Many of us can benefit from mental health services at some point in our lives. From working parents to graduate students, we all experience stress and change that can get overwhelming at times. When it comes to finding a therapist, Pueblo, CO may offer a greater variety of choice than surrounding rural areas, but finding counseling services isn’t always easy even in more populated areas.
One reason for this is that in the field of psychotherapy there are a number of evidence-based approaches and techniques. Which will be most effective can depend on the treatment plan, the challenge itself, and the preferences of the individual. While a nearby clinic may offer counseling services, they may specialize in play therapy which is not necessarily effective for eating disorders or substance misuse. Like traditional medicine, psychology has many specializations, and it can be essential to find a therapist with experience in treating your population.
That’s where online therapy can help. With online therapy through a platform like BetterHelp you get access to over 30,000 mental health professionals who have expertise in a variety of specialties, and experience working with diverse populations. Simply fill out an online questionnaire, and BetterHelp will match you with a therapist that meets your individual needs. And because therapeutic alliance can be so key to success, if you need to change therapists, you can do so at no additional cost.
Online therapy with BetterHelp can also be a solution for those who don’t have the time or bandwidth to attend in-person sessions. Online sessions fit easily into any busy schedule. And for those who are concerned about finding a safe and non-judgmental space, video chat, and text messaging options allow you to talk to your therapist from the comfort of your own home or office. Although not covered by insurance, for many people, therapy costs can be more affordable through BetterHelp, due to lack of office overhead cost.
If you are part of the Pueblo community and have been thinking about therapy for any reason--to process past experiences, heal the breach with a family member, or gain the tools necessary to manage the stress of daily life, reach out to BetterHelp for a simple way to get started on your wellness journey.
William Shanahan
10 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families and groups with my training in an eclectic variety of treatment modalities, the actual counseling approach with a given client is determined by your preference and personal goals. With the hope that your goals will center around the self discovery of personal strengths and yielding an increase in self esteem you will realize that your integrity is the most valuable asset about yourself. Upon this discovery you will be able to share with others as you become an extension of the counseling process. My theory is when people have hope and learn to challenge and replace irrational thoughts, beliefs and attitudes they create the biology of courage. By normalizing stress people are free to experience change. In Relationship focused therapy the counselor will identify strengths by asking family members to take note of the family dynamics they want to maintain The counselor will look for exceptions to the problem by asking couples to recount times when the problem did not occur and to account for why, to formulate a solution and highlight strengths. Couples will review worksheets and experience discoveries by working together to identify strengths and cultural differences. In my experience within the past 10 years couples will experience cohesion within the family unit in which they will find new meaning and purpose. Couples will set goals that identifies a renewed value driven direction as they discover what they want to work towards and what is really important to them. At Franciccan University I was made aware and adapted my Christian basesd counseling approach to center around the Eleven Human Emotions that describe the pleasure, appetite or human emotions. The goal to acquire the good through Love Desire and Joy and to avoid the evil of Hate Aversion and Sadness. These emotions make up the heart or inner core of mans emotional life. For difficult issues it is wise to recognize the Utilitatian or assertive emotions of Hope Courage and Anger versus Despair, Sadness and Fear. These Emotions give us the energy necessary to overcome obstacles that separate us from the things that are hard to get and what we really want. Clients are encouraged to engage in each component of the Eleven Human Emotions that will give them clarity and a renewed realtionship with the Holy Spirit thus gaining compassion for themselves and others. What do you have to lose and you have everything to gain by trying!
Lori Stalcar
Lori Stalcar, MS, LPC Licensed Professional Counselor Hello and welcome! I am Lori Stalcar, a Licensed Professional Counselor (LPC) based in Colorado. I hold a Master of Science degree in Professional Counseling and have over 16 years of experience in the field, working with individuals from diverse backgrounds and addressing a wide range of challenges. Throughout my career, I have utilized evidence-based approaches such as Strengths-Based Therapy and Cognitive Behavioral Therapy (CBT), tailoring interventions to meet the unique needs of each individual. My goal is to help you explore both the areas that inspire you and those that may feel challenging, while developing practical, effective strategies to achieve lasting growth. I am dedicated to creating a safe and supportive space where we can work collaboratively toward your personal goals. Whether you are navigating life transitions, seeking emotional support, or aiming to improve your overall well-being, I am here to listen, guide, and support you every step of the way. Let's work together to discover the path forward that feels right for you!
Angela Condit
As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.
Benjamin Wayburn
The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.
Todd Morgan
Many of the clients I work with come to therapy carrying challenges that are rooted in relationships—past or present. While trauma can occur in many ways, it most often develops within the context of our connections with others. My ideal clients are those who sense that their life isn’t where they want it to be, even if they can’t yet identify the “how” or “why.” The beliefs they’ve developed about their experiences can lead to distorted views of themselves and their worth, making it difficult to form the deep, meaningful relationships they desire. In our work together, my first goal is to build the trust and rapport needed for a genuine therapeutic relationship. From there, I’ll help you identify what needs to change and support you in taking the steps necessary to create that change—while also holding you accountable in a compassionate, encouraging way. Many people are used to mistaking criticism for motivation, especially from themselves, but that pattern can shift. I truly love what I do, and I strive to create a therapeutic space where you can feel grounded, safe, and fully yourself. Together, we’ll address the work ahead in a way that feels both manageable and empowering. If you’re ready to begin your path toward healing, I’m ready to walk that journey with you. I look forward to meeting you and getting started.
Jeremy Schultz
Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!
Rhonda Duesterberg
I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and coping with life changes. I also have experience working with relationship issues and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Susan Mullen
I am licensed in Colorado with over 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, it's great that you are getting started!
Melissa Fletcher
I am a retired 20yr military veteran, raised 4 girls on my own (I graduated from parenting school after they left the house!! Lol.), licensed in Colorado with 11 years of professional therapy work experience and over 23 years of mental health experience. I am a certified Anger Management and Emotional Intelligence Instructor. DISCLAIMER: I am a "Reality Therapist." I am also going to challenge you. I can be blunt, but harmless. :-). If you are ready for a healthy challenge to think about changing things for yourself, improve your quality of life, and/or needing some uplifting/empowerment, I am that Therapist! What this means is, reality therapy sees current behavior as choices, and it teaches us that while we cannot control how we feel, we can control how we think and behave. We choose to behave in certain ways and these choices can help or hamper the ability to satisfy essential needs and reach individual goals. This type of therapy also uses choice theory, the behaviors we choose are key to our accountability and who we are. The goal of this type of therapy is to help people take control of improving their own lives by learning to make better choices. (Psychology Today). I engage clients with cognitive reframing helps to have you look at your situation from a different perspective. I have also provided support to clients needing help managing stress and anxiety/panic attacks, anger, motivation, self-esteem, improving confidence, and depressive symptoms. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your session and goals to meet your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. Just remember, mistakes are proof that you are trying your best. Thank you for allowing me to help you!
Judith Holland
I am a licensed Clinical Psychologist in Colorado with 37 years of professional work experience in trauma, abuse. stress and anxiety. I have worked with these issues all of my career including experience in helping clients coping with grief and loss, depression & intimacy related issues. I have worked with combat veterans, adult survivors of child abuse and many other survivors. I only work with adults 19 years old or older. I also work with anxiety disorders or daily life stressors including depression, panic and adjustment issues to daily life. I obtained my doctorate in Counseling Psychology from the University of Denver, my Master's degree in Counseling and Nursing from the University of Northern Colorado and my Bachelor's in Nursing and Psychology from the University of Texas. I have a Master's degree in Nursing from the University of Hawaii and a post doctorate in Neuropsychology. I believe in treating everyone with respect, sensitivity, and compassion. I use an integrated approach to therapy based on the specific needs of the client and their specific issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christina Cruz
Change begins with understanding. Through Cognitive Behavioral Therapy, I help individuals identify patterns of thinking and behavior that may be holding them back. Together, we’ll develop practical strategies to challenge unhelpful thoughts, build resilience, and foster lasting emotional well-being. You don’t have to navigate life’s difficulties alone—let’s work together toward meaningful change.
Lindsey Sutherland
I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with compassion fatigue, fellow mental health professionals, veterans, and first responders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am genuinely excited to help you get started in your journey!
Dr. Rosalyn Thomas
I am licensed in Colorado and Florida with 30 years of professional licensed clinical experience working with clients in addictions, relationship issues, anger management, depression, anxiety, trauma and grief. I have extensive CBT experience and working with those who want and are prepared for change in their behaviors. I have a PhD in Family studies, with a concentration in family dynamics. I have a comprehensive understanding of roles, behaviors and attachment patterns within families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek change. Congratulations on taking the first steps towards a fulfilled soul. I am here to support & empower you on that journey.
Zina Mercil
As a licensed therapist, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on compassionate, holistic care for adults seeking meaningful support through stress, anxiety, and life transitions. I bring a depth of understanding to challenges like anxiety, medical and health related setbacks, workplace stress/burnout/compassion fatigue, professional purpose and career exploration, and personal identity exploration. My therapeutic work focuses on helping clients develop self-understanding, improve communication, decrease self-criticism, navigate stressful work environments, and rediscover their sense of purpose. I offer a nuanced approach to healing that honors each individual's unique journey. I have an extensive background in mindfulness, somatic practices, Internal Family Systems, and self-compassion. Whether you're facing chronic health challenges, workplace difficulties, or personal transitions, I'm committed to walking alongside you with empathy, respect, and professional guidance. My practice welcomes individuals seeking support through various life stages, with a particular sensitivity high-achievers and burnout, midlife experiences, grief, retirement, aging, and complex emotional landscapes. Together, we'll work collaboratively to develop resilient coping strategies and meaningful pathways toward personal wellness.
Find a Therapist Near You in Pueblo , Colorado
Finding a licensed therapist near you in Colorado can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Colorado is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Colorado, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Colorado (CO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Colorado, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Colorado with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Colorado
When searching for a therapist near me in Colorado, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Colorado, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Colorado.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Colorado want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Colorado
BetterHelp simplifies the process of finding a therapist near you in Colorado without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Colorado (CO)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Colorado
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Colorado, including residents in Pueblo.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Colorado do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.