In life, it can always feel like you can be a part of something. However, your mental state can say otherwise. You may have problems dealing with depression, anxiety, stress, or other problems you may face, and you have nowhere to go. A counselor based in Centennial can help you. 

Centennial is a newer town, formed in 2001. If you're a resident here, you're officially a part of a new town’s growth, and as you improve yourself, you can help the town be the best it can be. Speak to a counselor today and see how they can help. 

Specialties: Grief, Self esteem, Career difficulties
Years of Experience: 16

I am a Licensed Clinical Social Worker in the state of Colorado with over 15 years counseling experience working with a wide range of clientele aging from 1-99. I have worked in the fields of medical social work, hospice, social services, and chronic illness. My experience include issues relating to grief and loss, depression, anxiety, adjustment disorder, anger management, and familial conflict. I believe in treating everyone with dignity and respect, with an open mind, and honest approach. My style includes using strength based focus, empowerment, cogniti...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

I have a Master's Degree in Clinical Counseling from University of Northern Colorado. I'm a Licensed Professional Counselor as well as a Licensed Addictions Counselor. Since 2011, I have worked in community mental health providing treatment for clients who are facing issues with depression, anxiety, PTSD, substance abuse, bipolar disorder, and relationship problems. I teach people skills that can assist in managing intrusive thoughts that can lead to depression and anxiety. I enjoy helping clients find ways to improve their lives and watching their personal growth...

Specialties: Stress, Anxiety, Eating disorders, Self esteem, Coping with life changes
Years of Experience: 8

Do you tend to think in all or nothing thinking? Are you all in or all out? Super happy or feel really down? Do you see your thoughts and/or behaviors impacting your relationships or peace within yourself? I am so excited helping people restore that balance! This lack of balance can play out in many ways: chaotic relationships, work stress, lack of self esteem, poor body image, unusual eating habits, creating rules for yourself to feel like you’re staying in control. Together, we will learn to vanquish the illusion of no-control and shift you towards living an...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 21

Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behaviora...

Specialties: Self esteem, Career difficulties, Coaching
Years of Experience: 3

Congratulations on taking that first step, it's usually the hardest one to take. I am a Licensed Master Social Worker (LMSW) in Michigan and a Licensed Clinical Social Worker (LCSW) in Colorado. I have over 14 years experience working with professionals dealing with life stressors and over 5 years providing support and coaching. A main focus in my treatment is establishing a therapeutic alliance with the client. I believe having a good connection helps facilitate effective counseling and provides the best outcomes. I am supportive, compassionate, and am prese...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 13

I am an individual therapist licensed in Colorado with over 10 years of experience working as a psychotherapist. . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I believe in individualism, meaning each person is unique with unique needs. My approach combines cogniti...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 3

Many of my clients grew up in dysfunctional families or cultures, where people were not encouraged to be their true selves. My clients often came to believe they were bad or that the world itself was bad. I help individual clients process the symptoms of such environments, which often includes trauma, perfectionism, anger, money issues, identity loss, relationship problems, codependency, addictions, low self esteem, work-aholism, negative thinking, anxiety/depression, shame, a loud inner critic and more. Mindfulness, somatic, cognitive behavioral, inner child and ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

I love my job! Caring for you is an honor and a privilege. I spent the majority of my young adulthood in school while training to help my clients. Now I have been practicing in the field for over 10 years. I provide an East meets West approach to mental health. Think of this- mindfulness practices and ancient wisdom combined with evidence based practices and cutting edge techniques. True mental health means that you can tap into your basic goodness at any time.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Depression
Years of Experience: 29

I am licensed in Colorado with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am licensed in Colorado with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 30

I am licensed in New Mexico and Colorado with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 25

I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 6

You are the true expert — and author — of your story. In my work, I seek to uncover your background, understand your strengths, and empower you to address challenges head-on. I believe through introspection and self-discovery you can achieve your most abundant life, and I’m here to support you along the way. My process is highly tailored to your needs, focusing on feedback-driven and evidence-based strategies that create space for your personal growth. Some of these approaches include cognitive behavioral therapy, internal family systems, trauma-informed care, ex...

Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Anger management, Coaching
Years of Experience: 29

Welcome! I am a marriage & family therapist with thirty years experience. I'm currently licensed in Oklahoma & Colorado but my original license was Connecticut. I work with clients with a wide range of concerns including divorce & blended family issues, family conflict, marital & relationship problems, career challenges, anger management & stress & anxiety. Additionally, I earned my MBA, & consulted with companies & organizations on developing leadership & communication skills in their employees. My therapy style is warm, compassionate & respectful. My appr...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, ADHD
Years of Experience: 10

Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in develop...

How To Find Counseling In Your Area

Finding the right therapist close by in Centennial can feel intimidating. Once you narrow your search for a counselor near the Centennial area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Centennial, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Centennial or elsewhere in Arapahoe or the state of Colorado.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Centennial counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Centennial area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Centennial Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Centennial due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Centennial: $150-$500
  • Counseling with therapists in Centennial: $100-300
  • Therapy with a psychologist in Centennial: $100
  • Therapy with a mental health counselor in Centennial: $80

Some counselors in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Centennial and elsewhere throughout the state of Colorado you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Centennial virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Centennial has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Centennial, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Centennial counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Centennial, CO, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 80122 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Centennial can be a great option.

How Should I Prepare For My First Session With A Centennial Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Centennial area, including:

  • CBT in Centennial
  • DBT in Centennial
  • Substance use therapy in Centennial
  • Couples therapy in Centennial

A woman meets with a therapist online in her home city of Centennial.

Below are some of the zip codes served by BetterHelp therapists in Centennial:

80015, 80016, 80111, 80112, 80121, 80122