Your mental state can feel like a castle. When it’s strong, it’s a powerful fortress that can hold back anything. However, if your castle is falling apart, depression, anxiety, and other life problems can invade. In a situation such as that, a counselor based in Castle Rock can help you. 

Castle Rock is named as such for its castle-shaped rock. That rock has stood strong for many years, and so can you if you work on yourself. A counselor can help you maintain your own mental castle. Speak to someone today if you want that. 

This is Lisa Watson's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 10

I am a Licensed Independent Clinical Social Worker and Licensed Drug and Alcohol Counselor in the states of Nebraska, Colorado and Iowa. My experience began while serving in the USAF, in California, providing care to service members and their families struggling with Post Traumatic Stress, Anxiety, Substance Abuse and difficulty adjusting to military life. As my experience has expanded since leaving service, I have had the opportunity to work with individuals living with Bipolar Disorder, Schizophrenia, Personality Disorders and Severe Depression. My counsel...

This is Amanda Rowe's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hi there! I am a Licensed Clinical Social Worker in both Florida and Colorado with over 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and ADHD. Additionally, I am a member of the LGBTQ+ community and provide support to clients who might be struggling with their identity, family problems and self-esteem. I believe that families and relationships come in all shapes and sizes and I am both kink and poly aware. Due to both familial and personal experiences ...

This is Jim Townsend's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 12

In my practice I use a person-centered approach, coupled with empathy and unconditional positive regard for you and your life history. I have a great deal of experience helping clients with a wide variety of challenges including, but not limited to, depression, anxiety, grief associated with with different types of losses including death and divorce. I also have many years experience working with those who struggle with substance abuse and the various ramifications that are associated. I have extensive experience in working with individuals that are struggling wit...

This is David Friedentag's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MA,LPC,LAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief
Years of Experience: 27

My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace and in your community to build lasting support systems that will promote your mental health and well being. I focus on practical applications and draw on various techniques to help you develop behavioral patterns that will lead to a healthy and positive lifestyle. I will work with you personally to identify your needs and develop the skills you will need to meet your goals. I see myself as an experienced resource that you ca...

This is Greta Brooks's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): M.S., M.Ed., LPC, CRC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Career difficulties, Depression
Years of Experience: 20

I bring more than 20 years of counseling experience to BetterHelp. I have previously served as a Special Education Teacher, Psychology Instructor, Executive Director and Lead Therapist at an outpatient drug treatment facility, a Vocational Rehabilitation Counselor carrying a Transition Caseload and a Disability Services Counselor, assisting students with disabilities with ADA Accommodations. I earned a B.A. in Psychology from Tuskegee University; an M.S. in Counseling & Human Development from Troy University; and an M.Ed. in Rehabilitation Counseling fro...

This is Tracey Singer's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, ADHD
Years of Experience: 15

I am a Licensed Clinical Social Worker in Colorado with 15 years of experience in providing direct mental health and behavioral counseling. I have worked with a diverse population of clients with varying diagnoses ranging from mood disorders, personality disorders, and thought disorders with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career and life challenges, anger management, and ADHD. I also helped many people through crisis management and with everyday stressors. My counseling style is warm and interacti...

This is Barbara Pettibone's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 45

I’m a Clinical Social Worker, licensed in Colorado. I’ve been in the field of mental health counseling for over 40 years (I can hardly believe this!) and work with young adults, adults and seniors. My experience has been in both inpatient psychiatric hospitals and outpatient settings. I love my work and feel blessed to have found it. My specialty is work with seniors, particularly in addressing the many changes that come with aging — including loss, relationship changes, coping with health, etc. I strongly believe that the client is the “boss” in therapy....

This is Jamie Bogner's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Grief
Years of Experience: 3

I am Licensed in Colorado (LPC), and have over 10 years of experience as a Psychotherapist. I have worked with a wide range of concerns, including, relationship issues, anxiety, trauma, PTSD, and addiction. I use treatment modalities such as EMDR (Eye Movement, Desensitization, and Reprocessing), Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. My approach to therapy is client centered. I believe that it is more important to utilize the skills from different treatment modalities that ma...

This is Dr. Scott Lovaas's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): M.Div,LCSW,PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Coping with life changes, Coaching
Years of Experience: 30

Thanks for taking peek at my bio! My approach is wholistic--meaning I draw upon a variety of clinical theories. My first task to to provide deep listening in an effort to understand. I try and look at the whole picture and how the pieces all fit together for you and your context. I am direct, candid, and solution focused with kindness, curiosity and gratitude as my foundation. A little about me: I have three advanced degrees in divinity, social work and media studies and I have worked in a wide variety of settings across 13 states. I also have five grown ...

This is Amanda Fitzgerald's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): NCC,LPC,LPC-S
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, ADHD
Years of Experience: 6

Hi! My name is Amanda Fitzgerald and I am licensed in the state of Colorado. I have both my LPC (Licensed Professional Counselor) and my School Counselor license, and have my M.A. in school counseling from CU, Denver. I am experienced working with diverse populations, including members of the LGBTQ+ community, undocumented populations, and clients from all age groups. I use several different counseling techniques, such as Motivational Interviewing, Cognitive Behavioral therapy and Solution Focused. I am person-centered in my approach and want to help you achieve y...

This is Libby Triolo's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Coping with life changes, ADHD
Years of Experience: 3

I am a licensed counselor in the state of Colorado. I have been working in the field for 5 years. My experience includes working with clients struggling with depression, anxiety, relationship and family issues, AHDA and ASD. I have also worked with individuals working through crisis, as well as trauma. I believe in treating my client's needs over labels. My approach is to treat you as an individual and partner with you in the healing process. Successful counseling relies heavily on the therapeutic relationship between myself and my client. I work to provide a ...

This is Daniel  Roberts 's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MA, LPC,LAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 16

I am a professional and substance use counselor licensed in both Colorado and Arizona with over 16 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance use, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive with a positive touch of humor. I believe in treating anyone with respect, sensitivity, and compassion, and I don't beli...

This is Brenda Perea's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 33

I am a licensed psychotherapist with 30 years of experience. I have worked with clients with a wide array of concerns to include anxiety, depression, relationship issues, parenting problems, and challenges with career. I have also helped individuals who have experienced trauma. My therapy style is warm and caring. I believe in treating others with respect and compassion in a non judgmental environment. I enjoy empowering others and believe in teaching skills to help cope with life's ups and downs. Thank you for taking the time to read my profile and ...

This is Raquel Barela's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 10

I am a licensed professional counselor with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, suicidal ideation and self-harm behaviors, sexual issues, and stresses related to involvement in the criminal justice system. I also helped many people who have experienced physical, sexual trauma or emotional abuse. My therapy style is warm, motivational, supportive and interactive. I believe in treating anyone with respect, an open mind, and compassion...

This is Dr. Ashley Ascherl Pechek's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): Ph.D.,LPC,NCC
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 14

My name is Ashley A. Pechek. I am a Licensed Professional Counselor (LPC) in Colorado who has over 14 years of experience in a variety of counseling settings. I earned my Masters (MA) in Community Counseling in 2008 and my doctorate of philosophy (Ph.D.) in Counselor Education and Supervision in 2018. I provide part-time counseling services to individuals, children, and families. In addition, I'm also a faculty member at an online counseling program. The counseling services that I offer include individual, children, and family counseling. I approach counselin...

This is Ashlee Welsh's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LPC,NCC,SSP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 4

Hello! My name is Ashlee and I am a Licensed Professional Counselor in the state of Colorado. I have worked with clients with a wide range of concerns including family systems issues, depression, anxiety, eating disorders, self-harm, and more. I also am a licensed School Counselor and have experience working with adolescents and their families. I would describe my therapy style as welcoming and calm, with a little hint of humor (if you are comfortable with that). I love to get to know my clients and make them feel heard and understood. I look at therapy as a p...

This is Josh Burke's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello, I am glad you found us here at Better Help. Thank you for taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you, we can begin as soon as you would like. My name is Josh Burke, and I am a Licensed Clinical Social Worker in the state of New York. I have been providing psychotherapy for a wide variety of issues and populations for over seven years. I graduated from Roberts Wesleyan College in 2013 with a Master in Social Work with a mental health concentration. For six years, I provided individual ...

This is Victoria Chavez's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Colorado with over 4 years of professional work experience. I enjoy working with people seeking support for the following concerns: depression, anxiety, adjusting to transitions, maternal mental health, trauma, family concerns, relationship concerns, occupational concerns, and life stress in general. My clients will have the opportunity to grow through emotional processing, skill development, and non-judgmental collaboration to improve overall wellbeing.

This is John Fay's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Stephanie Santo's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 11

I am a licensed clinical social worker in Colorado with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Castle Rock?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Castle Rock area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Castle Rock and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Castle Rock or elsewhere in Douglas or the state of Colorado.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Castle Rock therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Castle Rock due to a higher cost of living.

Some therapists in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Castle Rock and elsewhere throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Castle Rock to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Castle Rock, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Castle Rock, CO, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 80104 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Castle Rock:

80104, 80108, 80109

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.