In life, it can feel like you're crossing a bridge. The bridge can be sturdy, and you can feel confident in crossing it, but often, the bridge is rickety, unstable, and you feel like you're about to fall off at any second. In a situation like that, a counselor based in Highland can help you. 

One of the sights Highland is known for is the Santa Ana River Bridge. It’s a bridge over a river, and in life, that’s what you sometimes need. A counselor can help you create and fix up your own bridges. Speak to one today and see how. 

This is Elisabeth Welch's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 7

My name is Elisabeth and I am a Licensed Marriage and Family Therapist from California. I’ve done therapy in Los Angeles, Philadelphia and New York City but was educated at the University of Southern California. I am eager to hear about how you are doing. I have worked with clients for over seven years, specializing in relationship issues, parenting, and managing stress, anxiety and depression. Life challenges can really knock us down and make it hard to move forward. I am here to be your support. With compassion and empowering conversation, we can work togeth...

This is Marjorie Fagan's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 14

I would like to, first of all, congratulate you on taking the first step toward getting the support you need right now! My name is Marjorie, and I live in sunny Southern California with my partner John, of many years, my three cats, three dogs, and tortoise (who is currently hibernating)...don't we all wish we could do that at times? I have had the privilege of being a 'helper' for almost 13 years now...time really does fly! And, that is another reason for congratulating yourself for seeking help. Time is of the essence! I want to help you work through issues t...

This is Carrington Singmaster's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Congratulations on taking the first step in finding solutions to life's challenges. Seeking support is a huge strength, which takes bravery, you are not alone. My name is Carrington Singmaster, I received my Masters in Counseling Psychology with an emphasis in depth psychology from Pacifica Graduate Institute. I worked in a residential treatment center in Tucson, AZ assisting clients with Co-Occurring Disorders. Throughout my time accruing my hours for licensure I worked in the Ojai Unified School District as a psychotherapist assisting children K-12. In addi...

This is Joshua Siskin's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): LMFT,BA,MS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 17

I have been working as a mental health professional for 14 years. My approach is solution focused. I am not primarily concerned with how or why your present challenge developed, but rather will assist you in finding a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you to access your inner strength. My goal is that you should feel better about yourself and life in general with the completion of our session together. Your ability to change or improve your situation depends on your desire to do so. My job is to awake...

This is Megan Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

I am a family and marriage therapist licensed in both California and Colorado. I have almost 10 years of experience working as a psychotherapist working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, healing from trauma and coping with major life adjustments. I have helped many people individuals to resolve issues and improve their overall quality of life. My counseling style is compassionate and supportive. I believe in treating everyone with sensitivity, understanding and patience. My met...

This is Melissa Hummelt's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 12

Welcome! As your potential therapist, I would like you to know that I really value the relationship that we create together in therapy. Before we have a chance to meet or if you want to have a better understanding of who I am, I have included some information about myself so you can decide if we might be a good fit. Having an open and trusting relationship is very important in making the most of our time together and getting the support you need. I completed my master's degree in Clinical Mental Health Counseling at Marquette University. I have been in the mental...

This is Melissa Coulson's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): LCSW,Certified Grief Counseling Specialist (CGCS)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 3

I am a social worker licensed in California with 4 years of experience working as a medical social worker and clinician. I have assisted clients with concerns including depression, anxiety, grief, chronic pain, and chronic illness among others. I have also worked with clients who just need someone to support them through challenging experiences, emotions, and life changes. My style is direct, positive, and warm with a focus on supporting clients but holding them accountable to their goals for treatment. You are coming here to gain the tools and understanding to de...

This is Olena Prokopenko's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 6

I am a Licensed Professional Clinical Counselor in California with 5 years of clinical experience counseling individuals in private practice, non-profit organizations, and community clinics. I have worked with clients on a variety of mental health issues and personal issues including but not limited to anxiety, depression, bipolar disorder, addictions, relationship issues, sleeping issues, pregnancy and parenting concerns, sleeping issues, etc. I love helping clients transition into new careers and discover their purpose in life. My goal in my counseling is to...

This is Dr. Olivia  Johnson 's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 30

I am a clinical and forensic psychologist licensed in California with 30 years of experience (I love helping folks!) I typically subscribe to a solution-focused therapy approach which I have found to be successful with various client populations. I find that a strong therapeutic alliance is central in facilitating change regardless of the presenting problem or issue. I really look forward to working with you!

This is David Alanis's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Type Of Therapy License(s): MS., LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 12

I was born and raised in the greater Fresno area and attended CSU-Fresno for my undergraduate work in Criminology and Master’s in Counseling-Marriage and Family Therapy. My clinical orientation is a mix of Cognitive Behavioral Therapy; Eye Movement Desensitization and Reprocessing (EMDR), Client Center, Motivational Interviewing and Solution Focus Therapeutic Modalities. I have extensive training and experience in working with people struggling with the criminal justice system (in and out of the legal system), Post Traumatic Stress Disorder (PTSD), Anxiety and Dep...

This is Benjamin Cornelsen's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ugochi Apakama's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 4

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Benjamin Shuts's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 10

I am currently licensed in California and Washington. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. What would be your self-kindness statement? What have you been doing for self-care lately?

This is Peter Muonagor's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Therapy Specialties: Relationship issues, Intimacy-related issues, Self esteem
Years of Experience: 7

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Aline Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Highland, CA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 37

I am licensed in California with 37 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Highland?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Highland area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Highland and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Highland or elsewhere in San Bernardino or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Highland therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Highland Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Highland due to a higher cost of living.

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Highland and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Highland to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Highland has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Highland, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Highland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Highland, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 92369 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Highland Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Highland:

92346, 92359, 92369, 92410

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Highland Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.