This is Alan Schweizer's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): M.Ed,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Trauma and abuse
Years of Experience: 23

I believe that happiness is not something that we seek or achieve, but something that we allow. We all experience stress and emotional pain that affects us, the way we think about ourselves, and the way we see the world around us. There are alot of things that stop us from allowing our happiness. Life is difficult, there is no instruction manual, and you don’t have to figure it out alone. None of us would know what we look like without a mirror, and a good therapist is that mirror. I am a California Licensed Marriage and Family Therapist with over 20 years ...

This is Emily Vierra's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 13

Welcome! My name is Emily Vierra and I'm a Licensed Marriage and Family Therapist in California. Many of us experience difficulties at different points in our lives and need help to overcome these obstacles. It takes courage to ask for help and I commend you for reaching out. Many of us need a safe place to share our feelings and I am here to help you talk openly without judgment. I approach therapy with respect, compassion, and empathy. I will work collaboratively with you to help you identify your needs and work through these difficult experiences. I have o...

This is Rosette Schapira's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): Licensed MFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Self esteem
Years of Experience: 20

Do you find yourself feeling depressed or sad? Do you worry a lot and feel scared? Are you having a difficult time in your relationship? We often hold in our feelings of anger, sadness, fear, and even happiness. This leads to feeling depressed and anxious. People often seek therapy for not living the life they want. Therapy can provide a space to help with life challenges and to achieve healthier relationships. Together, we can begin to explore your feelings and beliefs, which will allow your depression and anxiety to lift. Repairing low self este...

This is Dr. Saundra Taulbee's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): D.M.H., LMFT
Therapy Specialties: Addictions, Relationship issues, Intimacy-related issues, Bipolar disorder, Depression
Years of Experience: 30

I hear the heartbeat of your spoken and unspoken struggles, as well as your dreams yet to be realized. Together we work to uncover the root cause and triggers that prevent you from being at peace with yourself and others, whether it involves issues of : • addiction, depression - Bi-polar or other mood disorders, ADD • codependency, low self-esteem, • PTSD, problems with anger management or conflict avoidance • problems with emotional and sexual intimacy in marriage. And, then, together we move on to resolve issues you bring so that you can learn to have ...

This is Ashley Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 12

Greetings and welcome! My name is Ashley Smith and I’d like to begin by acknowledging the courage that it takes to seek out therapy. I am a Licensed Marriage and Family Therapist in the state of California. It has been a privilege to provide counseling to individuals and families for the past 12 years for a variety of different challenges. I’ve helped clients address their depression, anxiety, trauma, grief and loss, mild autism, parenting issues, and much more. I also have an interest in helping to treat perinatal mental health, as well as the unique challenge...

This is Rachel  Packer's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Congratulations! It takes courage to ask for help. Hopefully we can work as a team to improve your perspective, way of thinking and overall approach to live. My name is Rachel Packer and I am a Licensed Professional Clinical Counselor practicing in Southern California for the past 5 years. I grew up in the Philadelphia/ New Jersey and graduated with my Masters from the University of Pennsylvania. As a result I have the benefit of an East coast straightforward and honest approach mixed with SoCal creativity and compassion. Life has changed for everyone o...

This is Mallerie Mulhall's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 10

I am a Licensed Clinical Social Worker with over 10 years of experience. I received my MSW in Clinical Social Work from NYU in 2010 and my BS in Psychology from the University of Florida in 2008. Over the years, I have worked with many different populations in a variety of settings, ranging from private practice, substance abuse treatment centers to schools. I specialize in working with clients dealing with obsessive-compulsive disorder, anxiety and panic, attention-deficit/hyperactivity disorder, life transitions, substance abuse related difficulties, self-esteem...

This is Stephanie McCarty's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 9

Hi, I'm Stephanie. I have worked in health and human services in different parts of California for 25 years. I have been an LCSW since 2013. I have worked with people who need support around homelessness, opioid addiction/dependency, child welfare, food insecurity and grief/loss. I have a good understanding of social services and mental health resources in the San Francisco Bay Area, especially Contra Costa County. My counseling style is client-centered, open and respectful; typically combining cognitive-behavioral, solution-focused and DBT/mindfulness approaches...

This is Lyndsy Mirasola's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LCSW,90200
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of Experience: 7

I am a Licensed Clinical Social Worker with 7 years experience working with adults who struggle with anxiety, depression, career challenges, grief/loss, psychosis and relationship problems. My counseling style is warm, empowering, and interactive. I believe in treating people with compassion, sensitivity and respect. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral and the humanistic approach. I also provide DBT, Trauma informed Care, and other modalities if appropriate . I am an EMDR Clinician in Training. I will tailor my ap...

This is Kathleen "Kathy" Saenz's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker in the State of California. I have 17 years of experience in the medical field working with various populations including hospice, memory care, women's health, and pediatrics. My current focus has been developmental issues and trauma-informed care, yet I also have extensive history working with caregivers, end of life care and grief. Much of what happens throughout our lifespan is a grief process, as grief and loss is not just about death and dying. I am a parent myself and enjoy working with other parents as we all navigat...

This is Christi Fields's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Depression
Years of Experience: 7

Hi! My name is Christi and I am a Licensed Clinical Social Worker with 7 years’ experience providing counseling, clinical case management, and parenting psycho-education. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with folks who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I have worked with individuals experiencing trauma, domestic violence, substance use, homelessness, divorce/se...

This is Kona Gleitsman's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): BA,MS,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 4

After earning my undergraduate degree at UC Berkeley, I spent a number of years traveling the world and then went on to earn two Master’s degrees, the second in Marriage and Family Therapy. I have been working as a therapist for close to five years, but have worked as a counselor with children, adolescents, and families for over 15 years. I built my own academic counseling business after my first graduate school, in which I fostered relationships with families and the community. This experience working closely with hundreds of local families gave me great insight ...

This is Zaya Kuykendall's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): MA,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 16

Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sens...

This is Dr. Kwang Ha's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 9

As every human being consists of a spirit, the ultimate healing takes place when there is an integration of spirituality and psychology in the treatment process. Being an ordained evangelical pastor and a licensed clinical psychologist my practice is devoted to this type of work. I see each case as a God sent mission as I really do care for you. I have helped innumerous people in North and South America going through anger, anxiety, depression, relationship issues,... to find the most hopeful, meaningful, and purposeful life in the past 19 years of my practice as ...

This is Judith "judy" Whitcher's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 16

My name is Judy Whitcher and I am a Licensed Professional Clinical Counselor in the state of California for 2 years and was licensed as same in Arkansas for 15 years. I have experience working with a wide range of disorders including anxiety, depression, LGBTQ+ issues. domestic violence. Child abuse, schizophrenia and family issues. My biggest focus is women's issues as well as working through anxiety and panic disorders. I believe in a caring and kind approach using active listening and unconditional positive regard. I believe in creating a safe space where cl...

This is Roxanna Palacios's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am a Licensed Marriage and Family Therapist with the state of California with a history of working in the mental health industry for approximately 8 years. I am skilled and trained with various therapeutic approaches. I obtained a Master’s Degree focused in Marriage, Family and Child Therapy. I am a down to earth, respectful, open-minded person using an empathetic approach to assist an individual with a relief of symptoms and improved daily life functioning.

This is Darya  Potyagova 's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): MS,LCSW,PMH-C
Therapy Specialties: Stress, Anxiety, LGBT, Parenting issues, Self esteem, Depression
Years of Experience: 15

Hello! My name is Darya. I am a Licensed Clinical Social Worker licensed in California with over 15 years of experience in the field of mental health. I earned my Bachelor's Degree in Psychology from California State University of Los Angeles with a focus on Abnormal Psychology, and earned my Master's Degree from the International University of Nature, Society, and Man located in Moscow, Russia. I specialize in helping women overcome the trials and tribulations of Perinatal Mood and Anxiety Disorders through compassion, mindfulness practice, and self-empowerin...

This is Tisha Langley's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): MS
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Depression, Coaching
Years of Experience: 25

I am a Marriage and Family Therapist with over 25 years of experience in working with children, adolescents, families, couples and adults across a wide array of issues and settings. I graduated from the University of La Verne with a M.S. in Marriage and Family Therapy in 2000 and have worked in outpatient, school, private practice, residential and other community-based settings over the course of my career. I have an extensive background in providing therapy services that address issues related to family conflict, parenting, marital problems, separation, divorce...

This is Fred S. Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Bipolar disorder, Depression
Years of Experience: 25

Fred S Harris LCSW I am licensed in Georgia and California as a Licensed Clinical Social Worker, with over 20 years experience. One of my skills is easily developing rapport with individuals from diverse situations and backgrounds. I have worked in community mental health, private practice, on military installations, as a staff member at major research medical centers and with a nongovernmental organization providing services to severely and persistently mentally ill adults. When working with clients, I am able to draw on a vast reservoir of life experience...

This is Theresa Leal's avatar and link to their profile
One Of Many Online Therapists Serving - Tehama, California (Tehama, CA)
Therapy Specialties: Family conflicts, Parenting issues, Self esteem
Years of Experience: 20

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Tehama? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Tehama area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Tehama' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Tehama, or elsewhere in the Tehama county or state of California.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Tehama therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Tehama counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Tehama, CA ranges from $85-$150.
 
Some therapists in the state of California will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Tehama and elsewhere throughout the state of California, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Tehama offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Tehama has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Tehama, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Tehama therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 416 people in the city of Tehama, CA finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 96090 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Tehama Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Tehama therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Tehama, California can serve:

96090

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Tehama' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Tehama's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Tehama, California?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in California?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?