Are you one of the many people who work too much and do not take enough time to relax? Constant work and not enough relaxation are bad for your health, both physical and mental. There are a great number of Norco based mental health professionals who can explain this to you better. 

The City of Norco is called Horse Town USA and it described as low-profile, rustic, traditional, informal, rural, and equestrian oriented. Living in a horse loving town like this is also good for your health because spending time with animals can reduce your blood pressure and increase endorphins. Therapists in Norco will help you figure out what you should do to relax. 

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Jacqueline Manley

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoaching
15 years of experience

Life is full of changes, and sometimes these changes come with challenges. Maybe you are experiencing relationship problems, or you’re in a stressful season; feeling isolated or overwhelmed. You might be interested in personal growth and development. These are just a few of the reasons that people seek counseling. Since you are looking for services that will fit your need, I will love to introduce myself: I am a marriage and family therapist licensed in California and Texas, with nearly 15 years working as a psychotherapist. I have experience working with clients, face to face, in groups and through on-line connections. I am experienced in working with multiple issues such as depression, anxiety, self-esteem and confidence issues, relationship concerns, domestic violence, parenting, trauma/PTSD, anger management, and personal growth. My approach to therapy is empathetic and supportive. I encourage my clients to express their needs, desires, and share what they hope to get out of therapy. I am supportive of all people, and honor diversity. I often utilize CBT techniques to challenge and change negative thinking patterns, Narrative Therapy, EMDR and Mindfulness practices. You don't have to live with more fear than hope. I encourage you to use your heart, soul and mind to be calm, centered, and balanced. Carl Bard once said, "though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending". I am available to support you during your life transition, self-growth and renewed healing. You are already taking the first step to making positive changes in your life. I look forward to working with you!

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Michael Booth

Offering therapy in CA
License: LMFT
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
25 years of experience

I am a Licensed Marriage & Family Therapist (LMFT) with 20 years experience working with young people and adults who have found that their quality of life has been impacted by depression, anxiety, addictions, paranoia, anger and lack of meaning or purpose. I have experience working in the following modalities; cognitive behavioral therapy, motivational interviewing (for addictions), existential and solution focused therapy. I believe in really getting to know a client and working collaboratively with the client so that we can focus on what most concerns them and track progress. If you reading this it means that you have already made an important step in raising your quality of life because you are now open to reaching out and seeking help. Please be assured that this help will be forthcoming. I greatly look forward to hearing your story and working with you.

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Regina Phelps

Offering therapy in CA
License: LMFT
Family conflictsCareer difficultiesCoping with life changes
9 years of experience

Hello! I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I have been working in the social services field for approximately 25 years, and have been a licensed therapist since 2012. I have experience conducting individual, couples and group therapy, in both residential and outpatient settings. Clients I see have presented with a variety of challenges, including anxiety, relationship and parenting issues, grief/loss, addiction, trauma, and dealing with life’s transitions. My approach to therapy is person/client centered in nature, meaning that I start new therapeutic relationships by making every effort to meet each person "where they are" and to serve as a support for each individual who is progressing through their own unique process of self-discovery and personal growth. In my work with clients, I use some of the leading psychological modalities, such as Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. I will also use elements of Narrative, Strategic, and Family Systems approaches as appropriate. Clinical Approaches: • Solution Focused Therapy • Cognitive Behavioral Therapy (CBT) • Motivational Interviewing • Twelve Step support • Psychodynamic Interventions SPECIALTIES • Relationship issues • Stress and Anxiety • Addictions and Codependency • Grief and Loss • Transitions/Life changes Also experienced in: • Parenting issues • Self-esteem • Work w/ Military/Veterans/First Responders My Educational Credentials include: - Licensed by the State of California, Board of Behavioral Sciences (BBS) - California State University, Fresno Masters of Arts in Counseling Psychology - Trained in Psychological First Aid I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. I appreciate the courage and motivation needed to reach out for additional support, and I want to thank you for trusting me to assist as you work through your personal challenges. I look forward to working with you!

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Trishka Lampkin

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I am a strength based, client centered, solution focused therapist who believes in your innate capacity to heal. My experience includes 13 years working with individuals, couples, families, children, and teens; juvenile, family, and court-ordered cases and LGBTQIA issues (such as coming out and acceptance). In my work with clients, I use a strength-based lens and combine evidence-based practices with somatic-based modalities. Making the decision to seek help with relationship issues, life changes, or inner conflict can be difficult. I respect your courage to seek help and will support you as you take the steps toward healing and change. As we know life can be challenging at best, so I believe it is important to be authentic and bring humor into my work with clients when appropriate.

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John Rego

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefCoping with life changesCoaching
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Phillip White

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety and both short and long term depression whether it is your first time experiencing depression or you have struggled with it all your life, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. David B Wolfe

Offering therapy in CA
Stress, AnxietyAddictionsSelf esteemDepression
22 years of experience

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with depression and anxiety, substance and process addictions; and, enhancing kindness, self-compassion, mindfulness, acceptance, and courage. I strive to relate to others with respect, sensitivity, and honesty. Our dialog and therapy plan will meet your unique and specific needs and desires. I hope to hear from you.

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Kristi Abbott

Offering therapy in CA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tim Smyth

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue
35 years of experience

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I have much experience with conducting therapy in person and virtually. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shaon Martineau

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Norco

Finding the best therapist close by in Norco can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Norco. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Norco, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Norco or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Norco area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Norco, elsewhere in Riverside, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Norco area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Norco therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Norco due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Norco may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Norco, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Norco above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Norco helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Norco therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Norco therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Norco therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92860 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Norco counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Norco licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Norco, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Norco has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Norco.

Below are some of the zip codes served by BetterHelp therapists in Norco:

92860

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