Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of experience: 8

Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don't have to. I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creat...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of experience: 22

I am a Licensed Marriage and Family Therapist in California and Nevada. I have worked with individuals, couples and families over the past 20 years in both private practice and community agencies. I have supervised over 100 interns and held clinical director titles. I returned to counseling therapy last year to assist people with a wide range of needs and concerns including depression and anxiety, physical and emotional abuse, couples counseling, career challenges and recently Pandemic fear and overwhelm. My counseling style is compassionate yet directi...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of experience: 20

Welcome to your journey toward healing and wholeness. ✨ Whether you feel completely overwhelmed by life or are just looking for some support, I hope you recognize that by reaching out you have already overcome one of the most difficult parts of the journey. What gives me the authority to make such a claim? I stand by this belief as a product of my 20 years of clinical experience practicing as a psychologist but more profoundly based on my own personal journey toward healing and wholeness. It is my goal to ensure a positive, trusting therapeutic relatio...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of experience: 3

I have been a licensed Marriage and Family Therapist in the state of California for over 19 years with a total of 26 years working in the mental health field. My experience lies in residential, private practice, and educational settings working with children, adolescents, adults, couples, and families. My treatment methods are tailored to each individual client's needs and include such modalities as Cognitive Behavioral, Solution focused, and Mindfulness therapy. My focus in treatment is to create a warm and nurturing environment where my clients have a safe ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of experience: 12

As a licensed marriage and family therapist for over 10 years, I have extensive experience in working with individuals struggling with relational issues as well as depression, anxiety, And trauma. It’s important to be honest with clients and straight forward. Therapy can cause some past emotions to surface but working through those past issues allows for healing.

Specialties: Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of experience: 4

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of experience: 22

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of experience: 4

Hello! I am a Marriage and Family Therapist licensed in California with 4 years of professional work experience. I have experience in helping clients with Christian faith-related issues, family conflicts, relationship issues, trauma and abuse, & parenting issues. I am currently a certified level 1 Internal Family Systems therapist. I believe in people being a system of protective and wounded inner parts lead by a core Self. I believe the mind is intricately created and is multiple which is a good thing. Just like members of a family, inner parts are forced from th...

Specialties: Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes, Coaching
Years of experience: 4

Do you feel hopeful that there is a solution our there for you? Can you sense that there is a life for you that is full of meaning and purpose? If only you could just find your footing on that path that you know exists. Even when you can't feel it, or see it, some how, some way, you know there is something worth keeping going for? Welcome. My name is Natalie and I have been practice therapy since 2019, using modailities such as compassionate communication, DBT skills, and authentic relating to empower clients to build the lives they've always wanted to have. ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of experience: 10

I am licensed in Arizona and California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love skill-based modalities including Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that p...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of experience: 15

Hello there! I am licensed in California with 15 years of professional work experience with teens, adults and couples. I have experience in helping clients with stress, life transitions, depression, anxiety, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is built on trust within the relationship we create along with a little humor. I mostly utilize the modalities of Cognitive Behavioral Therapy alo...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of experience: 18

I am a Licensed Marriage and Family Therapist in California with 18 years of professional experience. I have experience in helping with stress, anxiety, coping with grief and loss, motivation, self esteem, confidence and depression. I work with my clients to create an open and safe environment and thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of experience: 6

I am licensed in California with 6 years of professional work experience. I have worked in schools, with first responders, in community mental health, in hospitals and in private practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Everyone is capable of growth, change, and goal achievement! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Family conflicts, Depression, Coping with life changes
Years of experience: 43

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & depression, as well as divorce recovery, blended family issues, grief and loss., I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling Alturas

Finding the best therapist close by in Alturas can feel challenging, but know that once you narrow your search for a counselor near the Alturas area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alturas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alturas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Alturas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Alturas counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alturas area in different types of therapy, including:

  • CBT in Alturas
  • DBT in Alturas
  • Substance use therapy in Alturas
  • Couples therapy in Alturas

When you're ready to start your search and find therapists in Alturas, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alturas, elsewhere in Modoc, or in the greater state of California.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alturas area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Alturas Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alturas due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Alturas: $150-$500
  • Counseling with therapists in Alturas: $100-300
  • Therapy with a psychologist in Alturas: $100
  • Therapy in Alturas: $80

While many psychologists in Alturas may not take health insurance, some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Alturas and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Alturas, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Alturas above, can work with young adults, children, adolescents, and adults in or around Alturas virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Alturas helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Alturas therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alturas therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alturas counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Alturas, CA, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96101 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Alturas can be a great option.

How Should I Prepare For My First Therapy Session With A Alturas Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Alturas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alturas, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alturas has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Alturas, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alturas.

Below are some of the zip codes served by BetterHelp therapists in Alturas:

96101