Welcomes to BetterHelp! My name is Malia and I am Licensed Marriage and Family Therapist (LMFT) licensed in Colorado and Texas. I am so glad that you made a decision to get support and guidance! Therapy can be a big decision and it requires a lot of trust and vulnerability which is why it is my goal to help you feel safe to share and be yourself. I have been practicing therapy over 12 years and specialize in working with clients on a variety of areas such anxiety, depression, addictions, self esteem, grief, relationship issues, divorce and more. In our sessions, we will focus on the individual needs of each client with compassion, patience, non-judgement and understanding. I am a strength based therapist and focus on helping client’s see that they are resilient and help them work towards a new perspective. As a LMFT, while I no longer work directly with couples or families, I do work individually with clients from a relational model where we focus on how to best support you within your relationships with yourself, your personal life and professional life. We will talk about boundaries, work/life balance, values, and communication to name a few topics. We will focus on your individual needs as they relate to your current challenges and goals and discuss the impact relationship dynamics have on you. What we know is that our daily lives are impacted by those around us in every environment. That brings both a lot of support and also challenges. We will really focus on what you can control within yourself and model healthy behavior to those around you. This work will be about you, it’s for you to be your healthiest, best self. Many other topics outside of therapy can and will be explored as they pertain to you. I use a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) , Client Centered Therapy, Positive Psychology, IFS tools and other approaches to help find a sense of inner control over thoughts, feelings and behaviors. I am honored you chose me as your provider and if you don't mind, my animals like sitting in on sessions at times. :) I am excited to work with you!

I would be happy to help you move forward in your life. I have over 25 years of experience in the mental health field. I have a M.A. in Counseling and also a Master of Divinity degree, but I never superimpose my beliefs or convictions on anyone else, because that is not ethical. My aim is to help individuals and couples move forward in life in a consistent manner with their particular goals and values and convictions. As for experience, I have the least experience working with LGBTQ clients. For licensure I have the LPC, and for certification I have the CADC. As such, I am able to help individuals with issues of depression, severe anxiety, major life changes and losses, substance abuse issues, relationship issues, learning to be assertive and to have boundaries, closure for trauma and abuse, and helping individuals create a strategy for finding an ideal career. I draw on several different treatment approaches, but my foundation is the Cognitive-Behavioral approach, because it is proven that guarding the thoughts, avoiding assumptions, and learning to pause and reflect rather than just reacting is what helps people the most to be at peace with themselves, and to better handle the stressors that life throws at us. I look forward to working with you. Mostly I work with clients in the United States and Canada. But I am uniquely placed so that I can easily work with clients in the Philippines and Southeast Asia, Australia, Europe and the UK. So let's get going, and let's start working on what's most important to you. I look forward to hearing from you.

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

I am licensed in Colorado with 49 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ2+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Oklahoma and Colorado, I bring over 15 years of experience supporting individuals through life's complex challenges. My practice centers on creating a compassionate, affirming space for healing and personal growth. I specialize in addressing a wide range of concerns, including depression, anxiety, life transitions, self-esteem, and interpersonal dynamics. My approach is deeply rooted in understanding each person's unique journey. I'm particularly passionate about supporting individuals navigating multicultural experiences, young adult challenges, sexuality, and personal identity. Whether you're struggling with social anxiety, relationship issues, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise. I believe in a holistic, person-centered approach that honors your individual strengths and experiences. My goal is to help you develop meaningful coping strategies, build self-love, and create positive life changes that align with your personal values and aspirations.

I am licensed in Colorado (LCSW) with 9 years of professional mental health experience. I have expertise in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC) in Colorado, specializing in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience addressing a wide range of concerns, including depression, anxiety, relationship dynamics, trauma recovery, addiction, and major life transitions. I take an integrative, trauma-informed approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Family Systems Therapy to support emotional regulation, relational balance, and meaningful growth. My practice is deeply committed to understanding each person’s individual journey. I work collaboratively with clients to develop personalized strategies for healing, growth, and self-discovery, offering a supportive and non-judgmental environment for exploration. I am particularly passionate about working with diverse populations, including LGBTQ+ individuals, older adults, and those experiencing significant life changes. My work emphasizes values-based living, emotional resilience, and holistic well-being—helping clients move from survival patterns toward intentional, fulfilling lives. Drawing from Positive Psychology and strengths-based perspectives, I strive to empower clients to cultivate self-awareness, self-compassion, and confidence in their capacity for change. I view therapy as a collaborative and creative process—a space where people can rediscover their strengths, rewrite their stories, and realign their lives with integrity, connection, and purpose.

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Colorado and Arizona, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on empowering women, young adults, and caregivers through transformative therapeutic experiences. I have extensive expertise in addressing stress, anxiety, relationship dynamics, family conflicts, parenting challenges, pregnancy & postpartum challenges, and self-esteem concerns. My approach centers on helping clients develop resilient coping strategies during significant life transitions, including pregnancy, childbirth, and family functioning. I understand the unique pressures facing women, young adults, and families and I'm committed to creating a compassionate, supportive environment where individuals can explore their experiences and cultivate personal growth. Drawing from evidence-based practices, I work collaboratively with clients to identify strengths, process emotional challenges, and develop practical tools for emotional well-being. Whether you're managing caregiver stress, navigating family dynamics, or seeking support during personal transitions, I'm dedicated to walking alongside you with empathy and professional guidance.

I’m Michelle Lambert, a licensed clinical social worker who believes healing happens when you feel truly seen and supported. I work with clients facing anxiety, trauma, relationship stress, and major life changes, using practical, evidence-based tools to help clients reconnect with their strength and move forward with clarity and confidence.

As a licensed therapist, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on compassionate, holistic care for adults seeking meaningful support through stress, anxiety, and life transitions. I bring a depth of understanding to challenges like anxiety, medical and health related setbacks, workplace stress/burnout/compassion fatigue, professional purpose and career exploration, and personal identity exploration. My therapeutic work focuses on helping clients develop self-understanding, improve communication, decrease self-criticism, navigate stressful work environments, and rediscover their sense of purpose. I offer a nuanced approach to healing that honors each individual's unique journey. I have an extensive background in mindfulness, somatic practices, Internal Family Systems, and self-compassion. Whether you're facing chronic health challenges, workplace difficulties, or personal transitions, I'm committed to walking alongside you with empathy, respect, and professional guidance. My practice welcomes individuals seeking support through various life stages, with a particular sensitivity high-achievers and burnout, midlife experiences, grief, retirement, aging, and complex emotional landscapes. Together, we'll work collaboratively to develop resilient coping strategies and meaningful pathways toward personal wellness.

Hello and welcome, thank you so much for considering my services. I specialize in professional counseling services for individuals grappling with depression, anxiety, grief, relationship conflict, medical complexity and life transitions. I provide therapy in a judgment free environment and enjoy working with people with different backgrounds, belief systems and sexual orientations. I am also a certified life-coach and provide coaching to enhance goal setting and quality of life in many different life areas. I specialize in person-centered therapy and cognitive-behavioral techniques, offering a compassionate, judgment-free healing space. My approach is holistic and a blend of therapeutic expertise with coaching skills to help clients set and reach goals and build a more satisfying life.

As a licensed therapist with over 20 years of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients address stress, anxiety, healthy boundaries, and personal growth. I have deep expertise in supporting women, young adults, high-achievers, and individuals experiencing significant life transitions. My therapeutic approach is collaborative and strengths-focused, focusing on areas like self-compassion, communication skills, overcoming isolation, and exploring purpose. I'm particularly skilled at supporting clients through workplace and leadership challenges, midlife transitions, and relationship difficulties. I understand the nuanced emotional journeys of high-achieving individuals dealing with pressure, balance, responsibility, and overwhelm. I create a supportive, non-judgmental space where clients can explore their experiences and patterns, cultivate meaningful insights, and strengthen resilience. My goal is to support you in developing stronger self-understanding and self-compassion, enhancing emotional well-being, and building confidence.