different types of therapy in Shasta Lake

Christine Piddington

Clinician
License Type(s): CA LCSW 69521
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
11 years offering treatment

Hello! I'm a California-licensed therapist with 11 years of professional experience dedicated to helping individuals navigate life's challenges. My passion and deep expertise lie in coping with grief and loss, profoundly shaped by my background as a hospice social worker. I understand the unique complexities that come with navigating profound loss. For the past 7.5 years, I've worked exclusively via remote sessions, providing comprehensive support to clients across California. I'm here to help you with a wide range of concerns, including: Stress & Anxiety Family Conflicts Trauma & Abuse Grief & Loss (specialty area) Depression Beyond these, I bring a strong background in client advocacy, stemming from my two years in the Peace Corps in Belize advocating for those with HIV/AIDS, and my broader work championing the rights of underprivileged communities. This includes experience with disability leave in the workplace and securing Emotional Support Animals (ESA) in housing. My diverse journey also includes experience in prison and hospital settings, enriching my understanding of varied client needs. I believe you are the expert of your own story and possess immense strengths. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you in that process. While I'm currently based in Alaska and pursuing licensure here, I maintain my active California license and am committed to helping you on your healing journey.

Psychologist Matthew Poje providing different types of therapy in Shasta Lake

Matthew Poje

Clinician
License Type(s): CA LPCC 11515, WI LPC 4911-125
Mental Wellness Specialties: Trauma and abuse
20 years offering treatment

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

Psychologist Dana Thomart providing different types of therapy in Shasta Lake

Dana Thomart

Clinician
License Type(s): CA LMFT 42763
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tiffany Whittington providing different types of therapy in Shasta Lake

Tiffany Whittington

Clinician
License Type(s): CA LMFT 150425
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Janice Snyder providing different types of therapy in Shasta Lake

Janice Snyder

Clinician
License Type(s): CA LMFT 8880
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have a Ph.D. from USC. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Mark Saverino providing different types of therapy in Shasta Lake

Mark Saverino

Clinician
License Type(s): CA LCSW 11155
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
35 years offering treatment

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Esteban Avila providing different types of therapy in Shasta Lake

Esteban Avila

Clinician
License Type(s): CA LCSW 59623
Mental Wellness Specialties: LGBTRelationship issuesGrief
13 years offering treatment

I am licensed in California and have 13 years of professional experience. I have experience helping clients with LGBTQ+ issues, relationship issues, and coping with grief. I also have experience working with people who have overcome loss. I believe you are the expert on your own story and possess many strengths that will help you overcome challenges. Taking the first step toward a more fulfilling and happy life takes courage. I am here to support you in that process.

Psychologist Susan Richey providing different types of therapy in Shasta Lake

Susan Richey

Clinician
License Type(s): CA LMFT 49647
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years offering treatment

I am a marriage and family therapist licensed in in California with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, adult child issues, their own mature adult challenges, and retirement. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life as an older adult and to take the steps needed for still more changes in our lives. If you are ready to take those steps, I am here to support and empower you. I look forward to working with you!

Psychologist Lorena Silva providing different types of therapy in Shasta Lake

Lorena Silva

Clinician
License Type(s): CA LCSW 139216
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

I’m a LCSW therapist specializing in helping adults navigate anxiety, depression, relationship challenges, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based methods. I believe therapy works best when you feel safe, understood, and actively involved in your own growth.

Find a Therapist Near You in Shasta Lake , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Shasta Lake.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Shasta Lake can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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