Tulelake therapist & psychologist Leslie Sigala providing different types of therapy in Tulelake

Leslie Sigala

Clinician serving CA, Tulelake
License Type(s): LMFT
Specialties: LGBTTrauma and abuseParenting issuesSelf esteemCoping with life changes
12 years of experience

I am Licensed Marriage and Family in California for 10 years with experience of individual and family therapy. I have worked with clients with a wide range of experience including depression, anxiety, relationship issues, parenting issues, with experience Child Trauma, Post Partum, Immigration and Domestic Violence. My modalities are psychodynamic therapy, Trauma Focused- CFT, Cognitive, Behavioral, Child Parent Psychotherapy and Infant Parent psychotherapy modalities. My counseling experience is warm and interactive. I am a woman of color, I believe in treating with anyone with kindness, respect and compassion. My approach is to support everyone and to provide a treatment plan to meet your specific needs. I look forward to working with you.

Tulelake therapist & psychologist Pamela Peringer providing different types of therapy in Tulelake

Pamela Peringer

Clinician serving CA, Tulelake
License Type(s): MA,LMFT
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
9 years of experience

Thank you for reading my profile – I hope I will get a chance to meet with you soon! I am a Marriage and Family Therapist licensed by the state of California, Board of Behavioral Sciences, LMFT #117301, with nine years of counseling experience working with adults, children and teenagers, individually and in groups. When working with adults, I find it helpful to remember and honor the precious children they once were, and to strive to treat them with the sensitivity, kindness, patience and unconditional positive regard that they still need and deserve now that they are grown up. I look forward to working with you to increase your resilience and psychological flexibility, so that you can be more open, aware and engaged in life. I will encourage you to explore your own values and help you to take positive actions towards them. I hope to help you to feel better, have more fulfilling relationships and feel empowered to lead a more meaningful life. My counseling style is based on a special client-centered relationship that is caring, respectful, genuine and accepting, to encourage your self-compassion and personal growth. I use an eclectic approach of evidence-based practices that best suit your individual strengths and needs, and that provide you with coping skills you can use when you need them. We can also explore the use of mindfulness training and the power of metaphors to help you tap into your own brainpower. These are difficult times. Even in times like these we can still find meaning, and move towards hope, individuation and joy! I would be honored to be a small part of your life journey. I would like to help you to explore and expand your own unique potential!

Tulelake therapist & psychologist christine joseph providing different types of therapy in Tulelake

christine joseph

Clinician serving CA, Tulelake
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
25 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tulelake therapist & psychologist Dr. Suzan McEnany providing different types of therapy in Tulelake

Dr. Suzan McEnany

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tulelake therapist & psychologist Chelsy Duffer-Dunbar providing different types of therapy in Tulelake

Chelsy Duffer-Dunbar

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tulelake therapist & psychologist Cynthia Young providing different types of therapy in Tulelake

Cynthia Young

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in California and Florida with 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tulelake therapist & psychologist Tina Schab providing different types of therapy in Tulelake

Tina Schab

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
22 years of experience

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes,coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tulelake therapist & psychologist Debra Dupree providing different types of therapy in Tulelake

Debra Dupree

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
40 years of experience

I am licensed in California with 40 years of professional work experience. Through the years, I've seen what works and what doesn't. I went back to get my Doctorate degree 2012-2014 and gained a profound framework for using the neuroscience of our brain to help clients gain mindshift insights, skills and strategies in relatively short timeframes. This mindshift approach is powerful for helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. Together we create a psychologically safe space where thoughts and feelings can be shared without fear of judgment, shifting adversity into opportunity. It takes courage (and curiosity) to seek out ways for a more fulfilling and happier life. Congratulations on taking the first steps towards a new future! I am here to support & empower you in that journey and make it a reality! Dr. Debra Dupree, The MINDSET Doc

Tulelake therapist & psychologist Jamelle Brown providing different types of therapy in Tulelake

Jamelle Brown

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tulelake therapist & psychologist Ksenia Krasnikov providing different types of therapy in Tulelake

Ksenia Krasnikov

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tulelake therapist & psychologist Ashley Perkins providing different types of therapy in Tulelake

Ashley Perkins

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. My educational background is BA Sociology from UC Riverside and MSW from Columbia University. I have worked closely in community activism, community organizing, women's health, mental health, and herbalism. I am a public speaker, community event planner and organizer, radio/podcast personality, tv personality, and herbalist. Empowerment is my approach to every avenue that I interact with, and therefore I believe that everyone can achieve growth if that is what they truly wish to achieve and work towards. I have lived and worked in different areas of the United States and have also lived abroad while working within the field of herbalism.

Tulelake therapist & psychologist Sigfrido Urtecho providing different types of therapy in Tulelake

Sigfrido Urtecho

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyLGBTDepressionCoping with life changes
14 years of experience

I am a licensed bilingual Latino therapist in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tulelake therapist & psychologist Paola Cardenas providing different types of therapy in Tulelake

Paola Cardenas

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tulelake therapist & psychologist Nichole Hemans providing different types of therapy in Tulelake

Nichole Hemans

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tulelake therapist & psychologist Cynthia Ramirez providing different types of therapy in Tulelake

Cynthia Ramirez

Clinician serving CA, Tulelake
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience

I am a licensed clinician in California with over 10 years of professional work experience in the community and non-profit sector with individuals and families. I have worked with clients who experience a wide range of symptoms and concerns, including stress, anxiety and depression. I also have experience in working on relationship issues, family conflicts, self-esteem and work on developing confidence skills to assist with everyday situation and long term and short-term goals. My style of therapy is more cognitive behavior and Solution-Focused which is a brief, goal-oriented, and positive psychology-based approach that helps with change by constructing solutions rather than focusing on problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy does take courage and I am proud of you for getting started! I’m looking forward to working with you!

How to find a therapist for counseling in Tulelake

Finding the best therapist close by in Tulelake can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Tulelake that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tulelake. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tulelake, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tulelake region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Tulelake or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tulelake area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tulelake, elsewhere in Siskiyou, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tulelake area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tulelake therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tulelake due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Tulelake may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Tulelake online therapy platform verified?

Therapists in Tulelake, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Tulelake psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tulelake above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tulelake provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Tulelake?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tulelake therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96134 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tulelake counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Tulelake therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tulelake licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Tulelake counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Tulelake, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tulelake has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Tulelake, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Tulelake therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Tulelake therapist online.
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Psychologist therapy services offered to clients in the below California zip codes by BetterHelp therapists in Tulelake at an affordable cost:

96134

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