Stress is a normal part of life, but if it’s consuming you, that’s a problem. Depression and anxiety can be a source of stress, and if you're dealing with that, a counselor based in Colton may be able to help you overcome your stresses and live a better life. 

Colton is a fine place to live, but it comes with its stresses like any town. A counselor in Colton can help you be the best person possible and help you to manage your stress. Speak to a counselor today and see how you can manage. 

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 21

I think that each of us at one time or another struggles with self worth, coping with crisis, interpersonal conflicts, or problematic behaviors and can benefit from a caring counselor who understands, helps identify solutions, and who doesn't judge. Together we will work as a team towards the goals that you set, and assess our progress as we go. The hardest part is recognizing the need for help and having the courage to get started. I look forward to taking the next steps with you. My style is to focus on the here and now, with practical strategies for making m...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem
Years of Experience: 7

My name is Leslie, and I am a licensed marriage and family therapist (LMFT). The title may be misleading in my case though, because I work mostly with individuals. I have been counseling since 2012, bringing a non-judgmental, empathetic and wholly supportive attitude into every counseling relationship. The clinical theories from which I draw most heavily are client-centered and cognitive behavioral therapies. I will be a genuine presence who always listens attentively and who at times offers feedback and guidance. The primary focus of my counseling is in th...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

Hello! My name is Lorel and I truly enjoy helping people. I believe that every individual is whole even if they feel like some pieces are missing. We each have the ability to do awesome and wonderful things but sometimes we just need to exercise those areas of ourselves that we haven't ever used or haven't used in a long time. I have worked with diverse populations in addressing anxiety, depression, self image issues, addiction and overcoming life's many hurdles. Each person is unique and I enjoy supporting them in finding what their path will b...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 26

When I grew up, I always knew that I wanted to be of help to others and I knew that I wanted to be a psychologist. Also growing up in a big family taught me the importance and the value of working together, collaboration and the fact that no matter how much one knows about something we can always increase our knowledge. In fact, I can safely say that in most of my opportunities to help others, invariably I learned not only more about working with various issues and diversity of people but about myself as well. Over the years I have worked in many racial, ethnic, ...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 13

I’m Tiffany Goodsite, a licensed Marriage and Family Therapist based in Orange County, CA - here to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and guarantee top of the line counseling and therapeutic services catered to your needs. Since 2008, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Client well-being is my number one priority, and I go above and beyond to help my clients through all life's obstacles. I implement effective psychothe...

Specialties: Relationship issues, Grief, Career difficulties, Coping with life changes, Coaching
Years of Experience: 25

I am a Licensed Clinical Social Worker in the state of California and possess a Doctorate degree in Clinical Psychology (PsyD). Discussion of the challenges you are facing, exploration of your life history, insight driven conversations, and patience are important aspects of my personal approach; and compliment my use of cognitive-behavioral, relational, and practical treatment modalities. My therapy style is warm, interactive, non-judgmental, and one that uses humor to develop a respectful and engaging therapeutic relationship. I am trained and have experience...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 20

I am a clinical social worker, licensed in both Michigan and California with over 20 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, as well as experience helping those living with advanced illness. I have specialized training in working with prolonged/complicated grief, anticipatory grief and stress associated with caregiving. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage...

Specialties: Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Coaching
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with intimacy related issues, parenting issues, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Sleeping disorders, Self esteem, Depression
Years of Experience: 4

My therapeutic approach aims to meet my clients where they are at with what they are struggling with. Whether that is stress, depression, anxiety, sleep related issues or motivation, the goal is improvement and tools to manage these issues. I look to provide support with the situations that are currently affecting client’s health and progress towards a better life and more positive future. I am trained in art therapy techniques as well as sleep healthcare. I excel in finding personal strengths, support and strategies to manage life’s difficulties in a non-judgment...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 5

Hi, I’m Maggie! I’m an Expressive Arts Therapist. I work in the same way a typical therapist would work, exploring relationships, expressing emotions, working on social skills, discovering healthy coping skills, really any roadblock to being your very best self.  But in my practice, I also use the arts in our therapeutic journey.  This can include music, visual art, movement, magic, writing, and beyond.  My practice is truly client-centered.  Everyone has their own unique situation, and my goal is to tailor our work to your very personal needs.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 17

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15

I am licensed in California and have 15 years of combined experience working with youth and adults of all ages on various mental health issues. I have worked with diverse populations in special education, clinical settings, and private practice, helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence. My counseling style is non-judgmental and open-minded, with a focus on the person and their strengths. I use Cognitive Behavioral Therapy (CBT), mindfulness, and humanistic approaches. My goal is to hel...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 13

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 4

It can be difficult when you want to improve your life but don't know where to begin. You may be feeling anxious, sad, stressed, and overwhelmed. You often overthink, have difficulty being present in the moment, tend to be a people pleaser, or struggle with perfectionism. As trust is built in the therapeutic relationship through collaboration and connection we can begin the healing process. I look forward to helping you discover new ways of responding to the challenges of life. My approach is person centered and strength based, meaning I believe that you are the ...

How To Find Counseling In Your Area

Finding the right therapist close by in Colton can feel intimidating. Once you narrow your search for a counselor near the Colton area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Colton, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Colton or elsewhere in San Bernardino or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Colton counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Colton area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Colton Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Colton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Colton: $150-$500
  • Counseling with therapists in Colton: $100-300
  • Therapy with a psychologist in Colton: $100
  • Therapy with a mental health counselor in Colton: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Colton and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Colton virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Colton has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Colton, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Colton counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Colton, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 92324 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Colton can be a great option.

How Should I Prepare For My First Session With A Colton Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Colton area, including:

  • CBT in Colton
  • DBT in Colton
  • Substance use therapy in Colton
  • Couples therapy in Colton

A woman meets with a therapist online in her home city of Colton.

Below are some of the zip codes served by BetterHelp therapists in Colton:

92324