Spending your days in a distinguished community that continues to grow and thrive should make you very happy. The profound sadness that you feel welling up inside of you prevents you from enjoying any of the positive aspects of your community, though. Depression can be a very strong feeling that can overpower everything else in your life. If severe depression starts to take over, then you may even have a tough time getting through your everyday life.

Taking the time to speak to an online counselor from Gridley will make a difference. These professionals know what it is like to deal with depression issues. They will have the ability to help you get through this tough time and you can learn to deal with depression in an effective way. Their advice for getting over depression and working through your issues will prove to be invaluable. You will be able to diminish the sadness in your life and replace it with positive emotions over time, so reach out to the online counselors whenever you are ready.

This is Beth Deja's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression
Years of Experience: 10

People come to therapy for a variety of reasons. Sometimes you are in crisis mode, and sometimes you just need someone to talk to for support. My goal is to help you manage distress and identify problem-solving skills. Let's work through some trauma! Originally from Michigan, I gave up cold winters for the palm trees of sunny San Diego, then backtracked somehow and am enjoying scalding summers and sunny winters in Denver. Licensed in both Colorado and California, I am empathetic, nonjudgmental, and authentic. Once I know you, I like to give it to you straight wit...

This is Katina Boulai's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

My name is Katina Boulai and I am a licensed Marriage and Family Therapist in California. I know that seeking help can be a difficult choice but you are not alone. I have many years experience working with families, couples, and individuals using a relational, cognitive behavioral therapy and family systems approach. I have experience with diverse populations with issues relating to depression, anxiety, addiction, trauma, parenting, divorce, grief, life transitions, and relationship issues. I also worked with the adult homeless community and teens experiencin...

This is Sherry Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 18

Welcome! My name is Sherry Lewis and I am a Licensed Clinical Social Worker with over 18 years of combined unlicensed and licensed experience in the medical and mental health field providing services for young children, adolescents, & adults. I have worked in the fields of medical social work and community mental health. Some of my experience includes treating issues relating to grief and loss, end of life issues, depression, anxiety disorders, adjustment disorders, and stage of life transitions. My counseling style is warm and empathetic with roots based ...

This is Sophia Burton's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): MA,LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
Years of Experience: 6

Welcome! My name is Sophia and I am a Licensed Clinical Social Worker. You have taken the first step on the journey to building a better life for yourself . Together we will create a space where you can figure out the changes you would like to make in your life to become happier and more fulfilled. In a non-judgmental, compassionate atmosphere we will talk about what has brought you to counseling at this time, review your strengths, explore what is really important to you and build the skills that will enable you to cope with the difficulties of daily living. ...

This is Joshua Siskin's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): LMFT,BA,MS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 14

I have been working as a mental health professional for 14 years. My approach is solution focused. I am not primarily concerned with how or why your present challenge developed, but rather will assist you in finding a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you to access your inner strength. My goal is that you should feel better about yourself and life in general with the completion of our session together. Your ability to change or improve your situation depends on your desire to do so. My job is to awake...

This is Ashley Rebekah Tweed's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

My name is Rebekah Tweed (she/her), and I am a Licensed Clinical Social Worker based in Los Angeles, California, on the traditional lands of the Chumash and Tongva Peoples. I work full time at the Los Angeles LGBT Center where I provide individual therapy, group-based support care, and crisis counseling. I graduated from the University of Tennessee Knoxville with my Masters of Social Work in 2012 and have been working in the field since then. Though I grew up in rural east Tennessee, I spent 5 years in Boston, Massachusetts, before moving to Los Angeles in 2018. ...

This is Bethany Minick's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder
Years of Experience: 5

Please read before reading below: Please message me first before booking a time slot so that you and I can determine the next best step. Thanks! Hi, and thanks for visiting! My name is Bethany and I am glad to meet you! I was raised in a very eclectic city, thus I have an appreciation for culture, arts, music and outdoor activities! Did I mention I really love food and cooking? I do! I can be described as easy-going, understanding, down to earth and goal-oriented. I find myself constantly thinking about current goals, new goals and old goals. Don’t worry-I al...

This is ERLYNN CABARLES's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, ADHD
Years of Experience: 28

Hello and thank you for having enough courage and honesty to take the first big step. My name is Erlynn and I have a Master’s in Social Work, concentration in Individuals, Families and Groups from San Francisco. I am a Licensed Clinical Social Worker in the state of California since 2015. I received a BA in Psychology, emphasis in Clinical and Developmental Psychology from Santa Cruz. I have 20 plus years of experience in the mental health field. I have worked across a continuum of care from residential, sub-acute day treatment programs, and hospitals focusing o...

This is Melissa Coulson's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): LCSW,Certified Grief Counseling Specialist (CGCS)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 3

I am a social worker licensed in California with 4 years of experience working as a medical social worker and clinician. I have assisted clients with concerns including depression, anxiety, grief, chronic pain, and chronic illness among others. I have also worked with clients who just need someone to support them through challenging experiences, emotions, and life changes. My style is direct, positive, and warm with a focus on supporting clients but holding them accountable to their goals for treatment. You are coming here to gain the tools and understanding to de...

This is Heather  Connors's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): LCSW, PPSC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 11

I have been working with individuals 18 years and older for over 9 years. I enjoy what I do because it helps people become the person that they were created to be. I love being a part of something bigger than myself. That is where you come in. Giving me the opportunity to be in your life to assist you in your life's journey is a pleasure and honor. I know you already have talents and gifts within you that were meant for a higher purpose. I just want to help you develop those tools already in you to help you function well in life and be the best you, you can be. I ...

This is Jenessa Headley's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Therapy Specialties: Trauma and abuse, Grief, Coping with life changes
Years of Experience: 6

Hi! I am a Licensed Clinical Social Worker (LCSW) in California with 6 years of experience. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, parenting problems, career challenges, and life alternating health changes. I believe individuals are the experts on their lives and I seek to provide a safe, non-judgmental environment to process their unique challenges while reaching their goals. I understand making the decision to seek out assistance is not always an easy decision and I deeply admire you ...

This is Sharricci Dancy 's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 3

Hi, a little bit about me, when I’m not providing therapeutic services for BetterHelp, I work as a licensed clinical social worker for the county behavioral health program. I have been working with adults and families with mental health concerns for over 10 years, this is my passion. I have a combination of therapeutic approaches I typically use such as: cognitive behavioral therapy, solution-focused therapy, along with client-centered therapy. If the client prefers I can provide psychoanalysis or narrative therapy. My therapeutic style is geared towards what the...

This is Lacy Utterback's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10

Hi! My name is Lacy and welcome to BetterHelp and taking an important step in meeting the challenges life can present. I would be happy to help you do this at your own pace and tailored to your specific needs. I am a licensed Marriage and Family Therapist in the state of Colorado and California with over 10 years of experience. I have had the opportunity to provide empathy and support to individuals and couples that have struggled with a wide range of challenges such as stress, anxiety, depression, self-esteem and relationship issues such as communication and...

This is Margaret “Peggy” Robinson's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 30

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression, codependency and recovery issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is John Marman's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dena  Webster's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Therapy Specialties: LGBT, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with LGBT-related issues, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs to support you on your journey down the path of life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Joann Silva's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 42

I am licensed in California with 42 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, and coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Shawn Sumonsavadit's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 9

I am licensed in California with 8 years of professional work experience. My experience consists of helping clients with stress and anxiety, motivation, self-esteem and confidence, bipolar disorder, and depression. I am here to create an open and safe environment for you, where your thoughts and feelings can be shared without fear or judgment. I already applaud you for taking some of the hardest steps towards reaching progress - signing up and starting therapy! This tells me how much courage you have, and I certainly commend you for it. I am truly looking fo...

This is Jodi Pallett's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 18

I am licensed in California and Maryland with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Susan Badra's avatar and link to their profile
One Of Many Online Therapists Serving - Gridley, California (Gridley, CA)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Self esteem
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Gridley?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Gridley area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Gridley and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Gridley or elsewhere in Butte or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Gridley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gridley due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Gridley and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Gridley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Gridley, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Gridley, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 95948 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Gridley:

95948

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.