Have you been the one everyone relies on for so long that you barely remember what it feels like to have someone there for you? Many people spend years taking care of responsibilities, supporting others, and pushing through challenges without stopping to notice how much they’re carrying. From the outside, they appear capable and strong. Inside, though, they may feel worn down, overwhelmed, or unsure how things became so heavy. If this resonates with you, please know you’re not the only one who feels this way—and you don’t have to keep handling it all on your own. My name is Bonnie Christensen, and I’m a licensed therapist with over two decades of experience helping people through difficult and uncertain times in their lives. My path into this work was shaped not only by professional training, but also by personal experiences that taught me how easy it is to take on too much for too long. I understand how stress, responsibility, and life changes can slowly build until you begin to feel emotionally drained or disconnected from yourself. Many of the individuals I meet with in therapy are intelligent, thoughtful people who have spent much of their lives being the dependable one. They’re the person others count on, the one who keeps things running smoothly, the one who tries to hold everything together. But after years of putting others first, it’s common to reach a point where you feel exhausted, discouraged, or uncertain about who you are anymore. In my practice, I support adults who are navigating challenges such as: • Persistent worry or anxiety • Feeling emotionally depleted or burned out • Depression or loss of motivation • Grief and major life changes • Difficult relationship patterns • Struggles with confidence or self-worth • The strain of caring for others while neglecting your own needs People often begin therapy feeling stuck or unsure how to move forward. Together, we work on creating a clearer understanding of what you’re experiencing and finding practical ways to help you feel steadier, stronger, and more connected to your life again. My approach combines well-established therapeutic methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices. Just as importantly, I believe therapy should feel supportive, respectful, and tailored to who you are as a person. This is your time and your space. You don’t have to hide your feelings, explain them perfectly, or pretend everything is fine. Therapy offers an opportunity to slow down, talk openly, and begin untangling the things that have been weighing on you. Some people seek therapy because they’ve lost someone important. Others feel like they’ve lost the version of life they once imagined. And many simply feel tired of facing everything alone. No matter where you are right now, your experiences matter, and you deserve support. Taking the first step toward therapy can feel uncertain, but it’s also a powerful act of caring for yourself. If we work together, we’ll move forward at a pace that feels comfortable, focusing on what helps you regain a sense of stability, clarity, and hope. I’m glad you found your way here, and it would be a privilege to support you as you begin reconnecting with yourself and the life you want to build.

Office Hours (please measage before scheduling to ensure availability) * Messaging sessions: Sunday-Thursday 5am-7pm * Video/Phone Conferencing: Sunday-Thursday 7am-2pm * Closed: Friday-Saturday Dr. Amary Alcide provides integrative emotional wellness support as well as mental health therapy to women and couples. She specializes in: * Relationships (Dating, Marriage, & Divorce) * Women's health (pregnancy, postpartum, perimenopause/menopause, & aging) * Role stress * Home & time management * Character refinement * Career & life skill development * Family dynamics Her therapeutic model focuses on enhancing quality of life based on the unique strengths of each individual as well as their family, social, and environmental systems to be able to thrive in their daily lives. As a published academic scholar, she maintains a keen sense of how to translate research into practice. She is a highly skilled licensed clinical social worker with expertise in various interdisciplinary settings who utilizes her knowledge in research to provide services that are scientifically sound and that yield measurable outcomes. And with research interests in the fields such as health and wellness, human behavior and development, as well as program evaluation, she can assist clients in turning abstract goals into practical, tailored action plans for success. Dr. Alcide's approach is practical, engaging, and most importantly empowering to help women actively lead a meaningful and purpose driven life. Now is the time to take action. Don't just be alive, THRIVE!

Hello and welcome! My name is Sabrina Metivier. I am a Licensed Mental Health Counselor and Registered Nurse Specialist in beautiful Central Florida. I have worked professionally in a variety of settings such as inpatient and outpatient health care facilities, Universities, private practice, and not for profit organizations for over 20 years. Throughout my career as a counseling therapist and a Registered Nurse working in behavioral health care, I was afforded the opportunity to work closely with adults of all ages, college students, athletes and professionals. I also had the opportunity to travel and share my knowledge through lectures and workshops. My counseling style is welcoming, warm, interactive but also straightforward and honest. It is my goal to create a genuine relationship that is respectful, caring, direct, and cooperative. I believe in treating everyone with respect, sensitivity, and compassion. Collaboratively working together, we will look to discover strategies, tools and solutions that work best to empower you. The therapeutic process looks different for each individual, and my belief is in finding a unique, individualized and wholistic approach for each client. I always meet the client where they are and I provide a non-judgmental safe place where healing and change can occur. We will work together to create a treatment plan specific to your unique personal goals. In my work with clients of various backgrounds and cultures, I do not spend much time processing the past (i.e., childhood experiences, past trauma, etc.). I believe that true healing comes when individuals take active steps in the therapy process and focus on what they can do in their present situation to address their current challenges. I often use Solution Focused Therapy, Person Centered Therapy and Cognitive Behavior Therapy individually or combined to help my clients focus on understanding how their thoughts impact their emotions and their behaviors. I also look at the impact of their lifestyle habits such as diet, nutrition, rest and exercise, all of which affect their mental, emotional and physical health. I have a considerable amount of experience in working with individuals who have problems managing stress and managing their emotions. Additional areas of focus include a wide range of concerns including depression, anxiety, attention-deficit hyperactivity disorder, post-traumatic stress disorder, physical trauma and or emotional abuse, adjustment disorders (moving, new parents, job changes, divorce), new onset healthcare conditions, chronic health care issues, chronic pain, illness and disability, Co-morbidity conditions, and those who are experiencing grief and loss or relationship issues. It takes courage to take the first step towards a change. By reaching out for support and help you have already taken the first step towards improving your life and achieving your goals. I am excited at the possibility of supporting you as you move toward a transformation that can lead to a happier, more fulfilled life. Now that you are ready, let's get to work. I look forward to working with you!

Naomi completed her master’s degree in Social Work at the Clark Atlanta University. She has over 10 years of experience in social work and over 5 years clinical experience across a variety of settings including schools, military, child abuse and neglect induvial, family and couples counseling. Naomi has broad range of clinical experience working within specialty of depression, anxiety disorders, behavioral and discipline challenge in children, grief and loss, anger management and stress, self-image and self-esteem issues, Family and Relationship issue and Couple’s conflict.

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, & relationship issues. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) working in Florida with 14 years of experience working full-time in the mental health field and in addiction treatment. I strive to create a counseling relationship that is safe and accepting. I have been told I am genuine, encouraging, and direct at times. I have a passion for helping others with a wide range of concerns, including low self-esteem, stress, anxiety, communication problems, relationship issues, depression, trauma, and abuse, as well as coping with life changes. With vast knowledge and experience in working with drug, alcohol, and process/cross addictions, family conflicts, guilt and shame, as well as co-dependency and the integration of the twelve-step approach, I hope to assist you in overcoming your struggles. In addition, I also assisted others who have barriers with anger management, control issues, domestic violence, commitment struggles, and aim to help reverse a cycle of thoughts and behaviors that are destructive to self and within relationships through challenging irrational beliefs. My therapy style is warm and empathic, combining experience and a sense of humor with a down-to-earth, realistic approach to the therapeutic process. I believe in treating everyone with respect and compassion. I utilize different therapeutic techniques, and I will tailor our sessions to meet your unique and specific needs, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, Solution Focused Therapy, Client Centered Therapy, as well as Acceptance and Commitment Therapy. It takes strength and courage to seek assistance and ask for help. I am here to support and empower you on your journey of making positive changes for achieving a more fulfilling and happier life! How can I help you?

My name is Dr. Robin Z. Miller First, thank you for taking the time to read a little about me. I completed my Doctorate in Clinical Psychology at California Southern University, a Master's degree from Webster University in Clinical Counseling, and a Bachelor's degree from Rollins College in Psychology. I am a licensed mental health counselor in private practice in Florida. I completed my internship providing psychological services for teens and young mothers in a pregnancy program, as well as working as a substance abuse counselor with adults. Upon completion of my Master's, I went straight into private practice. I am a former high school psychology teacher. I serve as a general psychology and basic counseling skills adjunct instructor at Eastern Florida State College. My area of focus in my practice is on anxiety and depression. I work mainly with people who are feeling stuck and have a negative outlook on life. My goal is to help people gain clarity in their situations and build the skills to find meaning and purpose in their lives. If you are experiencing difficulty in communicating with friends, family, partners, etc., I have many tricks up my sleeve:) I use an eclectic approach to therapy. With a mix of various CBT techniques to challenge many of those illogical thoughts that plague many people, with a mix of mindfulness activities when appropriate, I find that my clients do very well with these two modalities, when appropriate. Of course, there are many other approaches I use, but my main focus is to help where you need it. I treat each client as a very unique individual, so once we meet, I can get a better idea of what the client may need as far as treatment approaches. There is nothing more rewarding than guiding someone through their wellness journey!

Sometimes we all just need someone who will listen and help us manage the stress and worry and find positive ways to cope with it all. Whether you just need to express your feelings in a safe space or want to discover ways to feel empowered and to make the world feel like a better place for yourself and others, I can help you to do figure out how to do that. Are you feeling like your joie de vivre is flagging? I am ready to help you reclaim your joy. I can assist people who are feeling depressed, anxious, overwhelmed or lonely to find their way back to their best life. I like to provide a warm and friendly environment and feel that there can even be room in therapy for gentle humor. I value each person's story and want you to know I am dedicated to providing an open-minded, safe and compassionate therapeutic relationship with my clients to enable you to share your thoughts and feelings, and to create a comfortable, open and safe environment in which you can move forward towards a happier, more fulfilling life. I am a Clinical Social Worker, licensed in Florida with over 27 years of professional experience. I have experience in a wide variety of settings, and with helping clients cope with grief and loss, to find ways to improve your enthusiasm and motivation, improve your self esteem, and confidence, as well as helping you find the path up and out of depression. I also have experience working with coping with the challenges that can come with life changes I know it isn't easy reaching out to ask for help, and I applaud your courage. Let's take the next steps on the road to your best life together. I am available to speak to you from 3 PM to 8 PM Eastern Standard/Daylight time Tuesday, Wednesday and Thursday. I hope that your schedule works with mine.

My name is Dvorah Palmer, and I’m here to support you in your journey toward a more fulfilling and happier life. Taking that first step can be challenging, but it's a sign of strength and courage—and I’m here to walk alongside you every step of the way. As a licensed mental health therapist in Florida with over 12 years of experience, I’ve had the privilege of working with individuals of all ages—adults, teens, and children alike. I specialize in helping clients navigate issues such as anxiety, depression, relationship challenges, LGBTQ+ matters, ADHD, self-esteem struggles, career transitions, family conflicts, and parenting concerns. My practice is inclusive, and I’m committed to creating a space where people from all backgrounds and cultures feel welcomed and understood. Additionally, I’m a Level 1 Gottman-trained therapist, and I work with couples to improve communication, resolve conflicts, and deepen their emotional connection. In our sessions, I strive to cultivate a warm, safe, and trusting environment where you feel truly heard. Using a blend of evidence-based approaches—like Cognitive Behavioral Therapy, Solution-Focused Therapy, and the Gottman Method—I tailor my work to meet your unique needs and help you achieve your goals. And yes, I believe therapy can be engaging and even fun! I look forward to getting to know you and being a part of your path toward positive change.

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients, particularly adults, work through challenges like stress, anxiety, grief, and significant life transitions. I am deeply committed to supporting people through their personal journeys, addressing issues such as self-leadership, communication difficulties, isolation, and family dynamics. My approach centers on understanding each individual's distinct experiences with compassion and depth. Drawing from extensive clinical expertise, I help clients explore feelings of guilt and shame, rediscover their sense of purpose, and develop meaningful strategies for emotional wellness. My therapeutic style emphasizes creating a supportive, understanding environment where personal growth and healing can flourish. I believe every person has inherent strength and resilience. My goal is to walk alongside you, offering guidance and support as you navigate your personal path toward emotional well-being and self-understanding.

I am a licensed professional in Florida with 22 years of experience helping clients navigate challenges such as addiction, stress, depression, anxiety, self-esteem, and confidence. My approach is centered on fostering an open, supportive, and judgment-free environment where clients feel safe to share their thoughts and emotions. Taking the first step toward a more fulfilling and joyful life requires courage, and I am dedicated to supporting and empowering you every step of the way on this transformative journey.

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and heal from past experiences. I have extensive experience addressing relationship dynamics, trauma recovery, intimacy challenges, and personal growth. My therapeutic work focuses on empowering individuals to overcome obstacles like guilt, shame, attachment issues, and workplace stress. I'm particularly passionate about supporting young adults, veterans, and those working through sexual health and relationship complexities. Drawing from evidence-based practices, I create a compassionate, non-judgmental space where clients can explore their experiences, understand their patterns, and develop healthier coping strategies. My goal is to support you in discovering your inner strength, building resilience, and creating meaningful personal transformation.