If you’re looking for a therapist in Lancaster, CA, consider an online platform like BetterHelp. All BetterHelp therapists have a minimum of a master’s degree and meet all state licensing requirements, meaning they’ve spent over eight years on their education. Finding the right therapist can be essential to effective treatment, so you can change providers anytime for no fee. 

It can be easy to think that therapy is primarily for people with mental health challenges, like anxiety, depression, or eating disorders, but a therapist can help you find solutions and overcome a variety of challenges. From first responders who witness tragedies firsthand to survivors of domestic violence, a therapist can help you through the healing process so you can start moving forward. Whether you need support finding personal growth, dealing with family conflict, or trying not to worry so much, a BetterHelp counselor can help you learn to focus on a more fulfilling life. Connect with a Lancaster-based therapist below to take the first step.

This is Eric Howell's avatar and link to their profile

Eric Howell

Clinical therapist offering therapy in CA
Counselor License Type(s): M.S,LMFT
LGBTAnger managementSelf esteemBipolar disorderDepression
15 years of experience as a mental health therapist

INTRODUCTION Hello my name is Eric Howell, and I want to welcome you to Better Help. I am a Marriage and Family Therapist, and have been licensed in California for more than 15 years. I am originally from the North East. I am third generation in this country, of a mixed European decent. I moved to California when I was 25. I have worked in a variety of settings, including: Non Profit, Government, and Private Practice. Whether you are a first timer to therapy, or you have been a client before, I want to acknowledge and congratulate that you took the first step in reaching out to get some help today. This is a big first step. _________________________________________________________________ SPECIALTIES • Depression • Anxiety • Life Changes • Grief and Loss • Self Esteem • Relationship Issues • Family Stressors/conflicts • Anger Management • Mood Swings • Sexual Orientation • Communication • Having a family member with a Chronic and Persistent Mental Illness ALSO EXPERIENCE IN: Substance Abuse, addiction, trauma and abuse, multi-cultural experiences, children to older adult, aging, bipolar disorder, co-dependency, career difficulties, intimacy issues, blockage to creativity. CLINICAL APPROACHES: Cognitive Behavioral, Gestalt, Humanistic, Attachment Based Theory, Psychodynamic, Narrative Therapy, Post-Modern Theory, and Solution Focused. WHO AM I -PERSONAL BACKGROUND Because choosing who you pick for a therapist is essential, I have decided to share some personal information about myself along with how I approach therapy. Although it is lengthy, I believe it will be helpful for you in choosing if I will be the right therapist for you. So with that said, I came to becoming a therapist after having such a positive experience with therapy myself. So, I come to you not only as an experienced therapist, but with a deep understanding of what it is like to be a client. I was approaching 30, when I was feeling as if my life was no longer working for me, and I was deeply unhappy. I made a commitment to attending weekly individual therapy sessions to get help. The safe space my therapist created was critical in helping me explore and understand the factors that were contributing to my unhappiness. It allowed me to look inward and reflect on painful experiences that have happened and shaped me. Revisiting these experiences in a safe supportive environment helped me better understand how they impacted me, and incorporate them into my being. As this process progressed, my therapist provided me with psychoeducation, giving me new coping skills, improving my communication, and seeing things with a new and different perspective allowing further change to happen. I started feeling as if I could direct my own life, and not have life directing me. I was brought up Catholic, but do not see myself as a religious person, but have a deeply spiritual understanding of the world. This can easily be brought to our sessions if it will be of use to your experience. I also have the unique experience of growing up with close family members who have been diagnosed with serious mental health disorders, such as Schizophrenia. With this comes unique challenges for all members of a family system. Understanding how this has impacted you, navigating and managing your relationship with these family members can be complicated and stressful, as well extremely rewarding. I have a depth of knowledge and experience with multiple areas within Mental Health, including Chronic and Persistent Mental Disorders, if this is something that has impacted your life either with a family member or close friends we can spend time understanding its impact. I am a gay male and have had training and experience at the Gay and Lesbian Center in Los Angeles. This impacts how I see the world and my perspective. Although, I see myself as an all-inclusive therapist this is a self-disclosure to assist with you choosing the right therapist for you. _______________________________________________________________ ELEMENTS OF MY PERSONAL STYLE OF INDIVIDUAL THERAPY Balance and creating Meaning are critical in being a whole fulfilled being. How we blend and focus our time is important in shaping your mood and overall mental health. Exploring how you currently spend your time with the mixture of family, intimacy, career/work, social, community, serving others, spiritual, being in nature, and engaging in creative endeavors will be part of our work together. One of the key ingredients to a successful experience in therapy is your experience with your therapist. It will be my focus and goal to offer you a warm friendly environment free of judgement. This will allow the space for you to understand your unique life experience and how it has shaped you. I do believe unraveling how culture, gender, gender preference, sexual orientation, race, ethnicity, and family dynamics impact you and your world. I believe it is an important part of understanding who you are. It is particularly important in our sessions for you to feel listened to. This is one of my strengths that I will be bringing to our sessions. My ability to put my full attention and focus on listening to what you have to say, and formulating what it all means. Often growing up, or in our daily lives, the people around us may not have the time or attention to allow us to feel fully understood. My goal is to have you feel fully listened to and understood. I believe in a collaborative approach, where we work together to understand your problem, and develop goals for therapy. It is important from the beginning, that the goals we develop together are realistic and achievable. I welcome feedback, when you feel as if the sessions are no longer effective for you, or if I am not in tuned to your experience. There will be times I will remain silent to provide you the space to search within yourself for the answers. There are other times I will be providing you feedback from a place of concern and healing to help you learn about yourself and encourage change. Another important part of our sessions is providing you with psychoeducation. Whether it is introducing you to new coping skills, teaching you effective communication skills, helping you make sense of what your experience is, putting experiences into a context, being able to put words to your thoughts and emotions. This often helps you feel as if you are getting something more concrete from our sessions. This is an area where providing handouts to read or to complete can be helpful. If this is something you appreciate, we can certainly incorporate more of it in our sessions. Also, if you respond well to reading and increasing your education in a particular area that we may be discussing. Please let me know, I will see if we can add some recommendations to our sessions for us to discuss. Lastly, I typically blend an eclectic mix of therapeutic interventions to assist and support you. This helps me tailor interventions to your unique needs. The on-line experience is different than in person, so I believe it is important to acknowledge this. There are some real strengths, such as convenience, and affordability. I am hoping to hearing feedback to improve your virtual therapy experience. Some clinical theories inherently are more conducive in a virtual setting, so this will be taken into in account due to the medium in which we will be working together. I believe in exploring the past, when appropriate, to understand your present, but not staying stuck in the past. I want to help your today. Join now, don't put it off any longer.

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Donna Dominion

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years of experience as a mental health therapist

Hello, and welcome to your first step to finding some professional support for your well being. My name is Donna Dominion and I am a Licensed Clinical Social Worker in the state of California. I have been working in the field for over 10 years, and have sat on both sides of the therapy process. I have worked with teens, adults, families, couples, and individuals who have come to points in their lives where what they had been doing just wasn't working anymore. I have walked with people through their depression, anxiety, phobias, panic attacks, life transitions, grief and loss, and relationship issues. I have found success working with clients using Cognitive Behavioral Therapy, Motivational Interviewing and Solution-focused approaches. Really what all that means is that you have the capacity within you if you are motivated and put in the time, for which I am here and happy to help support you through the work. Here's to your happiness and peace.

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Yolanda Batres-Espinoza

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
4 years of experience as a mental health therapist

Welcome! My name is Yolanda Batres-Espinoza, and I am a Licensed Marriage and Family Therapist. I received my Master of Science in Marriage and Family Therapy at Fuller Theological Seminary with an emphasis in Medical Family Therapy. I developed my passion for psychotherapy at the age of eight when I first had a therapist of my own. From then on, I was determined to become a Licensed Marriage and Family Therapist and help others as I was helped during my youth. I am an LGBTQIA+ affirmative therapist and a member of the community. My career began with working in community mental health agencies and providing mental health services to individuals and families from underserved communities within East Los Angeles. I have helped many families break through the stigma of therapy, and I have experience in treating diverse individuals and families living with trauma, depression, anxiety, and many other issues. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I believe therapy gives us the tools to take control of our lives, and I would love to work together with you to help provide the tools you need to take control of your life. I provide therapy in both English and Spanish, and I provide therapy to individuals and families from age 12 and up.

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Seymour Schwartz

Clinical therapist offering therapy in CA
Family conflictsGrief
30 years of experience as a mental health therapist

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with family conflicts & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sirena Campagna

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist

I am a licensed Marriage and Family Therapist in California with 7 years of professional work experience. My therapeutic approach is through a trauma informed lens. My primary theoretical approaches are Person-Centered, Attachment, and Psychodynamic with trainings in CBT (Cognitive Behavioral Therapy) and TF-CBT (Trauma Focused CBT). I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have six years of experience as a mental health clinician where I primarily worked with families, teens, and young adults within a non-profit organization. Additionally, within those six years, I worked as a clinician at a high school, for four years, where I engaged with students in coping with mental health conditions that are common for that developmental stage due to stressors (e.g. depression, trauma, social anxiety, ADHD, ODD, and OCD), as well as collaborated with school staff in support of the students. In the last year of my professional experience, I transitioned to a private practice to continue to diversify and build on my current clinical experience working with clients ranging from ages 6 to 60. I have experience providing family, individual, and couple’s counseling. I focus on the therapeutic relationship where I connect with each of my clients personally through their interests, strengths, passions, and values. I prioritize establishing a safe space for people to be authentic and engage in self-exploration (i.e. who they are/how they want to show up in the world). I believe that if you carry your genuine self to any life role that decision-making, coping with mental health, family conflict, etc. will be more effectively navigated from a strong sense of self. I believe that you are the expert of your story and that you have many strengths that will assist you in navigating life challenges. Each person has the wisdom within to answer questions and navigate life – my role as a guide is to support and facilitate clients to build a healthy relationship with themselves and then with others. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marcia Howard

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience as a mental health therapist

I am licensed in California with 25 years of professional work experience. I have delivered counseling and therapy to clients who presented with an array of life challenges, from stress and anxiety, relationship issues, trauma and abuse, self esteem, and lack of self-confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Iris Duarte

Clinical therapist offering therapy in CA
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
15 years of experience as a mental health therapist

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lbqtqi+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a Licensed Clinical Social Worker with over fifteen years of experience.

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April Mack

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsDepressionADHD
9 years of experience as a mental health therapist

Hello! I am a neurodivergent therapist with over a decade of experience. I work with individuals ages 12 and up who are experiencing anxiety, depression, substance abuse, stress and more. This past year I have been focusing my professional growth on treating adults with ADHD/AuDHD. I am also passionate about working with the queer, kink and poly communities.

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This is Medina Dautovic's avatar and link to their profile

Medina Dautovic

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
6 years of experience as a mental health therapist

Welcome! I'm Medina Dautovic, a Licensed Clinical Social Worker (LCSW) with a focus on trauma, addiction, and stress management. With over six years of professional experience and a California licensure, I am dedicated to providing individualized treatment that builds on your strengths. My expertise lies in helping individuals navigate stress, depression, anxiety, addiction, trauma, and anger management. I approach therapy with a deep commitment to respect, sensitivity, and compassion. Every individual is unique, and I tailor our dialog and treatment plan to address your specific needs. Taking the first step toward therapy requires courage, and I'm genuinely inspired by your decision to get started! I'm grateful to be part of your journey towards healing, growth, and a more fulfilling life.

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This is Michelle Granillo's avatar and link to their profile

Michelle Granillo

Clinical therapist offering therapy in CA
Stress, AnxietySelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Lancaster

Finding the best therapist close by in Lancaster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lancaster that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lancaster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lancaster, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lancaster region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lancaster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lancaster area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lancaster therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lancaster, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lancaster area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lancaster therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lancaster due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lancaster may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lancaster online therapy platform verified?

Therapists in Lancaster, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lancaster psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lancaster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lancaster helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lancaster therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lancaster therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lancaster?

One of the potentially rewarding aspects of working with a Lancaster therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lancaster therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lancaster therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lancaster therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93535 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lancaster counselor?

Before seeing your Lancaster therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lancaster.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lancaster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lancaster counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lancaster, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lancaster has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lancaster, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lancaster.

Below are some of the zip codes served by BetterHelp therapists in Lancaster:

93534, 93535, 93536, 93539, 93584

Popular cities near Lancaster, CA

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