Find a Licensed Online Therapist in Tehama, CA

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

Namaste, my name is Ashwini Gupta. I am a Therapist, Intuitive Life Coach, Shamanic Practitioner, Animal Communicator, and soul-level intuitive channel with 20+ years of experience supporting individuals through life transitions, anxiety, depression, trauma, relationship challenges, and spiritual growth. My approach blends Acceptance and Commitment Therapy, Vedanta, mindfulness-based practices, and intuitive healing to help clients reconnect with their deeper sense of self, purpose, and inner wisdom. I offer a warm, grounded, and non-judgmental space where clients can explore their struggles while also moving toward a more meaningful and values-aligned life. ACT supports psychological flexibility by helping clients relate differently to difficult thoughts and emotions while taking values-guided action. Vedanta offers a spiritual framework for understanding the soul’s divine nature, the oneness of existence, and the deeper meaning behind our human experiences. In addition to being a therapist, I also offer shamanic practice, animal communication, and soul-level intuitive channeling through my private practice. While these esoteric modalities are separate from traditional therapy services, they deeply influence the grounded, intuitive, and spiritually informed presence I bring to my work with therapy clients. My intention is to support clients in feeling more connected to themselves, their values, their inner knowing, and the larger web of life around them.

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m a Licensed Clinical Psychologist and graduate of Fuller Theological Seminary School of Psychology, with 14-plus years of combined training and professional experience. I specialize in cultivating psychological well-being through holistic, Christ-centered (Christian-based) therapy built upon the firm foundation of biblical wisdom, with seamlessly integrated evidence-based clinical-interventions. I utilize a tailored, integrative approach—drawing from Cognitive Behavioral Therapy (CBT), psychodynamic insights, and other proven approaches—to help you find clarity, restoration, and growth. Whether you are navigating the heavy burdens of anxiety, depression, or life’s complex stressors, I am dedicated to walking alongside you in your healing journey. I look forward to meeting and supporting you!

Hello, life is beautiful!! I know we may not always feel that way and if you need help to feel that way again, let me help you. I have over 25 years experience in helping people reach their goals in life. I am compassionate, positive, and love helping people see how amazing they are. We all have minds that help us, but often get in the way of our ability to see and create the joy in life that we seek. I love helping people understand their competencies, self-worth and strengths and how they can use these to achieve there goals in a lasting way. I take great joy in seeing clients who have partnered with me in the growth process, years after counseling, who have had lasting changes that have increased throughout the years. I want you to be one of those people. I have worked with people of all ages. I have been trained as an expert in addictions , depression, anxiety, obsessive compulsive disorder, post-traumatic stress, relationship issues, religious issues, and grief and loss while working for the State of California. I have worked with mild, moderate and severe mental health challenges, including over five years working with in patient hospitalization. I have been highly effective in a private practice and I know how to treat client's who need short term or long term therapy that can take years with very good outcomes. I use a Client Centered approach with Cognitive Behavioral Therapy and ACT-Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness training as well as various other modalities as needed. I love the truths of Jesus Christ as taught in various churches around the world. I love working with people who want therapy that can include a respect for their religious beliefs in the therapeutic process. I also help people with religious issues as they relate to Anxiety, Obsessive Compulsive Disorder, Depression, Various Addictions and Religious Preoccupation and Perseveration as well as Spiritual Abuse and its effects on families, individuals and couples. I work with people from all faiths. I am an active member of The Church of Jesus Christ of Latter-Day Saints. I look forward to supporting you in receiving the therapy you need in an environment that will aid you in using your religious beliefs as strengths to help you on your journey. I look forward to helping you meet your goals!

My name is Kelly Gesker and I'm a nationally licensed therapist. I currently live in Montana. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. Online counseling is fairly new and new to me. I felt a strong connection to what is troubling you and believe that I could help you work through these issues. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been working with individuals and families for over 25+ years. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I generally check messages here a few times per day Mon-Sat and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. It sounds like you have a great deal going and that this might be impacting your mood and energy. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you!

Hello, my name is Diana Bernhardy. I'm a Licensed Clinical Social Worker with many years experience working with diverse groups and treatment issues. Past experiences have included primarily working in a forensic inpatient psychiatric mental health facility providing dydactic treatment with individuals with moderate to severe mental disorders, antisocial /criminal behaviors, and substance abuse. I've also worked in private practice and outpatient mental health services providing various treatment modalities and interventions in addressing various topics, i.e., depression, anxiety, stress, anger, grief/loss , separation issues, self esteem issues, women issues, PTSD/trauma, and case management. I explore the mental, behavior and spiritual aspects of the person to achieve wholeness and wellness. Thank you for reading my profile and I look forward to working with you.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am clinically licensed in California with 5 years of professional psychotherapy practice. I have experience in helping clients with anxiety, depression, borderline personality disorder (expertise), psychosis, trauma/abuse, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy shows your own internal compass that desires wellness and emotional health, so that's great you are looking for the right fit!

Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in California, I bring over seven years of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My approach is rooted in understanding and addressing challenges like depression, anxiety, family dynamics, grief, and self-esteem issues. Drawing from a Christian-informed perspective, I create a supportive therapeutic environment that honors each client's unique spiritual and emotional journey. I believe in providing empathetic, personalized care that helps individuals develop resilience, insight, and meaningful strategies for personal growth. My goal is to walk alongside you with genuine understanding, offering professional guidance that respects your individual experiences and supports your path toward healing and emotional well-being. Together, we can explore your strengths, navigate challenges, and cultivate hope and transformation.

I grew up navigating the space between cultures—balancing the desire to fit in with my peers while honoring the Chinese roots my family cherished. Those early experiences taught me how complex identity, belonging, and cultural expectations can feel, especially for those who move between multiple worlds. That understanding eventually led me to AAPI Studies and psychology, where I discovered my passion for supporting Asian American and Pacific Islander (AAPI) communities. Throughout my training, I sought out opportunities to work directly with AAPI individuals and other marginalized groups. I volunteered with AADAP on community health initiatives, supported research on AAPI depression and perfectionism, and taught CBT-based social skills to veterans with dual diagnoses. Hearing a Hmong social worker speak about the power of multilevel social interventions was the moment I realized social work was where I belonged. After earning my MSW, I worked with veterans experiencing homelessness and with individuals in psychiatric inpatient settings. Today, I serve as a medical social worker in emergency and outpatient settings at the VA and Kaiser. Much of my work has involved supporting geriatric clients through dialysis, end-of-life issues, caregiving challenges, and placement decisions. In recent years, I’ve felt called to reconnect with my roots by creating healing spaces for BIPOC and AAPI communities. My own healing journey has shaped my approach as well. Through mindfulness and loving-kindness practices, I learned to soften the inner critical voice that so many of us carry—especially in communities where perfectionism, pressure, and family expectations can feel ever-present. I also bring lived experience: navigating mental health challenges, AAPI sexuality/gender expectations/conflicts, speech therapy in childhood, addiction, depression, social anxiety, and the pressure of not fitting the “model minority” image. These experiences deepen my belief that therapy should be a compassionate, culturally attuned space where clients feel seen, understood, and supported. Today, I am committed to holding space for AAPI and BIPOC individuals as they explore identity, generational differences, trauma, and healing. I believe there are many different cultural masks that one is wearing at a time that shapes the roles and expectations of what it means to be one's self in the moment. My approach is grounded in mindfulness, self compassion, CBT, ACT and cultural humility—and in the belief that every person has the capacity to grow with the right support.

I am a marriage and family therapist licensed in in California with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, adult child issues, their own mature adult challenges, and retirement. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life as an older adult and to take the steps needed for still more changes in our lives. If you are ready to take those steps, I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Social Worker, licensed in California, and have lived here more than anyplace else in my life. I have worked in mental health field over 20 years, (then I stopped counting!) I work with adults over 18 years of age up to what ever age you have achieved. I try not to pay attention to that "older person nonsense!" How would you be if you didn't know the day you were born? I work with clients with trauma, such as with veterans, or those with past child abuse, or those who have been in traumatic car accidents, and so on; grief and loss, depression, OCD, anxiety, couples' issues-(one of you, or the both of ya) PTSD (post-traumatic stress disorder), bipolar disorder, and SMI (seriously mentally ill). Among other things, just write it down and send it to me, and we'll see what we can do. I specialize in CBT-Cognitive Behavioral Therapy, Supportive Therapy, CPT-Cognitive Processing Therapy; Couples' work; Reflective Listening; Prolonged Exposure Therapy; DBT; Mindfulness; Motivational Interviewing, and Relaxation skills. My best strength is my compassion for helping you achieve your goals, and get where you want to in your life. I find therapy to be an interactive and collaborative effort--we are in this together.