Your mental health can be dry, and there is no place to have water. When you're feeling like your mental desert has no destination or oasis, you can sometimes feel like you should just succumb to the heat and let fate take care of you. A counselor based in Lancaster can be able to help you get out of the desert and into an oasis.
Lancaster is in the Mojave Desert, where life is beautiful, but challenging. If you feel like you're trapped in a mental desert, someone can help you. Speak to a counselor today and see how they will be able to improve your mental state and add some water to your desert.
I have been working as a Marriage and Family Therapist for 18 years and I have been licensed in the State of California since 2007. I completed my Master of Arts Degree in Psychology with an emphasis in Marriage and Family Therapy at Chapman University in Monterey, California, and have worked with individuals and families in a variety of settings, including community resource centers and residential treatment facilities. I have treated a variety of issues, including mood disorders, anxiety, anger management, stress management, and various adjustment problems. A...
Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don't have to. I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creat...
Hello friends, my name is Orin and I am so grateful to be doing the work that I love. I am from Central California, born and raised, so I know the In-n-Out menu by heart, flip-flops are a wardrobe essential, and eating outdoors was the norm way before the pandemic. I am known for wearing colorful tie-dye shirts, because I love the symbolism of peace, love, and understanding. Those are the ideals that I try to embody. I am driven by a desire to help others meet themselves with love and understanding, wherever they are in life. This is what gives me fulfillm...
I am a Licensed Marriage and Family Therapist in California with four years of experience working with adolescents, adults, couples and families in my private practice. I have over 18 years of experience working with at-risk adolescents and families in the system, and work with first responders, veterans, and individuals suffering from grief and loss due to chronic illness, infertility and due to the loss of a loved one or pet. I have worked with clients with a wide range of concerns, including: depression, anxiety, relationship issues, codependency, adult c...
Welcome! My name is Gina, and I am a licensed MFT (Marriage and Family Therapist) in the state of California. I graduated from California State University, Fullerton with my masters in counseling in 2017. I have over four years of providing psychotherapy services, and I specialize in working with adults with a variety of concerns such as anxiety, depression, life transitions, relationship issues, and substance abuse. My therapy style has been described by others as gentle, patient, sensitive, and authentic. I want you to know that you are not alone and that I...
Are you feeling stuck, alone, or lost? With over 40 years of experience in the field (licensed 24) I can assist you in finding solutions to your life's challenges with practical advise, education and skill building. My approach is collaborative; we develop a personalized plan to work on your specific practical goals and needs. I have training and experience in helping individuals, children and families in the areas of depression, adjustment, life changes like retirement, marriage, divorce, losses, anxiety, stress management, communication, family relations, sel...
Hello, my name is Alex and I’m a licensed marriage and family therapist in California and I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma. I have life’s experience and along with my past and continuing education, I am ab...
Hello. I am a licensed marriage and family therapist with almost twenty years experience working with individuals, couples, and families. In my capacity as a therapist I address issues related to trauma, grief and loss, depression, anxiety, relationship issues, and parenting issues. My education and training includes a a doctoral degree in Marriage and Family Therapy from Loma Linda University, a masters degree in Marriage and Family Therapy, and a masters degree in Education Counseling. My experience has broadened to encompass social work, and in this capac...
My name is Janette, LMFT. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 8 years to work with you. I am a licensed Marriage and Family Therapist (LMFT) under the state of California. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, depression, anxiety and other concerns. Utilizing a combination of theoreti...
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Licensed Clinical Social Worker in California. I have 15 years of Social work experience working with children and families. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that ...
I am licensed in California with 12 years of professional work experience. I have seen 30 clients per week for 12 years. I have experience in helping clients with stress, panic attack, phobia, anxiety & trauma and PTSD, addiction, and abuse via EMDR therapy, mindfulness, somatic experiencing and Pranic Healing (non touch energy psychotherapy). I have experience in helping clients with stress and anxiety & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique an...
The therapeutic relationship is an alliance for your health and growth. Congratulations for giving your self the time and support to grow and deal with life’s challenges. It takes courage and wisdom to ask for help. It is my intension to be helpful and assist you in reaching your goals. The information that you give me is helpful in determining the specifics of treatment. During the course of therapy, we may evaluate where you are in the process of meeting your goals. If you have any concerns, questions, or suggestions, please talk to me about them. You input i...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
In my practice, I focus on walking with clients through some of the most difficult events in their lives. Whether you've considered an experience “traumatic” or not, if it still haunts you or causes you uncomfortable physical responses like a racing heart or nausea, these can be treated with EMDR or Brainspotting. I, myself, am a trauma survivor, which is why I became a counselor/coach in the first place. I want to help others heal as I have. Utilizing modalities such as Eye Movement Desensitization and Reprocessing (EMDR) can unlock sensations of safety, clarit...
Having A Hard Time Selecting A Mental Health Professional In Lancaster?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lancaster area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Lancaster and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lancaster or elsewhere in Los Angeles or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lancaster therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Lancaster Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lancaster due to a higher cost of living.
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lancaster and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Lancaster to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Lancaster has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lancaster, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lancaster therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Lancaster, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 93539 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Lancaster Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Lancaster:
93534, 93535, 93536, 93539, 93584
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Lancaster Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.