Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 25

Hi, I'm Leanne. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? Whether you're feeling overwhelmed, struggling with relationship issues, or stuck in cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the unhealthy habits h...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coaching
Years of Experience: 3

ABOUT ME I believe that in order to become self-aware, one needs to be willing to lean into their discomfort. If you are here today, you are most likely struggling with something. Relationship and connection are key to the therapeutic process. I will meet you where you are, and you can count on me to be accepting and responsive, allowing you to go at your own pace. I’m a Licensed Clinical Social Worker in the state of California. I have a Master of Social Work degree, specializing in Children and Family Service, I have more than 30 years of social work experience...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13

I am a marriage and family therapist licensed in California. I have over 13 years experience in counseling families, children, teenagers and individuals. I have worked with a wide range of concerns including anxiety, depression, parenting issues, relationship problems, trauma, ADHD, Autism Spectrum Disorder and Mood Disorders. My counseling approach is person centered and solution focused. I am eclectic in my approach and use other modalities as well in therapy such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment The...

Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Depression
Years of Experience: 11

It is not success that builds us, but how we handle adversity that creates character. Hello! I am a Clinical Social Worker, licensed in California with approximately 11 years of experience in Chemical Dependency, Addictions and psychotherapy. In all that time I have met numerous people walking different paths and living different experiences in life. There is no one size fits all in therapy, each of us is an individual, worthy of the dignity and respect that comes with our own lived story. I utilize a strengths-based approach in a non-judgmental and safe envi...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, ADHD
Years of Experience: 40

I am a licensed psychologist living in San Diego, California, with 40 years of experience providing psychotherapy both in private practice and for the US Army. I retired from my work with the Army a year and a half ago, and am now working with clients in my private practice. I work with a variety of psychological issues, but have had most of my experience working with trauma, traumatic brain injury, anxiety, depression, and men’s issues in general. My clients and I identify the scope of the problem we’re working on and then focus on solutions to the problem. I ...

Specialties: Stress, Anxiety, Addictions, LGBT, Parenting issues, Anger management
Years of Experience: 24

HELLO! Feeling stuck? We live in challenging times and relief doesn't seem fast enough these days. I've been there, I've been counseling 24+ years and I know what works and what works fast. My job as a licensed psychotherapist is to get you in-and-out as soon as possible and to ensure you learn what works by teaching you up-front, rapid, science-based coping methods and strategies that work to quickly move you towards more relaxation, self-control and/or joy as fast as possible. In fact I've written books about it titled "UCoping" and "UCoping: Interactive Edition...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 23

Hello and thank you for looking at my profile. My name is Tom Lyon. I am a Marriage and Family Therapist licensed in the state of California since 1998. My personality is generally warm, sensitive, gentle, and caring. My nature is to treat everyone with respect, sensitivity, and compassion. But with this comes the responsibility to not be afraid to work with you on the seemingly overpowering experiences of your life. The type of therapy I practice is called Depth Psychotherapy and it refers to helping people work through deep inner processes within th...

Specialties: Trauma and abuse
Years of Experience: 10

You have questions. They are in your heart; and therefore, weigh heavily on your heart. They may appear to be unanswerable. Perhaps they are. They may arise in your thoughts or they may not. These questions come in feelings, images, sensations, dreams, and most importantly longings. We very often attempt to satisfy these longings through insufficient means. Our longings go unmet as we do the same things, try the same strategies, without success. You might be asking, "how do I change these patterns?" As a systems therapist I explore with you the vast territory o...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 33

I am a licensed Marriage and Family Therapist in California with over 32 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, parenting and marital problems, as well as co-leading a healing support group for women who have discovered betrayal from their partner. I have worked with clients who have experienced trauma and emotional abuse and provided a safe space for them to process their pain as well as learn how their past can impact their current relationships. Together we walk through the process of changi...

Specialties: Addictions, Anger management, Self esteem, Compassion fatigue
Years of Experience: 20

I am licensed clinical social worker in California with 20 years of experience working as a counselor and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, domestic violence, and abuse/addiction to substances including alcohol. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in ...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 25

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 22

I am licensed in California with 20 plus years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 13

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Dunsmuir can feel intimidating. Once you narrow your search for a counselor near the Dunsmuir area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Dunsmuir, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Dunsmuir or elsewhere in Siskiyou or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dunsmuir counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dunsmuir area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Dunsmuir Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Dunsmuir due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Dunsmuir: $150-$500
  • Counseling with therapists in Dunsmuir: $100-300
  • Therapy with a psychologist in Dunsmuir: $100
  • Therapy with a mental health counselor in Dunsmuir: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Dunsmuir and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Dunsmuir virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Dunsmuir has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Dunsmuir, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dunsmuir counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dunsmuir, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 96025 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Dunsmuir can be a great option.

How Should I Prepare For My First Session With A Dunsmuir Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Dunsmuir area, including:

  • CBT in Dunsmuir
  • DBT in Dunsmuir
  • Substance use therapy in Dunsmuir
  • Couples therapy in Dunsmuir

A woman meets with a therapist online in her home city of Dunsmuir.

Below are some of the zip codes served by BetterHelp therapists in Dunsmuir:

96025, 96067