My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

(NO PHONE OR VIDEO at this time - but we can discuss live chat as needed after we start therapy, and come up with a schedule that works for us both) One of the hardest steps to take can simply be to ask for help. Many individuals feel that this makes them weak, especially if they have been accustomed to being told that they need to be tough or “keep it in the family”. But the simple fact that you have reached out for help speaks volumes about not only your resilience but also your strength. It is very common to feel overwhelmed, confused, and lost in an emotional place that feels like it has no way out. But we can work as a team to help you rise above this feeling, to be able to see what is at the other side of the “hill”, and help you visualize a path that you can follow. My goal is to facilitate the process of helping individuals become aware of and make choices toward living what they perceive to be a more fulfilled life and helping them to identify and address any barriers (actual and perceived) they may face. My approach is client-centered and strengths-based – you are the expert on what you want and what you need. I can help you when you feel stuck, overwhelmed, or lost. My goal is to facilitate, gently challenge at times, and guide your journey to wellness by helping you to change the things that are no longer working for you. I am a licensed clinical psychologist, based in the Orange County Area of California, specializing in the treatment of anxiety, depression, stress, trauma, and the psychological effects of living with chronic medical conditions. I specialize in working with individuals who struggle with substance use disorders, have a history of trauma, including work-related trauma such as that experienced in first responders, firefighters, law enforcement, and military, as well as individuals struggling with severe and persistent mental illness, as well as mood disorders. Additionally, individuals who are working on reintegrating with their community and adjusting to life after a period of incarceration are always welcome and encouraged to seek assistance in this process and this is something I am experienced in facilitating. I utilize a range of treatment methodologies including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Object-Relations, Existential, Humanistic, Person-Centered, Solution Focused Brief (SFBT), and Strength-Based approaches in my work with adult clients, and can offer Psychological Testing and Evaluation as well. In terms of my therapy approach, I will always meet you with unconditional positive regard. My approach is always individualized and based on approaches that you are most comfortable with and can best benefit from. I provide a safe holding environment that includes empathetic listening, guidance, and support based on what your goals and objectives are. Together we can explore your cognitions, behaviors, and beliefs that seem to be standing in the way of what you want for yourself, to provide you insight on them, and to help you grow from them. Perhaps uniquely among clinicians who provide services in this setting, I have extensive experience working with individuals in the community mental health setting as well as in the forensic setting (state prison and probation), and with individuals struggling with substance abuse, severe and persistent mental illness, as well as homelessness. Some fun trivia (which also gives me a unique insight into trauma and health effects on mental health - prior to my work in the field of mental health, I was actually a medic and field training officer in the emergency medical services field for well over a decade, so I also have extensive experience in dealing with individuals who struggle with trauma especially as it relates to work. **Please be aware that I check into the platform on the five days I work online (weekdays). Please leave me a detailed message and understand that I will get back to you within 24 hours (during reasonable business hours). It is important you are aware of this not being an emergency service. If you are experiencing a psychiatric emergency, please call 911 or go to the closest emergency room. **

I am honored to have the opportunity to meet you and explore areas of the heart, mind, and soul with you. I have fallen in love with studying "love" since a young age. It occurred to me that life gives us many paradoxes/contradictions such as: "Go through pain in order to heal". Since my awareness opened up to the vast internal world of the human mind, I strive to find the answer. In the combination of my teaching career (online Professor - Psychology, health/human services/Philosophy) and psychotherapy, I was given the gift of a special journey in revealing the invisible components in life - especially our internal world. I have personal and professional experience in diverse areas (gangs, addiction, violence, mood disorders, relationship dynamics, family connection, and many areas within the interpersonal/intrapersonal realm). In addition, I hold a special awareness for cultural sensitivity as well, and the assimilation process onto areas of adaptation and acculturation. I began viewing life with analytical, philosophical, and emotional perception at an early age as life became difficult since I could remember. When I had finally turned my life around and attended college, I was inspired by many individuals. From this, I earned a position with my previous professor as his T.A in stress management. From there, I moved onto graduate school after attaining my Psychology degree. During my Marriage and Family therapy program, I continued to teach. The last year of my studies I was honored to work as an intern at non-profit agency where I delivered therapeutic services to a vast array of different populations: Onsite therapist for a middle school and high school (pre-teens and teens). I also worked with couple's, anger management, domestic violence, family/individual therapy at the main facility. I was then given the chance to work as an online professor at Ashford University after completing my Master's degree, where I continued to do so until this day. After graduation I moved onto working with children with Autism Spectrum disorder (minority population) for over a year. Finally, I traveled into the work on dual diagnosis/addiction, where I started as a part-time therapist and moved towards becoming the primary therapist, and then the clinical director for the whole facility. From my journey, I have been given the privilege to uphold a vast array of experiences, even to the extent of online gaming addiction. My main focus now lies in areas of emotional connection (relationships - family, couples', and even with yourself), grief/loss, mood disorders, addiction, and education. Updated: For the past 12 years or so, I worked in dual diagnosis treatment for addiction and mental health as a therapist. Then moved onto become the clinical director, and then Chief Operating Officer (COO). During this time, I've opened up about 6 companies thus far for owners. My mentor is the ex-chief of state (DHCS) and I'm also getting certifications for organizations as well. It has been an amazing journey and I look forward, again, to being able to be gifted with learning from your journey.

I hear the heartbeat of your spoken and unspoken struggles, as well as your dreams yet to be realized. Together we work to uncover the root cause and triggers that prevent you from being at peace with yourself and others, whether it involves issues of : • addiction, depression - Bi-polar or other mood disorders, ADD • codependency, low self-esteem, • PTSD, problems with anger management or conflict avoidance • problems with emotional and sexual intimacy in marriage. And, then, together we move on to resolve issues you bring so that you can learn to have satisfaction and transformation in your life. My experience spans 25 plus years of working with a wide range of people in private practice and in the mental health system. Not only that, but, my training was as a Doctor of Mental Health in Psychiatry at UCSF Medical Centre, San Francisco, with a 3- year residence, rotating in the crisis clinic, in-patient and out-patient psych units in Mount Zion Hospital, and Langley Porter Hospital, San Francisco, CA. Through this magnificent training I learned to grasp the delicate balance between the mind-body duo, and, subsequently I became adept at diagnosis and treatment, including ascertaining one's need for medication as an adjunct to the talk therapy. I am also trained in theology, having earned an M.Div. degree from Fuller Theological Seminary. Above all, if you choose to work with me - you will gain an ally in your recovery - who is authentic, transparent, and, who will walk with you to the culmination of your treatment. My treatment approach is psychoanalytic. And, thus, I believe we all suffer hurts, habits and hang-ups from the past, which are at the root of our struggles that go back to unfinished business with family of origin. However, I also integrate facets of cognitive behavioral and dialectical behavioral therapy, as the need presents. Furthermore, I am a Christian with a worldview that is biblically based. And, so, I hear the “God void” that lies within the heart of all humankind which we seek to fill with other things. This means that while my counsel will never conflict with the authority of Scripture, I will not proselytize. With that said, I have and will continue to see anyone who chooses to work with me as their therapist, regardless of whether you have a religious affiliation or none. Last, I am also an author who wrote a book based on case histories of nine patients who gave me permission to tell their stories, interspersed with vignettes from my own life - about how to overcome the struggles with which we all suffer. My nascent book, entitled, "You Can't Heal A Wound By Saying It's Not There", 2nd edition, is an overview of how what I have described above helps people heal and move on with their lives, so that they can help someone else be better - one person at a time. Are you willing to begin a journey with me of overcoming the past and embracing your God-given future?

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 25 years of professional work experience in areas of mental health and well being. I have experience in helping a wide range of clients with stress and anxiety, family conflicts, trauma and abuse, & depression, including addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, healthier, and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in California with two decades of experience, I specialize in supporting individuals through complex life transitions and healing journeys. My practice centers on addressing trauma, addiction, family dynamics, and personal growth, with a deep commitment to empowering clients across diverse backgrounds. I bring compassionate expertise to challenges including grief, life changes, communication difficulties, and interpersonal relationships. My approach honors each person's unique story, focusing on building self-love, understanding personal purpose, and developing resilient coping strategies. My therapeutic work spans a wide range of experiences—from supporting individuals navigating midlife transitions to helping those healing from domestic violence, addiction, and intergenerational family dynamics. I am particularly passionate about creating affirming spaces for women, caregivers, and older adults seeking meaningful personal transformation. Through evidence-based, culturally responsive practices, I walk alongside clients as they rediscover their strength, reconnect with their inherent worth, and cultivate profound healing and self-understanding.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also Bilingual in English and Spanish.

I am licensed in California as a Marriage and Family Therapist with 15 years of experience. I offer help for clients with depression and anxiety, LGBTQ+ issues, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have worked at many levels of care including inpatient psychiatric, partial hospitalization programs and outpatient counseling and therapy. I focus on individual therapy for adults in the LGBTQ+ community and have many years of experience facilitating a variety of mental health and support groups. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here to support & empower you on your journey.

I am a Licensed Marriage and Family Therapist (LMFT #104847) in California with over 20 years of experience in the mental health field and have been supporting clients through telehealth services for several years. At this time, I provide therapy for individuals only through live chat and messaging sessions. My practice focuses on brief, goal-oriented therapy, ideal for clients who are motivated to address specific, identifiable challenges. Together, we can work on managing anxiety or stress, coping with life transitions, adjusting to postpartum, strengthening relationships, or refreshing coping skills previously learned in therapy. This focused and collaborative approach is especially helpful for clients who are looking for brief support or using their Employee Assistance Program (EAP), offering effective tools and insights within a short-term framework. I aim to create a safe, supportive, and judgment-free environment where you can share openly and work toward meaningful change. Taking the first step toward a more fulfilling and balanced life takes courage—and I’m here to support you every step of the way.

As a licensed therapist in California, I help individuals navigate life’s emotional challenges with compassion and clarity. My work focuses on supporting those experiencing stress, anxiety, and difficulties in relationships or personal growth. Together, we’ll explore the thoughts and emotions that may be holding you back and build practical strategies to help you move forward with confidence. I have extensive experience working with mood disorders, attachment concerns, panic attacks, and struggles related to self-worth, guilt, and shame. I also provide specialized support for fathers navigating the complexities of parenting, identity, and connection. My approach is grounded in evidence-based therapies and a deep respect for each client’s unique story. I strive to create a space where you feel seen, understood, and empowered to create lasting change. Therapy with me is collaborative, culturally responsive, and centered on helping you strengthen your relationship with yourself and others. If you’re ready to begin your journey toward healing and emotional balance, I’d be honored to walk alongside you.

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed marriage family therapist in California with 7 years of professional work experience and bilingual in Farsi/persian. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!