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Rachel Ford

Offering therapy in CA
License: LCSW,MSW
Stress, AnxietyTrauma and abuseSelf esteemDepression
13 years of experience

I am a licensed clinical social worker (LCSW) and have been practicing social work and counseling for the past 13 years. I have worked with clients with a range of concerns including anxiety, depression, trauma and issues around work life balance. My style is client focused with a holistic approach as I believe that we have to address all parts of our being (socially, emotionally, physically and financially) to be the best versions of ourselves. Through my evidenced based, compassionate yet challenging style, I am able to move individuals from a place of "just surviving to thriving." I work with individuals to help them "get out of survival mode," through decreasing feelings of stress, anxiety and strengthening the inner spirit. My treatment modalities include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Performance Psychology and Mindfulness based therapy. I always meet my clients where they are at and work with them towards their own definitions of success, fulfillment and emotional health. Life is HARD. Taking that first step to ask for help or assistance shows courage, strength, and a desire to change. We all deserve to live abundant lives in all aspects of our being and I am glad that you have taken the first step in achieving that! I look forward to working with you.

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Tawnya Perry

Offering therapy in CA
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience

I am a Licensed Clinical Social Worker, who has been a practitioner of the healing arts with over twenty years of experience working with clients who are seeking counseling support while they navigate the challenges of daily living and complex emotions. My goal is to provide therapeutic support and validation to the client with the goal of empowering them to create solutions that will help strengthen their ability to grow emotionally while developing coping strategies that will contribute to their attainment of a happy, fulfilling, and productive life. My approach is client-centered and is based on the individual needs of each client. I utilize a variety of therapeutic techniques including, mindfulness therapy, cognitive-behavioral therapy, and solution-focused therapy. My experience includes work with relationship issues, diversity issues, including race and cultural variables, self-esteem, anxiety, women's issues, and sexual assault. I have worked with individuals, couples, and families, both in my private practice and in a variety of service-based settings. My goal is to create a safe place where you can freely express your concerns and move towards developing the tools to begin living your best life.

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Sarah Ochsner

Offering therapy in CA
AddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

I graduated with a Bachelors in Counseling/Psychology at William Jessup University and a Masters in Marriage and Family therapy at Western Seminary. I am licensed in the state of California as a Marriage and Family therapist as well as a Licensed Professional Clinical Counselor. I enjoy working with an individual who wants help. However, perhaps they feel stuck and they want someone to help them process things so that they can accomplish their goals. I use a client-centered approach with a warm and compassionate style. I believe that often times people know what they need but sometimes they also want support along the way to achieve their full potential. My hope is for my clients to feel happy and successful. I am excited to help you on your journey to lasting change. I have experience working with client's who struggle with depression, anxiety, trauma, and as well as working with the whole family unit. I am a busy mama of two. Therefore, I currently only have availability for sessions on nights and weekends. These sessions are approximately 30 minute in duration. I am licensed in California. Please note client's need to be in the state of CA during the session. Please know I value self care. I lead by example and take most holidays off to be with my family.

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Dr. Shano Palovich Rodgers

Offering therapy in CA
License: MA,PhD,LMFT
Trauma and abuseGriefParenting issuesCompassion fatigue
17 years of experience

I believe that the success of therapy is largely dependent on the relationship I have with my clients. CS Lewis once said, "To love at all is to be vulnerable." I think that vulnerability is a precious gift that is not to be taken lightly. It's very important that my clients feel safe to express that vulnerability in a non-judgmental environment that inspires trust. I work with clients according to their self-identified, strengths, needs and goals. Together we craft a path toward insight with compassion and motivation at your pace. I have over 20 years of experience working in the field of child welfare including foster and adoptive care. I also worked in private practice and helped clients with depression, anxiety, childhood trauma, secondary trauma, parenting challenges, and workplace pressure. I have a MA in Clinical Psychology and a PhD in Organizational Psychology. I use a variety of modalities including Cognitive Behavioral Therapy (CBT), Narrative and Solution-Focused therapies, Psychodynamic Therapy, Client Centered Therapy, and Motivational Interviewing. I am a certified trainer in the Nurtured Heart Approach (for parenting intense children and youth) and am also a certified life coach. I look forward to partnering with you on your journey.

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Dr. Paul Fisher

Offering therapy in CA
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
32 years of experience

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, teen issues, anger management, motivation, self esteem, and confidence. I believe that you're the expert of your story and that you have strengths that will assist you in working through your current issues. Taking the first step to sign up for therapy is a sign you desire to improve your life and relationships.

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Xanthippe (Xan) Walker

Offering therapy in CA
Addictions
21 years of experience

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with coping with addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Elana Lesse

Offering therapy in CA
Stress, AnxietySelf esteemCoping with life changesADHD
6 years of experience

Welcome! I'm so glad you took the step toward seeking therapy as a tool for support. I'm glad you're here. I'm Elana Lesse, a licensed professional clinical counselor in California with 6 years of professional work experience. I am passionate about helping clients to achieve positive change, mental wellbeing, and fullness of life. Whether you are experiencing new or ongoing challenges, my job is to provide a safe, compassionate, non-judgmental space for you to talk, process, and problem solve. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ryan Keene

Offering therapy in CA
Stress, AnxietyAddictionsLGBTSelf esteem
7 years of experience

California licensed integrative therapist (he/they) with 7 years of clinical experience, and 10 years working in the mental health field, supporting clients through the processes of nurturing emotions, personal growth, goal-setting, overcoming addictions, setting boundaries, career challenges, religious trauma, LGBTQ+ affirming care. You are very much the architect of your destiny, and have many strengths that will assist you on your journey.

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Michelle (Sheli) Miller

Offering therapy in CA
GriefSelf esteemCareer difficultiesCoping with life changes
18 years of experience

Thank you so much for reading my bio. My name is Michelle (Sheli), and I am a Licensed Clinical Social Worker and Therapist. I was born and raised in the Bay Area, CA., and I love being able to give back to the communities that gave so much to me. A little about myself: My path to becoming a therapist came from the desire to understand my very own journey in life. At a young age, I was faced with a combination of challenges that I did not understand or know how to navigate. I wanted to sort out what was carried over from childhood experiences, and what I could learn to accomplish as an adult - utilizing my own strengths in conjunction with the skills I had learned while getting through challenging times. I wanted to learn how to build a safe home environment and a stronger mental stability, in order to have healthier relationships with friends, family, partners, co-workers, and most importantly – myself. My Therapeutic Process: I approach the therapeutic relationship and process with the utmost sensitivity, respect, active listening, and lack of judgement. I have experience in various cultural, religious, and ethnical backgrounds in both my personal and professional life, but I believe the best approach is to learn from the client's perspective of their own experiences. I have had great opportunities to work with (and learn from) various populations in all walks of life including older adults, incarcerated youth/adults, college students, LGBTQQIA+, multi-cross cultural families, blended families, and many others who have struggled to feel accepted when they were facing medical, educational, and mental health challenges - or just the everyday struggles and complexity of life. My clinical experience is eclectic - including providing therapy and mental health education to individuals, couples, families, groups, and communities. I have had the privilege of practicing in various settings including domestic violence centers, medical facilities/hospitals, community agencies, youth organizations, and private practice. I use a Strength Based approach, and utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, Positive Psychology, and Family Structural Systems along with additional resources to fit your need. Along with my professional education, my own therapy process was a huge part of the education, insight, understanding, and healing I needed to understand how to work in the field of therapy - and provide the most comprehensive assistance to others to the best of my ability. I know that it takes a lot of courage and strength to reach out for assistance at times, and I hope to help you achieve your therapeutic goals, with actionable outcomes, to gain a better sense of overall well-being and continued success.

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LaSean Weatherspoon

Offering therapy in CA
Stress, AnxietyDepression
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Live Oak

Finding the best therapist close by in Live Oak can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Live Oak. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Live Oak, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Live Oak or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Live Oak area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Live Oak, elsewhere in Sutter, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Live Oak area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Live Oak therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Live Oak due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Live Oak may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Live Oak, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Live Oak above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Live Oak helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Live Oak therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Live Oak therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Live Oak therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95953 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Live Oak counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Live Oak licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Live Oak, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Live Oak has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Live Oak.

Below are some of the zip codes served by BetterHelp therapists in Live Oak:

95953

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