As you go out into the world each day, you carry with you all the sadness and worries that darken your life. Outside, you appear calm and cool, but it’s only an illusion. Inside, your thoughts are frantic and distressing emotions consume you.

With its five parks and fourteen miles of trails, Castle Pines is a haven for outdoor enthusiasts. When your life is outside the bounds of good mental health, you can’t solve your problems alone. You need a little help and guidance. Talk to a counselor in the Castle Pines area to reach a better life’s trail.

This is Megan Curtis's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 10

Hi! I'm Megan. I am a Licensed Professional Counselor (LPC) as well as a National Certified Counselor (NCC) and I am here to help you! I bring with me 10 years of counseling experience. I earned my BS from Colorado State University in Human Development and Family Studies in 2003 and I earned my MA in Counseling and Human Services from the University of Colorado in 2005. I use an integrative approach to Mental Health and Overall Wellness using coaching methods and interventions that encourage the balance of mind, body and soul. I merge mindfulness coaching, lif...

This is Donald (Don) Maestas's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): LPC,LAC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Self esteem
Years of Experience: 10

There are so many different circumstances that lead to seeking counseling. Most of the time, it comes down to the fact that we know something has to change and we don't know what (or how) to do this alone. That is where I come in. I am here to listen...to support and encourage. I am also here to help you sort through your thoughts and feelings so that you can begin to see some positive movement again. I am a licensed professional counselor in Colorado with over 10 years professional experience helping people. I have successfully worked with Clients to add...

This is Hannah Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): MA, LPC, NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 4

My name is Hannah and I knew that I wanted to be a counselor by the time that I was in 8th grade. I went through my undergraduate program at the University of Colorado Colorado Springs for Communications and Psychology. Then I continued on to my Masters program for Counseling and Human Services with an emphasis in School Counseling at UCCS as well. Along the way I have worked with various age ranges of students in the school system and with first year college students. After graduation I became a school counselor in Denver and then in Colorado Springs the follo...

This is Megan Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

I am a family and marriage therapist licensed in both California and Colorado. I have almost 10 years of experience working as a psychotherapist working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, healing from trauma and coping with major life adjustments. I have helped many people individuals to resolve issues and improve their overall quality of life. My counseling style is compassionate and supportive. I believe in treating everyone with sensitivity, understanding and patience. My met...

This is Erin Frey's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of Experience: 10

I received a Master's in Social Work from Wayne State University in Detroit, Michigan, and am a Licensed Clinical Social Worker in Colorado. Therapy can be a daunting and intimidating process. I follow a person centered approach in providing care to individuals when developing treatment goals to help build a healthy and safe therapeutic relationship with individuals. I have experience working with children, adolescents and adults with depression, anxiety, trauma, psychosis, impulse control and co-occurring treatment needs. I use motivational interviewing, co...

This is Angela VanSchoick's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): LMSW,LCSW
Therapy Specialties: Coaching
Years of Experience: 3

Congratulations on taking that first step, it's usually the hardest one to take. I am a Licensed Master Social Worker (LMSW) in Michigan and a Licensed Clinical Social Worker (LCSW) in Colorado. I have over 14 years experience working with professionals dealing with life stressors and over 5 years providing support and coaching. A main focus in my treatment is establishing a therapeutic alliance with the client. I believe having a good connection helps facilitate effective counseling and provides the best outcomes. I am supportive, compassionate, and am prese...

This is Todd Morgan's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Self esteem
Years of Experience: 8

I am an individual and couple’s counselor, licensed in the State of Colorado. I received both my Bachelor's in Psychology and Master's in Counseling at Colorado Christian University before opening a private practice. In my years of working as a counselor, I have seen clients and couples with a wide array of presenting issues. Those issues include anxiety, depression, dysfunctional relationships, inability to communicate effectively, and so on. I have also worked with multiple clients that have experienced abuse and trauma and are suffering the symptoms left by...

This is John Engebretson's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 20

I am a mental wellness counselor licensed in Ohio, Colorado, and Montana, currently residing in Ohio, with 20 years of experience working as a counselor in community-based settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, impulse-control disorders including substance use, and Autism Spectrum Disorder and ADHD. I also have worked with many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe...

This is Jennifer Basham's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 11

My name is Jenn Basham. I am a 2007 graduate of the University of Kentuckys Social Work Program with an emphasis in Mental Health. I have over 20 years of experience in the field of mental health working inpatient, residential, outpatient, and in home. I have been a Licensed Clinical Social Worker for 11 years. I believe in a practical holistic approach that allows you to discover how you need to proceed to become healthier, motivated and feel at peace with where your life is right now. I believe in using different modalities which allows exploration in what work...

This is Dabney Hayes's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 14

Dabney has a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, self-loathing, low self-esteem, perfectionism, trauma and abuse and grief/loss. I am driven to help individuals heal their wounds, develop a new relationship with their thoughts and transform their lives. I am passionate about helping my clients reach their full potential by living their lives more confidently and authentically. I have over twelve years of experience as a therapist and have provided therapy in individual a...

This is Cary Truley's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Pennsylvania and Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, OCD, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nicole Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coping with life changes
Years of Experience: 15

Hello! I am a person with a disability, I was in a car accident and became paralyzed. After this, I went through college and graduate school to help others that maybe going through something difficult in their life. I love to learn and I received 2 graduate degrees. The first, was in Rehabilitation Counselor which made me an expert in disability. The second was and Couples and Families. I have been in the Counseling field since 2008. I have been trained by some of the Master therapists. These are individuals that have written theories that were taught in gradua...

This is Diane Craft's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Type Of Therapy License(s): LPC,CAC III
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 21

My primary focus is working with adults 18 years of age and older including Seniors. I have over 20 years of experience as a Licensed Professional Counselor and Certified Addictions Counselor in Colorado. I have worked in various settings including inpatient, outpatient and private practice. I have extensive experience teaching and supervising others working toward licensure. I was a First Responder to the World Trade Center Incident and served on the National Mental Health Disaster Team via the Red Cross. I have a passion for and an innate belief that peopl...

This is Margaret  Rivera's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 16

I am licensed in Colorado, Florida and Texas with 17 years of experience as a mental health professional. I have worked with clients experiencing symptoms from issues like stress, anxiety, trauma, grief and loss, motivation, self esteem, and many other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jaimie Darcy-Dowler's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 10

I am licensed in Colorado and Alaska with 10 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jolynda Peterson's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Career difficulties, Coping with life changes
Years of Experience: 8

I am licensed in Wisconsin and Colorado with 10 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, grief and loss, & major life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nathan Emerson's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Relationship issues, Intimacy-related issues, Parenting issues
Years of Experience: 11

I am licensed in Colorado with 12 years of professional work experience in the field of mental health. I have experience in helping clients with relationship issues, intimacy related issues, parenting issues, stress, overwhelm and adjusting to major life changes. I believe therapy is primarily a self-acceptance process, that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. In our time together we will look at your past and present as well as pay special attention to how you feel in the...

This is Kristin Gatto's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression
Years of Experience: 15

I am licensed professional counselor in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have work...

This is Annette VanVleet's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coaching, ADHD
Years of Experience: 18

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nicoallette Creecy's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Pines, Colorado (Castle Pines, CO)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 4

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Castle Pines?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Castle Pines area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Castle Pines and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Castle Pines or elsewhere in Douglas or the state of Colorado.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Castle Pines therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Castle Pines due to a higher cost of living.

Some therapists in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Castle Pines and elsewhere throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Castle Pines to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Castle Pines, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Castle Pines, CO, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 80108 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Castle Pines:

80108

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.