Your mental state can feel like a castle. When it’s strong, it’s a powerful fortress that can hold back anything. However, if your castle is falling apart, depression, anxiety, and other life problems can invade. In a situation such as that, a counselor based in Castle Rock can help you. 

Castle Rock is named as such for its castle-shaped rock. That rock has stood strong for many years, and so can you if you work on yourself. A counselor can help you maintain your own mental castle. Speak to someone today if you want that. 

This is Steve Garufi's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MA ,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 17

With 17 years of experience, my areas of interest include depression, anxiety, self-image, healing from trauma and abuse, divorce recovery, overcoming shame, life transitional issues, matters of loneliness, and empowering others to pursue their dreams and career aspirations. I earned my B.A. in Political Science at Montclair State University in New Jersey in 1994 and gained my Masters in Counseling at Denver Seminary in 2002. I've been a Licensed Professional Counselor (#4201) in Colorado since 2005. My counseling approach usually incorporates cognitive-behaviora...

This is Stacey Kiger's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LPC, LMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 7

Hello! I have an M.A. in Forensic Psychology from Argosy University and an M.S.Ed in Mental Health Counseling from Old Dominion University (ODU). I completed a 4,000 hour residency after graduation from ODU and I now hold credentials as a Licensed Professional Counselor (LPC) . I have worked in a variety of settings to include outpatient, intensive in-home, and therapeutic day treatment, providing individual, group, family, and couples therapy to adults, adolescents, and children. I have experience in working with client's who struggle with symptoms from depressi...

This is Zella Harrington's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker in the state of Colorado. One of the major reasons for me entering this field was to be able to assist others in meeting their goals. I earned my Master of Social Work through the University of Iowa in 2014 with an emphasis on persons with severe and persistent mental illness. I have worked with groups, and individuals in both inpatient and outpatient settings. My approach to working with patients is that this is your therapy and we will work on or towards whatever you chose. It is your life and my goal will be to help y...

This is Dr. Bobbie Warren's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): PsyD,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Years of Experience: 13

Greetings! I am elated that you have found your way to my profile. This is an exciting time for you, and I applaud you for taking the first step (of many) in seeking the support that is needed to allow your journey to begin. You are stronger than most, because you have made a decision to get help, and I would be grateful to help you get to your goal. Let me introduce myself, and what I can offer in order to support you to the fullest. I am a career minded person, that believes that everyone has the uncanny ability to be better today then they were yesterday, an...

This is Kent Kelley's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LPC,LCPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 20

I have been in the helping profession for nearly 30 years, and have been a licensed counselor for 20. Now, more than ever, I see how the external factors of our world, a divided society, and a pandemic are weighing on people in unprecedented ways, creating real struggles in otherwise very well-functioning adults, due to job loss, anxiety about the future, relationship stressors, and mental fatigue from the constant bad news. I believe it is critical to have non-judgmental support during these times to help people cope and find the path forward in the most "well"...

This is Jessica Xiong's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): M.A.,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

Hello, First, I want to say I commend your courage for taking this next step in seeking out assistance at Better Help. My name is Jessica Xiong. I am a Licensed Professional Counselor (LPC) in the states of Colorado and Oregon with over 5 years of experience. I am passionate about being able to come alongside my clients and helping them reach the goals they want to accomplish in therapy and become the person they desire to be. My experience varies across many different settings. I've worked as a therapist at a community mental health agency, a counselor a...

This is Sharrie D'Andrea Cranford's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LICSW, PIP,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 22

My name is Sharrie D'Andrea Cranford. I graduated in 2000 with my Master’s degree in Social Work. I am a Licensed Independent Clinical Social Worker (LICSW) therapist in the state of Alabama, Colorado, and DC working with individuals at different stages of life. My experience includes working with, couples, individuals, and their families and understanding the importance of working with clients, families, and multidisciplinary team members in order to assess and address areas of need. My strengths-based, goal-oriented approach forms the foundation for an effective...

This is Vladimira Lumley's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MA
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 3

I am a Marriage Family and Child Therapist licensed in California and Colorado with over 25 years of experience working in this field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, life challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is eclectic, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cogniti...

This is Dr. Laurel Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LCSW,Psy.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I have over 30 years of experience helping clients sort out and resolve emotional roadblocks so they can move on to reach their ideals of a good life. I started out counseling alcohol-addicted clients and from there to working with physically and sexually abused clients to working with couples and families where anxiety and depression was common. I approach therapy with what strengths you already have and work on correcting any thinking errors and promoting your emotional skills toward making better choices for yourself. I feel honored and humbled when my client...

This is Jamie Schlichenmayer's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 11

I am a Licensed Professional Counselor. Over the past 10 years, I've gained experience working with a wide range of individuals with diverse backgrounds and experiences. Regardless of what is keeping you feeling stuck in negative emotional patterns and behaviors, there is a way out. I believe in the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experience a...

This is Krystlynn Grundtner's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MSW, LICSW
Therapy Specialties: LGBT, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am an individual and couples therapist licensed in Minnesota with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and I also helped many people who have experienced physical trauma or emotional abuse. I also work with the LGBTQ community, and especially those that are experiencing gender dysphoria. My counseling style is warm, laid-back, and nonjudgemental. I believe in treating anyone with respect, sensitivity, and comp...

This is Ricci Oppenlander's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MA,LPC,LCPC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coaching
Years of Experience: 4

I believe in a goal-oriented approach to therapy by helping clients build on their strengths and values distinct to them. I encourage clients to see themselves as unique, creative, and responsible individuals; capable of striving for self-improvement and self-fulfillment. As a therapist, I see a variety of people, focusing on adults with depression and anxiety and the struggles that come along with those feelings. I am passionate about helping everyone find happiness, direction and fulfillment. I see clients with a holistic approach, emphasizing a trusting, respec...

This is Dr. Sharon Anderson's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Therapy Specialties: Relationship issues, Self esteem, Coping with life changes
Years of Experience: 15

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Matthew Mlynarczyk's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LMFT,MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 8

I'm a Licensed Marriage and Family Therapist with over 8 years of experience in counseling. I have worked with adult couples and individuals in community and private practice settings. I specialize in helping people make sense of the complicated issues and determining a way forward. I often assist clients in working through relationship issues, supporting with solutions to unexpected life issues and determining one's purpose in life. In a session, I show respect, compassion and some efficient skill building. I look forward to working together.

This is Susan Mount's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Compassion fatigue, ADHD
Years of Experience: 20

I am a licensed therapist in the state of Colorado with over 20 years of experience working with young adults, children, and families. I have worked in several orphanages, residential treatment centers, and addiction treatment centers and have counseled hundreds of children and families in the elementary and middle school setting and private sector. I have helped many who have experienced emotional and physical abuse. I have helped young adults with low self-esteem, eating disorders, academic and learning concerns, and depression. I have worked with parents to i...

This is Heath Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 24

Welcome, and thank you for connecting! I have 22 years of counseling experience with families, adults, and teens in community mental health. I have lived in Wyoming for 25 years, have 2 teenage children, earned my Master of Social Work degree from the University of New Hampshire in 2001, and was fully licensed to begin counseling practice in WY in 2002. I have a full work history over this time with individual adults and teens, groups, couples, and families in brief and longer-term practice. I have also been a Clinical Program Supervisor, Emergency Services Coun...

This is Anita Schmidt's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 11

I am licensed in both Illinois and Colorado with 11 years of professional work experience. I am an older adult, therefore I often draw upon my life experience to inform my clinical practice. I utilize evidence based practices to help clients with life transitions, stress and anxiety, coping with grief and loss, bipolar disorder, psychotic disorders, mood disorders, and the challenges of caregiving, I believe every person is the expert in their own experience and support them to become the architect in their own life. I appreciate the courage it takes to reach o...

This is Cristyn Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Colorado with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shirley  Rudd's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem
Years of Experience: 4

I am licensed in Colorado with 4 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Robyn Malmsten's avatar and link to their profile
One Of Many Online Therapists Serving - Castle Rock, Colorado (Castle Rock, CO)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Career difficulties, Depression
Years of Experience: 6

I am licensed in Colorado with 6 years of professional work experience in a variety of settings including university/college counseling, the Veteran's Health Administration, and a behavioral health hopsital. I have a strong generalist training that allows me to work with folks with a variety of presenting concerns with concentration areas in trauma/PTSD, LGBTQIA+ issues, diversity equity & inclusion, Veterans, creativity & creative people, and gifted and talented, and neurodiverse persons. My personal and professional mission is to work towards creating a better...

Having a hard time selecting a mental health professional in Castle Rock? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Castle Rock area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Castle Rock' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Castle Rock, or elsewhere in the Douglas county or state of Colorado.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Castle Rock therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Castle Rock counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Castle Rock, CO ranges from $85-$150.
 
Some therapists in the state of Colorado will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Castle Rock and elsewhere throughout the state of Colorado, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Castle Rock offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Castle Rock has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Castle Rock, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Castle Rock therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 57666 people in the city of Castle Rock, CO finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 80108 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Castle Rock Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in Castle Rock
  • Castle Rock therapist
  • find therapists in Castle Rock
  • counselors in Castle Rock
  • Castle Rock counseling
  • Castle Rock psychologist
  • psychologists in Castle Rock
  • therapy Castle Rock
  • Castle Rock psychotherapist
  • therapists Castle Rock, CO
  • Castle Rock psychology
  • find a therapist in Castle Rock
  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Castle Rock therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Castle Rock, Colorado can serve:

80104, 80108, 80109

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Castle Rock' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Castle Rock's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Castle Rock, Colorado?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Colorado?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?