This is Katie Aab's avatar and link to their profile

Katie Aab

Clinical therapist offering therapy in CA
Counselor License Type(s): MA ,LMFT
Stress, AnxietySelf esteemBipolar disorderDepression
9 years of experience as a mental health therapist

Hi! My name is Katie Aab and I am a Licensed Marriage and Family Therapist located in Riverside, California. I have over seven years experience as a therapist, in both the Community Mental Health model and in Private Practice. I earned my Master's degree in Counseling Psychology from California Baptist University in 2013. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, substance use issues, and OCD. I have also worked with clients who struggle with stress, loss, abuse/neglect, and the frustrations of life. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Dialectical Behavioral Therapy and Motivational interviewing to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I enjoy helping people through challenging situations. I provide a warm and non-judgmental environment, allowing us to better work together and reach your goals. Everyone deserves to have someone they can easily talk to; let me be that person for you. I look forward to working with you and guiding you in meeting your therapeutic goals as well.

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Shannon Lee

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
21 years of experience as a mental health therapist

Shannon Lee is a Licensed Marriage & Family Therapist. Shannon has over 30 years of experience working with children and families in various settings. Shannon has worked with high profile families, including royalty, traveling to different countries, broadening her understanding and appreciation for the cultural variety and cultural differences that exist in the world.   She has over 23 years of experience working as a therapist with a highly diverse population of individuals, couples, children, adolescents, and families. Shannon has a positive, supportive manner with a direct solution-focused approach. Shannon is down to earth and uses laughter, humor, art, music, and creativity to reach children, adolescents, and adults.    Her focus is on the present. She is working with each client to purge past painful experiences, coaching each client to acquire and apply skills to help them improve functioning and decrease maladaptive symptoms. She believes that each client is unique and tailors each session to that client and their needs. She collaborates with the individual concerning goals and works toward assisting them in meeting their goals to live life fully with a positive outlook.    She will work to empower each client, using an enthusiastic nonjudgmental approach. Open discussion of the direction of the session will help the client meet their needs and goals. At the same time, gentle confrontation of issues supports change as appropriate to increase coping skills and awareness.    Shannon has extensive experience working with children and adolescents. She has worked with children and teens from privileged backgrounds to those underprivileged, lacking resources, and family support. Shannon has run several residential group homes (Level 12) for nearly ten years, with a diverse population of children and teens placed in residential care due to severe behavioral and emotional problems. She has worked with abused, neglected, and delinquent children as well as children and teens struggling with teen issues and parent conflict. She has worked closely with the Department of Probation and other community organizations. She was collaborating to promote juveniles to acquire skills to assist them in making healthy choices and move forward confidently in their lives, to reunite with their families, and be successful in the home, community, and school settings.    Her work with parents is to encourage them to gain positive parenting skills. She works closely with each parent, modeling and coaching the use of effective communication skills to increase positive interactions with children. Encouragement to parents includes using a positive and practical approach with children. Support to parents to validate and understand their children, as well as increasing consistency, follow-through, and positive parenting techniques, provides an encouraging environment. Encouragement to parents includes taking responsibility for parenting, receiving, and accepting support to implement new strategies, resulting in improved relationships.    The therapeutic environment provided is warm, caring, and confidential, focusing on the client-therapist relationship and effective treatment. Depending on presenting information and goals, Shannon will use several treatment modalities to assist each client with improving functioning and using the well researched, effective methods of cognitive-behavioral therapy, including DBT and several other treatment modalities, tailored to suit the client. Dialectical Behavioral Therapy-D.B.T. is an evidence-based approach for effectively treating impulsive behavior, oppositional defiant behavior, and self-injuring behavior. Originally designed by Marsha Linehan, Ph.D., Dialectical Behavior Therapy (DBT) was specifically used for individuals with self-harm behaviors such as self-cutting, suicide thoughts, urges to suicide, and suicide attempts. More recent use of DBT addresses other problems, including anxiety, eating disorders, depression, bipolar disorder, post-traumatic stress disorder, and alcohol and drug problems. DBT is an “empirically supported treatment,” researched in clinical trials and shown to be effective in reducing self-harm behaviors and emotional dyscontrol. Trained in DBT, Shannon uses this modality, or components of this modality when working with many of her clients. Other approaches for treatment include eclectic, humanistic, positive psychology, parent coaching, family/marital therapy, and existential. The approach for treatment depends on each client and their presenting problems and goals.    When Shannon is not working, she is surfing, creating, making art, or music. Shannon also appreciates education and learning and is regularly pursuing educational goals. Currently, she continues to pursue her doctorate with a plan to continue to help children, teens, parents, and families. Providing effective treatment and staying informed with current developments and research in psychology is necessary and rewarding for Shannon.

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Mary Baez

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
16 years of experience as a mental health therapist

Hi my name is Mary Baez. I am a Marriage and Family Therapist registered in the state of California. I have been working in the mental health field for fifteen years in a varieties of settings, giving me a wealth of knowledge on human behavior. Beyond my educational qualifications I have learned and continue to learn from the clients I have had the pleasure and honor of serving throughout my years of clinical practice. The learning never stops and the resiliency of the human spirit is amazing. I also am a clinical supervisor of up and coming therapists. It is of upmost importance to me to build a trusting therapist/client relationship in the beginning of the therapeutic process. This is done by listening with my whole heart in a non-judgmental stance to allow for soulful sharing and feeling heard and understood. My basic approach to therapy is Person Centered, which purports unconditional positive regard. The interventions I use are eclectic and tailored to the unique and individual needs of each client. I work from a holistic and strength based philosophy to assist clients in going within to find their truth and act upon it by living a life worth living based on self-discovery. Clinical Approaches: Trauma Focused Therapy EMDR Eye Movement Desensitization Reprocessing Cognitive Behavioral Therapy Dialectical Behavioral Therapy Solution Focused Therapy

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Julia Glanz

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
4 years of experience as a mental health therapist

Most people seek therapy because they realize that something is not working in their lives, and symptoms like stress, anxiety, and/or depression are starting to feel overwhelming. These symptoms quickly subside as folks feel genuinely seen, safe, and supported. At this point, we can then begin to uncover and understand destructive behaviors and thought patterns that are potentially inaccurate and not serving you well. These discoveries lead to new realizations about yourself as well as others and allow you to re-shape your life, changing negative attitudes and unhelpful ways of being. The end result is not only a deeper understanding of yourself but also a new, refreshing take on life coupled with positive, meaningful, and tangible changes in both your daily and long-term experiences. As a highly trained psychotherapist with over 20 years experience, I deeply value the therapeutic relationship. Clinically, I draw from Jungian and psychoanalytic theories. I also find cognitive-behavioral techniques helpful, and I can be very solution-focused if this seems appropriate, and you are looking for briefer, focused help. Compassion, attentiveness, and humility are always essential to me. I have found that by listening very closely and well -- coupled with sincere and humble admiration of my clients -- I can truly be of service in helping folks change their lives for the better. I look forward to hearing from you!

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Cinda Salas

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyDepression
3 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with experience in a Clinical setting, Medical Social Work, Child Protective Services and a Foster Family Agency. With my vast array of skills, I may have the knowledge to help you in your time of need. My approach is a matter of fact and direct. I feel people may need to hear things their friends are apprehensive to tell them. Additionally, I am an active listener who ensures my clients are heard with respect and dignity. I earned a Master of Social Work degree in 2014 from Loma Linda University - a Christian based program. I am comfortable speaking with others about their religious beliefs and traditions. If you are ready to take a new journey in your life, I would be honored to support you towards your goals.

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Michelle Ferrante

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuseParenting issuesSelf esteem
17 years of experience as a mental health therapist

I am licensed in California with 17 years of professional experience. My previous clients have struggled with a variety of difficulties including stress and anxiety, trauma and abuse, substance use, and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I’m a psychotherapist that pulls from different theoretical orientations. I have also been trained in two evidenced based practices that focus on trauma. I enjoy working with my clients by partnering with them and providing them compassion and acceptance. Everyone struggles and everyone can reach great happiness. I have a strength-based approach and hold hope for your resilience and mental well-being. A couple of initial approaches to therapy: We can do a deep dive into your early childhood and relational experiences, as often times our current struggles are impacted unconsciously by these prior events. AND/OR Equally important is the present, and I do a lot of focus on the “here & now.” The groundwork will be creating a safe environment, so you are able to be vulnerable. An essential component to therapy is your sense of trust so that you can look at patterns, process emotions, and find clarity. As your therapist, I will assist you in working through the issues that have you struggling. I work collaboratively with you to explore and clear away the emotional blockages that can create tension and conflict in your life, negatively affecting you and your relationships with others. I believe each person has an innate ability to get unstuck and heal emotional wounds and it is my role to facilitate that process.

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This is Coral Boyle-day's avatar and link to their profile

Coral Boyle-day

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience as a mental health therapist

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Juan Huerta's avatar and link to their profile

Juan Huerta

Clinical therapist offering therapy in CA
Stress, AnxietyGriefDepressionCoping with life changes
20 years of experience as a mental health therapist

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Ana Gallardo's avatar and link to their profile

Ana Gallardo

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
22 years of experience as a mental health therapist

Do you often find yourself worried about something that happened, two days ago or twenty years ago? Do these feelings come up unexpectedly and you often have trouble sleeping? Do you feel disconnected from others? If you answered yes, you might feel ready for a change but you are having trouble doing it alone. Sometimes we just need someone to help provide us with the necessary tools to connect with our own inner strength when facing life’s challenges. You are not alone; together we can explore and resolve the hardships in your life. My name is Ana Gallardo I am a therapist for 22-years and I specialize in the needs of women, children, and adolescents, with an emphasis in sexual abuse, childhood traumas, mood/anxiety disorders, postpartum depression, and relationship issues. Sometimes family and friends mean well and they try to help or support you, but somehow they just don't understand where you are coming from. It's time to let go of all the things that are holding you back. Please don't go one more day, I would like to hear your story.

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This is Cesar Pacheco's avatar and link to their profile

Cesar Pacheco

Clinical therapist offering therapy in CA
Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes
4 years of experience as a mental health therapist

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Dunsmuir

Finding the best therapist close by in Dunsmuir can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Dunsmuir that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dunsmuir. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dunsmuir, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dunsmuir region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Dunsmuir or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dunsmuir area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Dunsmuir therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dunsmuir, elsewhere in Siskiyou, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dunsmuir area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dunsmuir therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dunsmuir due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dunsmuir may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Dunsmuir online therapy platform verified?

Therapists in Dunsmuir, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Dunsmuir psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Dunsmuir above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dunsmuir helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Dunsmuir therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dunsmuir therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Dunsmuir?

One of the potentially rewarding aspects of working with a Dunsmuir therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Dunsmuir therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dunsmuir therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dunsmuir therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96067 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dunsmuir counselor?

Before seeing your Dunsmuir therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Dunsmuir.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Dunsmuir licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Dunsmuir counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dunsmuir, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dunsmuir has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Dunsmuir, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dunsmuir.

Below are some of the zip codes served by BetterHelp therapists in Dunsmuir:

96025, 96067

Popular cities near Dunsmuir, CA

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