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Ruben Martinez

Offering therapy in CA
License: MS, LMFT
LGBTSelf esteemCoping with life changesCoaching
15 years of experience

Ruben Martinez Jr. is an experienced Bicultural and Bilingual Licensed Marriage & Family Therapist. Ruben is skilled in behavioral and mindfulness therapies and highly experienced conducting individual, family, group, and life-skills counseling. Ruben is also trained and experienced in early childhood services and has experience working with youth, adolescents and adults adjusting to important life domains including self-care, home living, academic, health, self-direction, leisure, spirituality, social/interpersonal skills, use of community resources, and vocation. Ruben is also an experienced Clinical Trainer on various overall wellness topics, including early childhood, trauma, and resilience at the university level. Ruben has worked with many individuals and families, seeking support in building resilience, positive coping, and managing challenging symptoms in his training and practice. Ruben helps his clients build awareness around what they are thinking, feeling, and doing while supporting the coping tools necessary to create change and build resilience. If you feel ready to connect with a professional who can provide specialized services tailored to your needs, reach out to Ruben for support. Ruben has a love for sports, travel, music, art, and animals.

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Cynthia Luellen

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
20 years of experience

I’m Here to Help ! My goal is to create a safe space for you to share your pain. I strongly believe working together in a strong supportive, professional relationship is an important key to a great outcome. For 20 plus years, I have had the joy of helping individuals, groups and families to resolve a wide range of problems and reduce emotional distress. With compassion and empathy, I will help to restore your equilibrium in distressing times, so you can become functional again. If you have unresolved issues from childhood, I am exceptionally trained to handle that as well. We can go as deep as you desire—It’s up to you. Working in partnership, we will identify your strengths, then use them as a springboard to gain a more enjoyable life. We will work to help you gain important insight into issues which have become stumbling blocks, then devise strategies to help reduce the pain, along with acquiring skills to cope more effectively. SPECIALITIES Depression/Anxiety Family Conflicts Trauma and abuse Motivation, self esteem and confidence Unresolved issues from children Co-Dependency Other Specialities Losses and grief, coping with life changes, work stress, self- sabotage

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Angelique Ellingboe

Offering therapy in CA
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
32 years of experience

My name is Angelique Ellingboe and I have been working as a Licensed Clinical Social Worker (LCSW) for over 30 years in the state of California. I attended San Diego State University where I obtained my MSW and i received my BS in Biological Sciences from the University of California at Irvine. My work experience includes working with clients in a medical/rehabilitation setting and helping them learn to cope with life challenges, low self-esteem, body image issues related to the disease processes, grief and loss, trauma, PTSD, depression and anxiety. I also have experience working with the caregivers/family members who are also dealing with adjustment issues, depression, anxiety, guilt, loss and grief. I am also very comfortable and experienced with working with individual's with physical disabilities, cancer and mature adults. My counseling style is compassionate, gentle and I am respectful of diversity. I draw upon Cognitive Behavioral Therapy (CBT), Client Centered Therapy, Solutions Based Therapy, Mindfulness and Somatic Therapy. The approaches I use depend on your needs and the challenges you are experiencing. We will work collaboratively together to help you reach your goals. If you give me the privilege to become your therapist, I will provide you with support, empathetic listening, assistance with goal setting if needed and a safe, non-judgemental environment to provide you with "talk therapy". You have taken the first step towards becoming a happier and healthier you! I look forward to working with you.

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Nicole Wohlgemuth

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoaching
10 years of experience

I am a licensed marriage and family therapist (LMFT), licensed in California. I have over 20 years of experience working as a clinician and as a Associate Clinical Director for a community-based organization. I have worked with children, teens, and families with a wide range of concerns including depression, anxiety, childhood trauma, relationship issues, parenting problems, and challenges with coping skills. I have extensive knowledge about ACEs (Adverse Childhood Experiences) and experience working with children, youth, and adults who have experienced physical, emotional, and sexual abuse. My therapy style is warm, interactive, and collaborative. I believe in treating everyone with respect, compassion, and grace. I believe we are all working to become the best versions of ourselves and do not focus on labeling a person's struggles. My approach is a combination of therapeutic frameworks: cognitive-behavioral; mindfulness; psychodynamic; and solution-focused. When creating your treatment plan, we will collaborate and focus on identifying your specific and unique needs. When it comes time to make decisions, we will make them together. It takes courage to take those first steps toward change and breaking our unhealthy cycles. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. Nkem Anene

Offering therapy in CA
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
18 years of experience

I am licensed in California with over 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, grief and loss issues; intimacy related issues, & motivation, self esteem, and confidence. I enjoy working with individuals, couples, young adults and teenagers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I commend you for the courage of taking the first step to sign up for therapy, I am proud of you for getting started. I look forward to meeting you.

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Dr. Robynne Lute

Offering therapy in CA
Stress, AnxietyAddictionsCareer difficultiesDepressionCompassion fatigue
13 years of experience

Robynne M. Lute, PsyD is an experienced licensed psychologist in MO and CA with over two decades in the field. Robynne is highly respected for her expertise in working with individuals with a variety of presenting concerns and diagnoses in a non-judgmental, effective, and warm-hearted manner. She uses brief solution-focused therapy as well as traditional longer-term individual therapy for individuals aged 18 and older, including older adults . Dr. Lute works hand-in-hand with each client to develop efficacious, evidence-based, and tailored interventions and plans to help clients meet their goals for treatment. With a diverse background in healthcare and university settings, Dr. Lute has gained deep insights into the complexities of mental health. Throughout her career, she has worked with a wide range of individuals of all ages and varying demographics, and she embraces the rich diversity of her clients. She's successfully helped those dealing with life changes, academic stressors, ADHD, and adjustment challenges, as well as more severe and persistent mental health concerns, including anxiety, depression, bipolar mood disorder, and substance use and misuse, among others. Additionally, Dr. Lute has extensive training and expertise in helping individuals manage the behavioral aspects of conditions such as chronic pain, weight management, smoking cessation, insomnia, and diabetes. At the heart of her practice is her exceptional ability to drive behavior change for overall wellness. Dr. Lute recognizes the connection between mental and physical well-being, empowering clients from all walks of life to make lasting changes that go beyond therapy. Guiding individuals to manage their mental health while fostering healthy and thriving lifestyles is a key aspect of her approach. Dr. Lute's unwavering commitment is to improve the well-being of those with whom she works.. Her empathetic approach, strong commitment, and ability to inspire hope make a difference for clients.

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Rosa Dixon

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah Hevezi

Offering therapy in CA
Stress, AnxietyDepression
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Danyelle "Dany" Wilson

Offering therapy in CA
Stress, AnxietyLGBTTrauma and abuseCoaching
17 years of experience

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & trauma and abuse. I also have experience working with executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Toni Brinson White

Offering therapy in CA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years of experience

Hello, I am licensed in California with 18 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Mount Shasta

Finding the best therapist close by in Mount Shasta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Shasta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Shasta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mount Shasta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Shasta area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Shasta, elsewhere in Siskiyou, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Shasta area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mount Shasta therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Shasta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Shasta may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mount Shasta, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mount Shasta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mount Shasta helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mount Shasta therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Shasta therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Shasta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96067 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Shasta counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mount Shasta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Shasta, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Shasta has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Shasta.

Below are some of the zip codes served by BetterHelp therapists in Mount Shasta:

96067

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