Your mental state can feel like a castle. When it’s strong, it’s a powerful fortress that can hold back anything. However, if your castle is falling apart, depression, anxiety, and other life problems can invade. In a situation such as that, a counselor based in Castle Rock can help you. 

Castle Rock is named as such for its castle-shaped rock. That rock has stood strong for many years, and so can you if you work on yourself. A counselor can help you maintain your own mental castle. Speak to someone today if you want that. 

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Ryan Weiner

Offering therapy in CO
License: LCSW,MA
Stress, AnxietyAddictionsLGBTTrauma and abuseAnger management
5 years of experience

I understand asking for help can be difficult, scary, empowering, exciting, hard, and new all at the same time. You may think asking for help makes your weak, but I am here to reframe this belief. Asking for help or seeking out a counselor makes you resilient and strong. I am a strengths based and client centered clinician, meaning I believe you are always the expert in your own life. It can be challenging to see yourself as an expert in your life when you feel lost, confused, overwhelmed, depressed, anxious, angry, or sad, but I believe we can work together to help you uncover the path out of whatever darkness you may be feeling. I am a Licensed Clinical Social Worker practicing in the state of Colorado. I have worked extensively with individuals experiencing profound mental health difficulties, both inside and outside the criminal justice system. In my private practice, I specialize in the treatment of individuals struggling with severe and persistent mental illness, as well as mood disorders. I am also proficient in working with clients who are challenged by depression, anxiety, trauma, stress, mania, substance use disorders, and disordered eating. Much of my training has been focused on working with individuals who are or who have been incarcerated or who are trying to reintegrate into the community. I have also worked with athletes at various stages in their careers, from youth just beginning to explore sports, to the most elite athletes, and athletes in or contemplating retirement. I have ample experience working with individuals who have experienced job related trauma including law enforcement personnel, firefighters, nurses, and other first responders. Lastly, I am passionate about working with individuals who identify as LGBTQAI or individuals questioning their identities. I have worked extensively with clients who identify as transgender, gender non-conforming, non-binary, agender, and many other clients who identify as gender queer. I also have experience working with clients with a variety of sexual identifies, including queer and non-queer folks who are part of the Kink community. Whether your current struggles relate to your sexuality/gender identity or not, having a clinician who understands and affirms your identity is critical when you are doing work on yourself. I received my bachelor’s degree in Environmental Studies with a focus on Environmental Justice from Mount Holyoke College in 2004. I earned my MA in Coaching and Sports Administration with a focus on Sports Psychology in 2006 from Montclair State University. I received my MSW degree with a focus on Mental Heath from the University of Denver in 2017. My goal is to help you lead your best life, to help you become aware of and take steps toward fulfillment (whatever that looks like for you), to establish boundaries, to accept love, to find your passion and purpose, to help you feel present in your own life. I utilize a variety of treatment modalities including but not limited to: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), and Narrative Therapy. I am excited to work with you and look forward to helping you lead your best life!

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Layla Hernandez

Offering therapy in CO
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
10 years of experience

Welcome to Betterhelp! My name is Layla, and I am a licensed professional counselor in the state of Colorado. I have been working in the mental health field for 8 years, and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I became a counselor because I believe that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I have worked in military and civilian settings as both a therapist and first responder for mental health crisis. I attended Regis University, where I earned a master's degree in mental health counseling. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Christina Janiszeski

Offering therapy in CO
License: LPC,LAC,LADC
Trauma and abuseGriefAnger managementSelf esteemDepression
7 years of experience

Hello, My name is Christina Janiszeski and I am a Licensed Professional Counselor and Licensed Addiction Counselor in the state of Colorado. I am also a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I graduated from Regis University with my Masters in Clinical Mental Health Counseling. My career has been focused on helping improve the overall wellbeing of those that struggle with their mental health and/or addictions. Some of my specialties include: depression, anxiety, time management, trauma/abuse, relationship difficulties, self-esteem, and anger. My approach is holistic because of each person’s unique story and their journey of healing. I incorporate person-centered, solution-focused, humanistic, and cognitive-behavioral approaches. I know how difficult it can be to reach out and ask for help/guidance. I applaud you for taking these first steps and hope that we can work together soon!

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Leland Reeck

Offering therapy in CO
License: LPC
Stress, AnxietyGriefDepression
5 years of experience

Are you not getting what you want out of life? Are you having difficulty getting your needs met? I will listen closely to what you want and listen for what you need so we can work together to get you what you want AND where you need to be. I have over 5 years of experience as a Professional Counselor with a degree in Psychology and Masters in Clinical Mental Health Counseling. I use evidence-based techniques including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing and other strengths-based approaches to accomplish what you are ready to work on. I have experience working with children, adolescents, adults, couples, and families on the wide range of issues that life presents including relationship issues, parenting difficulties, career challenges, depression, and anxiety. I strive to utilize all aspects of a person's life incorporating his or her Mind, Body, and Soul to achieve goals. I look forward to seeing if we're a good fit in your process.

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Brittney Martinez

Offering therapy in CO
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
14 years of experience

I am a licensed clinical social worker and have been counseling all ages for over 10 years. I have experience working with teens and young adults covering all issues including trauma and issues that are prevalent in the world today. I have experience working with individuals who are navigating aging parents, individuals going through divorces, and mental illness. I look at the source of whatever an individual is dealing with and work toward resolution whatever that looks like for you. I believe that anyone can overcome anything and I provide a supportive, directional, and direct approach towards getting there. I believe that truth and hope are the most powerful things a person can find and I spend my time with you finding both of these things. I look forward to talking more!

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Christine Neurauter

Offering therapy in CO
License: LCSW
Trauma and abuseGriefCompassion fatigue
3 years of experience

Christine "CC" is a loving supportive therapist with experience in hospice, crisis, special education, community mental health and children protective services. CC meets her clients where they are at with the attention and energy they deserve. People often underestimate to power of being heard and seen and someone genuinely listening to them. CC has worked with children as young as two years old and individuals as old as 106. CC is very comfortable working with individuals through all stages of their lives and difficulties. Crisis work and grief and loss are her loves in the profession and work to help her clients see their strengths and their motivation they bring to the world. CC is experienced working with self-harming behaviors, trauma, grief and loss, and confidence/self-esteem difficulties. CC is excited to meet you and looks forward to working with you.

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Anna Sage

Offering therapy in CO
Stress, AnxietyAddictionsFamily conflictsGriefADHD
3 years of experience

My name is Anna Sage and I am a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling. I specialize in anxiety, depression, coping with addictions, family conflicts and coping with grief and loss. I have experience using Motivational Interviewing, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Mindfulness. My belief is that healing starts with the chance to be heard and understood in an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am passionate about reducing the stigma associated with mental health treatment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Eric Smith

Offering therapy in CO
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
4 years of experience

I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cynthia Cochran

Offering therapy in CO
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Colorado, Florida, Missouri and Tennessee with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christine Yamasaki

Offering therapy in CO
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Castle Rock

Finding the best therapist close by in Castle Rock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Castle Rock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Castle Rock, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Castle Rock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Castle Rock area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Castle Rock, elsewhere in Douglas, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Castle Rock area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Castle Rock therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Castle Rock due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Castle Rock may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Castle Rock, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Castle Rock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Castle Rock helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Castle Rock therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Castle Rock therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Castle Rock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80104 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Castle Rock counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Castle Rock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Castle Rock, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Castle Rock has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Castle Rock.

Below are some of the zip codes served by BetterHelp therapists in Castle Rock:

80104, 80108, 80109

Popular cities near Castle Rock, CO

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