Therapy can be beneficial for almost anybody at one point or another in their lives. A therapist offers support and to cultivate safe spaces, encourages growth, educates on ways to cope with life experiences, works collaboratively to improve work or school performance, and shares tools to make life worth living. 

When it comes to finding a therapist, Castle Rock, Colorado offers more options than surrounding rural areas, but finding the right therapist can be challenging even in a city. One reason for this is that there are a number of therapeutic approaches within psychotherapy, and which will be best for you can depend on the challenges being addressed and personal preference. What you need may not necessarily be available nearby. For example, someone who is seeking a professional to explore and promote healthy perceptions of their body, the divorce specialist on their block may not be the best match. This is where online therapy can help. 

BetterHelp is an online platform that offers access to a number of mental health professionals that specialize in a broad range of therapeutic approaches, and have experience working with diverse populations. Whether you are seeking safe spaces for exploring past trauma, or are interested in learning how to improve well being and live your best life, simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. 

Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home or office. 

If you live in the Douglas County area and have been interested in therapy for any reason, contact BetterHelp to get started. Or you can check out the list of Castle Rock online-based therapists below for more information.

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Psychologist Farah Westbrook providing different types of therapy in Castle Rock

Farah Westbrook

Clinician
License Type(s): MD LCPC LC7393, CO LPC LPC.0021732
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years offering treatment

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

Psychologist Malia Mead providing different types of therapy in Castle Rock

Malia Mead

Clinician
License Type(s): CO LMFT MFT.0001470, TX LMFT 204967
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
12 years offering treatment

Welcomes to BetterHelp! My name is Malia and I am Licensed Marriage and Family Therapist (LMFT) licensed in Colorado and Texas. I am so glad that you made a decision to get support and guidance! Therapy can be a big decision and it requires a lot of trust and vulnerability which is why it is my goal to help you feel safe to share and be yourself. I have been practicing therapy over 12 years and specialize in working with clients on a variety of areas such anxiety, depression, addictions, self esteem, grief, relationship issues, divorce and more. In our sessions, we will focus on the individual needs of each client with compassion, patience, non-judgement and understanding. I am a strength based therapist and focus on helping client’s see that they are resilient and help them work towards a new perspective. As a LMFT, while I no longer work directly with couples or families, I do work individually with clients from a relational model where we focus on how to best support you within your relationships with yourself, your personal life and professional life. We will talk about boundaries, work/life balance, values, and communication to name a few topics. We will focus on your individual needs as they relate to your current challenges and goals and discuss the impact relationship dynamics have on you. What we know is that our daily lives are impacted by those around us in every environment. That brings both a lot of support and also challenges. We will really focus on what you can control within yourself and model healthy behavior to those around you. This work will be about you, it’s for you to be your healthiest, best self. Many other topics outside of therapy can and will be explored as they pertain to you. I use a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) , Client Centered Therapy, Positive Psychology, IFS tools and other approaches to help find a sense of inner control over thoughts, feelings and behaviors. I am honored you chose me as your provider and if you don't mind, my animals like sitting in on sessions at times. :) I am excited to work with you!

Psychologist Lisa Mazzotti providing different types of therapy in Castle Rock

Lisa Mazzotti

Clinician
License Type(s): CO LPC LPC.0015321, FL LMHC MH12675
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersSelf esteemDepression
25 years offering treatment

Hello! My name is Lisa Mazzotti and I am a Licensed Professional Counselor in Colorado, a Licensed Mental Health Counselor and Certified Addiction Professional in Florida. I graduated from the University of Illinois first with my Bachelor’s in Psychology and then my Master’s in Human Development Counseling. ~ We will begin your treatment where you are comfortable and work towards the goals you have determined most important for you. I look forward to working with you. *SPECIALTY AREAS: I have worked with a wide array of populations including adolescents, adults, and geriatrics in many settings: individual, family, couple, group. I have over 25 years of experience working with issues such as: anxiety, panic disorder, PTSD, self-harm behaviors, depression, obsessive-compulsive disorder, grieving, abuse victims and perpetrators, and eating disorders, both physical and psychological addictions: Physical addiction is most caused by substances like heroin and methamphetamine, etc. With a physical addiction, a person will experience actual physical symptoms from drug use or withdrawal. Psychological addictions are when we engage in an activity that is very simulating to our brain’s pleasure center, you are more likely to repeat that behavior again in the future, i.e.: watching porn, sexual activities, gambling, video games, exercising, etc. I have over 10 years’ experience in teaching both undergraduate and graduate level Psychology/Sociology courses at various Illinois colleges and in prisons. *Also experienced in: Facilitating: Intensive Outpatient (IOP), Partial Hospitalization (PHP) and Inpatient group therapy for co-occurring disorders. *Clinical approaches: Eclectic approach based on your needs and responsiveness to therapy, i.e.: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered, Rational Emotive Behavior Therapy (REBT), Mindfulness and Motivational Interviewing. Solution-Focused Therapy. *Years of Experience: 25 Memberships: American Counseling Association (ACA) & International Association of Addictions and Offender Counselors (IAAOC). *LANGUAGES: English *LICENSING: LPC.0015321 LMHC 12675 ADL-007682-2015

Psychologist Janice Carr providing different types of therapy in Castle Rock

Janice Carr

Clinician
License Type(s): CO LPC LPC.0019501, FL LMFT MT2839
Mental Wellness Specialties: Trauma and abuseGriefIntimacy-related issuesSelf esteemCoping with life changes
18 years offering treatment

As a licensed therapist in Colorado and Florida, with nearly two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenging life experiences, including trauma, grief, relationship dynamics, and personal growth. I offer compassionate, evidence-based support for individuals struggling with social anxiety, mood challenges, life transitions, and interpersonal difficulties. My approach is deeply empathetic and tailored to each person's unique journey, with particular expertise in women's issues, veterans' experiences, and healing from past relational wounds. I understand that seeking therapy takes courage, and I'm committed to creating a safe, affirming space where you can explore your experiences, develop resilient coping strategies, and rediscover your inner strength. Together, we'll work collaboratively to help you move toward greater emotional well-being and personal empowerment.

Psychologist Leslie Moya providing different types of therapy in Castle Rock

Leslie Moya

Clinician
License Type(s): CO LCSW CSW.09927482, TX LCSW 57763
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
5 years offering treatment

I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist June Santon providing different types of therapy in Castle Rock

June Santon

Clinician
License Type(s): CO LPC LPC.0011365
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years offering treatment

Hi, Welcome to my intro! My name is June. That you're reading this most likely means you feel your life could be better in some way, and you're looking for some help in making that happen. That takes some courage and initiative to take a positive step-- not just "settle."I'm a licensed professional counselor and a certified addiction counselor, based in Colorado. I also have experience and expertise working with issues of trauma, depression, anxiety, grief and loss, important transitions in life, and relationship difficulties. Sometimes a person doesn't have a specific problem such as one of those, but just feels that life could be better in some way. She may be seeking better self-awareness. He may believe he has a purpose in life that he hasn't yet identified, and would like some help in getting insight into that. She may have come to believe "This job isn't right for me," but now would like some guidance in figuring out "So what is?" Also, this is a very different and troubling time for all of us. You may have lost your job due to a shutdown occurring out of your, or anyone else's, control. You, or someone you love, may have become seriously sick. You may feel anxious about what will happen --next week, or next month, or next year. I can help with all of that. If something from this profile sounds like what you'd like, I'd love to work with you.

Psychologist Christine O'Neill providing different types of therapy in Castle Rock

Christine O'Neill

Clinician
License Type(s): CO LPC 5563, KS LCPC LCPC 04021
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemADHD
18 years offering treatment

Hello! I am a therapist with a passion for helping people to make positive changes in their lives. Throughout my 17 year career I have worked with many different populations in a myriad of ways and have found that most people want to have a better life and just need that catalyst to make it possible. My style lends itself to be more on the coaching side and I often times have clients work on different small tasks outside of the therapy session. I would consider my counseling style to be warm, interactive, and goal oriented. Humor is a tool I use regularly to bring reality to difficult situations and to show that while life can be tumultuous, there should always be room to find laughter. I have extensive experience in mood disorders, teen issues, addictions, life changes, divorce, and family issues. I lend more towards messaging and live messaging therapy as I feel it gives the client more time to really think about what they want to say and to be able to better absorb the responses. You have taken the first and often times hardest step towards improving your future! I hope to hear from you soon and I look forward to working towards a more fulfilled life.

Psychologist Caitlin Riggins providing different types of therapy in Castle Rock

Caitlin Riggins

Clinician
License Type(s): CO LCSW CSW.09933551, FL LCSW SW18355
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years offering treatment

I am a Licensed Clinical Social Worker in the state of Florida. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, self harm and suicidality, and trauma processing. I use a collaborative approach in therapy sessions with the overall belief that you are the greatest expert on you! I utilize cognitive behavioral approaches with a solution focused lens. Ultimately, I will be there to support you in achieving whatever you identify as your goal. It takes courage and insight to take the first step in reaching out for more support, and I’m grateful to be able to be a part of your journey toward the you that you envision for yourself!

Psychologist Lucy DeMuth providing different types of therapy in Castle Rock

Lucy DeMuth

Clinician
License Type(s): CO LPC 3606
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSleeping disordersSelf esteem
21 years offering treatment

As a licensed therapist in Colorado with over two decades of experience, I specialize in supporting individuals navigating complex life challenges. I understand how difficult it can be to address stressful life issues, and mental health issues. I'm not here to judge, only to help, in the ways you feel are best. I have the upmost respect for someone willing to work on their personal issues. My practice focuses on addressing stress, anxiety, trauma, addiction, and self-esteem concerns with compassionate, personalized care. I work closely with clients experiencing social anxiety, workplace stress, mood disorders, and life transitions, including challenges related to aging, chronic illness, and relationship difficulties. My approach is holistic and client-centered, drawing from extensive clinical expertise to help individuals develop meaningful coping strategies and emotional resilience. I'm particularly committed to supporting older adults and those experiencing multicultural concerns, creating a safe and understanding therapeutic environment that honors each person's unique journey. I bring deep empathy and professional insight to our work together, helping clients explore underlying patterns, heal from past experiences, and cultivate greater emotional well-being, and finding the best version of you. Whether you're struggling with panic attacks, relationship issues, or seeking personal growth, I'm dedicated to walking alongside you with genuine care and professional support.

Psychologist Susan Mullen providing different types of therapy in Castle Rock

Susan Mullen

Clinician
License Type(s): CO LPC LPC.0005508
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changes
18 years offering treatment

I am licensed in Colorado with over 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, it's great that you are getting started!

Psychologist Christy Long providing different types of therapy in Castle Rock

Christy Long

Clinician
License Type(s): CO LPC LPC.0021566, FL LMHC MH23818
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemBipolar disorderCoping with life changes
5 years offering treatment

I am licensed in Florida and Colorado with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brynn Lay providing different types of therapy in Castle Rock

Brynn Lay

Clinician
License Type(s): CO LPC LPC.0021111
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
7 years offering treatment

I’m licensed in Colorado with 6 years of professional counseling experience. I help clients of all ages with stress and anxiety, LGBTQIA+ related issues, trauma, abuse, and all the other things life throws at us (sometimes all at once). I believe in treating everyone with respect, sensitivity, and compassion — and if you appreciate millennial humor, I’m not above a good ‘this is fine’ joke when it fits. I’ll tailor our dialogue and treatment plan to you and your needs. Taking the first step to sign up for therapy takes courage — so go ahead and be proud of yourself, it’s a big deal!

Psychologist Rebecca Hayes providing different types of therapy in Castle Rock

Rebecca Hayes

Clinician
License Type(s): CO LPC LPC.0018484
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Rosalyn Thomas providing different types of therapy in Castle Rock

Dr. Rosalyn Thomas

Clinician
License Type(s): CO LCSW CSW.09930990, FL LCSW SW8213
Mental Wellness Specialties: AddictionsRelationship issuesAnger managementDepressionCoaching
30 years offering treatment

I am licensed in Colorado and Florida with 30 years of professional licensed clinical experience working with clients in addictions, relationship issues, anger management, depression, anxiety, trauma and grief. I have extensive CBT experience and working with those who want and are prepared for change in their behaviors. I have a PhD in Family studies, with a concentration in family dynamics. I have a comprehensive understanding of roles, behaviors and attachment patterns within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek change. Congratulations on taking the first steps towards a fulfilled soul. I am here to support & empower you on that journey.

Find a Therapist Near You in Castle Rock , Colorado

Finding a licensed therapist near you in Colorado can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Colorado is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Colorado, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Colorado (CO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Colorado, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Colorado with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Colorado

When searching for a therapist near me in Colorado, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Colorado, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Colorado.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Colorado want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Colorado

BetterHelp simplifies the process of finding a therapist near you in Colorado without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Colorado (CO)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Colorado

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Colorado, including residents in Castle Rock.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Colorado do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Castle Rock can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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