Hello! I'm Christina, A Colorado based licensed counselor with over 18 years experience! I graduated from the University of Southern Colorado where I earned a Bachelor's degree in Sociology, Criminology and Psychology. I earned my Master of Arts Degree from Adam State University and received my Professional Counselor License in 2011. I have been dedicated to helping people through counseling services since my high school days as a peer counselor and realized early on that I have a passion for this work! I believe in a Cognitive Behavioral Counseling approach ...
I am a Marriage and Family Therapist licensed in Colorado. I enjoy helping clients overcome their struggles to become happier and healthier while achieving their biggest goals. I been providing counseling for over 15 years and in this time have helped clients through struggles in many areas, including family conflict, parenting concerns, stress management, anger management, grief and loss, overcoming trauma, drug and alcohol abuse, depression, anxiety, lack of motivation, self-esteem and many others. I believe strongly that every individual has the ability to over...
Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclect...
I’m a Clinical Social Worker, licensed in Colorado. I’ve been in the field of mental health counseling for over 40 years (I can hardly believe this!) and work with young adults, adults and seniors. My experience has been in both inpatient psychiatric hospitals and outpatient settings. I love my work and feel blessed to have found it. My specialty is work with seniors, particularly in addressing the many changes that come with aging — including loss, relationship changes, coping with health, etc. I strongly believe that the client is the “boss” in therapy....
I would describe myself as a "Mind, Body, & Spirit" counselor who has education and experience in the 'whole' human perspective. I am currently working on a PhD in Psychology with a concentration in consciousness, spirituality, & integrative health. I have a MA degree in Mindfulness-based Transpersonal Counseling, a BA in Psychology with a minor in Sociology, and an AS in Science, where I focused on pre-medical courses. I worked in addictions counseling for 3 years during my practicum and internship, and worked with mental health students for 4 years post-gr...
Welcome to my page! Thank you for being here. Going forward with therapy can be a difficult choice to make, but I believe your courage to share what's weighing on your mind led you here. What brings you to therapy today? Are you feeling stuck, lost, overwhelmed, or not yourself lately? Do you need some help working through past experiences which are interfering with your life? Are you trying to navigate who you are? Whatever your reason is, I am here for you. I am a Licensed Professional Counselor (LPC) in the state of Texas and Colorado with a Master’s D...
I am a licensed professional counselor and a licensed addiction counselor in Colorado. I work with with persons who struggle with substance use, process addictions, depression, anxiety, grief and loss, shame, lack of confidence, and trauma. I believe that each person has the innate ability to heal and my approach includes a strengths based approach, motivational interviewing, dialectical behavior therapy, cognitive processing therapy, eye movement desensitization and reprocessing, humor, and compassion. I believe everyone deserves time and space where they can be ...
Hello. I am a Licensed Professional Counselor (LPC) with over 20 years of experience as a therapist, clinical supervisor and director. I have worked with a variety of clients experiencing concerns including and not limited to Depression, Anxiety, and Trauma. My therapeutic approach is genuine, supportive and collaborative. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), Motivational Interviewing (MI), and Applied Behavioral Analysis (ABA). Our sessions ...
Hello and welcome to my BetterHelp page. I am Licensed Professional Counselor (LPC). I have been working in the mental health field for 15 years and for 11 years as a licensed psychotherapist. I am very interested in helping people overcome their general mental health concerns through the practice of coaching, counseling, and therapy. I practice primarily from the standpoint of Cognitive Behavioral Therapy (CBT) and utilize mindfulness practices. I look forward to getting to know you and helping you overcome life's challenges.
My work focuses on helping individuals with disordered eating, body image issues and depression overcome feelings of guilt, shame and avoidance, and work towards finding their most authentic and best self. I am committed to helping individuals learn how to build healthier relationships with their bodies through a holistic treatment approach. Over my 12+ years of practice, I have evolved into offering a multi-faceted treatment approach. In addition to traditional talk therapy, I offer trauma sensitive yoga, Safe EMDR and body-based Tao healing principles. Traum...
We live in very unprecedented and challenging times; a global pandemic, economic instability and more. If you are here today I want you to know that are incredibly resilient, very special, and worthy. I appreciate you for taking the first step to begin this therapeutic journey that is worthwhile. Through a lens of cultural competence and sensitivity, I hope to provide to you a positive environment where you feel safe to explore any challenges you may have and realize your goals and harness your strengths to be the best version of yourself. What you can expect from...
Welcome! My name is Lindsay Mays I am a LCSW (licensed clinical social worker) & LAC (licensed addiction counselor). I run a small private practice called Moonrise Wellness based in Northern Colorado. I received my undergraduate degree in Psychology & Anthropology from Bloomsburg University in 2014 & my master's degree in Social Work from Millersville University in 2017. I believe that everyone deserves a safe and welcoming environment to tackle life's issues! The Beatles once said, "we get by with a little help from our friends" & I am looking forward to hel...
I am licensed in Colorado with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & parenting issues. I also have experience working with compassion fatigue and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have a variety of office hours- both during the typical business day as well as nights and weekends. You can always message me and request a specific time and I will work to accomm...
I am licensed in Colorado with 3 years of direct therapy experience and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Florida and Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I believe therapy is a process, and take a conversational approach with clients. My approaches tend to focus on our thought patterns, identifying distorted thinking, and learning how that affects us in our daily lives. Taking the first step to sign up for therapy can take courage and I am proud...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Bow Mar area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Bow Mar and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Bow Mar or elsewhere in Arapahoe or the state of Colorado.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Bow Mar therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bow Mar due to a higher cost of living.
Some therapists in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Bow Mar and elsewhere throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Bow Mar to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Bow Mar, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Bow Mar, CO, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 80123 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Bow Mar:
80123
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.