(NO PHONE OR VIDEO at this time - but we can discuss live chat as needed after we start therapy, and come up with a schedule that works for us both) One of the hardest steps to take can simply be to ask for help. Many individuals feel that this makes them weak, especially if they have been accustomed to being told that they need to be tough or “keep it in the family”. But the simple fact that you have reached out for help speaks volumes about not only your resilience but also your strength. It is very common to feel overwhelmed, confused, and lost in an emotional place that feels like it has no way out. But we can work as a team to help you rise above this feeling, to be able to see what is at the other side of the “hill”, and help you visualize a path that you can follow. My goal is to facilitate the process of helping individuals become aware of and make choices toward living what they perceive to be a more fulfilled life and helping them to identify and address any barriers (actual and perceived) they may face. My approach is client-centered and strengths-based – you are the expert on what you want and what you need. I can help you when you feel stuck, overwhelmed, or lost. My goal is to facilitate, gently challenge at times, and guide your journey to wellness by helping you to change the things that are no longer working for you. I am a licensed clinical psychologist, based in the Orange County Area of California, specializing in the treatment of anxiety, depression, stress, trauma, and the psychological effects of living with chronic medical conditions. I specialize in working with individuals who struggle with substance use disorders, have a history of trauma, including work-related trauma such as that experienced in first responders, firefighters, law enforcement, and military, as well as individuals struggling with severe and persistent mental illness, as well as mood disorders. Additionally, individuals who are working on reintegrating with their community and adjusting to life after a period of incarceration are always welcome and encouraged to seek assistance in this process and this is something I am experienced in facilitating. I utilize a range of treatment methodologies including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Object-Relations, Existential, Humanistic, Person-Centered, Solution Focused Brief (SFBT), and Strength-Based approaches in my work with adult clients, and can offer Psychological Testing and Evaluation as well. In terms of my therapy approach, I will always meet you with unconditional positive regard. My approach is always individualized and based on approaches that you are most comfortable with and can best benefit from. I provide a safe holding environment that includes empathetic listening, guidance, and support based on what your goals and objectives are. Together we can explore your cognitions, behaviors, and beliefs that seem to be standing in the way of what you want for yourself, to provide you insight on them, and to help you grow from them. Perhaps uniquely among clinicians who provide services in this setting, I have extensive experience working with individuals in the community mental health setting as well as in the forensic setting (state prison and probation), and with individuals struggling with substance abuse, severe and persistent mental illness, as well as homelessness. Some fun trivia (which also gives me a unique insight into trauma and health effects on mental health - prior to my work in the field of mental health, I was actually a medic and field training officer in the emergency medical services field for well over a decade, so I also have extensive experience in dealing with individuals who struggle with trauma especially as it relates to work. **Please be aware that I check into the platform on the five days I work online (weekdays). Please leave me a detailed message and understand that I will get back to you within 24 hours (during reasonable business hours). It is important you are aware of this not being an emergency service. If you are experiencing a psychiatric emergency, please call 911 or go to the closest emergency room. **

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & anger management. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a family and marriage counselor licensed in New Jersey with over 10 years of experience working as an individual, family, and marriage counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused therapy, cognitive-behavioral, humanistic, psychodynamic, and acceptance and commitment counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I have been a licensed marriage family therapist in California for over 27 years. I am what some people would call a "wounded healer", because I have been sober 35 years. I am also in recovery from co-dependency and love addiction. I believe anyone can change their life for the better, because I have changed mine for the better. If you love someone who does not love you back, I can help you STOP loving them and help you to start loving yourself. If you cannot say no, I can teach you how to say NO in a kind way and mean it. In addition to the areas mentioned above, I can also help you to over come anxiety/panic and depression. I use cognitive behavior therapy (CBT) and psychodynamic therapy to help you to make the changes you want to make in your life. You are always in control of your therapy and you decide I have been in the client's chair, so I know first hand that it takes courage to begin the journey to a better life. You do not have to journey alone ; I will be your companion. All journeys begin with the first step. Take that first step today. I would be honored to work with you.

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques. I completed my Bachelor's degree in Psychology in 2004 from Quincy University, my Master's degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, a Master's degree in Sociology from Arizona State University in Spring of 2022, and a Master's Degree in Forensic Psychology from Arizona State University in Spring of 2025.

I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

Hello, my name is Diana Bernhardy. I'm a Licensed Clinical Social Worker with many years experience working with diverse groups and treatment issues. Past experiences have included primarily working in a forensic inpatient psychiatric mental health facility providing dydactic treatment with individuals with moderate to severe mental disorders, antisocial /criminal behaviors, and substance abuse. I've also worked in private practice and outpatient mental health services providing various treatment modalities and interventions in addressing various topics, i.e., depression, anxiety, stress, anger, grief/loss , separation issues, self esteem issues, women issues, PTSD/trauma, and case management. I explore the mental, behavior and spiritual aspects of the person to achieve wholeness and wellness. Thank you for reading my profile and I look forward to working with you.

I specialize in helping children, teens, and you adults who are struggling with anxiety, deppression, and the challenges of growing up in today's world. I also work with couples who want to strengthen their connection, improve communication, and navigate conflict and healthier ways. My approach is supportive and practical I focus on creating a safe space where you and your child can share and openly develop coping strategies and build confidence. Whether you're a parent worried about your child 18 feelings, overwhelmed or a couple wanting a stronger relationship. I'd be honored to support you on your journey.

I have over 6 years of clinical experience as an LCSW and over 14 years of experience as a social work practitioner in working with individuals that have a variety of needs. I use an eclectic approach by integrating different evidence-based intervention techniques to tailor treatment to the individual. I specialize in working with adults on family issues, relationship stressors, sexuality and coming out; and self-esteem/self-trust. I provide feedback and I am directive, therefore I try not to 'just listen and validate' I also like to be engaged in what you are saying.

I am licensed in California and Nevada with 8+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, ADHD, family issues, and life change concerns. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, depression, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, coping with grief, & coping with loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working as a social worker in a medical environment. I worked for over six years in our local trauma center in the Acute Rehab Unit (ARU). Through this experience I worked with individuals and families in acute crisis. Individuals dealt with immediate life changes impacting income, living arrangements, supportive relationships and possible altered physicality short and/or long term. Depression, anxiety, and dealing with interpersonal relationships were all part of the process of processing the life altering event. This experience gave me the opportunity to work with all ages, socioeconomic levels, education levels, ethnicities, cultures and back grounds while using Cognitive Behavioral Therapy (CBT), Systems Theory, Cultural Competency (client as expert) and an individual client focused approach to assist the client with their goals. I now work as a hospice social worker. Working with individuals and families dealing with end of life challenges, loss, grief and hopefully acceptance. Compassion, empathy, advocacy and listening are all pieces to assist individuals and families to cope with the end of life. It is not so different than working with any other client, I meet the client and families where they are. Assess one's needs and establish goals for client centered work. All the skills that are learned through my experiences are transferred to working with individuals whether it is life questions, road blocks to achieving goals or trauma to be worked through, the approach is met with companion, non judgement, support and open communication.

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.