Find a licensed online therapist in Centennial, CO

Hello, my name is Barbara and welcome. If you are experiencing tension, stress, depression, anxiety, self-image issues, co-dependency issues, other effects of trauma, or trouble in your relationship or relationships, or feeling rejection, abandoned, disappointed, hopeless, shame, breach of trust and many other feelings, or you are looking for perspective, a good listener, and/or a nonjudgmental, approachable atmosphere to share your pain and gain some insight into your story, you are not alone. Over the years we accumulate various life experiences, acquire patterns and behaviors, and then develop certain ways of looking at ourselves and others. Most issues that people bring to me are an exploration and healing of relationship trauma or disruption of connection with a significant other or people in their lives. I like to think of myself as a therapist who disassembles people’s narratives, experiences, and emotions and then help them put them back together in a way that feels better in order to improve lives and find hope during difficult times. You have taken a huge step towards finding tools to deal with the issues that you are struggling with. I know that beginning therapy can sometimes be hard, but it is often an act of courage, hope, self-care, and self-determination. If this is your first-time seeking therapy, or even if it is not, you might be nervous, or you might have some apprehension. I just want to assure you that this is normal. MY PHILOSOPHY: I believe that therapy should be a safe, comfortable place where you should feel heard, validated, and accepted as you are so that you can be honest about what is troubling you. It should be a place where you feel understood and feel comfortable to work out unwanted feelings and behaviors. I also believe that therapy should address physical, spiritual, psychological, and relational aspects. Because of this, my treatment plan for each client is unique and is designed specifically for each individual needs. I am committed to providing services that help reduce the stressful symptoms that led to you seeking out therapy, whether these challenges are recent challenges or longstanding challenges, whether you are looking to improve your relationships with your significant other or others, whether you are searching for strategies to improve your mood and manage depression, or increase your self-worth, or increase positive coping skills for anxiety, or identify triggers and replacement behaviors, or even strategies to cope with difficult emotions or understanding and processing traumatic experiences. My goal is not to get you to who you were before the issues started, but to integrate the lessons learned and expand your ability to experience a deeper connection with yourself, partners and other. WHAT MY CLIENTS SAY ABOUT ME: I am a great listener, very insightful, genuine, welcoming, honest, compassionate, empathetic, and approachable. I have a nurturing and gentle approach in helping you set your goals and achieve them. I have spent a lot of time learning about issues that bring people to therapy. I use practical tools that are helpful in resolving conflict, improving communication, and finding solutions. I partner with you to create trusting relationships through honest interactions. Most of all we have fun! There are difficult parts of therapy, but we laugh too. WHY I LOVE WORKING AS A THERAPIST: I understand how debilitating some of the life experiences can be and how they can keep us from living life to the fullest. I put a lot of dedication into learning different practice models so that I can help you feel less alone, help you heal and celebrate finding strength and knowledge to become a survivor, help you gain perspective about life’s stressors and disappointments, take control of your life, overcome poor self-image, establish a healthy feeling of hope and faith, help you learn to see your family or relationships as a team and not a burden, help you become less resentful and be yourself again. I consider it a blessing and honor to walk with you through these trying times. I am very relatable, and clients feel understood when they work with me and so can talk freely. EXPERIENCE: I have been a social worker for 20 years in various settings. This has ranged from working in mental health settings, to family sessions, child welfare, school setting, working with individuals struggling to start or keep relationships, people adjusting to parenthood, people coping with infidelity, same-sex couples, depression, anxiety, self-esteem issues, life transitions, trauma, or substance abuse. My experience has taught me that we all experience things in our lives that may impact our lives in different ways and bring us to a crossroad where we get stagnant because we are not sure which direction to take. With a little help and assistance from people who are genuine, empathetic, and accepting we begin to experience a deeper connection with ourselves, our partners, and others. We all have inner strengths that help us through life, and I believe that many people can grow and build on those strengths through encouragement and empowerment. My goal is to work collaboratively with you to identify strengths, patterns, coping skills, discover practical solutions and tools to help you make positive changes in your life. MY COUNSELING STYLE: My counseling style is very client-centered, interactive, empathetic, warm, strength based and holistic. I focus on building a safe, non-judgmental environment utilizing a multi-dimensional approach that not only explores your thoughts, your emotions, and behaviors as they relate to different situations in your life, but also explores solutions with the goal of enhancing your ability to achieve stability and growth. The direction we take is determined by your individual needs but there are different theoretical approaches that I draw from. I incorporate evidence-based techniques such as emotionally Focused Therapy, Strength-based therapy, Psychodynamic Psychotherapy, Problem Solving therapy, Cognitive Therapy, Interpersonal Psychotherapy, Behavioral Therapy, Solution-Focused Therapy as well as Narrative Therapy. EDUCATION: University of Denver: Master’s degree in social work. Certificates: Family engagement, Family sensitivity, positive behavior supports, strengthening resiliency, system values, trauma informed practice, cultural competency, grief and loss counseling. I have over 20 years of experience helping adults, families, youth and couples dealing with anxiety, relationship issues, intimacy-related issues, parenting issues, family issues, grief, loss, addiction, adjustment issues, abuse, anger-management, trauma, career difficulties, as well as self-esteem issues. LICENSE INFORMATION: I am a Licensed Clinical Social Worker in the state of Colorado: CSW# 09926714 I look forward to working with you.

As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

Hello, I am Kim and happy to meet you. I am open to hearing any questions. I received my MSW in 1997, and went on to get my license (LCSW) from there. Since then, I have worked with adults, including teens and older Adults, with a wide range of experience, including Depression, Trauma, Family, Relationship and Chronic Illness. I can do talk therapy, CBT, though will quickly move to Somatic awareness, which can be helpful, in a different way. I have studied the Hakomi Method and Brainspotting with David Grand, and have seen some powerful results. I create a safe place to be with you as you learn to accept yourself, while working towards deeper healing and goals that you would like to attain.

As a licensed therapist in Arizona/Colorado, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on understanding and honoring diverse experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and addiction. My professional approach is deeply rooted in multicultural sensitivity, with a commitment to supporting individuals navigating prejudice, discrimination, and unique relationship structures. I have extensive experience working with first responders, immigrant communities, and individuals facing significant life transitions, including end-of-life counseling. I am bilingual in English and Spanish, which allows me to provide culturally responsive care that meets each client's unique communication needs. My therapeutic style emphasizes compassion, understanding, and collaborative healing, creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My goal is to walk alongside you, offering professional guidance while respecting your individual journey and inherent strengths. Together, we can work towards understanding, healing, and empowerment.

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

Many of the clients I work with come to therapy carrying challenges that are rooted in relationships—past or present. While trauma can occur in many ways, it most often develops within the context of our connections with others. My ideal clients are those who sense that their life isn’t where they want it to be, even if they can’t yet identify the “how” or “why.” The beliefs they’ve developed about their experiences can lead to distorted views of themselves and their worth, making it difficult to form the deep, meaningful relationships they desire. In our work together, my first goal is to build the trust and rapport needed for a genuine therapeutic relationship. From there, I’ll help you identify what needs to change and support you in taking the steps necessary to create that change—while also holding you accountable in a compassionate, encouraging way. Many people are used to mistaking criticism for motivation, especially from themselves, but that pattern can shift. I truly love what I do, and I strive to create a therapeutic space where you can feel grounded, safe, and fully yourself. Together, we’ll address the work ahead in a way that feels both manageable and empowering. If you’re ready to begin your path toward healing, I’m ready to walk that journey with you. I look forward to meeting you and getting started.

I am a Licensed Professional Counselor with over 16 years of experience, working as a psychotherapist and Executive Coach,. based in Colorado. I offer a wide spectrum of services for anxiety, stress management, depression, career difficulties, relationship issues, parenting problems, ADHD, self-esteem and life purpose. I am affirming, warm and highly interactive with my clients, holding each person with the utmost respect and care. My counseling approach combines a Jungian orientation with Cognitive Behavioral therapy, Mindfulness, Neuroscience, Psychodynamics and Somatic Experiencing (Trauma Therapy). I will work with you to craft a growth and development plan to provide maximum empowerment and life satisfaction. I deeply honor the step you are taking in considering counseling. It is a courageous move of self-care! I look forward to walking the path to empowerment and life satisfaction with you!

Is anxiety making you anxious? Does depression deflate you? Is your relationship giving you both? Are your boundaries out of whack? Do you mean no when you’re saying yes? How about stress levels, not level at all? Fear not! You’re just a couple of clicks away from better mental health. Howdy neighbor! With over a decade of experience in the mental health world, and fully backed by a bachelor's in communications and a master's in clinical mental health, I'm here to support you. I offer specialized assistance to individuals and couples navigating relationships, anxiety, depression, trauma, and so much more. My therapy techniques prioritize empowering you to communicate effectively in relationships, at work, and with family. By merging cognitive behavioral therapy with value-driven methods, my client-centered approach is tailored to guide you towards a life of balance and fulfillment. In addition, I have experience with treating addiction, motivation, eating disorders and more. Together, let's reclaim your voice, self-worth, and direction. Remember, life might lead you to unexpected places, but with the right therapeutic support, you can steer it towards the path you've always envisioned. Your journey towards wellness starts today! Come see me! I look forward to working with you.

Erika Williams-Walker is a Licensed Professional Counselor in the State of Georgia and has been working in the behavioral health field for over 18 years. She obtained by her Bachelor's degree in Psychology from the University of Tennessee at Knoxville and Master's degree in Professional Counseling from Argosy University. The majority of her counseling experience is working with women who have experienced addiction, homelessness, depression, relationship issues, parenting issues, codependency, childhood sexual and emotional trauma. Erika has worked for local government, nonprofit organizations and in hospital settings. Her therapeutic style is welcoming, honest and concerned and she understands the importance of assuring client's are comfortable in sharing their experiences and struggles. The typical approach is from a cognitive behavioral standpoint while understanding every client isn't the same and tailoring her approach to meet the needs of the client. Erika is a mental health advocate and believes 'there is no health without mental health'. She welcomes the opportunity to encourage and support anyone who is brave enough to embark on a personal journey to improving their circumstances.

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa and Colorado. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" of resources and will encourage my clients to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. I am not a specialist in addiction and if this is what you are seeking, I will not be a good fit and recommend seeking someone with a seminary background and who specializes in addiction. Thank you very much. I care. Let's talk!

I am a licensed mental health clinician based in Southern Colorado with over seven years of professional experience. I support clients navigating stress and anxiety, trauma and abuse, depression, career challenges, grief, and identity exploration. My approach is collaborative and grounded in evidence-based modalities, including CBT, DBT skills, and solution-focused strategies. I strive to create a safe, nonjudgmental space where you can share your thoughts and feelings openly and explore what matters most to you. I currently offer live messaging appointments paired with asynchronous messaging support. This format can help reduce common barriers to treatment by increasing flexibility, allowing clients to engage in therapy in real time while also having space to reflect and respond at their own pace between sessions. It can support continuity of care during busy schedules, reduce missed appointments due to time constraints, and make it easier to access support during moments when scheduled sessions may not be feasible. It also allows clients time to process thoughts more fully, which can be especially helpful for those who benefit from reflection before responding. For individuals who experience anxiety about traditional talk therapy, live messaging sessions can feel less intimidating and more structured. Many clients find it easier to express themselves in writing rather than speaking in real time, which can reduce performance pressure, help slow down overwhelming emotions, and allow for more thoughtful communication. The written format can also provide a sense of emotional safety and distance that makes it easier to begin discussing difficult topics, especially early in the therapeutic process. I believe that every person’s story is unique, and I work with clients to build self-awareness, resilience, and practical tools for managing life’s challenges. Therapy is a journey, and I am here to support and empower you every step of the way. My sessions are available in the evenings on weekdays and weekends to help make therapy more accessible for busy lifestyles.

Change begins with understanding. Through Cognitive Behavioral Therapy, I help individuals identify patterns of thinking and behavior that may be holding them back. Together, we’ll develop practical strategies to challenge unhelpful thoughts, build resilience, and foster lasting emotional well-being. You don’t have to navigate life’s difficulties alone—let’s work together toward meaningful change.

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado and Georgia with 5 years of professional work experience who primarily works women. I am very passionate about the mental health and wellbeing of women who have challenges with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.